Category: Seafood

Shrimp Scampi

Seafood is a great weeknight meal because it cooks up so quickly. The only problem is getting to the supermarket to get it because you don’t really want seafood sitting in your fridge for more than a few days. A few weeks ago, my supermarket was having a sale on uncooked frozen shrimp so I grabbed two bags to use for a quick meal.

I somehow have never made Shrimp Scampi, so when I saw a version on Cooking Planit, I decided it was about time! This recipe takes about 30 minutes if you buy the shrimp already peeled, deveined, and with the tails removed. (I have a review of Cooking Planit within my Braised Baby Back Ribs and Creamy Polenta with Brussels Sprouts and Pancetta post if you’d like to read more about this app.)

Ingredients (serves 4):

  • 2 tablespoons olive oil
  • 1 1/2 pounds shrimp (about 20 shrimp)
  • the juice and zest of two lemons
  • 2 tablespoons fresh parsley, chopped
  • 2 garlic cloves
  • 3/4 cup dry white wine
  • 4 tablespoons unsalted butter
  • 1 lb angel hair pasta
  • salt and pepper, to taste

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Seared Wild Striped Bass with Sauteed Spring Vegetables

Spring has some of the best vegetables and it’s about time I put some of them to use! Anne Burrell has this fantastic recipe for Seared Wild Striped Bass with Sauteed Spring Vegetables using some of bright green veggies available right now and pairs it with a method for cooking seared wild striped bass that gets the skin super crispy without it curling up.

Ingredients:

  • Salt
  • 1 bunch asparagus, snapped where it wants to naturally break
  • 2 cups sugar snap peas, tips and strings removed
  • 1 cup shelled fava beans
  • Extra-virgin olive oil
  • 3 cloves garlic
  • 1/2 cup morel mushrooms, cleaned and cut lengthwise in 1/2
  • 1/2 cup chicken or vegetable stock
  • 4 (6-ounce) wild striped bass fillets, with skin

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Cinco de Mayo Recipe Roundup

I have a bit of a taco obsession, partially fueled by Cooking Light’s delicious selection of taco recipes. Because of that, I have almost 10 taco recipes on this blog! With Cinco de Mayo around the corner, I thought it might be helpful to put all of those yummy recipes in one place as well as a few other spins on Mexican favorites. I also included some appetizers that would also be a hit at any party. Click the photos below to go to the recipe!

 

Vegetarian:

Huevos Rancheros Tacos
Black Bean and Cheese Enchiladas with Ranchero Sauce
Portobello and Black Bean Quesadillas
Black Bean Soup with Orange-Jalapeno Salsa

 

Seafood:

Fish Tacos with Lime Cilantro Crema
Fish Tacos with Tomatillo Sauce and Red Cabbage
Chilean Sea Bass Tacos with Chipotle Cream
Cumin-Spiced Fish Tacos with Avocado Mango Salsa

 

Poultry:

Kung Pao Chicken Tacos
Shredded Chicken Tacos with Tomatoes and Grilled Corn
Wine Infused Thanksgiving Leftover Empanadas
Seared Chicken with Avocado Salsa

 

Beef:

Steak Tacos with Lime Mayo
Korean-Style Beef Tacos

Appetizers:

Black Bean Mango Salsa on Jalapeño Parmesan Crisps
Cilantro Lime Hummus
Fresh Salsa

Seared Scallops and Steak with Manhattan Sauce

I tend to make dinner based on what I’m in the mood for and my boyfriend just has to at least pretend to enjoy it. That involves a lot of fish, pasta, and rice which I’m sure can get a bit boring. So I thought it might be nice if I finally made some steak. But, naturally, I still included some scallops, because I’m still the one cooking! This recipe for Seared Scallops and Steak with Manhattan Sauce from Rachael Ray is simple, quick, but absolutely delicious. It’s a perfect date night meal.

Ingredients (serves 2):

  • Extra-virgin olive oil, for drizzling, plus 1 tablespoon
  • 2 New York Strip Steaks
  • 4 large diver sea scallops
  • Salt and pepper
  • 1 large shallot, chopped
  • 2 cloves garlic, chopped
  • 1/3 cup sweet vermouth
  • 2 tablespoons butter
  • 1/2 pound asparagus spears, trimmed
  • 1/2 lemon, juiced
  • 1 tablespoon chives

Continue reading Seared Scallops and Steak with Manhattan Sauce

Fish Tacos with Tomatillo Sauce

I’m having a busy week at work, so I need some quick meals that still taste delicious but I can make in no time. My go-to for quick meals are Cooking Light’s tacos. I don’t know how they do it, but their taco recipes are awesome. Here’s one of their newest, from this month’s issue.

Ingredients:

  • 3 garlic cloves
  • 2 medium tomatillos, husked and rinsed
  • 1/2 medium jalapeno pepper
  • 1/2 cup cilantro stems
  • 3 tablespoons canola mayonnaise
  • 1/2 teaspoon sugar
  • 3/8 teaspoon salt, divided
  • 2 cups very thinly sliced red cabbage
  • 1 tablespoon fresh lime juice
  • 1 tablespoon extra-virgin olive oil
  • 4 (6-ounce) tilapia fillets
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray
  • 8 (6-inch) corn tortillas
  • 1/4 cup fresh cilantro leaves

Continue reading Fish Tacos with Tomatillo Sauce

Seafood Risotto

Sorry for the break in posting! I moved into a new apartment and had to get everything up and running before I could go back to cooking. I still don’t have everything set up (which is why my photos are a bit crummy). I now have a gas stove (woo hoo!) and a ton of storage for all my random kitchen gadgets!

On my first night of unpacking some kitchen stuff, I was able to make a favorite of mine for dinner: risotto! I adapted the recipe from a Cooking Light recipe and just fit it to my seafood tastes and what I could find.

Ingredients:

  • 4 cups fat-free, less-sodium chicken broth
  • 1 (10.5-ounce) can of white clam  sauce
  • 1 tablespoon butter
  • 1/3 cup chopped shallots
  • 1 cup uncooked Arborio rice
  • 1/4 teaspoon saffron threads, crushed
  • the juice of 1 lemon
  • 2/3 cup grape tomatoes, halved
  • 4 ounces medium shrimp, peeled and deveined
  • 1/2 dozen clams
  • 1 cup cooked mussel meat (or you can buy mussels and put in the same time as the clams)
  • Chopped fresh parsley (optional)

Continue reading Seafood Risotto

Sesame Salmon with Green Onions and Lemon

I’ve been eating pretty crummy lately, a lot of take out and not a lot of thought about what I am eating. So it’s about time I tried a new salmon recipe. The latest Cooking Light has a recipe for Sesame Salmon that caught my eye. I made a few changes to the recipe (some intentional, some not) but kept the overall gist of the recipe in tact. Salmon is one of my favorite weeknight meals and this one is no different. The recipe takes about 20 minutes from start to finish, great for a busy night.

Ingredients:

  • 4 (6-ounce)  salmon fillets
  • Cooking spray
  • 4 tablespoons sesame seeds
  • 1/2 teaspoon salt, divided
  • 1 tablespoon butter
  • 1 tablespoon extra-virgin olive oil
  • 2 cups sliced green onions (about 2 bunches)
  • 5 thin lemon slices, halved
  • 1/4 teaspoon black pepper
  • 1 cup baby arugula

Continue reading Sesame Salmon with Green Onions and Lemon

Sweet Orange Salmon with Browned Butter Orange Couscous

After all the pasta, meat, and desserts I’ve had over the past, oh, month, I think it’s about time to switch back to some seafood recipes.

This is actually two different recipes from Cooking Light but I thought they’d be fantastic together. The Sweet Orange Salmon recipe is so easy and quick to make and the Browned-Butter Orange Couscous can be whipped up in no time as well!

Ingredients

Salmon:

  • 2 tablespoons brown sugar
  • 1 teaspoon chili powder
  • 1/2 teaspoon grated orange rind
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground coriander
  • 1/8 teaspoon black pepper
  • 4 (6-ounce) salmon fillets
  • Cooking spray
  • Orange wedges

 

Couscous:

  • 2 tablespoons butter
  • 1/4 cup slivered almonds
  • 1 cup uncooked couscous
  • 1 (14-ounce) can fat-free, less-sodium chicken broth
  • 1/2 cup coarsely chopped orange sections
  • 1/4 cup pomegranate seeds
  • 3 tablespoons chopped fresh parsley
  • 1/4 teaspoon salt
  • Orange wedges

Continue reading Sweet Orange Salmon with Browned Butter Orange Couscous

Crab Cakes with Spicy Remoulade

I realized I have never posted a recipe for crab cakes.  That is ridiculous! So today’s the day. I found this recipe for Crab Cakes with Spicy Remoulade in one of my Cooking Light recipes and altered it a bit for what I happened to have in my pantry.

 

Crab cakes:

  • 1 pound jumbo lump crabmeat, shell pieces removed
  • 2 tablespoons finely chopped green bell pepper
  • 1 1/2 tablespoons canola mayonnaise
  • 1/4 teaspoon black pepper
  • 2 green onions, finely chopped
  • 1 large egg, lightly beaten
  • 1 cup bread crumbs, divided
  • 2 tablespoons canola oil, divided

Remoulade:

  • 1/4 cup canola mayonnaise
  • 2 teaspoons minced shallots
  • 1 teaspoon chopped fresh tarragon
  • 1 teaspoon chopped fresh parsley
  • 1 1/2 teaspoons Dijon mustard
  • 3/4 teaspoon capers, chopped
  • 3/4 teaspoon champagne vinegar
  • 1/4 teaspoon ground white pepper
  • 1/8 teaspoon ground red pepper

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Fish Tacos with Lime-Cilantro Crema

It’s funny how you can go years, even decades, thinking that you don’t like a certain food only to find you can’t get enough of it when you’re older. Fish tacos is one of those foods for me. They pack a ton of flavor but are a healthier option than other proteins (as long as the fish isn’t fried, that is). I also love how quickly you can cook them up, perfect for a weeknight dinner! Cooking Light always has the best taco recipes so I naturally went in search of a fish taco recipe there. I found this recipe in the myrecipes.com new cookbook: Myrecipes’ America’s Favorite Food Cookbook, which you can win by entering below!

 

 

Ingredients

Crema:

  • 1/4 cup thinly sliced green onions
  • 1/4 cup chopped fresh cilantro
  • 3 tablespoons fat-free mayonnaise
  • 3 tablespoons reduced-fat sour cream
  • 1 teaspoon grated lime rind  (I just used the zest of one lime)
  • 1 1/2 teaspoons fresh lime juice (I used the juice of one lime)
  • 1/4 teaspoon salt
  • 1 garlic clove, minced

Tacos:

  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon ground red pepper
  • 1/8 teaspoon salt
  • 1/8 teaspoon garlic powder
  • 1 1/2 pounds red snapper fillets
  • Cooking spray
  • 8 (6-inch) corn tortillas
  • 2 cups shredded cabbage (or romaine lettuce)

Continue reading Fish Tacos with Lime-Cilantro Crema

Halibut with Coconut-Red Curry

I am very vocal about my love of Cooking Light and myrecipes.com in general. I think it is a fantastic resource to find delicious recipes of all kinds and sort them easily and helpfully. I was recently sent a copy of myrecipes’ America’s Favorite Food: 200 Top-Rated Recipes from the Country’s Best Magazines which is a collection of recipes from All You, Coastal Living, Cooking Light, Health, Real Simple, Southern Living, and Sunset magazines.

What makes this cookbook different than any I’ve ever seen, is that it incorporates a Scan-It/Cook-It technology. Once you download the free Digimarc Discover app onto your smartphone, you are able to scan photos and info boxes in the cookbook which opens up how-to videos, shopping lists, and related recipes. Brilliant!

When I scanned the photo of the recipe I was making (Halibut with Coconut-Red Curry Sauce), it opened a how-to video to see how to prepare the dish, which is a wonderful tool for beginner cooks. The recipe also includes a side bar with substitutes and even tips on how to cook fish without smelling up the whole house.

This is the perfect cookbook for all levels of home cooks and I’m happy to be able to giveaway a copy of this cookbook! Check out the widget below to enter…

 

Ingredients:

  • 2 teaspoons canola oil, divided
  • 4 (6-ounce) halibut fillets
  • 1 cup chopped onion
  • 1/2 cup chopped green onions
  • 1 tablespoon grated peeled fresh ginger (or a punch of ground ginger)
  • 1 cup light coconut milk
  • 1 tablespoon sugar  (or 1 teaspoon stevia)
  • 1 tablespoon fish sauce
  • 3/4 teaspoon red curry paste
  • 1/2 teaspoon ground coriander
  • 1 tablespoon chopped fresh basil
  • 2 teaspoons fresh lime juice  (about 1 lime)

Continue reading Halibut with Coconut-Red Curry

Crispy Salmon with Herb Salad

Salmon and salad are a great healthy go-to on a weeknight. You can have your meal on the table in under 20 minutes! This salad is a nice alternative to your traditional salads. Made with four different herbs and spicy arugula, the salad adds a ton of flavor to the crispy salmon. The lemon dressing is fantastic as well! This recipe is from Cooking Light’s cookbook: The New Way to Cook Light.
Ingredients: (serves 6)
  • 1 1/2 cups arugula leaves
  • 1 1/2 cups fresh flat-leaf parsley
  • 1 cup fresh cilantro leaves
  • 1 cup small fresh basil leaves
  • 1/2 cup small fresh mint leaves
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 1 garlic clove, minced
  • cooking spray
  • 6 (6 ounce) salmon fillets
  • 6 lemon wedges

Continue reading Crispy Salmon with Herb Salad

Salmon Teriyaki Stir Fry

 There is a good chance I have a rice problem, I love all things rice. My go-to meal in a pinch is always risotto. So when DailyBuzz Food had an opportunity to work with RiceSelect through their Tastemaker program, I jumped at the chance. RiceSelect is one of my favorite rice brands.  You may notice their nifty containers popping out of a bunch of my posts so I was really excited to work with their rice. The catch was that they sent me one of RiceSelect’s rice randomly, I didn’t get to choose it. When I opened up the package, I discovered brown rice. Hum. I’ve never worked with brown rice before, but I was up for the challenge!
I decided to make a stir fry teriyaki dish using my favorite protein, salmon. Normally stir fry is a quick dinner choice but brown rice takes quite a bit of time to cook. But it gives you plenty of time to prep your veggies and hang out with your dinner guests!
Ingredients: (I cut this recipe for Salmon Teriyaki Stir Fry down to two servings to make it easier. Multiply as needed)
  • 1/2 cup RiceSelect Texmati Brown Rice
  • 1 cup water
  • 1 tablespoon peanut oil
  • 1 medium yellow onion, chopped
  • 1 red pepper, chopped
  • 1/2 cup broccoli florets
  • 1/2 cup snow peas
  • 1/2 cup sliced water chestnuts (I used canned)
  • 1/2 pound salmon
  • 1/2 cup Teriyaki sauce, divided (recipe below)
Teriyaki sauce:
  • 1/2 cup low sodium soy sauce
  • 1/4 cup water
  • 2 tablespoons rice wine
  • 1 tablespoon, plus 2 teaspoons brown sugar
  • 1/4 cup sugar
  • 1 1/2 teaspoons minced garlic
  • 1 1/2 teaspoons minced ginger
  • 1 tablespoon toasted sesame oil

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Chilean Sea Bass Tacos with Chipotle Cream

I have never made a taco recipe from Cooking Light that I didn’t love. Honestly, how do they manage to deliver fantastic recipe after fantastic recipe? This one for Chilean Sea Bass Tacos with Chipotle Cream is no different, although the original recipe was made with red snapper. I’ve been having really bad luck recently coming across the fish I want when I go to the market, so I had to sub in Chilean sea bass instead.
Ingredients:
  • 1/2 cup fat-free sour cream
  • 1/8 teaspoon salt
  • 1 canned chipotle chile in adobo sauce, seeded and minced
  • 1 1/2 cups chopped onion, divided
  • 1 1/2 cups chopped tomato, divided
  • 2 tablespoons butter
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 4 garlic cloves, minced
  • 3 tablespoons chopped fresh cilantro
  • 1 pound Chilean sea bass
  • 1 teaspoon grated lime rind
  • 2 tablespoons fresh lime juice
  • 4 (8-inch) fat-free flour tortillas
Continue reading Chilean Sea Bass Tacos with Chipotle Cream

Scallops Gratineed with Wine Garlic and Herbs

I am on a butter kick. Darn you, Julia Child, and your deliciously simple but butter-filled recipes. There are few things that change the taste of a meal as easily as really good butter. I’m talking full-fat, salted, hand-churned butter. Keep in mind, meals like this should not be a weekly staple. But my goodness are they fantastic as a treat. This recipe for Scallops Gratineed with Wine Garlic and Herbs is no different. I am obviously on a bit of a Julia Child kick at the moment as well which is well timed because her 100th birthday is coming up on August 15. Might I suggest making this lovely (but amazingly easy) recipe to celebrate? I made this as a meal for two, with a salad on the side. It would also make a wonderful appetizer, or just multiply as you see fit.

 

Ingredients:

  •  1/3 cup minced yellow onions
  • 1 tablespoon butter (I’m talking good butter, no substitutions here!)
  • 1 1/2 tablespoons thinly sliced green onions
  • 1 clove minced garlic
  • 4 washed dry scallops
  • salt and pepper, to taste
  • 1 cup flour in a dish
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 2/3 cup dry white wine (I used a Sauvignon Blanc)
  • 1 small bay leaf
  • 1/8 teaspoon thyme
  • 1/4 cup grated Swiss cheese (I used gruyere)
  • 1 tablespoon butter cut into 6 pieces
 Excerpted from Mastering the Art of French Cooking by Julia Child. Copyright © 1961 by Alfred A. Knopf. Reprinted with permission from the publisher Alfred A. Knopf, a division of Random House, Inc.
Continue reading Scallops Gratineed with Wine Garlic and Herbs
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