Harira is a wonderfully filling and hearty soup originally from Morocco. It can be made with many different ingredients (and can be made vegetarian), but it’s typically made with lamb, chicken, or beef, lentils, and chickpeas in a lightly spicy tomato broth.
This dish is a staple during Ramadan to break the daily fast, and also makes for an awesome dinner on chilly nights!
Ingredients:
2 tablespoons olive oil, divided
1 lb lamb chunks
1 large onion, diced
3 stalks celery, diced (or if you’re like me and don’t like the texture of celery, keep large so you can remove later)
3 carrots, chopped
4 garlic cloves, minced
1 tablespoon ground ginger
2 teaspoons ground turmeric
1 teaspoon ground cumin
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon ground cinnamon
½ to 1 teaspoon harissa paste, depending on your heat tolerance
1 (28oz can) crushed tomatoes
½ cup parsley, chopped, plus more for garnish
¼ cup cilantro, chopped, plus more for garnish
1 cup brown lentils, rinsed
1 cup red lentils, rinsed
1 (15 oz can) chickpeas, drained
6 cups chicken broth
4 oz vermicelli, broken into smaller, 1-inch pieces
2 tablespoons all-purpose flour (or 1/2 tablespoon cornstarch to make gluten free)
As much as I wish that I could meal plan and cook every night of the week, I have times where my job is too busy and I just don’t have time. During these busy periods, I usually order Blue Apron meals so that at least the meal planning and grocery shopping is done for me.
One of the meals a few months back had a side of black lentils with sauteed kale and onions that was absolutely fantastic. Since then, a version inspired by the original recipe has become a staple in my house.
Lentils in general are an awesome source of protein, and black lentils are no different. Sometimes called beluga lentils, they are named for their likeness to caviar. Black lentils hold their shape better than some other types of lentils, so they add great texture to meals.
The spice used in this recipe, ras el hanout, is a Moroccan spice blend that differs depending on the shop, so your version may come out slightly different than mine. The name, which means “head of the shop” (which is similar to the English expression “top-shelf”) is a mixture of the best spices the seller has to offer. As such, there is no definitive ras el hanout recipe. Common ingredients include cardamom, cumin, clove, cinnamon, nutmeg, allspice, ginger, coriander, paprika, and turmeric. I’m a huge fan of this spice blend, mainly because it takes a lot of the guess work out of seasoning — plus it tastes amazing! You may remember me using it in my One Pot Moroccan Chicken recipe earlier this year.
Note: I was sent a copy of Eating With Peter for review. Opinions are mine alone.
It comes as no surprise that I gravitate toward books that use food to tell a story. Eating with Peter: A Gastronomic Journey written by Susan Buckley tells the story of her adventures travelling the world with her husband Peter— a well known writer, food critic, and gourmand—exploring foreign cuisine and cultures, from the Michelin-starred restaurants to the sprawling souks of Morocco. Eating with Peter chronicles a life-changing journey of gastronomy and love across Europe, North Africa, and various less-known culinary corners. The book also features 28 recipes that will appeal to lovers of North African, Caribbean, and French cuisines.
Susan’s life would never be the same after she meets Peter Buckley. A man who was larger than life, Peter pulls Susan out of her comfort zone to taste the fine life, literally. Together they embark on a rollicking adventure through Michelin-starred restaurants in France to the souks of Morocco and the waters of the Red Sea and the Caribbean. They explore the world, and along the way discover the most desired tables (sometimes in a tent) and the best markets, moving from Peter’s adventures with Hemingway to sampling delectable treasures in an Alpine meadow. When they return to New York, Susan and Peter—a writer, photographer, gourmand, as well as an inventive chef—incorporate their adventures into their daily American life. As they explore three-star restaurants, French farms, and Italian cheesemakers, the reader gets a taste of famous gastronomic dishes and their chefs, in addition to learning about mouth-watering recipes, culinary moments around the Buckley’s kitchen and table with family and friends, and many of their New York food secrets.
Inspired by the chapter about their travels through Morocco, I adapted the recipe provided within the book to make this One Pot Moroccan Chicken with Couscous.
It’s a fairly simple recipe made with ras el hanout, a North African spice blend that makes this such a tasty dish. The name, which means “head of the shop” (which is similar to the English expression “top-shelf” is a mixture of the best spices the seller has to offer. As such, there is no definitive ras el hanout recipe. Common ingredients include cardamom, cumin, clove, cinnamon, nutmeg, allspice, ginger, coriander, paprika, and turmeric. For those near Philadelphia, I picked mine up from The Head Nut in Reading Terminal, but it can be found in many supermarkets as well.
This cold snap feels like it will never end. One good part about the cold weather is I definitely do more cooking!
One of my husband’s favorite recipes I make is one for Slow Cooker Chicken and Chickpea Tagine. I wanted to try a tagine with a different meat, so when I found this recipe for Slow Cooker Lamb Tagine on the cooking section of the New York Times, I used it as a base to make a slow cooker version.
Tagine or Tajine dishes are Moroccan slow cooked dishes named after the pot they are cooked in. The dishes are typically a stew with a protein, spices, and fruit. And, well, they are fantastic; they make for a perfect comfort food meal!
I braved the cold so I could pick up the ingredients for this yummy dish. I’m lucky enough to live close to Reading Terminal Market, and La Divisa Meats in the Terminal cubed some lamb leg meat for me for this recipe. If you do not have a local butcher, lamb stew meat works too.
Ingredients:
3 pounds cubed boneless lamb leg meat
salt and pepper, to taste
2 cinnamon sticks
large pinch saffron
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon ground coriander
3/4 teaspoon ground black pepper
1/4 teaspoon ground cinnamon
pinch ground nutmeg
2 tablespoons olive oil
2 large onions, chopped
2 garlic cloves, minced
1 teaspoon tomato paste
1/2 teaspoon grated ginger
1 3/4 cups beef broth
1 cup dried apricots
1 tablespoon unsalted butter (or margarine to make dairy free, or ghee to make paleo)
Tagine or Tajine dishes are Moroccan slow cooked dishes named after the pot they are cooked in. The dishes are typically a stew with a protein, spices, and fruit. Cooking Light had a version with chicken and chickpeas that sounds delicious. This recipe for Slow Cooker Chicken Chickpea Tagine combines both sweet and spicy elements to make a really flavor-filled dish.
This recipe takes a bit more prep time that my usual slow cooker recipes, so be prepared for that. This recipe is great for a Saturday: prepare everything in the morning, run whatever errands you have for the day, and come back to an amazing smelling kitchen and dinner mostly ready! I shredded my chicken and served it over couscous but you can keep the chicken whole and eat it as is.
Ingredients:
1 1/2 tablespoons olive oil
1 1/2 lbs boneless skinless chicken thighs
1 1/4 teaspoons salt, divided
1/2 teaspoon black pepper
1 large or two medium onions (about 2 1/2 cups), chopped
I know, I know. I really need to up my chicken recipes. Cooking Light must realize this too because they had a recipe for Spicy Moroccan Chicken Skewers that I couldn’t pass up. The original recipe suggested serving the skewers with Greek yogurt, so I made a quick raita to go with them. I also served it with a simple couscous. This recipe does involve marinating the chicken for 2 hours, so prepare accordingly. (I made this over a weekend, I think this might be tough to make on a weeknight.)
Ingredients:
1 1/2 tablespoons minced fresh garlic
1 1/2 tablespoons chile paste (such as sambal oelek)
2 tablespoons olive oil
1 teaspoon ground cumin
1/2 teaspoon ground coriander
5/8 teaspoon kosher salt, divided
4 skinless, boneless chicken thighs, cut into 30 pieces
There is a Moroccan restaurant in the Fairmount section of Philadelphia called Figs that has the most fantastic Baked Brie dish. It comes in a clay pot and is topped with honey, lavender and almonds.
I randomly had a craving for this appetizer this weekend and decided to try to make my own.
I love pumpkin… the word “obsessed” has been used many times to describe my affinity for this delicious gourd. Sadly, I had to choose a rather seasonal (unless its from a can) product, so I’ve really been trying to get my fix of pumpkin over the past few months. A good substitute for pumpkin in most dishes is butternut squash, which is a little easier to come by. Tonight for dinner, I decided to try to make a Moroccan Butternut Squash (or you can use pumpkin) soup. As with most of my base recipes, I went to myrecipes.com to see where to start. I tend to switch the recipes based on what I happen to have in my house already.
Ingredients:
3 1/2 cups cubed peeled fresh pumpkin or butternut squash
2 cups organic vegetable broth (I had chicken broth on hand)
1 3/4 cups diced yellow onion (I used two medium sized onions)
1 cup water
1 teaspoon Ras el Hanout (this is a mixture of a bunch of other spices that I mixed together, I’ll add that recipe below)
3/4 teaspoon kosher salt
1/2 teaspoon ground coriander
1/2 cup whole milk (I had heavy cream, so I changed it to a little more than a splash)
