Spice Roasted Salmon

So sorry for the lack of posts! I just moved and finally dug out my pots and pans, spices, and pantry items and am ready to get cooking again! Because unpacking is still taking up most of my nights, expect a few quick recipe posts in the coming days. I thought I’d get started with my favorite meal: salmon! This recipe for Spice Roasted Salmon takes just fifteen minutes!

This recipe from Cooking Light is so simple but packs a ton of flavor. The salmon is sprinkled with garam masala, a spice mixture commonly used in Indian cooking. The ingredients can vary, but typically include ground pepper, cumin, cloves, and cardamom. There is a slight heat to garam masala, so the salmon is topped off with a cooling yogurt mixture.

Ingredients:

  • 1 1/2 tablespoons olive oil, divided
  • 4 (6-ounce) sustainable salmon fillets
  • 3/4 teaspoon garam masala
  • 5/8 teaspoon kosher salt, divided
  • 1/3 cup plain 2% reduced-fat Greek yogurt
  • 2 tablespoons chopped chives
  • 2 tablespoons crème fraîche or sour cream
  • 1 teaspoon fresh lime juice
  • 1 lemon, cut into wedges

Continue reading Spice Roasted Salmon

Peach-Glazed Salmon with Raspberries

February is Heart Health Month, which brings awareness to heart disease, the leading cause of death for men and women, and how to prevent it. A simple way to keep your heart healthy is to maintain a healthy diet, filled with fruits and vegetables (It is recommended that you eat at least 5 servings of fruits and vegetables daily), as well as choosing foods low in saturated fat, trans fat, and cholesterol and high in fiber.

This recipe for Peach-Glazed Salmon with Raspberries is packed with heart-healthy benefits:

  • Salmon’s omega-3 fatty acids help to reduce blood pressure and blood clots. Having two servings of salmon a week can reduce your risk of having a fatal heart attach by up to one-third! (You can read more about it here).
  • Raspberries have 4 grams of fiber per half cup, with 25% of your daily recommended amount of vitamin C and manganese. (More info here.)

 

Driscoll’s sent me a few coupons so that I could add some yummy raspberries to recipes throughout February.  Their raspberries are certified by the American Heart Association and have received the trusted Heart-Check Mark as a heart-healthy food.

Not only is this recipe a great way to keep your heart healthy, it can also be made in under 20 minutes!

 

Ingredients:

  • 1/2 cup peach spread (such as Polaner All Fruit)
  • 1 1/2 tablespoons brown sugar
  • 2 tablespoons balsamic vinegar
  • 1/8 teaspoon crushed red pepper
  • 1 cup fresh raspberries
  • 1 tablespoon olive oil
  • 4 (6-ounce) salmon fillets
  • Salt and pepper, to taste
  • Cooking spray

Continue reading Peach-Glazed Salmon with Raspberries

Seared Scallops with a Champagne Vanilla Butter Sauce

Cooking for your Valentine on February 14th and looking for something really different and fun? This recipe from Emeril Lagasse is perfect for a romantic dinner. I really wasn’t sure what to expect with Vanilla and Scallops, but it highlights the sweetness of scallops nicely.  I paired this with a champagne risotto based on a recipe from Giada de Laurentiis to make this recipe for Seared Scallops with a Champagne Vanilla Butter Sauce.

Ingredients:

For the risotto:

  • 2 thin slices prosciutto
  • 3 cups reduced-sodium chicken broth
  • 1 tablespoon olive oil
  • 1 shallot, finely chopped
  • 1 garlic clove, minced
  • 3/4 cup Arborio rice
  • 3/4 cup Champagne
  • 1/4 cup freshly grated Parmesan
  • 1/4 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper

For the Scallops:

  • 2 tablespoons minced shallots
  • 1 cup dry brut Champagne
  • 1/2 vanilla bean, split and scraped
  • 1/2 cup heavy cream
  • 1/2 cup (1 sticks), cold unsalted butter cut into small pieces, plus 1 tablespoon
  • 1 1/2 teaspoons salt
  • 3/4 teaspoon freshly ground  pepper
  • 10 jumbo sea scallops, cleaned
  • 1 tablespoon olive oil
  • 2 tablespoons chopped fresh chives

Continue reading Seared Scallops with a Champagne Vanilla Butter Sauce

Salmon with Polenta and Warm Tomato Vinaigrette

I’ve been in a bit of a cooking rut lately (which is why I haven’t posted many recipes recently). Work has been busy which means that by the time I get home, I just want to eat something quickly with little effort. So I started researching 20 minute meals that are really simple to make, as long as I can get to the supermarket!

This recipe for Salmon with Polenta and Warm Tomato Vinaigrette from Cooking Light has a bunch of components I love but that I don’t normally put together: seared salmon with polenta topped with a warm tomato vinaigrette. It’s really tasty and comes together in no time, my kind of meal!

Ingredients:

  • 3 1/2 cups chicken broth
  • 1/2 teaspoon kosher salt, divided
  • 1 cup cornmeal
  • 1 tablespoon whole milk or heavy cream (or whatever milk you have available)
  • 1 pint grape tomatoes, halved
  • 1/2 cup minced red onion
  • 3 tablespoons olive oil, divided
  • 1 tablespoon white wine vinegar
  • 1 tablespoon capers, rinsed and drained
  • 4 (6-ounce) salmon fillets
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon chopped fresh parsley

Continue reading Salmon with Polenta and Warm Tomato Vinaigrette

Citrus Poached Salmon with Mustard Sauce

Hooray for more salmon recipes! I will never have enough different recipes for salmon, it is definitely one of my favorite proteins.

This recipe for Citrus Poached Salmon with Mustard Sauce comes courtesy of Alan Jackson and Joann Cianciulli’s new cookbook: The Lemonade Cookbook: Southern California Comfort Food From L.A.’s Favorite Modern Cafeteria  (paid link). The cookbook’s name comes from Chef Alan Jackson’s fast-casual eatery’s Lemonade, which offers fresh and seasonal food in a modern cafeteria setting.

There are some really fantastic sounding recipes in this cookbook. Just look at how I tabbed this book trying to decide which to make for this post!

Included in the cookbook, which features 120 recipe, are:

  • Forbidden Rice with Hearts of Palms, Mushrooms and a Jalapeno Vinaigrette
  • Bay Shrimp with Cannellini Beans dressed in Shallots and Cayenne Pepper
  • Red Miso Short Rib Braise
  • Lemon Poppy Seed Bundt Cake
  • Unique Lemonade concoctions like Peach Ginger, Pear Basil, and Cantaloupe Sage

 

With descriptions like that, I have to point out that these recipes are surprisingly unfussy and manageable to make at home. I decided to make the salmon because 1. it sounds delicious and 2. I have never poached fish before and I love trying out new techniques.

 

This recipe takes about 40 minutes from start to finish so it is great for a special weeknight dinner (or as a mid-week pick me up!) I changed the ingredients ever so slightly so to see the original, check out the cookbook, available in stores now!

 

From The Lemonade Cookbook by Alan Jackson and Joann Cianciulli. Copyright © 2013 by Alan Jackson and Joann Cianciulli and reprinted by permission of St. Martin’s Press, LLC.

Ingredients:

  • 2 cups vegetable broth
  • 1/2 cup white wine (I used Sequoia Grove Napa Valley Chardonnay)
  • 2 oranges, divided
  • 2 lemons, divided
  • 2 limes, divided
  • 2 garlic cloves, roughly chopped
  • 2 fresh dill sprigs, plus 1 tablespoon chopped dill, divided
  • 1 teaspoon whole black peppercorns
  • 4 (5 oz) salmon fillets, skin removed
  • coarse salt, to taste
  • freshly ground black pepper, to taste
  • 1 tablespoon unsalted butter
  • 1 tablespoon whole-grain Dijon mustard
  • 1/2 tablespoon (1 1/2 teaspoons) smooth Dijon mustard
  • 1 teaspoon agave nectar
  • 2 cups cooked rice (I used basmati)

Continue reading Citrus Poached Salmon with Mustard Sauce

Beer Steamed Clams and Mussels

It is fitting that I am able to host this giveaway so close to my blog anniversary! One of my biggest inspirations for learning how to cook and starting a blog to document it was Cooking Light Magazine. My mom on a whim picked up a copy of the magazine while at the supermarket. As I paged through, I was surprised with how simple the recipes seemed to be and how absolutely delicious they all sounded. After cooking a couple of the recipes, I was hooked. Three years later, Cooking Light remains a huge inspiration as I continue to learn how to cook.

One of the best parts of learning to cook is being able to experience different cultures in your very own kitchen. America alone has a ton of different cooking styles with different areas and cities having signature dishes. Allison Fishman Task, a contributing editor of Cooking Light, traveled across America to discover native dishes across the nation. The lightened up versions can be found in Lighten Up. America! Favorite American Foods Made Guilt-FreeThe cookbook tackles everything from fried green tomatoes to Philly cheesesteaks.

You can win a copy of this cookbook for your very own! Details after the recipe…

I am always in search of new seafood recipes so I gravitated towards the recipe for Beer Steamed Clams and Mussels. To Philadelphia-ize it, I used a local beer from Philly Brewing Company called Walt Wit.

 

Ingredients:

  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 4 shallots, chopped
  • 5 sprigs marjoram
  • 3 garlic cloves, minced
  • 1 bottle Walt Wit (or another Belgian White)
  • the juice and zest of one orange, divided
  • 10 clams (I used larger clams but I’d suggest using Littlenek)
  • 24 mussels in shells, scrubbed and debearded
  • 6 lemon wedges

Continue reading Beer Steamed Clams and Mussels

Uses for Leftover Jumbo Lump Crab Meat

Because I primarily only cook for two, using up leftover ingredients is always a bit of a challenge. When I wanted to make my version of Carrabba’s Cedar Plank Fired Salmon Topped with a Crabcake, I was left with a good six crabcakes. So I thought I’d include some of the ways I used up the crabcakes over the following days in case you need some inspiration.

Because I had already formed the crabcakes, it was really simple to whip up these dishes. The recipes for the crabcakes can be found in this post.

 

Crab Stuffed Mushrooms:

These were SO simple. I bought Portobello mushrooms, removed the stems, drizzled them with some olive oil, seasoned them with salt and pepper, and added one crabcake to each to stuff the inside. I then topped them with a bit more panko and cooked them at 400 degrees in the oven for 15-20 minutes or until the crab mixture has browned. Because I had some of the lemon butter sauce leftover, I heated that up on the stove over low heat and drizzled it over the crabcakes. That’s it! (This is basically a take on my appetizer recipe for Crab Stuffed Mushrooms)

 

Crabcake Fettuccine with Mushrooms:

I cooked the pasta according to package directions, drained the pasta, and set it aside. While waiting for the pasta to cook, I cooked the mushrooms over medium high heat in a sauce pan with just some salt and pepper until they released their juices, about 15 minutes. To reheat the crabcakes, I added them to a small sauté pan over medium high heat for 4 minutes on each side. I added the crabcakes and mushrooms to the pasta and tossed to combine, breaking up the crabcakes as I did.  I reheated the lemon butter sauce over low heat and tossed the pasta in the sauce.

Crabcakes with Spicy Remoulade:

You can also just eat the crabcakes as is, heating them over medium high heat for 4 minutes on each side. In the past, I’ve served crabcakes with a Spicy Remoulade which is really tasty.

Crab, Corn, and Tomato Salad with Lemon-Basil Dressing:

This recipe is a great way to use jumbo lump crab meat that hasn’t already been mixed into a crabcake mixture. It’s especially tasty the next day when the dressing has had time to incorporate into the crab meat.

 

What are some of your favorite crab recipes? Feel free to share below in the comments!

Thai Green Curry Shrimp with Coconut Rice

This post brought to you by Campbell’s Dinner Sauces. Weekend-worthy dinners with only weekday-level effort needed! Learn more at https://www.campbell.com/sauces.


There are a bunch of reasons why people are not too keen on cooking, especially on weeknights. Not having enough time, the convenience of just ordering food, and the stress of having all of the right ingredients on hand, and the fear of messing up the recipe are common reasons.

Campbell’s has a new line of products out that alleviate a lot of the above issues: Campbell’s Skillet Sauces and Campbell’s Slow Cooker Sauces. The idea is brilliant, the sauce needed to make a delicious meal is already prepared for you. You just add your protein of choice! To learn more about the sauces, check out their interactive Facebook app that gives more information about both the Skillet and the Slow Cooker Sauces.

Because the sauces are already prepared, your cooking time is minimal. Most of the flavors would be amazing with sauteed chicken breasts, with a meal on the table in under 20 minutes! As a member of the DailyBuzz Brand Ambassador Program, I was given the chance to work with some of these new Campbell’s sauces, which are currently available in supermarkets, typically in the Gravy or Boxed Dinner Kit aisles.

I had a tough time choosing which sauce I wanted to feature on here so expect some of the other sauces to show up in the future. I decided to go with the Thai Green Curry sauce because a homemade curry can be quite time consuming, so it is super convenient to have a pre-made version.

I thought I’d snazz up my quick weeknight meal option by adding a few ingredients to the sauce that still cook up quickly: green beans and red peppers. I also used shrimp as my protein of choice. You can purchase shrimp in your supermarket in the frozen aisle. Look for the peeled and deveined ones, but be sure to grab uncooked shrimp. Shrimp cook up so quickly, and by purchasing the already cleaned ones, you’ll save yourself a bunch of time.

The Thai Green Curry Sauce includes lemongrass, basil, coconut milk, cilantro, and a subtle heat from jalapenos. There is enough sauce for 4 servings, and has just 70 calories a serving.

Ingredients (serves 4):

  • 1 cup uncooked basmati rice
  • 1 can coconut milk plus 1/2 can water
  • 1 tablespoon olive oil
  • 1/2 yellow onion, finely chopped
  • 1 red bell pepper, seeded and chopped
  • 16 oz frozen peeled and deveined shrimp, thawed
  • 1 packet of Campbell’s Thai Green Curry Sauce
  • 1 cup frozen cut green beans (do not thaw)
  • fresh basil, for garnish, optional

Continue reading Thai Green Curry Shrimp with Coconut Rice

Cedar Plank Fired Salmon

As the weather cools down, I want more and more comfort food. I gravitate towards pastas, all forms of a warm meal, and food with a little spice to it to keep me feeling toasty, like this Cedar Plant Fired Salmon.

Carrabba’s must know I’m not alone. They have recently launched a new Fire Finished menu and I was lucky enough to do a tasting of it! Last week, I  headed over to a local Carrabba’s and tried the following:

  • Fire Roasted Mushrooms stuffed with sausage, red bell peppers, fennel, sauteed onions, brioche breadcrumbs, artichoke hearts, and romano cheese.
Photo courtesy of Carrabba’s Italian Grill
  • Cedar Plank Fired Salmon first pan-seared then topped with a crab cake and fire-roasted on a cedar plank then finished off with a lemon butter sauce. Served with roasted asparagus mushrooms and red bell peppers.
Photo courtesy of Carrabba’s Italian Grill
  • Bistecca Ardente: Center-cut sirloin wood-grilled then topped with blue cheese, roasted tomatoes, and basil.
Photo courtesy of Carrabba’s Italian Grill
  • Rigatoni al Forno: Rigatoni tossed in housemade marinara sauce, romano and mozzarella cheese and topped with Italian fennel sausage, mozzarella and fresh ricotta cheese finished off in a wood-burning oven.
Photo courtesy of Carrabba’s Italian Grill
  • Nonna Testa: Penne pasta with wood-grilled chicken in a housemade pesto cream (basil, pine nuts, walnuts) with spinach and zucchini, topped with mozzarella and baked in a wood-burning oven.
  • Creme Brulee prepared with Madagascar vanilla bean topped with torched turbinado sugar, whipped cream, and strawberries.
Photo courtesy of Carrabba’s Italian Grill

The fire-roasted mushrooms were a great start to the meal. I love fennel so I was happy this flavor came through. The mixture is lightly stuffed in the mushrooms so they remain nice and light. Really tasty!

The cedar plank-fired salmon was one of my favorite dishes. I loved it so much, I tried to recreate it! The salmon was perfectly cooked and the crab cake was a great addition. The cedar flavor shown through without being overpowering. Check out my recipe below to make at home.

The Bistecco Ardente was so juicy, especially for being cooked to medium-well. The blue cheese can be a tad overpowering though so I scooped a bit off so that I could get the taste of the steak, tomatoes, and basil as well.

The Rigatoni al Forno gave me more of my beloved fennel flavor. I liked that the pasta on top got crispy from the wood-burning oven, but would’ve liked more sauce to complement the pasta.

Nonna Testa was another of my favorites. Man this was good. The wood-grilled chicken was really juicy and flavorful and there was the perfect amount of pesto cream on the pasta (lightly dressed so it’s not overly heavy). I love spinach and zucchini so I couldn’t have been happier with this dish!

Now I’m pretty sure I’ve never met a creme brulee I didn’t like but this version was really really tasty. The vanilla flavored custard was so creamy and I loved the light touch of torched sugar to give a very thin crust to the dish without overpowering the custard with too much sugar.

Needless to say, I left super full and really happy with the tasting. The staff at the Springfield Carrabba’s were so attentive and helpful too! Thanks for a great meal!

The managing partner, Ernie, even took the time to explain all of the dishes and answer any questions we had. When I told him I was planning on doing a giveaway so that my readers could try this tasty menu, he gave me a copy of the Carrabba’s Italian Grill Cookbook (paid link) for myself and one to give away! The cookbook does not include recipes for the fire finished menu (because it’s so new) but many of Carrabba’s signature dishes, including Chicken Bryan, Mama Mandola’s Sicilian Chicken Soup, and Margherita Pizza are included within its pages. So special thanks to Ernie for the cookbooks!

In addition to the cookbook, I am also giving away a $25 gift certificate to Carrabba’s so that one reader can try out some of the menu for themselves. Details after the recipe!

Note: It is very difficult to make smaller portions of crab cakes because crab meat is usually sold in 1 pound containers. I made about 9 crab cakes and saved the leftovers for dinner the next night. If you are unable to do that, you can purchase pre-made crab cakes from your local supermarket.

Ingredients (serves 2):

CRABCAKES (makes 9, only use 2 and save the rest for up to one day):

  • 1 tablespoon butter
  • 1 red bell pepper, finely diced
  • 1/2 small onion, diced
  • 1 lb jumbo lumb crab meat
  • 1/3 cup panko
  • 1/2 cup mayo
  • 1 tablespoon Old Bay seasoning
  • 1/4 teaspoon ground pepper
  • the zest of one lemon

CEDAR PLAN FIRED SALMON

  • 1 tablespoon butter
  • 2 8-oz salmon fillets
  • salt and pepper, to taste
  • 1 cedar plank board

LEMON BUTTER SAUCE

  • 1 stick (8 tablespoons) butter, divided (I used ghee, a clarified butter)
  • 1/2 onion, diced
  • 2 garlic cloves, smashed
  • 1/3 cup white wine
  • the juice of two lemons

Continue reading Cedar Plank Fired Salmon

Salmon Salad with Roasted Cherry Tomatoes

For some reason I really haven’t mastered the whole crispy skin thing for fish. Which is kind of ridiculous. I eat/prepare salmon probably once a week on average. Anyways, even when I fail at achieving crispy skin, I still thoroughly enjoy my salmon dish. And this is another one of those cases. This recipe should result in crispy skin. And. Well. It just didn’t, but it’s absolutely delicious anyways!

Ingredients (serves 4):

  • 1 pint cherry tomatoes (I used heirloom)
  • 2 teaspoons plus 1/2 cup extra virgin olive oil, divided
  • salt and freshly ground black pepper
  • 4 (6 ounce) salmon fillets, skin-on
  • 1/2 cup fresh lime juice (about 4 limes)
  • 4 oz mixed baby lettuce leaves

Continue reading Salmon Salad with Roasted Cherry Tomatoes

Seafood Arrabbiata

My boyfriend and I have been trying to eat less meat and increase our seafood, shellfish, and vegetarian dinner options. In general, vegetarian and fish dinner options are also a great choice for a weeknight dinner because they take very little time to prepare.

 

This recipe for Seafood Arrabbiata from Cooking Light incorporates a few different types of shellfish into a spicy tomato broth that is served over pasta.

“Arrabbiata” means “angry” in Italian alluding to the spiciness of the dish. You can alter the spices to your liking. I’d suggest adding very little crushed red pepper, and then having a shaker of red pepper when serving so each person can customize their level of heat.

Ingredients (serves 4):

  • 1 (16oz box) uncooked linguine
  • 2 tablespoons chili olive oil, divided  (I used Nudo Olive Oil with Sicilian Chillies), (can substitute regular olive oil)
  • 8 ounces sea scallops
  • 8 ounces peeled and deveined medium shrimp
  • salt and pepper, to taste
  • 1 medium onion, chopped
  • 1/4 teaspoon crushed red pepper (or 1/2 teaspoon if using regular olive oil)
  • 4 garlic cloves, minced
  • 2 tablespoons tomato paste
  • 1 teaspoon anchovy paste, optional
  • 1 (28oz) can diced tomatoes
  • 1/2 cup tomato puree
  • 1/2 cup clam juice
  • 24 littleneck clams
  • 2 tablespoons chopped fresh parsley, plus more for garnish

Continue reading Seafood Arrabbiata

Gazpacho with Grilled Pickapeppa Shrimp

Cooking Light’s August issue had a recipe for Pickapeppa Chicken and Mango Kebabs (that I plan on making soon) that required me to buy a bottle of Pickapeppa sauce. I had never heard of this sauce before and I was intrigued. It’s a Caribbean condiment referred to as “Jamaican ketchup” that is basically a sweeter A1 sauce, made with tomatoes, onions, mangoes, peppers, and other spices.

I thought this sauce sounded like it would be great on shrimp, so I decided to incorporate it into another Cooking Light recipe from the same issue: Gazpacho with Shrimp.

Ingredients:

  • 1 (10-ounce) container grape tomatoes, divided
  • 1 1/2 cups sliced English cucumber, divided
  • 1 cup diced red bell pepper, divided  (about 2 peppers)
  • 3/4 cup diced Vidalia or other sweet onion, divided
  • 3 tablespoons extra-virgin olive oil, divided
  • 2 tablespoons sherry vinegar
  • 5/8 teaspoon kosher salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 3 garlic cloves
  • 1 (28-ounce) can San Marzano tomatoes, drained
  • The juice of one lemon
  • 1 garlic clove, minced
  • ¼ cup pickapeppa sauce
  • 20 medium shrimp, peeled and deveined (about 8 ounces)

Continue reading Gazpacho with Grilled Pickapeppa Shrimp

Fresh Salmon Burgers

Everyone loves a good hamburger at a summer barbecue, but sometimes you just want something a little different. Salmon burgers are a really delicious option and are healthier too. Homemade salmon burgers are really easy to make and blow the frozen ones in the supermarket out of the water. This recipe from Coastal Living takes about 5 to 10 minutes to prep and then just another 5 minutes to cook. To snazz up the salmon burger a bit, I also made a Greek yogurt topping and added some lemon and garlic to the buns before toasting.

Ingredients:

Salmon Burgers:

  • 1 slice white bread
  • 1/4 cup milk
  • 1 1/2 pounds salmon fillet
  • 1 teaspoon salt
  • 2 tablespoons fresh dill finely chopped
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon freshly ground black pepper
  • sliced cucumbers, optional

Buns:

  • 4 hamburger buns
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • the zest of one lemon
  • 1 teaspoon dill, chopped

Greek yogurt sauce:

  • 1 cup Greek yogurt
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 tablespoon dill, finely chopped
  • the zest and juice of 1 lemon

Continue reading Fresh Salmon Burgers

Clams with Spicy Sausage

I (like most people, I’m sure) cook mostly things I want to eat. Every now and then, I will get a special request and will go outside my comfort zone (like this Meatloaf recipe, or this Sriracha Deviled Eggs recipe) but when it comes to a weeknight dinner, I’m really selfish about what I cook. So I thought it might be nice if I finally made something that was up my boyfriend’s alley more so than mine.

Don’t get me wrong, I still like what’s going on in this recipe. I just don’t usually make meals with sausage. But I was reminded of this recipe for Clams with Spicy Sausage as a suggestion to make on World Oceans Day as a Perfect Protein blogger (more information on that in my post on Thai Coconut Mussels), which was June 8. So. Um. I’m a little late. But this recipe is too tasty not to share!

This recipe can be found in the book The Perfect Protein: The Fish Lovers Guide to Saving the Oceans and Feeding the World and is from the ultimate seafood chef, Eric Ripert. This man knows his fish; one of his restaurants, Le Bernardin is known as a seafood mecca. But this recipe is really easy to make and cooks quickly, making it perfect for weeknight meals. I altered the recipe slightly but the gist is still the same.


Ingredients:

  • 1/4 cup extra virgin olive oil
  • 3 garlic cloves, thinly sliced
  • 1 white onion, thinly sliced
  • 1 teaspoon curry powder
  • the zest of 1 lemon
  • 1 andouille sausage, thinly sliced
  • 1 cup low sodium chicken stock
  • 2 dozen littleneck clams, well scrubbed
  • 1/4 cup chopped cilantro
  • lemon wedges, for serving

Continue reading Clams with Spicy Sausage

Thai Coconut Mussels

I am excited to announce that I will be a Perfect Protein Blogger for the summer, to help promote a book called The Perfect Protein: The Fish Lovers Guide to Saving the Oceans and Feeding the World. Written by Andy Sharpless, the CEO of Oceana, and Suzannah Evans, the book discusses how protecting, maintaining, and consuming wild seafood can help to fight both famine and obesity globally.

I am only a few chapters in to the book and already find it fascinating. The general idea behind the book is to try to eat seafood, but to try to eat WLLS: Wild, Local, Little, and Shellfish. Many supermarkets, such as Whole Foods, label their seafood which makes sticking to these more sustainable choices a cinch. But even without the labels, you can still find sustainable options at your local grocer.

As a food blogger, I immediately went to the back of the book, where there are 21 sustainable seafood recipes from some of the nation’s top chefs. They all sounded delicious, but I decided to start off my Perfect Protein posts with a recipe that is simple but packs a ton of flavor into the dish: Sam Talbot’s Thai Coconut Mussels. I love making mussels because they cook up so quickly. This recipe takes about 30 minutes from start to finish. (For another take on mussels, check out my recipe for Mussels in White Wine Garlic Sauce)


I altered the recipe a bit to make it into a meal for 2 instead of an appetizer. I also subbed in some ingredients for what I could find. All of these ingredients can be found in Whole Foods.

 

 

Ingredients:

  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons peeled and grated fresh ginger
  • 4 large garlic cloves, minced
  • 1 shallot, finely chopped
  • 2 tablespoons lemongrass
  • 2 tablespoons unsweetened coconut
  • 1 pound mussels, debearded, scrubbed well, and washed clean
  • 1/3 cup dry white wine
  • 1 tablespoon soy sauce
  • 1 teaspoon fish sauce
  • 1 teaspoon sambal (chile-garlic paste)
  • 1 (13.6 oz) can coconut milk, divided
  • 2 tablespoons torn cilantro leaves, stems discarded
  • 2 tablespoons torn mint leaves, stems discarded
  • juice and zest of 2 limes
  • Salt and pepper, to taste
  • 1/2 cup white rice, preferably jasmine rice

Continue reading Thai Coconut Mussels

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