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You are here: Home / Gluten Free / Creamy Snap Peas with Feta

April 18, 2018 By Kaitlin Leave a Comment

Creamy Snap Peas with Feta

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Some nights, you just want to sauté or grill up a protein and have a quick go-to side to make a nice meal without much effort.

Creamy Snap Peas with Feta

So it’s always nice to have a few awesome sides in the rotation, like this recipe for Creamy Snap Peas with Feta.

This recipe for Creamy Snap Peas with Feta would be perfect with a Greek-inspired protein — salmon, chicken, or even lamb.

Ingredients:

  • 8 ounces trimmed fresh sugar snap peas
  • 1/4 cup plain 2% reduced-fat Greek yogurt
  • 2 tablespoons red wine vinegar
  • 2 tablespoons water
  • 1 teaspoon finely minced garlic
  • the zest and juice of 1 lemon
  • 1 ounce crumbled feta cheese
  • 1/2 cup chopped fresh mint
  • 2 tablespoons toasted sesame seeds
  • 1 ounce crumbled feta cheese

Bring a large saucepan filled with water to a boil. While waiting for the water to come to a boil, fill a large bowl with ice water. Zest your lemon and reserve in a small bowl.

Add the snap peas to the boiling water, stirring often, until they turn bright green, about 1 minute.

 

Transfer the snap peas to the bowl of ice water. Let peas stand for 5 minutes, then drain. Thoroughly pat the peas dry with paper towels and add to a serving bowl.

While the snap peas are cooling, combine the Greek yogurt, red wine vinegar, water, minced garlic, lemon juice, 1 oz crumbled fetal cheese, and the mint in a food processor or blender.

Process until fully combined and creamy.

Pour the mixture over the peas, tossing well to coat. Sprinkle with the reserved lemon zest, toasted sesame seeds, and remaining crumbled feta cheese.
This is so satisfying!
I love the crunchy snap peas along with the creamy dressing. The mint and lemon flavors really shine through too. Yum!

Creamy Snap Peas with Feta

Kaitlin @ I Can Cook That
Sugar snap peas in a creamy Greek dressing with mint and feta cheese. Serve with your protein of choice!
Print Recipe Pin Recipe
Total Time 15 minutes mins
Course Side Dish
Servings 4 servings

Ingredients
  

  • 8 ounces trimmed fresh sugar snap peas
  • 1/4 cup plain 2% reduced-fat Greek yogurt
  • 2 tablespoons red wine vinegar
  • 2 tablespoons water
  • 1 teaspoon finely minced garlic
  • the zest and juice of 1 lemon
  • 1 ounce crumbled feta cheese
  • 1/2 cup chopped fresh mint
  • 2 tablespoons toasted sesame seeds
  • 1 ounce crumbled feta cheese

Instructions
 

  • Bring a large saucepan filled with water to a boil.
  • While waiting for the water to come to a boil, fill a large bowl with ice water.
  • Zest your lemon and reserve in a small bowl.
  • Add the snap peas to the boiling water, stirring often, until they turn bright green, about 1 minute.
  • Transfer the snap peas to the bowl of ice water.
  • Let peas stand for 5 minutes, then drain.
  • Thoroughly pat the peas dry with paper towels and add to a serving bowl.
  • While the snap peas are cooling, combine the Greek yogurt, red wine vinegar, water, minced garlic, lemon juice, 1 oz crumbled fetal cheese, and the mint in a food processor or blender.
  • Process until fully combined and creamy.
  • Pour the mixture over the peas, tossing well to coat.
  • Sprinkle with the reserved lemon zest, toasted sesame seeds, and remaining crumbled feta cheese.
Keyword Creamy, Feta, Sides, Snap Peas

Related posts:

Asparagus with Tomato and Feta Grilled Fennel with Parmesan Ranch Chickpea Cucumber Salad Charred Corn Salad with Basil and Tomatoes #WhatAGrillWants

Filed Under: Gluten Free, Meatless, North America, Quick, Sides, Vegetarian, Weeknight Meal Tagged With: Cheese, Creamy, Feta, Garlic, Gluten Free, Greek Yogurt, I Can Cook That, Lemon, Meatless, Mint, Quick, Recipe, Red Wine Vinegar, Sesame Seeds, Sides, Snap Peas, Sugar Snap Peas, Vegetarian, Weeknight Meal, Zest

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