Beef Tenderloin Steaks with Chipotle Butter and Bell Pepper Sauté

I haven’t posted a beef recipe in quite a while, so I’m happy that the one I’m sharing is absolutely delicious! It’s really simple to make as well! This recipe is from the latest Cooking Light and works great as a weeknight dinner. I paired it with the suggested side, Cilantro-Cumin Quinoa, which was also really tasty.

 

I found the portion of my steaks to be too big, so the below ingredients is a smaller cut than is shown. The beef tenderloin steaks are topped with a simple bell pepper saute and chipotle butter, so a flavorful dinner is ready in no time!

 

 

Ingredients:

  • 1 tablespoon olive oil, divided
  • 1/4 cup sliced onion
  • 3 garlic cloves, sliced
  • 1 small red bell pepper, sliced
  • 1 small orange bell pepper, sliced
  • 1/4 cup dry sherry
  • 1/2 teaspoon freshly ground black pepper, divided
  • 3/8 teaspoon kosher salt, divided
  • 2 (4-ounce) beef tenderloin steaks or 1 (8-ounce) sirloin steak
  • 1 tablespoon butter, softened
  • 1/2 tablespoon finely chopped chipotle chile in adobo sauce

Grilled Striped Bass with Bacon Vinaigrette Red Smashed Potatoes and Sauteed Butter Thyme Mushrooms

Grilled Striped Bass with Bacon Vinaigrette Red Smashed Potatoes and Sauteed Butter Thyme Mushrooms. Whew. By the time you say the title of this post you could have cooked most of this meal. Fish is a perfect weekday choice because it is so darn quick to cook up. I managed to make all parts of this meal in 40 minutes which was awesome! If you wanted to cut the time for this meal even more, you could doctor up some of those refrigerator mashed potatoes from the supermarket, but I really like home made mashed potatoes so I went for it.  No one is surprised to hear that this menu comes from my trusty Cooking Light.
Ingredients:

2 (8-ounce) striped bass fillets
salt, divided
freshly ground black pepper, divided
4 slices center-cut bacon
2 large shallots, finely chopped and divided
3 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1/8 teaspoon sugar
4 tablespoons olive oil, divided
1 pound red potatoes
2 garlic cloves, halved
1/4 cup 2% reduced-fat milk
2 tablespoons butter, divided
2 (8-ounce) packages presliced baby bella mushrooms
1/3 cup dry white wine
4 teaspoons chopped fresh thyme

Begin with making the mashed potatoes. The original recipe has you peel and cube the potatoes. I really like the skins of potatoes so I altered the recipe to be smashed instead of mashed. Feel free to check out the original recipe here if you’re not into the skins. Add the potatoes and the halved garlic cloves to a large pasta pot and cover with cold water. Bring to a boil.
While waiting for the water to come to a boil, prepare your other ingredients. Chop the shallots and fresh thyme. Melt 1 tablespoon butter in a large saute pan over medium heat. Add 1 tablespoon olive oil and 1/4 cup of the chopped shallots to the pan. Cook for about 1 minute.

 

By now your water will hopefully be boiling. Reduce heat for the pasta pot and simmer for 15 minutes or until the potatoes are fork tender.

Go back to the saute pan. Add a 1/2 teaspoon salt and the mushrooms to the pan, stirring occasionally. Cook for 13 minutes or until the mushrooms are brown and the liquid has evaporated.

While waiting for the two to cook (and if you have room on your stove), add another saute pan over medium high heat. Add the bacon and cook until crisp. Remove from heat and add to a paper towel. Reserve 1.5 tablespoons of the drippings in the pan. Crumble the bacon.

Add the crumbled bacon and 2 tablespoons shallots back to the pan, cooking over medium heat for 1 minute stirring frequently.

Remove from heat and stir in the vinegar, Dijon mustard, 1/4 teaspoon pepper, and 1/8 teaspoon sugar.

Back to the mushrooms. Add the wine to the pan and cook for 2 minutes or until the liquid almost evaporates.

Stir in the thyme and cook for 30 seconds and remove from heat.

 

Drain  the pasta pot and return the potatoes and garlic to the pot. Mash using a potato masher or a large fork. Add the milk, 1 tablespoon butter, 1/4 teaspoon salt, and 1/4 teaspoon pepper and mix to combine.
We haven’t abandoned the Vinaigrette! Take the mixture and slowly add the olive oil to the vinegar mixture, stirring constantly to get an emulsion.

 

Last but not least, we have the bass. Heat a grill pan over medium high heat and spray with cooking spray. Sprinkle the fish with salt and pepper and add to the grill pan skin side up. Cook for 4 minutes. (You can set your table during this time).

 

Flip the fish and cook for another 4 minutes.

Serve drizzled with the bacon vinaigrette.

 

Multi tasking at its finest! I hope my directions made sense. It’s not nearly as confusing as it sounds. You kind of bounce around between things based on when you have the opportunity to do so.
So whoever thought of the idea of bacon vinaigrette is one awesome person.  It was smoky and slightly tangy. I actually put some on my mashed potatoes as well (which I highly suggest).
This was my first time having bass and I really enjoyed it. Despite doing a whole lot of nothing to cook it, the fish was flavorful and had almost a buttery taste to it.
The mushrooms were awesome as well! I added a bit more fresh thyme once it was on my plate for a little more flavor and some color.
Sorry my photos are so crummy. First, it’s not exactly the most colorful meal I’ve ever made. Second, the smell of bacon made my antsy. I needed to eat this ASAP 🙂
I hope you’ll forgive my lack of photography skills due to the calling of bacon.

 

Sauteed Spiced Pears with Pecans Over Ice Cream

This recipe is a result of having all of the ingredients in my kitchen, and my endless sweet tooth. Pears hold up really well to being cooked so I thought they would be great with traditional baking spices (cinnamon, nutmeg, cloves) and some pecans for crunch. I also had a bit of ice cream left in my freezer so I used the pears and pecans as a topping.
Ingredients:
1 bosc pear, peel, cored, and cut into slices
1 tablespoon unsalted butter
1/8 teaspoon cinnamon
1/8 teaspoon nutmeg
A pinch of cloves
1/4 cup pecans
1 scoop French vanilla ice cream

Continue reading Sauteed Spiced Pears with Pecans Over Ice Cream

Sauteed Pea Tendrils

Pea tendrils (or pea shoots) are the leaves from a snow pea plant. They have a bit of a spinach-pea taste, delicate and very tasty. Before receiving them in my CSA share, I just thought they were used in a stir fry or as a topping. But these little guys are really delicious in a simple saute.

Ingredients:
Pea tendrils
1 teaspoon olive oil
3 garlic cloves, smashed and cut in half
Salt, to taste

Heat the olive oil in a saute pan over medium-low heat. Add the garlic cloves and cook for 2 minutes, until sizzling but not browned.
You can either remove the garlic, or keep it in there to add more garlicky flavor. Add the pea tendrils and salt to taste.
Saute for 1-2 minutes until slightly wilted but still maintaining its shape. That’s it! So simple, so yummy.

Sauteed Salmon with Berry Butter Sauce and Roasted Potatoes

There was a restaurant near my college that served Sauteed Salmon with a Blackberry Butter Sauce and Red Bliss Potatoes. I loved this dish so much, I’m pretty sure I went once a week to eat it while they offered this dinner.

I had a bunch of raspberries and blackberries left over from the Berry Sangria and Berries with Lemon Mint Syrup, so I thought I’d attempt to recreate the recipe, adapting it into this Sauteed Salmon with Berry Butter Sauce and Roasted Potatoes.

Ingredients for Salmon

  • 2 eight ounce salmon fillets, with the skin still on
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

Ingredients for Blackberry-Raspberry Butter Sauce

  • 1/4 cup raspberries
  • 1/4 cup blackberries
  • Juice from 1 lemon
  • 1 teaspoon sugar
  • 1/3 cup white wine
  • 1 garlic clove, minced
  • 1 shallot, minced
  • Salt and Pepper, to taste
  • 1 stick unsalted butter, cut into chunks

Ingredients for Roasted Red Bliss Potatoes

  • 2 cups Red Bliss potatoes, quartered
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • Salt and Pepper, to taste
  • Cooking Spray

Continue reading Sauteed Salmon with Berry Butter Sauce and Roasted Potatoes

Sauteed Collard Greens

This week, I received collard greens as part of my CSA. Although traditionally made with smoked meats and such, I wanted to ease my way into this new veggie. (I’ll try a somewhat more traditional version later this week)

Ingredients:
1 bunch of collard greens, stems removed and roughly chopped
3 tablespoons olive oil
1 spring garlic
Salt and pepper to taste
Lemon, optional

Bring a large pot of water to a boil. Add a teaspoon of salt. Prepare your collard greens while waiting for the water to boil.

remove large stem in center of leaf
roughly chop

When the water is boiling, add the collard greens and cook for ten minutes.

when initially added
ten minutes in
Drain the collard greens in a colander and rinse under cold water. Squeeze against the colander to remove excess water.

Chop the spring garlic.

Heat the olive oil in a saute pan over medium heat. Add the garlic and cook for one minute.

Add the collard greens and season with salt and pepper.

Cook until wilted, about three to four minutes.

Collard greens have a slight bitterness to them that works well with the subtle garlic taste of spring garlic (versus normal garlic). I added a squeeze of lemon which helped brighten the dish a bit. It’s a nice alternative to spinach, my default leafy green. As with most darker green vegetables, collard greens are high in Vitamins A, C, and K and are high in fiber, so the more leafy greens in my diet, the better.

Smoky Asparagus and Mushroom Saute

The April 2011 Issue of Cooking Light included a seemingly simple side dish using a type of mushroom I have yet to work with: Smoky Asparagus and Mushroom Saute. Morels are a wild mushroom; efforts to cultivate this mushroom have been mostly unsuccessful. Because they need to be “hunted” (those that collect morels are called mushroom hunters, I kid you not), they are super expensive– the market I went to was selling them for $69.99/lb., ouch. So this recipe can get pricey fast. I substituted in some hen of the woods (“Maitake”) mushrooms to save my wallet a bit. I ended up spending about $4 on the morels and a $1 and some change on the hen of the woods.

I had some left over asparagus from making the Orzo Risotto with Buttery Shrimp dish a few days ago so this dish was perfect to use ingredients I mostly had on hand.

Ingredients:
  • 2 slices bacon
  • 1 tablespoon butter (omit to make dairy free)
  • 3 oz quartered fresh morel mushrooms
  • 3 oz chopped hen of the woods
  • 1 pound asparagus, cut into 1 inch pieces
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon salt
  • 3 tablespoons chopped chives

Continue reading Smoky Asparagus and Mushroom Saute

Exit mobile version