Tag: Tarragon

Creamy Pappardelle with Smoked Salmon and Caviar

I’m guessing that I’m not the only one that has been having fewer dinners out at restaurants, but that doesn’t mean I haven’t been making fun meals at home!

 

This recipe for Creamy Pappardelle with Smoked Salmon and Caviar is fancy enough for an at home date night, but is also so simple to make and comes together in just 20 minutes!

After receiving an affiliate box from Sitka Salmon Shares, I enjoyed their seafood so much that I signed up for a Premium Seafood Subscription Box. One of the boxes had smoked salmon in it, so I went to their recipes page to try and find a different way to use it.

I came across this recipe for Pasta with Smoked Salmon and Caviar and new I had to make it!

Ingredients (serves 2):

  • salt
  • 8 oz pappardelle pasta
  • 1 tablespoon unsalted butter
  • 1 leek, white and light green parts, halved lengthwise and sliced thin
  • 1 cup heavy cream
  • black pepper, to taste
  • 1 tablespoon fresh parsley, chopped
  • 1/2 tablespoon fresh tarragon, chopped
  • 1/2 tablespoon fresh chives, chopped, plus more for garnish
  • 6 oz smoked salmon, broken into large flakes
  • 2 oz salmon roe

Continue reading Creamy Pappardelle with Smoked Salmon and Caviar

Shredded Chicken Salad

I’m trying to do more food prep on weekends for busy weekdays. Breakfasts are relatively easy; I make a batch of muffins and freeze the extras for future weeks, or make overnight oats or chia seed pudding in individual jars. For dinner, I tend to make something in my slow cooker and/or pressure cooker and then buy ingredients for short weeknight-friendly meals for the rest of the week. But lunch can be a bit of a challenge. We make salads from time to time, but I wanted to branch out a bit and make something we could add to a sandwich – shredded chicken salad.

I made this from scratch using my Pressure Cooker, but you could also use shredded rotisserie chicken.

Ingredients (makes 4 servings):

Chicken:

  • 3 pound whole chicken
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup chicken broth

Chicken Salad:

  • if not making your own chicken: 1 (3 lb) rotisserie chicken
  • 1/2 cup mayonnaise
  • the juice and zest of 1 lemon
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon celery salt
  • 1/2 teaspoon ground pepper
  • 1/2 cup red grapes, quartered
  • 3 scallions, green parts only, thinly sliced
  • 2 tablespoons fresh tarragon, chopped
  • 1 tablespoon fresh parsley, chopped

Continue reading Shredded Chicken Salad

Grilled T Bone Steak with Gremolata

Note: This post is sponsored by Moyer Beef. All opinions are mine alone.

One of my favorite parts of working with Moyer Beef this summer is that I am trying cuts of beef I’ve never had before, like a T-bone steak. T-bone steak is a bone-in steak and includes the strip loin and tenderloin; it’s named a T-bone, because, well, the bone looks like a T.

T-bones are considered pretty high-quality steaks, and as such, don’t need much effort to make them taste amazing. They are also huge (in my opinion), usually 16-24+ ounces. So I invited over some friends to help my husband and me enjoy our bounty (they didn’t seem to mind too much).

For these steaks, I decided to add a simple dry rub and top with gremolata to add some freshness. Because it was absolutely beautiful this weekend, there was no way I wasn’t grilling them outdoors! The result was this Grilled T Bone Steak with Gremolata.

Ingredients:

  • 2 t-bone steaks (I used Moyer Beef’s T-Bone Steaks)

rub:

  • 2 tablespoons smoked paprika
  • 1 tablespoon chile powder
  • 1 tablespoon salt
  • 1 tablespoon black pepper

gremolata:

  • 1/4 cup fresh parsley, finely chopped
  • 1 tablespoon fresh tarragon, finely chopped
  • the zest of 1 lemon
  • 3 garlic cloves, finely minced

Continue reading Grilled T Bone Steak with Gremolata

Grilled New York Strip Steak with Honey-Tarragon Blue Cheese Butter and Grilled Tarragon Potatoes

 

Note: This post is sponsored by Moyer Beef. All opinions are mine alone.

I’m excited to share that my blog is about to get considerably more beefy! For the next few months, I’ve partnered with Moyer Beef to share some awesome beef recipes. Moyer Beef sources beef and angus beef locally from small family farms in the Northeast. I’ve been sent a bunch of different cuts, so I can’t wait to share some recipes!

Source: moyerbeef.com

First up, I decided to make a grilled meal using Moyer Beef’s Angus New York Strip Steaks. New York Strip Steak is also known as Kansas City Strip Steak or Ambassador Steak in the US and Sirloin Steak or Porterhouse Steak in Europe.  This cut is particularly tender and flavorful. Angus New York Strip Steak, known for their marbling, are even more flavorful (marbling = flavor). This cut of steak comes from the short loin, along the back of the cow. (Fun fact = a T-bone steak is a New York Strip Steak with the bone and tenderloin still attached.)

So, in my opinion, the flavor of a New York Strip Steak should be allowed to mostly shine on its own. Adding a bit of fancy butter on top won’t hurt though, right?

Playing off the flavors of the Honey-Tarragon Blue Cheese Butter, I also made Grilled Tarragon Potatoes to go with the steak. The result is these crave worthy recipes for Grilled New York Strip Steak with Honey-Tarragon Blue Cheese Butter & Grilled Tarragon Potatoes!

 

Ingredients:

Steak: (serves 2, multiply as needed)

Honey-Tarragon Blue Cheese Butter: (serves up to 8)

  • 1 stick (1/2 cup) salted butter, softened to room temperature
  • 1/4 cup crumbled Blue Cheese (I used a Smokey Blue Cheese to highlight the grilling flavor)
  • 1 teaspoon honey
  • 1 teaspoon fresh tarragon, finely chopped
  • 1/8 tsp black pepper

Grilled Tarragon Potatoes: (serves 2, multiply as needed)

  • 12 oz baby potatoes, halved (I used tri-color potatoes)
  • 1/2 shallot, finely chopped
  • 2 teaspoons fresh tarragon, finely chopped
  • 1 tablespoon salted butter
  • zest from 1 lemon
  • salt and pepper, to taste

Continue reading Grilled New York Strip Steak with Honey-Tarragon Blue Cheese Butter and Grilled Tarragon Potatoes

Orzo Pasta with Peas Lemon and Feta

I am SO ready for spring! Around this time every year, I tend to start making more “springy” recipes in the hopes that the weather picks up on my strong hints for warmer weather. And what are more spring than peas?

This recipe for Kritharoto (Orzo Pasta with Peas Lemon and Feta) is from the most recent Cooking Light magazine.

In this recipe, Kirtharoto (or orzo pasta) is cooked in a chicken stock, tossed with fresh herbs and citrus, and topped with feta cheese. This simple recipe is on the table in under 30 minutes too!

 

Ingredients:

  • 3 cups unsalted chicken stock or vegetable stock to make vegetarian
  • 4 tablespoons olive oil
  • 5 garlic cloves, thinly sliced
  • 8 ounces orzo
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon kosher salt
  • 1/2 cup white wine
  • 1 (16 oz) bag frozen green peas, thawed
  • 7 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh tarragon, chopped
  • the juice and zest of 1 lemon
  • 3 tablespoons chopped fresh dill
  • 2 ounces feta cheese, crumbled (about 1/2 cup)

Continue reading Orzo Pasta with Peas Lemon and Feta

Squash Ribbon Pasta with Lemon Herb Cream Sauce

Late August delivers some of the best produce! I’ve been using a lot of zucchini and yellow squash lately because it’s so darn plentiful right now.

 

This recipe is adapted from Cooking Light and makes the most of summer squash. I added some lemon juice to the dish to brighten it up a bit, but in general kept the recipe in tact.

 

Ingredients:

  • 1 medium zucchini (about 8 ounces)
  • 1 medium yellow summer squash (about 8 ounces)
  • 8 ounces uncooked fettuccine (I used spinach fettuccine)
  • 1/2 cup thinly sliced red onion
  • 1 cup 2% reduced-fat milk
  • 1 1/2 tablespoons all-purpose flour
  • 1/3 cup heavy cream
  • 1/2 cup chopped fresh tarragon
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • the juice of 1 lemon
  • freshly chopped parsley, for garnish

 

Continue reading Squash Ribbon Pasta with Lemon Herb Cream Sauce

Lobster Rolls with Shaved Fennel and Citrus

This year’s South Street Spring Festival is right around the corner!

On Saturday, May 3 from 11:00 to 8:00 pm, eight blocks of South Street will showcase the best restaurants, bars, food trucks, live music, and shopping the street has to offer at a huge block party! The free, all-ages Spring Festival will be held on South Street between Front and 8th and will also run along the 2nd Street Plaza between South and Lombard. There will also be three main stages and eight other performance areas along the festival featuring live music.

 

During the Festival, Brauhaus Schmitz will also host their second annual German Maifest on the 700 block of South Street featuring German beers, dancers, music, food, flower headbands and even a May pole!

 

 

I was invited to attend a media preview at Brahaus Schmitz and got to taste and sip some of the offerings you can find at the Festival.

 

Everything was delicious! Be sure to look out for the sausage and potato salad from Brauhaus Schmitz, the Shepard’s Pie from Cavanaugh’s Headhouse, the Short Rib Tacos from Bridget Foy’s, the Sliders from Redwood, and the Lobster Rolls from Headhouse Crab and Oyster. Twisted Tail was also serving up Mint Juleps which should not be missed!

 

We also got to learn some German dance moves! Many thanks to all the chefs, mixologists, and everyone else who helped make the media event a success!

 

I decided to try my own hand at making a Lobster Roll and found this recipe for Lobster Rolls with Shaved Fennel and Citrus in Cooking Light’s Global Kitchen Cookbook. These are a bit different from the Headhouse Crab & Oyster ones so be sure to check out their version at the Festival!

 

Ingredients:

  • 3 cups coarsely chopped cooked lobster meat
  • 2 tablespoons olive oil mayonnaise
  • 2 teaspoons chopped fresh tarragon
  • 1/2 teaspoon kosher salt, divided
  • 2 cups thinly sliced fennel bulb (about 1 medium bulb)
  • the zest from one orange
  • 1 tablespoon fresh orange juice
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon rice wine vinegar
  • 2 teaspoons extra-virgin olive oil
  • 1/4 teaspoon freshly ground black pepper
  • 3 tablespoons unsalted butter, divided
  • 6 New England hot dog buns

Continue reading Lobster Rolls with Shaved Fennel and Citrus

Stuffed Chicken and Herb Gravy with Creamy Polenta

I am seriously starting to think that Cooking Light has a way to read my thoughts. It’s like they know exactly what ingredient I want to work with next, or a particular product I might be craving, like this recipe for Stuffed Chicken and Herb Gravy. And I don’t mind that one bit.

The latest issue has a recipe for Stuffed Chicken and Herb Gravy with Creamy Polenta that upon seeing in the magazine, I immediately put on my boots, coat, hat, scarf, gloves, etc. etc. and headed for the supermarket, despite the slippery and freezing walk I had ahead of me (it’s a whopping 5 blocks away, but I still managed to almost fall a good 3 times). And I have to tell you, it was worth it.

(I posted this photo to Instagram before I left for the supermarket. hehe)

Chicken breasts stuffed with prosciutto and provolone, over creamy polenta, topped with an herb gravy… What’s not to like? The recipe suggested making it with bacon green beans, but we had some Brussels sprouts in the freezer that I wanted to use so I substituted them in instead.

Ingredients:

CHICKEN AND GRAVY:

  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 2 very thin prosciutto slices (about 1/2 ounce), halved
  • 4 (2/3-ounce) slices reduced-fat provolone cheese
  • 1 tablespoon canola oil
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons minced shallots
  • 1 tablespoon chopped fresh thyme
  • 1 1/2 cups unsalted chicken stock, divided
  • 1 tablespoon all-purpose flour
  • 1 1/2 tablespoons unsalted butter
  • 1 tablespoon chopped fresh flat-leaf parsley
  • 1 1/2 teaspoons chopped fresh tarragon

POLENTA

  • 2 cups 1% low-fat milk
  • 1/3 cup unsalted chicken broth
  • 1/2 cup uncooked polenta (I just used yellow corn meal)
  • 1/4 teaspoon kosher salt
  • BACON BRUSSELS SPROUTS
  • 12 ounces frozen Brussels sprouts
  • 3 tablespoons water
  • 2 bacon slices, chopped
  • 1/8 teaspoon black pepper

Continue reading Stuffed Chicken and Herb Gravy with Creamy Polenta

Chicken Fricassee With Tarragon

Cold weather always makes me crave comfort food. I tend to really want pasta (and would be perfectly happy eating it every day that drops below 40 degrees) but am always open to healthier comfort food options. BetterEats.com had a lighter recipe for Chicken Fricassee, which is a French stew with chicken, vegetables, white wine, and cream that when paired with some day old bread makes a fantastic comfort food option.

Ingredients:

  • 2 1/2 pounds chicken pieces (breast halves, thighs, and drumsticks) – bone-in, skin removed (I used 1 chicken breast, 1 thigh, 1 leg, and 1 drumstick)
  • 1/4 teaspoon salt
  • pepper, black – to taste
  • 2 tablespoons flour, all-purpose
  • 1 tablespoon oil, olive, extra virgin
  • 1 cup shallots (about 4 large ones)
  • 1 cup wine, dry white
  • 1 1/2 cups broth, chicken, less sodium
  • 1 medium carrot – peeled and thinly sliced (about 1/3 cup)
  • 1 pound mushrooms, I used 1/2 lb baby bellas, 1/2 lb button – wiped clean and halved or quartered
  • 4 sprigs tarragon, fresh
  • 4 teaspoons tarragon, fresh – chopped
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 1/4 cup sour cream, reduced-fat
  • 2 teaspoons mustard, Dijon

Continue reading Chicken Fricassee With Tarragon

Crab Cakes with Spicy Remoulade

I realized I have never posted a recipe for crab cakes.  That is ridiculous! So today’s the day. I found this recipe for Crab Cakes with Spicy Remoulade in one of my Cooking Light recipes and altered it a bit for what I happened to have in my pantry.

 

Crab cakes:

  • 1 pound jumbo lump crabmeat, shell pieces removed
  • 2 tablespoons finely chopped green bell pepper
  • 1 1/2 tablespoons canola mayonnaise
  • 1/4 teaspoon black pepper
  • 2 green onions, finely chopped
  • 1 large egg, lightly beaten
  • 1 cup bread crumbs, divided
  • 2 tablespoons canola oil, divided

Remoulade:

  • 1/4 cup canola mayonnaise
  • 2 teaspoons minced shallots
  • 1 teaspoon chopped fresh tarragon
  • 1 teaspoon chopped fresh parsley
  • 1 1/2 teaspoons Dijon mustard
  • 3/4 teaspoon capers, chopped
  • 3/4 teaspoon champagne vinegar
  • 1/4 teaspoon ground white pepper
  • 1/8 teaspoon ground red pepper

Continue reading Crab Cakes with Spicy Remoulade

Creamy Spring Pasta

I was talking to my mom on the phone earlier this week and she mentioned she was making a creamy pasta with peas (her favorite) for dinner. Naturally, I had some taste bud jealousy and decided that I needed to have that as well this week. Cooking Light’s most recent issue had this Creamy Spring Pasta which sounded fantastic so I was able to!
Ingredients:
3 quarts water
2 ounces French bread baguette, torn into pieces
1 tablespoon butter
3 garlic cloves, minced and divided
1 batch of asparagus, cut diagonally into two inch pieces
1 cup frozen peas and carrots mixture
6 ounces fresh spinach fettuccine
2 teaspoons olive oil
1/3 cup finely chopped sweet onion
1 tablespoon all-purpose flour
1/4 cup fat-free, lower-sodium chicken broth
1 cup 1% low-fat milk
3 ounces 1/3-less-fat cream cheese
1 ounce Parmigiano-Reggiano cheese, grated (about 1/4 cup packed)
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 tablespoons chopped fresh tarragon

Bring 3 quarts of water to a boil in a large pot. Add the torn bread to a food processor (I just used my Magic Bullet) and process until it becomes coarse crumbs.
Melt the butter in a large saute pan over medium heat. Add one minced garlic clove to the pan and cook for 1 minute.  Add the breadcrumbs and cook for 3 minutes, sitting frequently. Remove from pan and set aside. Wipe the pan down so that you can use it again.
Your pot should now be boiling. Add the asparagus and peas and carrots to the boiling water and cook for 3 minutes.
Use a slotted spoon to remove from the water (you need the water to cook the pasta). Add the vegetables to a colander and rinse with cold water.
Add the olive oil to the saute pan over medium heat. Add the onion and garlic cloves and cook for 3 minutes, stirring frequently. While the onion and garlic are cooking, add the flour to a small bowl and gradually whisk in the chicken broth. Add this to the saute pan. Also stir in the milk, stirring constantly. Bring to a boil, reduce heat and cook for 1 minute.
Add the pasta to the boiling water. Cook for 2-3 minutes. Drain and reserve.
Remove the milk mixture from heat. Add the Parmesan cheese, cream cheese, salt and pepper, stirring until the cheeses melt.
Add the pasta and reserved vegetables and toss to coat.
Sprinkle with breadcrumbs and tarragon and serve.
Doesn’t it just look like spring?
The sauce does a really great impression of a cream sauce. I honestly don’t think I’d be able to tell the difference between this sauce and one made with heavy cream.
I wish I had added some of the tarragon to the sauce as well to get more of that flavor, but it was still nice as little bites of tarragon flavor.
Asparagus this time of year is just perfect. It was still crisp and bright so it stood out through the cream sauce.
And the toasted bread crumbs were awesome. An extra crunch to top off the dish!

Lemon Pepper Chicken with Creamy Artichoke & Sun Dried Tomato Pasta

Well, that’s quite a long title for a dish. I don’t really know what else to call it though, this recipe was a result of me trying to make a meal with what I had on hand. I was send some chicken from Gold’n Plump, and one of the options was  Lemon Pepper Seasoned Boneless Skinless Breast Fillets. I had some tarragon left over from my Salmon Croquettes and I thought the lemon pepper seasoning would go perfectly with that, along with some sun dried tomatoes and artichoke hearts.
Ingredients (this makes two servings):
2 lemon pepper seasoned boneless skinless breast fillets
1/2 box pasta of your choice (I used fusilli)
1 teaspoon olive oil
3 garlic cloves, minced
2 green onions, thinly sliced
1/2 cup cream
4 artichoke hearts, quartered
1/3 cup sun dried tomatoes, roughly chopped
1 tablespoon chopped tarragon
salt and pepper, to taste
1/3 cup shredded mozzarella cheese
the juice of one lemon

Gold’n Plump’s chicken is individually packaged, which is awesome for people who live alone or do not have a family of four. I tend to not buy chicken because I never manage to finish the four fillets usually included in one package. The individual servings allow me to take what I need and freeze the rest for later use.
Bring a pot of water to boil. Add the pasta and cook according to package directions. Drain and set aside. While the pasta is cooking, add the olive oil to a saute pan over medium heat. Add the garlic and the green onions, and cook for 2-3 minutes.
Add the cream, sun dried tomatoes, tarragon, and artichoke hearts.
Cover and simmer on medium low for 5 minutes. Season with salt and pepper. While the cream mixture is simmering, heat a grill pan (or a saute pan if you don’t have a grill pan) over medium high heat. Add the chicken and sear on both sides, about 3 minutes per side.
The chicken will not be fully cooked through. Slice into thin strips and add to the cream mixture. Cover and cook for 10 minutes, or until the chicken is fully cooked.
Add the pasta to the cream mixture and toss to coat.
Add the mozzarella cheese. Cook for another 1-3 minutes to allow the pasta to absorb some of the sauce, and to let the cheese melt.
Remove from heat and squeeze the lemon juice in to the dish. Mix and serve.
Despite the cream, the flavor of the chicken still shone through, it was really nice! I loved having such a nice amount of flavor from the chicken without having to remember to marinate it beforehand.
Artichoke hearts, sundried tomatoes, and tarragon work so well together.
You could have this dish without the pasta, but I like it to soak up all of that yummy sauce.

Note: Although the Lemon Pepper Chicken is available in some markets, it is not available in the Philadelphia area. However, Targets in the area do carry the following Gold’n Plump products:

  • All Natural Boneless Skinless Breasts
  • Extra Tender Boneless Skinless Breasts
  • 90/10 Ground Chicken
  • All Natural Drumsticks
  • All Natural Whole Chicken
  • Extra Tender Tenders
  • All Natural Wings
  • All Natural Boneless Skinless Thighs

Salmon Croquettes with Lemon Tarragon Aioli

I am so excited to share this recipe with you. I loved it so much! I found this recipe from Saveur and knew I had to try it. This recipe is perfect for a Friday night meal, but I suggest making them ahead of time if you can. They need to be chilled for at least one hour so that they retain their shape when cooking.
Ingredients:
1/2 cup white wine
3 tbsp. Old Bay seasoning, divided
1 tbsp. plus 1 tsp. kosher salt, divided
1  1-lb. boneless salmon filet
1 1/2 cups panko bread crumbs
3 tbsp. unsalted butter, melted
4 scallions, finely chopped
2 eggs, beaten
Juice of 1 lemon
Canola oil for frying, or olive oil to pan fry

To make, add 4 cups water, wine, 2 tablespoons Old Bay, and 1 tablespoon salt in a large saute pan (make sure you have a top for the saute pan). Bring to a boil.
Add the salmon, skin side down.
Turn off the heat and cover the salmon. Let the salmon cook in the liquid for 10 minutes. Transfer the salmon to a plate skin side up and let cool. The salmon will not be fully cooked through.
Peel off the skin and discard. Break the salmon into small pieces and place in a bowl with the remaining Old Bay and salt as well as the bread crumbs, butter, scallions, eggs and lemon juice. Stir and refrigerate for 30 minutes.
Using a 1/3-cup measuring cup to evenly size the croquettes, form the 1/3 cup mixtures into patties with your hands.  Transfer to a parchment paper lined baking sheet. (I ended up with 8 patties plus one little baby patty).  Refrigerate for at least an hour (I refrigerated mine overnight).
You can fry the patties in canola oil in 1/2″ of oil at 325 degrees, but I decided to just pan fry mine in a little olive oil. Cook for 3 minutes on each side. Transfer to a paper towel to remove excess oil then serve.
Serve with a wedge of lemon and a lemon tarragon aioli. To make the aioli, add 1/2 cup mayo, 2 tablespoons chopped fresh tarragon, the juice of 1/2 a lemon, 1 minced garlic clove, and 1 teaspoon of Dijon mustard, and 1/4 teaspoon Old Bay in a food processor. Refrigerate for 30 minutes and serve.
I served three croquettes per person with 1 teaspoon aioli.
I loved the flavor of this so so much! The Old Bay comes through in the salmon croquette, and an extra squeeze of lemon on top brings this from good to great.
The aioli was really nice with it too! I had some tarragon in my fridge so I decided to make it and I was afraid tarragon wouldn’t go with the salmon. That wasn’t an issue at all; they worked great together!
This is a great quick night meal if you have the ability to plan ahead and prep the night before. If not, just make sure to give yourself a good 2-3 hours to make the whole thing which doesn’t make it very feasible for a weeknight.

Creamy Baked Penne and Chicken with Artichokes, Tarragon and Lemon

I have no idea why the concept of a food swap stresses me out so much. But trying to find a recipe for this month was so difficult! I finally found this recipe from a blog called The Bad Girl’s Kitchen; she has a whole section of freezer-friendly meals.
Ingredients (I was making 10 servings):
Salt
2 pounds penne
8 tablespoons olive oil
6 cans of artichoke hearts, rinsed and chopped
1 medium onion, minced
8 medium garlic cloves, minced  (about 8 teaspoons)
Zest from 1 lemon
1/4 cup unbleached all-purpose flour
2 cups low-sodium chicken broth
1 cup dry white wine
2 cups heavy cream
2 pounds chicken thighs
3 bay leaves
1 1/2 cups frozen peas
16 ounces shredded Italian cheese blend (about 2 cups)
3 tablespoons fresh lemon juice
Ground black pepper
3 tablespoons minced fresh tarragon leaves
that’s quite a few ingredients

To cook the pasta, boil water in a pasta pot over high heat. Add a tablespoon of salt and the pasta and cook for 5 minutes (it will be very al dente– they will cook fully in the oven later). Drain pasta in a colander and toss with two tablespoons olive oil. Set aside.
Prep your artichokes, onion, and garlic.
In a large pot, heat 6 tablespoons olive oil over medium heat. Add the artichokes, onion, and 1 teaspoon salt. Cook until the artichokes are lightly browned (about 10 minutes).
Add the garlic and lemon zest and cook for about 30 seconds. Stir in the flour and cook, stirring constantly, for 1 minute. Slowly whisk in the broth, wine, and cream.
Add the chicken and bay leaves and bring to a simmer. Reduce heat, cover, and cook for about 20 minutes, or until the chicken registers 160 degrees.
Remove from heat and discard the bay leaves. Remove chicken and set aside to cool. When cooled, shred into bite-sized pieces. Stir the chicken back into the sauce, adding the pasta, peas, 2 cups cheese and lemon juice. Stir until combined and season with salt and pepper.
I transferred these into tupperware dishes. I included a freezer bag of cheese and put them in the freezer.
To cook, thaw the meal in the refrigerator (about 24 hours). Add to a casserole dish and top with the cheese.
Preheat the oven to 400 degrees. Cover with aluminum foil sprayed with vegetable spray. Bake for 20 to 30 minutes.
Remove foil and bake for another 15 to 20 minutes. Sprinkle with tarragon and serve.
Whew. I heated up a tiny portion of this, just to make sure it was edible. Well, it was more than edible, it was really quite good! I was impressed with how much flavor was in the dish. Thanks for such a great recipe Bad Girl’s Kitchen!

Chicken and Asparagus with Melted Gruyere

Trying to eat something other than pasta, but still craving a decadent comfort food dish, I found this recipe for Chicken & Asparagus with Melted Gruyère cheese.

Ingredients:
4 ounces asparagus
1/3 cup chicken broth
2 tablespoons plus 1 tablespoon flour, divided
2 boneless skinless chicken breasts
Salt, to taste
1/4 teaspoon pepper
1 tablespoon canola oil
1 shallot, thinly sliced
1/2 cup white wine
1/3 cup reduced-fat sour cream
1 tablespoon chopped fresh tarragon (or 1 teaspoon dried)
2 teaspoons lemon juice
2/3 cup shredded Gruyère cheese

To steam the asparagus, place asparagus in a steamer basket over 1 inch of boiling water. Cover and steam for 3 minutes. Remove asparagus and set aside.

Whisk broth and 1 teaspoon flour in a small bowl until smooth. Set aside.
Place the remaining flour in a shallow dish. Sprinkle chicken with salt and pepper and dredge both sides in the flour, shaking off excess flour.
Heat oil in a sautee pan over medium heat. Add chicken and cook for 3 to 4 minutes per side. The chicken should have a nice brown sear on it, but the heat may need to be adjusted to prevent burning. Remove from heat and cover to keep warm.
Add shallot, wine and the reserved broth mixture to the pan. Cook over medium heat, until thickened (about 2 minutes) stirring constantly. Reduce heat to medium-low. Stir in sour cream, tarragon, lemon juice and the reserved asparagus until combined. Return the chicken to the pan and coat with the sauce. Add cheese on top of each piece of chicken, cover and continue cooking until the cheese is melted (about 2 minutes).
 Return the chicken to the pan and coat with the sauce. Add cheese on top of each piece of chicken, cover and continue cooking until the cheese is melted (about 2 minutes).
Finished Dish
Yum. I really liked this meal. The sauce was rich and creamy, I didn’t even miss the lack of starch. This is definitely a meal that would be good for guests; it looks much more difficult than it actually is. If you can, try to get fresh tarragon, it really brightens the dish!
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