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My weekends have become so busy lately as my wedding gets closer. We are now just 2 months from the big day, and every weekend I feel like I have something wedding related I have to attend to. Because I am always on the go, it has become kind of difficult to get a good breakfast in on weekends, so my go-to breakfast of choice are smoothies!
I love smoothies, but some smoothies don’t keep me full long enough to really be worth making them. So I’ve amped up this smoothie with a few ingredients I picked up at Walmart to keep me full longer.
The base of this smoothie is Oikos Vanilla Triple Zero Greek Nonfat Yogurt, which has 15 grams of protein per 5.3oz which helps me stay full longer. The yogurt also has 0 fat, 0 added sugar,* and 0 artificial sweeteners.
I’m a firm believer that peanut butter makes smoothies taste so much better, so I also used Jif™ Peanut Powder to add peanut buttery goodness. The Peanut Powder has 85% less fat that traditional peanut butter and no sugar added.
Note: right now there is an Ibotta offer for $1.50 cash back on the combination of Jif Peanut Powder and Oikos (Vanilla) Triple Zero Greek Yogurt OR $1.50 cash back on the combination of Jif Creamy Peanut Butter and Dannon Vanilla Yogurt
*not a low calorie food
I also added in old fashioned oats, a banana, and some milk to make a super tasty and filling smoothie that I can take on the go!
Ingredients (serves 2):
- 1 banana, sliced
- 1/2 cup skim milk or almond milk
- 1/2 cup Oikos Vanilla Triple Zero Greek Nonfat Yogurt
- 1/2 cup old fashioned oats (uncooked)
- 2 tablespoons Jif Peanut Powder
- 1/2-1 cup ice
- 1/2 teaspoon pumpkin pie spice
To make the smoothies, prepare all of your ingredients.
Add to a blender and process until smooth.
If you do not own a blender or are considering replacing yours, check out this Oster® Blend-N-Go® MyBlend®. You can just fill, blend & go!
BLSTPB-GWH My Blend Grey
If drinking at home, pour into two glasses and enjoy.
This smoothie has the great balanced taste of peanut butter and banana with a hint of vanilla. The pumpkin pie spice adds a touch of flavor that I love!
This recipe is so easy to prepare (it takes about 5-10 minutes) so you can have a better for you option before running out the door!
What are your favorite on-the-go breakfasts?
Ingredients
- 1 banana, sliced
- 1/2 cup skim milk or almond milk
- 1/2 cup Oikos Vanilla Triple Zero Greek Nonfat Yogurt
- 1/2 cup old fashioned oats (uncooked)
- 2 tablespoons Jif Peanut Powder
- 1/2-1 cup ice
- 1/2 teaspoon pumpkin pie spice
Instructions
- To make the smoothies, prepare all of your ingredients.
- Add to a blender and process until smooth.
- Pour into two glasses and enjoy.
Love that this smoothie is full of so many healthy, filling ingredients 🙂 Definitely a good one to have for breakfast and keep you full through the morning!
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The peanut butter smoothie recipe you have provided is simple yet delicious. On a weekend, it is good for anyone to make one of this.
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Really a good idea for a smoothie. I love all kinds of smoothies and make them pretty often especially for my kids, Can’t wait to try this out~ I am curious if they would love this one. Thanks for sharing.
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