Tag: Cornmeal

Pumpkin Polenta with Fall Vegetables

I’m a huge pumpkin fan, and I don’t mean “pumpkin spice” when I say that (although I do love pumpkin spice things as well!)

I haven’t made a savory pumpkin dish for a while, so I was excited to try this recipe for Pumpkin Polenta with Fall Vegetables I found on the Food Network. I adapted it slightly, but for the most part kept it the same.

This recipe adds pumpkin puree to creamy polenta and then tops it with roasted butternut squash and Brussels sprouts, making for a perfect fall meal!

Ingredients:

  • 1 pound Brussels sprouts, trimmed and quartered (about 4 cups)
  • 1 pound cubed peeled butternut squash (about 3 cups)
  • 2 tablespoons extra-virgin olive oil, plus more for drizzling
  • Kosher salt and freshly ground pepper
  • 2 cups milk
  • 1 cup cornmeal
  • 1 15-ounce can pure pumpkin puree
  • 3/4 cup grated parmesan cheese (about 2 ounces), plus more for topping
  • 3 tablespoons unsalted butter, divided
  • 2 tablespoons chopped fresh sage, plus some leaves for garnish
  • the juice of 1 lemon, to taste

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Arepas Pabellón

This recipe for Arepas Pabellón is inspired by a visit to an absolutely delicious Venezuelan restaurant. Last week, I checked out one of Philly’s newest restaurants: Puyero Venezuelan Flavor.

source: puyeroflavor.com

Located just off of South Street on S 4th, the restaurant serves Venezuelan street food including arepas, patacones and tequenos, plus yummy desserts like churros.

The 22-seat restaurant is vibrant and colorful, very welcoming. I enjoyed reading a selection of Venezuelan sayings that decorate one of the walls; my favorite: “Más hambre que piojo en peluche” or “I’m hungrier than a tick on a teddy bear.”

Owned by brothers Simon and Gil, and Gil’s wife Manuela, the restaurant has a very “homey” feel to it. The entire menu is available for lunch and dinner, with brunch options coming in the spring. You can also order delivery through Caviar (which I’ve totally already done. Hence the photos below, showing my delivery food).

While there, I tried quite a few menu items, but my favorites were the tequenos, white cheese wrapped in deep fried dough, and arepas pabellon, which is an arepa filled with shredded beef, black beans, fried sweet plantains, and white cheese.

I wanted to try to make Arepas Pabellón for myself at home. This recipe can be made ahead of time, reheated, and assembled when ready to eat.

 

Shredded Beef:

  •  garlic cloves, minced
  • 1 tablespoon dried oregano
  • 2 tablespoons tomato paste
  • 1 cup crushed tomatoes
  • 4
  • 1/4 tsp pepper
  • 1 tablespoon hot sauce

Arepas:

  • 1 1/2 cups masarepa (a type of cornmeal found in the international section of most supermarkets. white or yellow is fine)
  • 1 1/2 cups water, or more if needed
  • 1 teaspoon vegetable oil
  • 1 tablespoon salt
  • 1 tablespoon unsalted butter

Fried Sweet Plantains:

Other Fillings:

  • 1 can black beans, rinsed and drained
  • queso blanco

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Chicken Agrodolce with Creamy Polenta

Happy New Year! Our unseasonably warm weather seems to have left with 2015, and colder temperatures are here to stay for a while. This recipe for Chicken Agrodolce with Creamy Polenta from Cooking Light’s December 2015 issue is great for cold nights — it’s comforting without being too heavy.

Agrodolce means “sweet and sour” in Italian. In this recipe, the golden raisins provide the sweetness while the red wine vinegar adds a touch of sour flavor to the sauce. The chicken thighs are simmered in the sauce and served with a creamy polenta to soak up the flavors.

Ingredients:

  • 3 cups 1% low-fat milk
  • 2 1/3 cups unsalted chicken stock, divided
  • 1/2 teaspoon kosher salt, divided
  • 2/3 cup cornmeal
  • 1 1/2 teaspoons olive oil
  • 4 (6-ounce) bone-in skin-on chicken thighs
  • 1/2 teaspoon black pepper
  • 2 tablespoons chopped garlic
  • 1/4 cup golden raisins
  • 2 tablespoons red wine vinegar
  • 1 ounce pitted green olives, sliced
  • 1 tablespoon chopped fresh flat-leaf parsley

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Mushroom and Sausage Ragu with Creamy Polenta

With the weather starting to cool off a bit, I had a hankering for something a little more hearty that I could still prepare on a weeknight. This recipe from Cooking Light incorporates mushrooms and turkey sausage into a tomato sauce to make a filling but lighter meal. The polenta is kicked up a notch with the addition of some cream cheese to add some decadence to the whole dish. I kept this recipe mostly in tact and just messed with some of the amounts for the ingredients. To see the original recipe, click here. Ingredients:

  • 1 1/2 tablespoons olive oil, divided
  • 8 ounces hot turkey Italian sausage
  • 3/4 cup chopped onion
  • 20 oz sliced baby bella mushrooms
  • 2 large (or 4 small) garlic cloves, minced
  • 1/4 teaspoon kosher salt, divided
  • 1 (14.5-ounce) can no-salt-added diced tomatoes, undrained
  • 1 tablespoon tomato paste
  • 1 tablespoon coconut aminos (or soy sauce if not gluten-free)
  • 2 1/2 cups fat-free, lower-sodium chicken broth
  • 1 1/2 cups water
  • 1 cup cornmeal
  • 3 ounces 1/3-less-fat cream cheese
  • 1 tablespoon butter

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Bacon, Tomato, and Arugula (BLT) Pizza

I haven’t made a pizza recipe on here in a while (since October! Wow!) so it’s about time I rectified that! I honestly would not have typically chosen this recipe from my latest Cooking Light magazine, but my boyfriend spotted it on the cover and put in a special request. He typically eats whatever I decide to make without complaint, so I figured I could make something out of my typical repertoire just this once 🙂

This BLT Pizza is pretty self explanatory: pizza with bacon, “lettuce” (arugula), roasted tomatoes, and even a mayo base. It does take some time to make though (~1 hour) so either plan accordingly on a weeknight or save this recipe for a weekend!

This is also the first time I used a pizza stone (very exciting, I know). I’ve apparently had this little guy for a while but completely forgot about it! If you don’t have a pizza stone, just use a large cookie sheet sprayed with cooking spray.

Ingredients:

  • 1 pound ripe tomatoes, seeded and cut into 1/4-inch-thick slices
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon dried parsley
  • 1/2 teaspoon black pepper
  • 1/4 cup canola mayonnaise
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon minced fresh chives
  • 2 garlic cloves, grated
  • 4 center-cut bacon slices, cut in half
  • 10 ounce fresh pizza dough
  • 1 tablespoon cornmeal (if needed)
  • 2 ounces part-skim mozzarella cheese, shredded
  • 1 cup baby arugula

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Salmon with Polenta and Warm Tomato Vinaigrette

I’ve been in a bit of a cooking rut lately (which is why I haven’t posted many recipes recently). Work has been busy which means that by the time I get home, I just want to eat something quickly with little effort. So I started researching 20 minute meals that are really simple to make, as long as I can get to the supermarket!

This recipe for Salmon with Polenta and Warm Tomato Vinaigrette from Cooking Light has a bunch of components I love but that I don’t normally put together: seared salmon with polenta topped with a warm tomato vinaigrette. It’s really tasty and comes together in no time, my kind of meal!

Ingredients:

  • 3 1/2 cups chicken broth
  • 1/2 teaspoon kosher salt, divided
  • 1 cup cornmeal
  • 1 tablespoon whole milk or heavy cream (or whatever milk you have available)
  • 1 pint grape tomatoes, halved
  • 1/2 cup minced red onion
  • 3 tablespoons olive oil, divided
  • 1 tablespoon white wine vinegar
  • 1 tablespoon capers, rinsed and drained
  • 4 (6-ounce) salmon fillets
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon chopped fresh parsley

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Prosciutto Fig and Arugula Flatbread

!This weekend, I attended a conference in Philadelphia. As a “local blogger” I received quite a few food perks due to my proximity to the conference. I was sent home with a case of Gerolsteiner Mineral Water, a whole watermelon (and a heavy one at that!), and a case of fresh California Mission Figs. Poor me, right? 🙂

So. Figs don’t last terribly long which means I might have a few fig posts in a row. But figs are so much more versatile than you expect and can be really quite fantastic in a savory dish, especially in this Prosciutto, Fig, and Arugula Flatbread!

Flatbreads are a great weeknight meal, although you have to let your dough sit out at room temperature for at least an hour. So, more specifically, they are great for nights where you get home in time to leave out the dough, go do some chores/errands, and then want to whip up a quick meal.

Whenever I think of figs, my mind immediately goes to bacon-wrapped figs (I’ve done a post in the past with bacon-wrapped dates which I used as a substitute for figs in case you have any interest), which can be easily translated from an appetizer into a main meal by turning the recipe into a flatbread. When visiting my boyfriend’s brother last summer,  they made us an absolutely delicious grilled flatbread with prosciutto, figs, and goat cheese which was my inspiration for this dish. I added some baby arugula and a balsamic reduction as well to give it a little more bite.

Ingredients (serves 2 as a main dish and 4 as an appetizer):

  • 1/2 cup balsamic vinegar
  • 8 oz dough, at room temperature
  • cornmeal for dusting (or flour)
  • olive oil
  • 6 oz crumbled goat cheese
  • 3-4 mission figs, thinly sliced
  • 1 oz prosciutto, torn into thin strips
  • 1/4 cup lightly packed baby arugula
  • salt and pepper, to taste
  • grated Parmesan cheese, to taste

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Artichoke and Arugula Pizza with Prosciutto

This weekend, I was looking for a quick meal to feed myself and a bunch of friends. I wanted something that doesn’t really involve a sit-down meal but would fill everyone up. Homemade pizza is perfect for situations like this. You can add whatever toppings you want and can even make a bunch of smaller pizzas to have variety. I found this recipe for Artichoke and Arugula Pizza with Prosciutto from Cooking Light and basically stuck to the recipe. I did substitute in fresh pesto instead of the jarred stuff and I’d suggest doing the same. Fresh pesto is so much tastier and it really doesn’t take long to make.

Ingredients:

  • Cooking spray
  • 1 tablespoon cornmeal
  • 1 (13.8-ounce) can refrigerated pizza crust dough
  • 2 tablespoons commercial pesto (or homemade pesto)
  • 1/2 cup (2 ounces) shredded part-skim mozzarella cheese
  • 1 (9-ounce) package frozen artichoke hearts, thawed and drained
  • 1 ounce thinly sliced prosciutto
  • 2 tablespoons shredded Parmesan cheese
  • 1 1/2 cups arugula leaves
  • 1 1/2 tablespoons fresh lemon juice

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Jalapeno Cheddar Cornbread

I am in love with all things warm-weather related, but one of my favorite parts of summer is the outdoor eating (surprise surprise). I used to work at a camp on the Chesapeake in Maryland and would spend one day a year stuffing myself with steamed Old Bay crabs. I now have friends who live in the general area and was thrilled when they decided to have a crab feast this past weekend. I, of course, wanted to bring something to eat with me and really had a hard time deciding what was appropriate: I needed a complimentary food that didn’t involve a fork and knife (when you’re covered in Old Bay, the last thing you’re reaching for is a fork). I finally realized the perfect accompaniment: cornbread!
This Jalapeno Cheddar Cornbread is one awesome recipe, just be sure to limit your intake of these delicious squares, they are pretty darn decadent!
Ingredients:
  • 3 cups all-purpose flour
  • 1 cup yellow cornmeal
  • 1/4 cup sugar
  • 1 1/2 tablespoons baking powder
  • 2 teaspoons kosher salt
  • 2 cups whole milk
  • 4 large eggs, lightly beaten
  • 1/2 pound (2 sticks) unsalted butter, melted, plus extra to grease the pan
  • 8 ounces aged extra-sharp Cheddar, grated, divided
  • 1/3 cup chopped scallions, green parts, plus extra for garnish
  • 3 tablespoons seeded and minced fresh jalapeno peppers
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Fried Okra

Okra. I have never made anything with okra, nor have a really had a hankering to do so. But it was one of my vegetables in my CSA  share so I thought I’d give it a try. If I had time this weekend, I would have preferred to attempt to make a gumbo, but I’m short on time so I did the second best thing: fried them. Now I have zero idea how to fry anything, especially okra. Thankfully, All You had an easy looking recipe.
Ingredients:
1 pound okra
1 cup buttermilk
1 large egg
1 seeded and minced jalapeño chili
1/4 cup minced scallion
1 tablespoon salt
1 tablespoon smoked paprika
2 cups cornmeal
1 teaspoon salt
1/2 inch of vegetable oil

Add 1 cup buttermilk, 1 large egg, 1 seeded and minced jalapeño chili and 1/4 cup minced scallions to a medium bowl.
Whisk to combine.
Prepare the okra. Trim off both ends.
Cut the pods into 1/2 inch pieces and place into the buttermilk mixture.
Mix together so that the okra is coated. Marinate at room temperature for 15 minutes.
While the okra is marinating, mix 1 tablespoon of salt and 1 tablespoon smoked paprika in a small bowl.
In another bowl, mix 2 cups cornmeal and 1 teaspoon salt.
Heat 1/2 inch of vegetable oil in a medium frying pan to 375 degrees. Take a few pieces of okra out of the buttermilk mixture at a time, shaking to remove excess mixture, and toss in the cornmeal. In batches, drop the okra into the oil and fry for 3 to 4 minutes on each side, or until golden.
Drain on paper towels.
Sprinkle with the paprika-salt mixture and serve.
This was my first time eating fried okra so I honestly don’t have anything to compare this to. But fried food tends to taste, well, fried. And this does, but has a lightness to it that really surprised me. The jalapeño and smoked paprika add a little hint of heat at the end which is really nice!
P.S. My photos will (hopefully) be getting better now. I just bought a new toy suggested to me by my friend Mikey who always manages to take the most fantastic photos, be it of food (usually fried, hence my post choice to try this out), the Philadelphia skyline, or people.  I picked up a Portable Photo Studio which should help with some lighting issues I’ve been having in my kitchen (no natural light). Any comments or suggestions about how to best use the photo studio are appreciated. Thanks again Mikey!!

Cornmeal-Crusted Scallops with Mint Chimichurri

I’m still working through my mint and came across this recipe on My Recipes. Chimichurri is normally made with parsley and oregano and is used as a marinade on meat. However, this recipe incorporates mint, making the chimichurri seafood-friendly.

Ingredients:

  • 3/4 cup loosely packed fresh mint leaves
  • 1/3 cup sliced green onions (scallions)
  • 1 tablespoon water
  • 1 tablespoon lime juice
  • 1 1/2 teaspoons honey
  • 1/2 teaspoon minced seeded serrano chili
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon green (spring) garlic
  • 3 tablespoons yellow cornmeal
  • 4 dry scallops
  • 1 tablespoon olive oil

Continue reading Cornmeal-Crusted Scallops with Mint Chimichurri

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