Tag: Vinaigrette

Autumn Delicata Squash Salad

Note: I received a cooler bag with BrightFarms local leafy greens and salad ingredients in order to write this post. Opinions are mine alone.
I am so excited to share this Autumn Delicata Squash Salad recipe with you, thanks to BrightFarms!
I recently received a lovely delivery from BrightFarms, the leading provider of locally grown packaged salads.
BrightFarms operates hydroponic greenhouse farms right outside the communities where they are sold, including one in Selinsgrove, PA, about 150 miles from Philadelphia. The indoor farming company has revolutionized what’s possible in the agricultural industry by growing produce indoors and in carefully controlled greenhouses without ever using pesticides.
Their products are:
  • Pesticide-Free: Proudly pesticide free and non-GMO to keep your family safe
  • Greenhouse/Sustainably Grown: Greenhouses provide the ideal environment to grow 365 days/year to peak flavor
  • Locally Grown: Greens are grown, harvested & delivered to stores in as little as 24 hours, so BrightFarms greens are at peak freshness and flavor when arriving in your fridge

My BrightFarms cooler bag was filled with a bunch of goodies, including the ingredients to make this delicious Autumn Delicata Squash Salad!

Ingredients:
Salad:
  • 1 (4 oz) container BrightFarms Keystone Crunch
  • 1 medium delicata squash
  • 1 tablespoon olive oil
  • 1/2 cup shaved parmesan cheese
  • 1/2 cup roasted pumpkin seeds
  • 1/4 cup dried cranberries

Maple Balsamic Vinaigrette Dressing:

  • 2 tablespoons aged balsamic vinegar
  • 1 tablespoon maple syrup
  • 1 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon freshly cracked black pepper
  • 1/2 cup extra virgin olive oil

Continue reading Autumn Delicata Squash Salad

Crispy Trout with Warm Parsley-Caper Vinaigrette

I’m in another busy period of work, so expect a lot of quick weeknight dinner meals! Seafood is always a favorite quick meal of mine, and this recipe from Cooking Light’s latest issue is ready in no time! I paired it with an adaptation of a Bon Appetit Couscous recipe.

 

 

The trout is pan seared and then topped with a chunky warm parsley-caper vinaigrette. I’d suggest doubling the recipe so you have some to toss into the couscous!

 

Ingredients:

Couscous:

  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1/2 teaspoon turmeric
  • 1 2/3 cups water
  • the zest of one lemon
  • 1/2 teaspoon coarse kosher salt
  • 1 1/2 cups plain couscous
  • 2 tablespoons fresh lemon juice

Trout:

  • 1/2 cup chopped fresh flat-leaf parsley
  • 2 tablespoons olive oil, divided
  • the zest of one lemon
  • the juice of one lemon
  • 1 tablespoon capers, drained
  • 4 (6-ounce) trout fillets
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 4 lemon wedges (optional)

Continue reading Crispy Trout with Warm Parsley-Caper Vinaigrette

Salmon with Polenta and Warm Tomato Vinaigrette

I’ve been in a bit of a cooking rut lately (which is why I haven’t posted many recipes recently). Work has been busy which means that by the time I get home, I just want to eat something quickly with little effort. So I started researching 20 minute meals that are really simple to make, as long as I can get to the supermarket!

This recipe for Salmon with Polenta and Warm Tomato Vinaigrette from Cooking Light has a bunch of components I love but that I don’t normally put together: seared salmon with polenta topped with a warm tomato vinaigrette. It’s really tasty and comes together in no time, my kind of meal!

Ingredients:

  • 3 1/2 cups chicken broth
  • 1/2 teaspoon kosher salt, divided
  • 1 cup cornmeal
  • 1 tablespoon whole milk or heavy cream (or whatever milk you have available)
  • 1 pint grape tomatoes, halved
  • 1/2 cup minced red onion
  • 3 tablespoons olive oil, divided
  • 1 tablespoon white wine vinegar
  • 1 tablespoon capers, rinsed and drained
  • 4 (6-ounce) salmon fillets
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon chopped fresh parsley

Continue reading Salmon with Polenta and Warm Tomato Vinaigrette

Mushroom, Green Bean, and Farro Salad with a Poached Egg and Warm Bacon Vinaigrette

One of the highlights of the Kennett Square Mushroom Festival was catching a cooking demonstration by Antonia Lofaso of Top Chef. She made this wonderful mushroom and green bean salad with a poached egg and bacon vinaigrette. How fantastic does that sound? I didn’t have any arugula on hand, which was in Chef Antonia’s recipe, so I decided to sub in farro instead. (Farro is a grain that you cook like rice). I also kinda sorta forgot how she made most of the stuff, but it still turned out great. This is also the first time I’ve ever poached an egg because I’ve been terrified to do so but it was much more simple than expected!
Ingredients:
2 cups water
1 cup farro
1 garlic clove, minced
1 shallot, minced
8 ounces mushrooms, chopped (if you can, go for some wild mushrooms)
Salt and pepper, to taste
1/2 pound green beans, trimmed, and cut into bite sized pieces
3 strips bacon, finely chopped
3 tablespoons olive oil, divided
3 tablespoons apple cider vinegar, plus 1 teaspoon, divided
1 teaspoon Dijon mustard
4 eggs

Begin by cooking your farro. Bring the 2 cups water and 1 cup farro to a boil in a pot. Cover, reduce the heat, and cook for 20 minutes or until the water has evaporated.
Also bring another pot of water to a boil. Liberally salt the boiling water (Chef Antonia says that your water should “taste like the ocean”). While waiting for the water to boil, prepare your green beans and mushrooms. Add the green beans to the water for 3 minutes. Remove with a slotted spoon and reserve. Keep the water at a simmer (you’ll use it again soon).
Finely chop the bacon and add to a saute pan over medium high heat.
Cook until the bacon begins to brown and crisp.  Remove from heat, reserve the pan.
Add the olive oil, 3 tablespoons cider vinegar and Dijon mustard to the bacon and whisk to combine. Set aside.
Return the saute pan to the stove and heat 1 tablespoon olive oil over medium heat. Add the shallot and garlic and cook for 1 minute. Add the mushrooms and season with salt and pepper. Cook until the mushrooms give off some water and it evaporates. Remove from heat.
Combine the green beans, farro, and mushrooms.
To poach the eggs, add 1 teaspoon of the cider vinegar to the simmering water. Drop the eggs in one at a time.
Cook for 3 minutes and remove with a slotted spoon.
Top the green beans, farro, and mushroom mixture with the poached egg. Drizzle with the bacon vinaigrette.
The textures of this dish are fantastic. Farro has the texture of a more al dente rice, which was really nice with the crunchy green beans and the meaty mushrooms.
My poached egg, was a success! Look at that egg!
The bacon vinaigrette set this dish right over the top. Little bites of smokiness were an awesome touch. This is definitely a winning dish!

Grilled Duck with Warm Mushroom Salad and Truffle Vinaigrette

Happy Memorial Day weekend! Grilling is synonymous with Memorial Day in my mind, so I was so happy to receive a Grilling Cookbook from Cooking Light a few days ago.  The cookbook: Cooking Light Way to Cook Grilling: The Complete Visual Guide to Healthy Grilling is pretty darn snazzy. The photos are gorgeous, so um, please don’t compare my crummy photos for this recipe to the ones in the book, that will make me sad. Anyways, when I saw a recipe for grilled duck, I wanted to try it. I love duck, it’s a go-to for me at restaurants. But, I’m beyond terrified to cook it myself. It’s a tough meat to cook, and if overcooked, can be super crummy. Plus, it’s not exactly cheap! But grilling? I think I can handle that…
This recipe sounded like it was written just for me and my boyfriend. Before even opening the cookbook this was our conversation:
“We should try grilling a meat we’ve never made before, I’m not in the mood for a normal burger”
“Yeah, and maybe we can grill up some asparagus and mushrooms as well. I do want a meat as part of the meal though.”
We turn to this recipe, which managed to incorporate all of our requirements, and we were sold. The only thing we weren’t sold on? The marinating time. The original recipe suggested marinating the duck overnight, up to two days. We wanted duck, and we wanted it well before tomorrow, so our marinating was closer to 3 hours instead. There are also some pretty pricey ingredients in this dish, so this would definitely be a special occasion type of meal.

 

Ingredients:
  • 2 tablespoons chopped fresh rosemary
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon olive oil
  • 4 (6-ounce) boneless duck breast, skinned
  • 3 garlic cloves, minced
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon freshly ground black pepper, divided
  • Cooking spray
  • 3 cups thinly sliced shiitake mushroom caps (about 5 ounces)
  • 2 cups thinly sliced portobello mushroom caps (about 5 ounces)
  • 3/4 cup (1/4-inch) diagonally cut asparagus
  • 1 1/2 tablespoons Champagne vinegar
  • 1 1/2 teaspoons truffle oil

Continue reading Grilled Duck with Warm Mushroom Salad and Truffle Vinaigrette

Grilled Striped Bass with Bacon Vinaigrette Red Smashed Potatoes and Sauteed Butter Thyme Mushrooms

Grilled Striped Bass with Bacon Vinaigrette Red Smashed Potatoes and Sauteed Butter Thyme Mushrooms. Whew. By the time you say the title of this post you could have cooked most of this meal. Fish is a perfect weekday choice because it is so darn quick to cook up. I managed to make all parts of this meal in 40 minutes which was awesome! If you wanted to cut the time for this meal even more, you could doctor up some of those refrigerator mashed potatoes from the supermarket, but I really like home made mashed potatoes so I went for it.  No one is surprised to hear that this menu comes from my trusty Cooking Light.
Ingredients:

2 (8-ounce) striped bass fillets
salt, divided
freshly ground black pepper, divided
4 slices center-cut bacon
2 large shallots, finely chopped and divided
3 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1/8 teaspoon sugar
4 tablespoons olive oil, divided
1 pound red potatoes
2 garlic cloves, halved
1/4 cup 2% reduced-fat milk
2 tablespoons butter, divided
2 (8-ounce) packages presliced baby bella mushrooms
1/3 cup dry white wine
4 teaspoons chopped fresh thyme

Begin with making the mashed potatoes. The original recipe has you peel and cube the potatoes. I really like the skins of potatoes so I altered the recipe to be smashed instead of mashed. Feel free to check out the original recipe here if you’re not into the skins. Add the potatoes and the halved garlic cloves to a large pasta pot and cover with cold water. Bring to a boil.
While waiting for the water to come to a boil, prepare your other ingredients. Chop the shallots and fresh thyme. Melt 1 tablespoon butter in a large saute pan over medium heat. Add 1 tablespoon olive oil and 1/4 cup of the chopped shallots to the pan. Cook for about 1 minute.

 

By now your water will hopefully be boiling. Reduce heat for the pasta pot and simmer for 15 minutes or until the potatoes are fork tender.

Go back to the saute pan. Add a 1/2 teaspoon salt and the mushrooms to the pan, stirring occasionally. Cook for 13 minutes or until the mushrooms are brown and the liquid has evaporated.

While waiting for the two to cook (and if you have room on your stove), add another saute pan over medium high heat. Add the bacon and cook until crisp. Remove from heat and add to a paper towel. Reserve 1.5 tablespoons of the drippings in the pan. Crumble the bacon.

Add the crumbled bacon and 2 tablespoons shallots back to the pan, cooking over medium heat for 1 minute stirring frequently.

Remove from heat and stir in the vinegar, Dijon mustard, 1/4 teaspoon pepper, and 1/8 teaspoon sugar.

Back to the mushrooms. Add the wine to the pan and cook for 2 minutes or until the liquid almost evaporates.

Stir in the thyme and cook for 30 seconds and remove from heat.

 

Drain  the pasta pot and return the potatoes and garlic to the pot. Mash using a potato masher or a large fork. Add the milk, 1 tablespoon butter, 1/4 teaspoon salt, and 1/4 teaspoon pepper and mix to combine.
We haven’t abandoned the Vinaigrette! Take the mixture and slowly add the olive oil to the vinegar mixture, stirring constantly to get an emulsion.

 

Last but not least, we have the bass. Heat a grill pan over medium high heat and spray with cooking spray. Sprinkle the fish with salt and pepper and add to the grill pan skin side up. Cook for 4 minutes. (You can set your table during this time).

 

Flip the fish and cook for another 4 minutes.

Serve drizzled with the bacon vinaigrette.

 

Multi tasking at its finest! I hope my directions made sense. It’s not nearly as confusing as it sounds. You kind of bounce around between things based on when you have the opportunity to do so.
So whoever thought of the idea of bacon vinaigrette is one awesome person.  It was smoky and slightly tangy. I actually put some on my mashed potatoes as well (which I highly suggest).
This was my first time having bass and I really enjoyed it. Despite doing a whole lot of nothing to cook it, the fish was flavorful and had almost a buttery taste to it.
The mushrooms were awesome as well! I added a bit more fresh thyme once it was on my plate for a little more flavor and some color.
Sorry my photos are so crummy. First, it’s not exactly the most colorful meal I’ve ever made. Second, the smell of bacon made my antsy. I needed to eat this ASAP 🙂
I hope you’ll forgive my lack of photography skills due to the calling of bacon.

 

Oven-Roasted Halibut with Quinoa and Warm Tomato Vinaigrette

I’m still working through my tomatoes (no complaints here), and I am trying to experiment with different ways to use the tomatoes. I found this recipe for Oven-Roasted Sea Bass with Couscous and Warm Tomato Vinaigrette and used it as a base. I substituted halibut for the sea bass (Chilean sea bass is severely overfished, often illegally, and also has a high content of mercury. Try to buy Pacific halibut because Atlantic halibut is also overfished). I also used quinoa, which was already in my pantry, instead of couscous.

Ingredients:
1 scallion (green onion)
2 tablespoons olive oil
2 garlic cloves, minced
1 cup halved  cherry tomatoes
3 tablespoons fresh lemon juice, divided
1 tablespoon rice vinegar
1 teaspoon kosher salt, divided
1 cup chicken broth
1/2 cup uncooked quinoa
1/4 cup chopped fresh chives
2 (6-ounce) halibut fillets
1/4 teaspoon freshly ground black pepper
Cooking spray
4 (1/4-inch-thick) slices lemon, halved

Preheat oven to 350°.
Cut scallion into 3-inch pieces, and those pieces into thin strips (see photo below).
Prepare your garlic, tomatoes, and lemons.
Heat oil in a saute pan over medium-high heat. Add garlic and cook for 30 seconds or until garlic begins to brown.
Add the tomato and scallions and reduce heat to medium, cooking for 1 minute.
Remove from heat; stir in 2 tablespoons lemon juice, vinegar, and 1/2 teaspoon salt. Keep warm.
Combine 1 tablespoon lemon juice, 1/4 teaspoon salt, and chicken broth in a medium saute pan and bring to a boil. Gradually stir in quinoa and chopped chives and cook for 15 minutes on low. heat Remove from heat; cover and let stand 5 minutes.
Fluff with a fork. Cover and keep warm.
Season fish with salt and pepper. Place fillets on a baking dish coated with cooking spray. Place 4 halved lemon slices on each fillet.
Bake at 350° for 20 minutes or until fish flakes easily when tested with a fork. Serve over quinoa, and top with vinaigrette. Garnish with more chives, if desired.
These ingredients worked SO well together. The tomatoes added a slight sweetness to the vinaigrette, which brightened up the entire dish. The quinoa added a nice earthy flavor.
Be sure to top the halibut with a lot of the tomato vinaigrette. I actually went back for more for my serving.

Italian Pasta Salad

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It’s almost July 4th weekend, so I am preparing a bunch of dishes for me to trek down to the beach.
I tend to make food that can marinate for a day or two so that I have time to make it without rushing around right before we leave. This time around, I decided to make a pasta salad based off my mom’s version.

Ingredients:

  • 1 box of tri-colored pasta
  • 1 can of pitted black olives, sliced
  • 1 package of cherry or grape tomatoes
  • 1/2 cup corn kernels
  • 1/2 can of black beans, rinsed
  • 6 mozzarella balls, halved
  • small jar of artichoke hearts, chopped
  • 1 onion, chopped
  • 1 jar roasted red peppers, roughly chopped
  • Italian dressing (recipe below)

Ingredients for Italian dressing:

  • 1 tablespoon garlic salt
  • 1 tablespoon onion powder
  • 2 tablespoons dried oregano
  • 1 teaspoon black pepper
  • 1 teaspoon dried basil
  • 1 tablespoon dried parsley
  • 1/4 teaspoon celery salt
  • 1 teaspoon salt
  • 1/2 cup white wine or rice vinegar
  • 1 1/3 cup olive oil or canola oil

Continue reading Italian Pasta Salad

Curly Endive, Prosciutto & Mozzarella on Bruschetta

This week, I received curly endive as part of my CSA. Curly endive, also known as frisée (French for “curly”) is really not one of my favorites; it’s really quite bitter. I tend to usually push the endive to the side when it comes in a salad. I thought it was about time I gave this poor green a chance to enter my repertoire. I found this recipe on Food Network, a Giada De Laurentiis recipe.

Ingredients:
1 baguette, sliced into 10 pieces
2 tablespoons extra-virgin olive oil
20 pieces of curly endive
1 7-oz ball of fresh water-packed mozzarella cheese, drained, cut into 10 thin slices
10 thin slices prosciutto
2 tablespoons Red Wine Vinaigrette

Ingredients for Vinaigrette:
1/4 cup red wine vinegar
1/8 cup fresh lemon juice
1 teaspoon honey
1 teaspoon salt
1/4 teaspoon pepper
1/2 cup olive oil

Preheat the oven to 350 degrees. Arrange the bread slices on a baking sheet. My baking sheets were dirty so I used a cake pan (whatever works). Brush the olive oil over the bread slices and bake until crisp, about 15 minutes.

Take 2 pieces of curly endive and 1 slice of cheese and wrap with one slice of prosciutto.

While waiting for the bread to finish, make your vinaigrette. Add all ingredients except the olive oil to a bowl and whisk.

Slowly add in the olive oil in a slow steady stream until emulsified.

When the bread is finished, arrange on a platter. Top each piece of bread with a prosciutto roll and drizzle with the vinaigrette.
The prosciutto and mozzarella work well with the bitterness of the endive. These would be a great appetizer at a party, assuming you’re willing to share. (Yes, it really is that tasty!)

Salad with Roasted Shallot Vinaigrette

My poor leafy greens from this week’s CSA are beginning to wilt on me. I wanted to use them before they were no longer salvageable, so another salad! I’m stunned with how many different vinaigrette recipes exist out there. This one has a slight twist to it, using a roasted shallot instead of a raw one. The original recipe can be found here, another recipe from my trusty Cooking Light.

Ingredients:
1 medium shallot, peeled
2 tablespoons red wine vinegar
1 tablespoon olive oil
1 teaspoon sugar
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper
A few leaves of Romaine and red leafy lettuce, washed and torn (enough for 3 plates)
1/2 cup grape tomatoes, halved (optional)
1/3 cup crumbled feta cheese  (optional)

To make the vinaigrette, first preheat the oven to 400 degrees. Wrap the shallot in tin foil and cook at 400 degrees for 35 minutes.
This smells so good when it’s cooking

Cool for 10 minutes and mince.

While the shallot is cooking and cooling, prepare your lettuce. Wash and tear the lettuce and allow to dry in a colander. Halve your tomatoes.  Add the lettuce, tomatoes and feta cheese to a large bowl. You can throw in whatever you happen to have around: peppers, artichoke hearts.. whatever makes you happy.
Combine the minced shallot and all ingredients up to pepper in a bowl, whisking to combine. (I just added them all to a jar, closed the jar tightly, and shook to combine.)

Add to salad and toss well to coat.

This is a great vinaigrette for those that find normal vinaigrettes too acidic. The roasted shallot (and the teaspoon sugar) add some sweetness to the dressing which cuts some of the acidity in the vinegar, without making it overly sweet.

Salad with Hoisin Vinaigrette and Crisp Panko Chicken

My fridge looks like a forest. I kid you not. I have two of my three shelves of my refrigerator filled with leafy greens. I didn’t want to have just a plain old boring salad, so I decided to try this recipe from Cooking Light (April 2006).

Ingredients for chicken:
1/2 cup panko
1/2 teaspoon salt
1/4 teaspoon chili powder
1/4 teaspoon freshly ground black pepper
1 pound chicken breast tenders
Cooking spray

Ingredients for salad:
2 tablespoons rice  vinegar
1 tablespoon finely chopped peeled fresh ginger
1 tablespoon Dijon mustard
1 1/2 tablespoons hoisin sauce
2 teaspoons canola oil
1 1/2 teaspoons low-sodium soy sauce
1 teaspoon toasted sesame oil
1 spring garlic, minced
1 cup cherry tomatoes, halved
1/2 cup chopped green onions (scallions)
1/4 bunch of romaine lettuce
1/4 bunch of red leafy lettuce

Preheat oven to 375 degrees. To cook chicken, add first 4 ingredients (panko through pepper) to a bowl.

Mix to combine. Add chicken one at a time, tossing to coat. Transfer the chicken to a baking sheet coated with cooking spray.

Bake for 15 minutes or until chicken is done and lightly browned.

To prepare salad, combine vinegar and next 7 ingredients (through minced garlic) in a bowl.

Prepare your lettuce by washing and rinsing the Romaine and red leafy lettuce. Tear with your hands and add to a bowl.

Add halved tomatoes and green onions.

Add vinegar mixture, tossing to coat. Transfer to individual plates and top with the chicken.
Wow. This dressing was fantastic. It has a bit of spice to it without any heat. The chicken was crispy on the outside but really tender on the inside. The original recipe used a clove of garlic instead of spring garlic, but I think the raw mature garlic would be too overpowering. It also called for white wine vinegar, but for some reason I had rice vinegar on hand instead. I will most certainly use this recipe in the future!

Summer Garden Salad

When I usually make salads, I tend to just throw in there whatever I happen to have in my fridge. I received romaine lettuce and radishes as part of my CSA this week, so I thought it was time to explore new salad recipes. I found one on myrecipes.com, originally from the May 2008 Cooking Light magazine. This one caught my eye immediately; look at those colors!
Ingredients:
3 tablespoons fresh lime juice
2 teaspoons honey
½ teaspoon Dijon mustard
¼ teaspoon salt
¼ teaspoon pepper
2 teaspoons olive oil
4 cups shredded romaine lettuce
1 container grape tomatoes, halved
1 sliced peeled cucumber
1 chopped orange bell pepper
2-3 larger, thinly sliced radishes
2 tablespoons chopped fresh chives
1 small yellow squash, halved lengthwise and thinly sliced
1 avocado, mashed

Combine the first five ingredients (lime juice through black pepper) in a bowl. Gradually add the oil, mixing with a whisk.
Prepare all your veggies.
Combine the lettuce and the next 6 ingredients (all but the avocado) in a large bowl. Drizzle dressing over the mixture and toss to coat. Top with avocado.
I somewhat unjustifiably feel like I’m eating healthier when there are a bunch of colors in my food, so this dish made me super happy. The key to this salad is to use the freshest ingredients possible. The dressing was very flavorful and the Dijon mustard gave a good amount of acidity to the salad so no vinegar is really needed in the dressing. The original recipe called for chopped avocado, but I failed miserably in my attempt so I mashed it up to save it. Feel free to use chopped avocado instead; it probably looks more aesthetically pleasing. The recipe also called for yellow pear tomatoes, but I wanted a pop of red in the dish so I substituted in grape tomatoes.

Grilled-Steak and Arugula Salad with Mustard Caper Vinaigrette

My parents graciously gifted me with an order of Omaha Steaks. My only issue is that I rarely make steak (chicken and veggies are my staples) so I went in search of something other than just grilled steak and potatoes. Food and Wine had a recipe that not only sounded delicious, but also included steak and one of my CSA ingredients of the week: arugula. Double win.
Tell me you don’t want to eat that.
Ingredients:
1 1/2 pounds sirloin steak, about 1 inch thick
6 tablespoons olive oil
Salt
Fresh-ground black pepper
2 generous handfuls of arugula, leaves washed and torn in half
1 container of grape or cherry tomatoes, halved
1 1/2 teaspoons Dijon mustard
1 tablespoon red- or white-wine vinegar (I used red)
2 tablespoons drained capers

If you have an outdoor grill, light the grill before prepping your ingredients to allow it time to heat up. I used my nifty little indoor grill. You could also use the broiler in your oven. Coat the steak with 1 tablespoon of the olive oil. Season the steak with salt and pepper.
Add the steak to the grill or to the broiler and cook for 5 minutes.
Flip the steak and cook for another 5 minutes for medium rare (adjust to your taste). Transfer the steak to a carving board and let rest for 5 minutes.
Cut the tomatoes in half. I ended up using the whole plastic container (I really like tomatoes).
Place the arugula on two individual plates. Top the arugula with the cherry tomatoes and sprinkle with some salt.
In a medium-sized bowl, whisk together the mustard, vinegar, capers and season with salt and pepper.
This looks disgusting. I swear it tastes good!
Add the remaining 5 tablespoons of oil slowly, whisking to combine.
Still a horrific photo. I apologize.
After the steak has had time to rest, slice the steak on the diagonal.
Place the steak on top of the salad.
Fancy.
Drizzle with vinaigrette.
What a tasty dish. The original recipe called for anchovy paste for the vinaigrette but I didn’t have any so I omitted it. I honestly don’t think it’s necessary; there was enough salt and tangy-ness from the capers. Spinach can be used instead of arugula, but I think the spiciness of arugula goes really well with this dish. The steak on its own was simple and tasty, and with the vinaigrette it was absolutely fantastic. I will most certainly make this recipe again!

Cucumber Salad with Radish and Dill

I Signed up for a CSA vegetable half share through the Lancaster Farm Fresh Cooperative. Once a week, I pick up a box of local, organic and (obviously) in-season vegetables. This week my bundle included pink radishes. I have never tried to make anything with radishes so I was excited to see what kind of recipes were out there for this ingredient. I decided to try a salad recipe from Martha Stewart.

Ingredients:
1 English cucumber (or 3 Kirby cucumbers) halved lengthwise, seeded, thinly sliced
4 radishes, thinly sliced
Zest and juice of 1 lemon
A handful of feta cheese, crumbled
2 tablespoons white-wine vinegar
1 tablespoon finely chopped fresh dill
1/2 teaspoon sugar
1 garlic clove, crushed with the flat side of a cutting knife
Salt and pepper, to taste
1/4 cup olive oil

Begin by prepping your vegetables. Cut the cucumber in half lengthwise, and use a spoon to remove all seeds.

Once seeded, thinly slice the cucumber.

The radishes I had were tiny, and I was afraid to try to thinly slice them without losing a finger. I used a mandolin slicer to slice the radishes as thin as possible. Be very careful not to get your fingers!

Add the sliced cucumber and radishes to a bowl. Zest the lemon into the same bowl.

Add the feta cheese and set aside.

In another bowl, combine the lemon juice, vinegar, dill, sugar, and garlic. Whisk until the sugar has dissolved. Season with salt and pepper.

Whisk in the oil in a slow, steady stream until emulsified.

That just means mixed so the vinegar/oil don’t separate
Add the vinaigrette to the cucumber mixture, tossing to coat. Make sure to discard the garlic before serving.
Even if this turned out to be the most offensive salad I’ve ever eaten, I’d still probably post it just so you could see how beautiful the salad is. Thankfully, the flavors worked really well together. The lemon soaked into the cucumbers and radishes adding a hint of citrus, the dill added a little earthiness to the dish, and the feta was a nice balance to the fresh vegetables. I am pleasantly surprised to say that I hope to make radishes a part of my normal ingredients during the spring!

Pan-Fried Salmon with Citrus Vinaigrette

If you haven’t picked up on this yet, I’m quite the fan of salmon. It’s easy to make, tastes great, and is good for you. To add to my lovely salmon repertoire, I thought I’d give Food & Wine’s Pan-Fried Salmon with Citrus Vinaigrette (and Asparagus) a try.

Ingredients:
1 pound asparagus, stalks trimmed
1/4 cup extra-virgin olive oil, plus more for drizzling
1/4 cup fresh orange juice
1/4 cup fresh lemon juice
2 tablespoons fresh lime juice
1 medium shallot, minced
2 tablespoons snipped chives
Salt and freshly ground pepper
2 6-oz skinless salmon fillets

Ok. So I cut corners & bought OJ. shh

1/4 cup lemon juice ends up being about 2 lemons
2 tablespoons fresh lime juice is equal to about one lime.
Heat a large pot of salted water over high heat. When the water is boiling, drop the asparagus in, and cook until bright green and crisp-tender, about 3 minutes. Drain and rinse with cold water to stop the cooking process. Pat dry and transfer to a plate. Drizzle some olive oil over the asparagus and toss.
In a small saute pan, mix the orange, lemon, and lime juices and simmer over medium heat until reduced by half, about 10 minutes.
Pour into a bowl and let cool to room temperature. Whisk in the shallot, chives, and 1/4 cup olive oil. Season with salt and pepper.
Heat 1 1/2 tablespoons of olive oil over medium high heat. Season the salmon with salt and pepper
Add to the saute pan, skin side up.
Cook for 3 minutes and flip. The salmon should have a nice browned sear.
Cook for another three minutes until cooked through in the center. Transfer the salmon to plates and spoon some of the citrus vinaigrette on top. Serve the salmon with the asparagus.
Ah. I love any kind of citrus with asparagus and salmon, and this was no exception.  It was a quick and easy recipe too, easily made on week days. The citrus vinaigrette would be great on raw spinach as well.
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