Tag: Polenta

Grilled Caprese Polenta Rounds

Have you ever purchased an ingredient at the supermarket that you have no clue how you’re going to end up using it? Months ago, I purchased a tube of prepared polenta and honestly just forgot I even had it. During a recent cleaning of my “pantry” (also known as a cabinet that holds dry goods), I came across it again and decided it was time to find a use for it! So now, I present you Grilled Caprese Polenta Rounds!

Prepared, or tubed, polenta is firm and can be sliced into rounds which makes it perfect for grilling. I figured it would make a great summery appetizer, topped with melted mozzarella, fresh tomatoes, and a balsamic reduction!

Ingredients:

  • 1/2 cup balsamic vinegar
  • 1 (16 oz) tube prepared polenta, sliced into 16 rounds
  • 1 tablespoon olive oil, plus more for drizzling
  • 1 (8 oz) container cherry tomatoes
  • 1/4 cup fresh basil leaves, cut into chiffonade (directions below)
  • 1/2 lb fresh mozzarella, sliced into 16 rounds
  • salt and pepper, to taste

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Pumpkin Polenta with Fall Vegetables

I’m a huge pumpkin fan, and I don’t mean “pumpkin spice” when I say that (although I do love pumpkin spice things as well!)

I haven’t made a savory pumpkin dish for a while, so I was excited to try this recipe for Pumpkin Polenta with Fall Vegetables I found on the Food Network. I adapted it slightly, but for the most part kept it the same.

This recipe adds pumpkin puree to creamy polenta and then tops it with roasted butternut squash and Brussels sprouts, making for a perfect fall meal!

Ingredients:

  • 1 pound Brussels sprouts, trimmed and quartered (about 4 cups)
  • 1 pound cubed peeled butternut squash (about 3 cups)
  • 2 tablespoons extra-virgin olive oil, plus more for drizzling
  • Kosher salt and freshly ground pepper
  • 2 cups milk
  • 1 cup cornmeal
  • 1 15-ounce can pure pumpkin puree
  • 3/4 cup grated parmesan cheese (about 2 ounces), plus more for topping
  • 3 tablespoons unsalted butter, divided
  • 2 tablespoons chopped fresh sage, plus some leaves for garnish
  • the juice of 1 lemon, to taste

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Chicken Agrodolce with Creamy Polenta

Happy New Year! Our unseasonably warm weather seems to have left with 2015, and colder temperatures are here to stay for a while. This recipe for Chicken Agrodolce with Creamy Polenta from Cooking Light’s December 2015 issue is great for cold nights — it’s comforting without being too heavy.

Agrodolce means “sweet and sour” in Italian. In this recipe, the golden raisins provide the sweetness while the red wine vinegar adds a touch of sour flavor to the sauce. The chicken thighs are simmered in the sauce and served with a creamy polenta to soak up the flavors.

Ingredients:

  • 3 cups 1% low-fat milk
  • 2 1/3 cups unsalted chicken stock, divided
  • 1/2 teaspoon kosher salt, divided
  • 2/3 cup cornmeal
  • 1 1/2 teaspoons olive oil
  • 4 (6-ounce) bone-in skin-on chicken thighs
  • 1/2 teaspoon black pepper
  • 2 tablespoons chopped garlic
  • 1/4 cup golden raisins
  • 2 tablespoons red wine vinegar
  • 1 ounce pitted green olives, sliced
  • 1 tablespoon chopped fresh flat-leaf parsley

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Mushroom and Sausage Ragu with Creamy Polenta

With the weather starting to cool off a bit, I had a hankering for something a little more hearty that I could still prepare on a weeknight. This recipe from Cooking Light incorporates mushrooms and turkey sausage into a tomato sauce to make a filling but lighter meal. The polenta is kicked up a notch with the addition of some cream cheese to add some decadence to the whole dish. I kept this recipe mostly in tact and just messed with some of the amounts for the ingredients. To see the original recipe, click here. Ingredients:

  • 1 1/2 tablespoons olive oil, divided
  • 8 ounces hot turkey Italian sausage
  • 3/4 cup chopped onion
  • 20 oz sliced baby bella mushrooms
  • 2 large (or 4 small) garlic cloves, minced
  • 1/4 teaspoon kosher salt, divided
  • 1 (14.5-ounce) can no-salt-added diced tomatoes, undrained
  • 1 tablespoon tomato paste
  • 1 tablespoon coconut aminos (or soy sauce if not gluten-free)
  • 2 1/2 cups fat-free, lower-sodium chicken broth
  • 1 1/2 cups water
  • 1 cup cornmeal
  • 3 ounces 1/3-less-fat cream cheese
  • 1 tablespoon butter

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Salmon with Polenta and Warm Tomato Vinaigrette

I’ve been in a bit of a cooking rut lately (which is why I haven’t posted many recipes recently). Work has been busy which means that by the time I get home, I just want to eat something quickly with little effort. So I started researching 20 minute meals that are really simple to make, as long as I can get to the supermarket!

This recipe for Salmon with Polenta and Warm Tomato Vinaigrette from Cooking Light has a bunch of components I love but that I don’t normally put together: seared salmon with polenta topped with a warm tomato vinaigrette. It’s really tasty and comes together in no time, my kind of meal!

Ingredients:

  • 3 1/2 cups chicken broth
  • 1/2 teaspoon kosher salt, divided
  • 1 cup cornmeal
  • 1 tablespoon whole milk or heavy cream (or whatever milk you have available)
  • 1 pint grape tomatoes, halved
  • 1/2 cup minced red onion
  • 3 tablespoons olive oil, divided
  • 1 tablespoon white wine vinegar
  • 1 tablespoon capers, rinsed and drained
  • 4 (6-ounce) salmon fillets
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon chopped fresh parsley

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Stuffed Chicken and Herb Gravy with Creamy Polenta

I am seriously starting to think that Cooking Light has a way to read my thoughts. It’s like they know exactly what ingredient I want to work with next, or a particular product I might be craving, like this recipe for Stuffed Chicken and Herb Gravy. And I don’t mind that one bit.

The latest issue has a recipe for Stuffed Chicken and Herb Gravy with Creamy Polenta that upon seeing in the magazine, I immediately put on my boots, coat, hat, scarf, gloves, etc. etc. and headed for the supermarket, despite the slippery and freezing walk I had ahead of me (it’s a whopping 5 blocks away, but I still managed to almost fall a good 3 times). And I have to tell you, it was worth it.

(I posted this photo to Instagram before I left for the supermarket. hehe)

Chicken breasts stuffed with prosciutto and provolone, over creamy polenta, topped with an herb gravy… What’s not to like? The recipe suggested making it with bacon green beans, but we had some Brussels sprouts in the freezer that I wanted to use so I substituted them in instead.

Ingredients:

CHICKEN AND GRAVY:

  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 2 very thin prosciutto slices (about 1/2 ounce), halved
  • 4 (2/3-ounce) slices reduced-fat provolone cheese
  • 1 tablespoon canola oil
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons minced shallots
  • 1 tablespoon chopped fresh thyme
  • 1 1/2 cups unsalted chicken stock, divided
  • 1 tablespoon all-purpose flour
  • 1 1/2 tablespoons unsalted butter
  • 1 tablespoon chopped fresh flat-leaf parsley
  • 1 1/2 teaspoons chopped fresh tarragon

POLENTA

  • 2 cups 1% low-fat milk
  • 1/3 cup unsalted chicken broth
  • 1/2 cup uncooked polenta (I just used yellow corn meal)
  • 1/4 teaspoon kosher salt
  • BACON BRUSSELS SPROUTS
  • 12 ounces frozen Brussels sprouts
  • 3 tablespoons water
  • 2 bacon slices, chopped
  • 1/8 teaspoon black pepper

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Braised Baby Back Ribs and Creamy Polenta with Brussels Sprouts and Pancetta

I’ve mentioned on here many times, I really stink at getting an entire meal on the table. I can usually handle making the main dish and then I just scramble to throw a salad together and call it a meal. So when Cooking Planit told me about their app, it was like they had made it with me in mind!

The app, available for the iPhone and iPad (android coming soon) can also be accessed online. Your usage is synced up through your login, so you can browse on your computer, iPhone, and iPad seamlessly. (The app is currently on sale for $0.99 for iPhone and $1.99 for iPad)

The overall goal of Cooking Planit is to get a meal, sides included, on the table at the same time. The app includes tons of recipes that come already packaged as meals, but you can also mix and match to suit your tastes.

Once you choose your recipes/meal, you can add it to “My Cookbook” to store for future use. When you’re ready to go food shopping, just add the meal to your grocery list. The app gives you the option of planning for 2, 4, or 6 servings which I absolutely love! The grocery list can be viewed as a list by aisle (produce, dairy & eggs, canned goods, etc.), images (in case you have no idea what a leek looks like), or by recipe so you can see what you need for which recipe. Once you find and purchase your ingredients, just check them off and remove them from the list.

When you’re ready to get cooking, just bring up the recipe and click get started. The app will walk you through the meal, step by step, so that all parts of the recipe will finish at or around the same time. The app even shows you which cooking equipment, kitchen supplies, and appliances you need to make your meal, almost foolproof! It also lets you know how long it will take to make from start to finish. I liked being able to browse the recipes online at work, get the grocery list up on my phone at the supermarket, and then use my laptop at home to view the directions while I cooked. Super easy! The iPhone/iPad app also has voice control, so if you’re elbow deep in cooking, you can give voice commands like “Move On” or “Go Back.”  When parts of the recipe need a timer, automatic timers show up at the top of the screen for you. The app will also tell you when to slow down so that all parts of the recipe finish at the same time.

So I decided to try it out and give the results below! I (of course) messed with the recipe slightly so my version is below. I chose “Sunday Supper”  but changed it to Baby Back Ribs instead of Short Ribs and used my slow cooker instead of the oven.

Ingredients (serves 2):

Braised Baby Back Ribs

  • 1 carrot, large
  • 1 celery stalk, large
  • 4 sprigs fresh rosemary
  • 4 sprigs fresh thyme
  • 4 cloves garlic
  • 1 yellow onion, small
  • 2 lbs baby back ribs
  • 2 cups beef stock, low sodium
  • 1.5 oz tomato paste
  • pepper, to taste
  • 5 black peppercorns
  • 1 dried bay leaf
  • 1.5 tablespoons flour
  • salt, to taste
  • 1 tablespoon olive oil
  • 1/2 bottle Cabernet Sauvignon

Creamy Polenta

  • 1 tablespoon green onions
  • 2 teaspoons fresh parsley
  • 3/4 cup Parmesan cheese
  • 2 teaspoons butter, unsalted
  • 1/2 cup heavy cream
  • 1/2 cup polenta (yellow cornmeal)
  • 2 cups chicken stock, low sodium
  • salt, to taste
  • pepper, to taste

Brussels Sprouts & Pancetta

  • 3/4 lbs Brussels sprouts
  • 1 small shallot
  • 3 slices Pancetta
  • 2 teaspoons butter, unsalted
  • 2/3 cup chicken stock, low sodium
  • pepper, to taste
  • salt, to taste
  • 1 tablespoon olive oil

Continue reading Braised Baby Back Ribs and Creamy Polenta with Brussels Sprouts and Pancetta

Eggplant Parmesan Stacks

I received another eggplant in my CSA share this week so I thought I’d attempt Eggplant Parmesan. I saw this slightly different version of the recipe on MyRecipes.com, originally from Sunset Magazine and thought I’d give it a try.

Ingredients: (makes 2 servings)
1 eggplant
1/2 tube cooked polenta
Olive oil cooking spray
1 onion, peeled and chopped
3 cloves garlic, minced
2 tablespoons chopped fresh basil leaves or 2 teaspoons dried basil
1 can (14 oz.) tomato purée
1/4 cup water
Salt and pepper, to taste
3/4 cups shredded part-skim mozzarella cheese (6 oz.)
1/4 cup grated parmesan cheese
2 tablespoons panko breadcrumbs

Preheat your oven to 425 degrees. Begin by preparing your eggplant. Rinse the eggplant and cut off both ends. Cut the eggplant crosswise into 4 equally thick slices.
Using only half of the tube of polenta, cut the polenta crosswise into 4 equal slices.
Lightly spray a cookie sheet with the cooking spray and add the polenta and eggplant to the sheet. Spray another layer of the cooking spray on the slices.
Cook for 20 minutes, or until the eggplant is soft and the polenta is heated through.
While the eggplant and polenta are cooking, prepare your onion, basil and garlic.
 Heat a saute pan over medium-high heat and add the onion, garlic and basil.
Cook until the onion is lightly browned, about 5 minutes.
Add the tomato puree and 1/4 cup water.
Stir to combine. Simmer uncovered for about 10 minutes, stirring occasionally. Add salt and pepper to taste. Reduce heat and cover to keep warm until the eggplant and polenta are finished cooking.
When the rounds are heated, sprinkle mozzarella and Parmesan cheeses over the slices. Return to the oven and bake until the cheese is melted, about 2 minutes.
To assemble, add one of the larger slices of eggplant to a plate.
Top with 1 tablespoon tomato sauce.
Add one polenta slice.
Top with another tablespoon of sauce.
Repeat with another eggplant slice, tomato sauce, polenta slice & more tomato sauce. Top with 1 tablespoon panko. Repeat this process to plate the other eggplant Parmesan stack.
If desired, spoon the remaining tomato sauce around the stacks.
What an inventive “eggplant Parmesan” dish! It was really simple too, the whole meal was ready in just over 30 minutes.
I think I honestly prefer this version to the traditional eggplant Parmesan. I always find the breading to be a bit too heavy for the eggplant so the polenta was a happy alternative. Not to mention, I was able to make only two servings so nothing went to waste! Now to find a recipe to use the rest of my polenta…
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