Glazed Salmon and Rice Bowl

I don’t think I’ll ever have enough 30 minute weekday recipes, especially healthy ones! Here’s another one from Cooking Light, that includes salmon, brown rice, snow peas, and quick pickled radishes for a bunch of flavor, crunch, color, and a little tanginess.

 

This is actually two recipes together: the salmon rice bowl and orange-sesame snow peas.

 

Ingredients:

Salmon and Rice Bowl

  • 3 tablespoons lower-sodium soy sauce (or coconut aminos to make gluten free)
  • 3 tablespoons rice vinegar, divided
  • 2 tablespoons honey
  • 4 (6-ounce) skin-on salmon fillets
  • 1 cup very thinly sliced radishes
  • 2 teaspoons sugar
  • 1 tablespoon olive oil
  • 1 (8.5-ounce) pouch precooked brown basmati rice
  • 1/2 cup (1-inch) pieces green onions
  • 1 tablespoon toasted sesame seeds

Orange-Sesame Snow Peas

  • 2 teaspoons dark sesame oil
  • 12 ounces trimmed snow peas
  • 1 teaspoon lower-sodium soy sauce (or coconut aminos to make gluten free)
  • 1/2 teaspoon grated orange rind

 

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Slow Cooker Korean Beef Tacos #CampbellSauces

This post brought to you by Campbell’s Dinner Sauces. Weekend-worthy dinners with only weekday-level effort needed! Learn more at https://www.campbellsauces.com/

This year, my boyfriend and I are hosting a New Year’s Eve party. With a quite a few friends coming from out of town, I need a recipe that is simple to make but can feed a crowd. I also need something that doesn’t dirty up every pot and pan I own right before the party starts, which means I’m whipping out my trusty slow cooker!

Campbell’s has made this process even easier for me with their new Slow Cooker Sauces. I actually mentioned in a previous post how I wanted to try the Sweet Korean BBQ sauce, so here’s my opportunity! I made a test batch this week to see how it tastes.

 

As a member of the DailyBuzz Brand Ambassador Program, I once again get to work with Campbell’s to try out another one of their delicious sounding sauces. The sauces are currently available in supermarkets, typically in the Gravy or Boxed Dinner Kit aisles. (To learn more about the sauces, check out their interactive Facebook app that gives more information about both the Skillet and the Slow Cooker Sauces.)

Because the sauce is already prepared, getting everything into the slow cooker is a cinch. To stretch the beef a little further, I made these into tacos served with red cabbage, sriracha sour cream, and red bell peppers.

Ingredients:

  • 1 teaspoon olive oil
  • 1 bunch green onions (scallions), divided
  • 1 small yellow onion, chopped
  • 3-4 lbs boneless chunk roast
  • 1 package of Campbell’s Sweet Korean BBQ Slow Cooker Sauce
  • 1 (8 oz) container sour cream
  • 1 teaspoon to 1 tablespoon sriracha (depending on your spice tolerance)
  • 3 red bell peppers, thinly sliced
  • 1 small head red cabbage, sliced
  • 12 (fajita sized) flour tortillas
  • toasted sesame seeds, to taste

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Sesame Salmon with Green Onions and Lemon

I’ve been eating pretty crummy lately, a lot of take out and not a lot of thought about what I am eating. So it’s about time I tried a new salmon recipe. The latest Cooking Light has a recipe for Sesame Salmon that caught my eye. I made a few changes to the recipe (some intentional, some not) but kept the overall gist of the recipe in tact. Salmon is one of my favorite weeknight meals and this one is no different. The recipe takes about 20 minutes from start to finish, great for a busy night.

Ingredients:

  • 4 (6-ounce)  salmon fillets
  • Cooking spray
  • 4 tablespoons sesame seeds
  • 1/2 teaspoon salt, divided
  • 1 tablespoon butter
  • 1 tablespoon extra-virgin olive oil
  • 2 cups sliced green onions (about 2 bunches)
  • 5 thin lemon slices, halved
  • 1/4 teaspoon black pepper
  • 1 cup baby arugula

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Ginger Sesame Chicken with Bok Choy and Mushrooms

Finishing out my CSA bundle for the week, I decided to make a stir fry that had both bok choy and mushrooms as ingredients. (The recipe for Ginger Sesame Chicken with Bok Choy and Mushrooms originally called for oyster mushrooms, but I went with the button mushrooms I had from the vegetable share. Food & Wine had a recipe that sounded right up my alley so I tried it out.
Ingredients:
1/2 cup chicken broth
3 tablespoons low-sodium soy sauce (or coconut aminos to make gluten free)
1 tablespoon sherry
1 tablespoon sugar
1 teaspoon cornstarch dissolved in 1 tablespoon water
1/2 teaspoon unseasoned rice vinegar (I only had seasoned, so I used that)
1/2 teaspoon Asian sesame oil
1/2 teaspoon crushed red pepper
3 tablespoons olive oil, divided
1 pack of button mushrooms, sliced (feel free to use the pre-sliced kind)
1 pack of chicken tenders, cut into 1 inch pieces
Salt and freshly ground pepper
2 bunches of bok choy, thickly cut crosswise
1 small red bell pepper, sliced with seeds removed
2 tablespoons finely chopped fresh ginger
1 garlic clove, minced

To make the sauce, combine the chicken broth, soy sauce, sherry, sugar, dissolved cornstarch mixture, rice vinegar, sesame oil, and crushed red pepper in a medium-sized jar.
Shake well and set aside. Prepare all your vegetables, ginger, and garlic.
In a large saute pan, heat 2 teaspoons of olive oil over medium-high heat. Add the mushrooms and cook, stirring occasionally, until browned and tender, about 6 minutes.
Transfer the mushrooms to a large plate or bowl. Season the chicken with salt and pepper. Add another 2 teaspoons of oil to the pan. Once heated, add the chicken and cook until just barely cooked through, about 4 minutes.
Transfer to the same dish as the mushrooms. Add 1 tablespoon oil to the pan and add the bok choy and red pepper. Cook for about 3 minutes.
Transfer to the dish. Add the remaining 2 teaspoons to the saute pan. Add the ginger and garlic and cook for 1 minute, or until fragrant.

Return the chicken and vegetables to the pan. Shake the sauce in the jar and add to the pan.

Bring to a boil and simmer until slightly thickened, about 1 minute.

Transfer to a bowl and serve.

I really liked this dish, but I was hoping for more vegetables overall, especially more bok choy. I don’t honestly think that this would be much better with oyster mushrooms, so don’t go crazy looking for them if you can’t find them; button mushrooms were good enough. The sauce had some nice heat without being too spicy, so I will definitely try this recipe again with more veggies.
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