Because I usually have a recipe in mind when I go food shopping, it’s pretty rare that I come home with a rogue ingredient. But recently, while picking up ground beef and sausage for my Meatballs and Tomato Sauce at Primal Supply, I noticed that they had ground lamb, and felt compelled to buy it.
I didn’t exactly have a goal for the ground lamb, but decided to work with ingredients that I know work well with the flavors of lamb: cumin, saffron, mint, and cinnamon.
The result was Spiced Lamb with Saffron Couscous: saffron couscous, topped with flavorful ground lamb, pistachios, feta, dried apricots, and fresh mint!
Ingredients:
Couscous:
1 1/4 cups chicken broth
1/4 teaspoon saffron threads, crushed between your fingers
Note: I was sent a copy of Eating With Peter for review. Opinions are mine alone.
It comes as no surprise that I gravitate toward books that use food to tell a story. Eating with Peter: A Gastronomic Journey written by Susan Buckley tells the story of her adventures travelling the world with her husband Peter— a well known writer, food critic, and gourmand—exploring foreign cuisine and cultures, from the Michelin-starred restaurants to the sprawling souks of Morocco. Eating with Peter chronicles a life-changing journey of gastronomy and love across Europe, North Africa, and various less-known culinary corners. The book also features 28 recipes that will appeal to lovers of North African, Caribbean, and French cuisines.
Susan’s life would never be the same after she meets Peter Buckley. A man who was larger than life, Peter pulls Susan out of her comfort zone to taste the fine life, literally. Together they embark on a rollicking adventure through Michelin-starred restaurants in France to the souks of Morocco and the waters of the Red Sea and the Caribbean. They explore the world, and along the way discover the most desired tables (sometimes in a tent) and the best markets, moving from Peter’s adventures with Hemingway to sampling delectable treasures in an Alpine meadow. When they return to New York, Susan and Peter—a writer, photographer, gourmand, as well as an inventive chef—incorporate their adventures into their daily American life. As they explore three-star restaurants, French farms, and Italian cheesemakers, the reader gets a taste of famous gastronomic dishes and their chefs, in addition to learning about mouth-watering recipes, culinary moments around the Buckley’s kitchen and table with family and friends, and many of their New York food secrets.
Inspired by the chapter about their travels through Morocco, I adapted the recipe provided within the book to make this One Pot Moroccan Chicken with Couscous.
It’s a fairly simple recipe made with ras el hanout, a North African spice blend that makes this such a tasty dish. The name, which means “head of the shop” (which is similar to the English expression “top-shelf” is a mixture of the best spices the seller has to offer. As such, there is no definitive ras el hanout recipe. Common ingredients include cardamom, cumin, clove, cinnamon, nutmeg, allspice, ginger, coriander, paprika, and turmeric. For those near Philadelphia, I picked mine up from The Head Nut in Reading Terminal, but it can be found in many supermarkets as well.
I’m in another busy period of work, so expect a lot of quick weeknight dinner meals! Seafood is always a favorite quick meal of mine, and this recipe from Cooking Light’s latest issue is ready in no time! I paired it with an adaptation of a Bon Appetit Couscous recipe.
The trout is pan seared and then topped with a chunky warm parsley-caper vinaigrette. I’d suggest doubling the recipe so you have some to toss into the couscous!
This post is #sponsored by LongHorn Steakhouse. All opinions are my own.
With summer in full swing, it’s time to get grilling! As I’ve mentioned before, I unfortunately do not have any outdoor space at my apartment for a grill, but that hasn’t stopped me! I use my trusty grill pan as often as possible to bring the flavor of summer indoors.
This yummy recipe for Grilled Citrus Salmon was sent to me by LongHorn Steakhouse, and a version of this is actually available in their restaurants as part of their Summer Chef’s Showcase menu. I adapted it slightly to include ingredients I had on hand, so be sure to stop in to your local LongHorn Steakhouse to try their version as well!
As we all head out to grill this July 4th, LongHorn Steakhouse will have their Grill Us Hotline open Thursday, July 2 through Saturday July 4 from noon to 5 pm to answer grilling questions via phone and text. At-home grillers can call 1-855-LH-GRILL or text LHGRILL to 40679 (wait for a response & follow the prompts) to be connected with a grilling expert to answer questions live in real-time.
LongHorn Steakhouse was also kind enough to offer to give away a LongHorn Steakhouse Summer Grilling Party Pack to one winner! The grilling pack includes various grilling tools, koozies for your outdoor grill-out and a $25 gift card to visit LongHorn Steakhouse. More details after the recipe.
Ingredients:
Salmon
4 (7-oz.) salmon fillets
Salt and Pepper, to taste
8 oz. crumbled feta cheese
1 tablespoon freshly chopped parsley
Citrus Glaze
2 tablespoons unsalted butter
3 tablespoons fresh orange juice
salt and pepper, to taste
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 tablespoon freshly chopped flat-leaf parsley
Summer Vegetables and Pearl Couscous
4 cups cooked Israeli (pearl) couscous (~1 cup dry)
The weather in Philadelphia decided to take a break from the cold and give us two days of summer! We hit temperatures above 80 degrees so I wanted to prepare a light meal that didn’t involve much time over a stove. This Vegetable Couscous Salad from Cooking Light is perfect for summer dinners. It also travels well, so it would be a great addition to a barbecue, just make it ahead of time and bring it with you!
Ingredients:
Dressing:
1/3 cup water
1/4 cup balsamic vinegar
1 tablespoon olive oil
1 (.6 ounce envelope Italian dressing mix) or Italian spice blend
Salad:
1 1/2 cups water
1 cup uncooked couscous
2 cups chopped red bell pepper (I used two peppers)
2 cups chopped tomato (I used two beefsteak tomatoes)
After all the pasta, meat, and desserts I’ve had over the past, oh, month, I think it’s about time to switch back to some seafood recipes.
This is actually two different recipes from Cooking Light but I thought they’d be fantastic together. The Sweet Orange Salmon recipe is so easy and quick to make and the Browned-Butter Orange Couscous can be whipped up in no time as well!
Ingredients
Salmon:
2 tablespoons brown sugar
1 teaspoon chili powder
1/2 teaspoon grated orange rind
1/2 teaspoon ground cumin
1/2 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon ground coriander
1/8 teaspoon black pepper
4 (6-ounce) salmon fillets
Cooking spray
Orange wedges
Couscous:
2 tablespoons butter
1/4 cup slivered almonds
1 cup uncooked couscous
1 (14-ounce) can fat-free, less-sodium chicken broth
I need more sides in my life. Couscous is a great weekday choice because it’s so quick to make, maybe 20 minutes in total. This recipe is from the Fresh & Healthy DASH Diet Cooking Cookbook which I absolutely love. The DASH (Dietary Approaches to Stop Hypertension) diet was developed by the National Heart, Lung, and Blood Institute a encourages increasing whole grains, nuts, fruits, vegetables, low-fat dairy and lean proteins and minimizing processed gains, high-fat meats and dairy, sugars and sodium… which is basically more just eating healthy versus a diet.
This couscous recipe is made with vegetable broth to give it some flavor with bites of pine nuts, dried cranberries, and scallions.
Today is my first of five different blog posts over the summer with a resolution on how to eat healthier. T-fal is hosting a 2012 Healthy Summer Challenge where I and five other bloggers will work towards a healthier lifestyle through some changes in our diet, exercise, etc. I will, of course, share my food resolutions rather than my exercise ones because, well, I’m a food blogger! 🙂 My first resolution of the summer is to eat more vegetables.
I find one of the easiest ways to do this is to find vegetables you actually like. No one is forcing you to eat broccoli if you don’t like it. Why not try that baby bok choy you’ve seen in the supermarket, or maybe throw a few slivers of radishes in your next salad instead of cheese? The change also doesn’t have to be extreme. Try to incorporate 1-3 more vegetables into your diet per week and go from there.My veggie intake is also being aided by joining a CSA, or Community Supported Agriculture (I use Red Earth Farm). I did a CSA last year as well, but this year, I get to choose what vegetables are in my share! The CSA has just begun so I plan on trying out as many new vegetables as I can to expand my veggie horizons.
From last year’s share, I already know kale and I are not friends. Swiss chard is another toughie for me. But, I found out I really enjoy radishes. And zucchini. And a ton of other yummy veggies. So I can’t wait to see what comes my way this year! My first post uses one of my favorite vegetables: sugar snap peas. Even if you aren’t a normal pea fan, try these little guys out. I enjoy them more for the texture than for the taste honestly, the crunch is just so wonderful.
This recipe is a wonderful option for those that aren’t the biggest fan of vegetables and don’t want to just eat steamed veggies. The peas are mixed in with couscous and a vinaigrette that adds a ton of flavor.
Ingredients:
1 cup couscous
1 cup water
8 cups water
6 ounces sugar snap peas, trimmed
The zest and juice of 1 lemon (grab a larger lemon if you can)
1 tablespoon extra-virgin olive oil
1 teaspoon Dijon mustard
1/2 teaspoon sugar (I used Stevia just because that’s what I had)
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/2 teaspoon chopped garlic scapes
1 tablespoon minced dill
2 tablespoons shredded Parmesan cheese
Begin by cooking your couscous. Add 1 cup of water to a small pot and bring to a boil. Add the couscous, mix, cover, and remove from heat. Allow to sit for about 5 minutes and fluff with a fork.
While waiting for the couscous to absorb the water, bring 8 cups of water to a boil in a large pot. Add the peas and cook for 30 seconds. Drain and add to an ice bath to stop the cooking process.
Combine the lemon zest, lemon juice, olive oil, mustard, sugar, salt, pepper, and scapes in a bowl. (Garlic scapes are the green part that grows out of the earth while the bulb is growing in the ground. They have a subtle garlic taste which is really appealing. They can usually be found in the spring and early summer. You can substitute in 2 minced garlic cloves if you don’t have scapes. They were in my CSA share this week too!)
Stir with a whisk.
Add the peas and toss to coat.
Combine the peas with the couscous and 1 tablespoon minced dill.
Top with Parmesan cheese and serve.
I ate this with a simple grilled salmon and it was just perfect. The dressing with the peas helps bring out their fresh taste and the couscous is a wonderful complement. I actually saved some of this for lunch the next day and it was great then too!
I know, I know. I really need to up my chicken recipes. Cooking Light must realize this too because they had a recipe for Spicy Moroccan Chicken Skewers that I couldn’t pass up. The original recipe suggested serving the skewers with Greek yogurt, so I made a quick raita to go with them. I also served it with a simple couscous. This recipe does involve marinating the chicken for 2 hours, so prepare accordingly. (I made this over a weekend, I think this might be tough to make on a weeknight.)
Ingredients:
1 1/2 tablespoons minced fresh garlic
1 1/2 tablespoons chile paste (such as sambal oelek)
2 tablespoons olive oil
1 teaspoon ground cumin
1/2 teaspoon ground coriander
5/8 teaspoon kosher salt, divided
4 skinless, boneless chicken thighs, cut into 30 pieces
Salmon and couscous were just made for each other, don’t you think? They are also the perfect choices for a weeknight meal, you’re sure to get food on the table in no time. Cooking Light’s latest issue has a recipe for Grilled Salmon and Brown Butter Couscous that sounded just wonderful. The magazine suggested making this with grilled summer squash. But I stink. And forgot to pick up the squash. Sigh. If you try the squash out with this recipe, let me know how it goes!
Ingredients:
2 tablespoons butter
2 tablespoons pine nuts
1 cup uncooked couscous
2 tablespoons dry white wine
1 (14.5-ounce) can fat-free, lower-sodium chicken broth
1 tablespoon grated lemon rind
1 tablespoon lemon juice
Salt and pepper, to taste
1/2 teaspoon pepper
1/2 teaspoon ground fennel seeds
1/2 teaspoon ground coriander
1/4 teaspoon sugar
1/4 teaspoon kosher salt $
4 (6-ounce) skinless salmon fillets
Cooking spray
To make, first preheat your grill to medium-high heat. I live in the city, so I use a grill pan and it works just fine. Add the butter to a small pot over medium heat. Cook for 3 minutes or until browned. Add the pine nuts. Cook for 1 minute stirring occasionally.
So at this stage, I was pretty sure I burnt the pine nuts. Maybe it’ll add a smokiness to the couscous?
Add the couscous and cook for 1 minute, stirring occasionally.
While waiting for the couscous to cook, combine the pepper, ground fennel seeds, ground coriander, sugar, and salt in a bowl. As a note, the original recipe called for white pepper, which I do not have. Also, I have fennel seeds that I stuck in my Magic Bullet and blend until powdery.
Sprinkle fillets with the spice mixture and place on grill, skin side up. Grilled for 4 minutes on each side.
Add the wine and broth and bring to a boil. Cover the pot, remove from heat, and let stand for 5 minutes. After the 5 minutes have passed, fluff with a fork and stir in the lemon rind, lemon juice, salt and pepper.
Yep. Totally burned the pine nuts.
The salmon should be finished slightly after the couscous.
The summer squash would have been a wonderful complement. What was I thinking, making a meal without a vegetable? Oh well.
The flavors were absolutely delicious. The spices on the salmon gave so much flavor, but what I really loved was how great of a sear I got on my salmon. It looks so snazzy!
The couscous was really flavorful, the brown butter and even the pine nuts (which weren’t too burnt to eat, yay!) I love love the hit of citrus with the couscous as well.
To not burn the pine nuts, maybe cook them for about 30 seconds. I also think there’s a chance I never stirred them.. I honestly don’t remember!
I haven’t posted a chicken recipe on here since September! I figured it was definitely time to change that. I really don’t eat much chicken so I guess I’ve gone a long time without even making it without realizing. I have been on a couscous kick so when I came across Cooking Light‘s recipe for Couscous Stuffed Chicken I was pretty pumped. However, I apparently do not possess the skill to create pinwheels with chicken. What they lack in beauty though they most certainly make up for in flavor!
Preheat the oven to 400 degrees. First make the couscous. Add the broth to a small pot and bring to a boil. Remove from heat and stir in the couscous. Cover and let stand for 4 minutes.
Add the couscous to a small bowl and fluff with a fork. Allow to cool. Add the chopped tomato, olives, feta, olive oil, parsley, lemon zest, and garlic. Season with salt and pepper.
Place chicken between two sheets of plastic wrap and pound to 1/4 inch thickness. (I failed at this step. My pounding brought it by no means close to 1/4 inch thickness. Next time I make this, I think I’ll try it with chicken tenderloins instead).
Add the couscous mixture on top of each piece of chicken.
Roll up and secure with wooden picks. Pretty sure this should have looked prettier than mine ended up.
Season chicken with salt and pepper. Heat a large oven proof saute pan over medium-high heat. Coat with cooking spray and add the chicken rolls. Cook for six minutes until the chicken is browned. Turn over and bake at 400 degrees.
The original recipe said 5 minutes. Because my pieces were so thick it took closer to 20 minutes.
So yeah. My presentation isn’t going to win me any awards. BUT this dish tastes so good! The chicken remained really moist and flavorful.
The couscous mixture was fantastic. I am not the biggest fan of olives so I included fewer in my rolled up chicken (which meant my olive-loving boyfriend got more in his mixture. No complaints from him).
I think thin chicken tenderloins would work much better with these if you are big on presentation.
I really don’t like winter. I know we are having quite a mild winter in Philly this year but it goes past the cold and snow. I miss sunlight. And sitting outdoors. And most of all, I miss summer foods. So I decided it was time for a little peek into summer: Mango Couscous with Salmon. (I found the recipe on Taste of Home).
Ingredients:
Salmon:
1 tablespoon olive oil
2 garlic cloves, minced
Salt & pepper, to taste
2 tablespoons minced fresh parsley, divided
2 salmon fillets (6 ounces each)
Couscous:
1 cup chicken broth
1 tablespoon butter
1/2 cup couscous (I used tricolor, because it’s so darn pretty)
1 plum tomato, chopped
1 medium mango, peeled and chopped
Mango Sauce:
1 medium mango, peeled and cut into chunks
the juice of 1 lemon
1 tablespoon honey
2 fresh basil leaves
1 tablespoon minced fresh parsley
1 tablespoon water
1 tablespoon Dijon mustard
In a pot, bring the broth and butter to a boil. Stir in couscous. Cover and remove from heat and let stand for 5 minutes.
Stir in tomatoes, mango, and 1 tablespoon parsley.
Combine the olive oil, garlic, salt, pepper, and 1 tablespoon parsley in a bowl.
Rub on the salmon.
Heat a grill pan over medium high heat. Spray lightly with cooking spray. Add the salmon to the pan skin side up. Cook for 3 minutes. Flip the salmon and cook for 4 minutes, or until cooked to your liking.
While the salmon is cooking, combine the mango, lemon, honey, basil, parsley, water, and mustard in a blender.
Puree for 1-2 minutes.
To serve, add the salmon and couscous to a plate. Spoon the sauce over the salmon.
Look at those colors!
What I love most about this dish is you get to enjoy mango two ways: sweet within the couscous and tangy within the sauce.
I made this for my boyfriend and he loved it! He was all but licking his plate clean. He even started trying to eat off of mine!
I apologize for the lack of posts! Like many, I’ve spent the past week doing a whole lot of eating, but not necessarily cooking. My parents gave me a nifty panini pan for the stove which also doubles as a grill pan. I wanted to test it out, so I decided to try Cooking Light’s Rosemary Swordfish on Vegetable Couscous.
Ingredients (this makes one serving so multiply as needed):
