Slow Cooker Boeuf Bourguignon

I have somehow never even attempted Julia Child’s Boeuf Bourguignon. I must have skipped over that week during JC100. This dish is easily adapted for a slow cooker because it is a stew recipe that takes quite a long time to cook. This Slow Cooker Boeuf Bourguignon is a classic French comfort food, which cooks chunks of beef in a red wine-beef broth with garlic, onions, and carrots. The recipe I used is adapted from a new cookbook called The 163 Best Paleo Slow Cooker Recipes (100% Gluten-Free) by Judith Finlayson. I personally do not follow a Gluten-Free or Paleo diet (something that is probably glaringly apparent with my dairy and gluten filled posts) but have friends that do for various reasons. I wanted to learn more about Paleo and what exactly it entails so that I can hopefully post some Paleo friendly and Gluten-free recipes in the future. So what is Paleo? The general idea behind it is to eat like hunter-gatherers from the Paleolithic Age,or basically eat things in their natural state. So it is a protein-rich diet that limits carbs that are low in starch (fruits, veggies). Grains, legumes, refined sugars, and other processed foods are all not consumed on the Paelo diet.  The diet also favors organic foods and meats that have been grass fed.   Boeuf Bourguignon is honestly mostly Paelo to begin with. Only a few minimal changes have to be made (no traditional butter, sorry Julia). And instead of serving the stew with pasta, potatoes, or rice, the dish is just enjoyed as is. I kept to the recipe in the cookbook for the most part but did edit it ever so slightly to include the lovely mushrooms I picked up at the Kennett Square Mushroom Festival this weekend. I also substituted in Herbes de Provence because I couldn’t find my thyme anywhere. Ingredients (Serves 4):

  • 1 tbsp clarified butter (Ghee) – make sure its organic and comes from grass fed cows (or olive oil to make dairy free)
  • 4 slices uncured bacon, cut into 1/2 inch pieces
  • 2 lbs grass fed beef, cubed
  • 1 lb assorted mushrooms (I used beech, oyster, and trumpet)
  • 2 white onions, thinly sliced
  • 3 carrots, peeled and thinly sliced
  • 2 cloves garlic, minced
  • 1 tsp Herbes de Provence
  • 1 bay leaf
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon cracked black peppercorns
  • 2 cups organic dry red wine
  • 1/2 cup beef stock (make sure there is no sugar added)
  • parsley, chopped, for garnish

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Slow Cooker Pork with Cider Broth over Spaetzle

If you follow me on Twitter or Instagram, you may be aware that I went to the most piggy event I’ve ever been invited to, Cochon EPIC, back at the end of July. I went through a considerably long stage in my life where I absolutely refused to have any kind of pork product: no ham, no ribs, not even bacon. As I began cooking for myself, I realized that pig wasn’t nearly as awful as I thought and have since slowly started incorporating it back into my life (although I still don’t fully get ham and probably still need some time before I decided to try it.)

Anyways, going to this event was a big deal for me. I was about to eat pig, and basically nothing but pig, for an entire event.  I couldn’t pass up this challenge especially when Crispin Cider offered me a ticket! One thing I’ve definitely learned in cooking is that there is rarely an ingredient I actually don’t “like.” I may not like the preparation, but to discount an ingredient entirely isn’t fair. So what better way to give pork a chance than with some of the best local chefs preparing it? “EPIC” is the perfect way to describe this event. It was absolutely insane. The chefs used all parts, and I really mean all parts, of the pigs to deliver outrageous treats for attendees: pork-fat matzo balls, cured pork loin “lox,” pork blood waffles, pork snow cones, and naturally, a scrabble bar (we are in Philly after all).  I also was completely star struck to see all these amazing chefs in one location: David Katz, Kevin Sbraga, Marc Vetri, Jason Cichonski and more!   I grabbed a Crispin cider to wash all the porky goodness down and was really pleasantly surprised by the taste. It is, well, crisp, and really refreshing. I tend to think of cider as a fall beverage, but Crispin easily translates into a summer drink as well. And it pairs wonderfully with pork. So naturally, I needed a bit of a break from pork after the event, but I couldn’t stop thinking about making a dish with pork and Crispin Cider. I found a recipe for Slow Cooker Pork and Cider Stew on the Whole Foods website and used it as a base for my recipe below.

Ingredients:

  • 3 leeks, white and light-green parts only, sliced
  • 2 lbs pork loin
  • 2 red apples, peeled and sliced
  • 1 cup baby carrots
  • 6 cloves garlic, minced
  • Salt and pepper, to taste
  • ¾ cup Crispin Cider
  • 2 teaspoons apple cider vinegar
  • 1 tablespoon corn starch
  • 1 box spaetzle

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Mini Pumpkin Blossom Honey Cakes

Rosh Hashanah, the Jewish New Year, began last night at sundown. Honey plays a significant role in Rosh Hashanah celebrations, signifying hopes for a sweet new year.  Apples or challah dipped in honey is popular, as is honey cake. Because of the time of year, honey cake typically includes flavors associated with fall. My mom had given me a Pumpkin Blossom Honey recently and I thought this would be the perfect way to use it.

I adapted my recipe from one found on Epicurious and gave it my own pumpkin-y spin. Pumpkin Blossom Honey is created by bees that solely pollinate pumpkins and pumpkin blossoms. It has a darker amber color and has a really nice spice flavor at the end.  I thought it would work great with some traditional fall spices thrown in!

Ingredients:

Cake:

  • 2 1/2 cups cake flour (or all purpose flour)
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 teaspoons cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground allspice
  • ¼ teaspoon ground cardamom
  • 3 large eggs
  • 1 cup sugar
  • 1 1/4 cups vegetable oil (I used sunflower oil)
  • 1 cup Pumpkin Blossom honey
  • 8 oz lukewarm pumpkin coffee (I used Green Mountain’s)
  • The zest of one orange

Chocolate glaze:

  • 1/2 cup shaken canned unsweetened coconut milk (not light)
  • 2 teaspoons light corn syrup
  • 4 ounces dark chocolate, finely chopped
  • Flaky sea salt for garnish, optional

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Salmon Salad with Roasted Cherry Tomatoes

For some reason I really haven’t mastered the whole crispy skin thing for fish. Which is kind of ridiculous. I eat/prepare salmon probably once a week on average. Anyways, even when I fail at achieving crispy skin, I still thoroughly enjoy my salmon dish. And this is another one of those cases. This recipe should result in crispy skin. And. Well. It just didn’t, but it’s absolutely delicious anyways!

Ingredients (serves 4):

  • 1 pint cherry tomatoes (I used heirloom)
  • 2 teaspoons plus 1/2 cup extra virgin olive oil, divided
  • salt and freshly ground black pepper
  • 4 (6 ounce) salmon fillets, skin-on
  • 1/2 cup fresh lime juice (about 4 limes)
  • 4 oz mixed baby lettuce leaves

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Coppola Chardonnay Pink Grapefruit Snow Cone and Frozen Cocktail

Snow cones (or snow balls, depending on where you are from) are synonymous with summer, boardwalks, and childhood. Shaved ice topped with a flavored sugar syrup are a refreshing treat on hot days. Francis Ford Coppola Winery offers Skylite Snowball Cocktail Syrups that pair perfectly with Coppola wine offerings for adult snow cones! I was sent a bottle of Francis Ford Coppola Chardonnay to try out this fun treat and paired it with the Skylite Pink Grapefruit Syrup to make Coppola Chardonnay Pink Grapefruit Snow Cones and Frozen Cocktails!

Ingredients (makes 1):

  • 2 tablespoons Diamond Collection Chardonnay
  • 1/2 tablespoons Skylight Pink Grapefruit Syrup
  • 5 oz shaved ice

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Seafood Arrabbiata

My boyfriend and I have been trying to eat less meat and increase our seafood, shellfish, and vegetarian dinner options. In general, vegetarian and fish dinner options are also a great choice for a weeknight dinner because they take very little time to prepare.

 

This recipe for Seafood Arrabbiata from Cooking Light incorporates a few different types of shellfish into a spicy tomato broth that is served over pasta.

“Arrabbiata” means “angry” in Italian alluding to the spiciness of the dish. You can alter the spices to your liking. I’d suggest adding very little crushed red pepper, and then having a shaker of red pepper when serving so each person can customize their level of heat.

Ingredients (serves 4):

  • 1 (16oz box) uncooked linguine
  • 2 tablespoons chili olive oil, divided  (I used Nudo Olive Oil with Sicilian Chillies), (can substitute regular olive oil)
  • 8 ounces sea scallops
  • 8 ounces peeled and deveined medium shrimp
  • salt and pepper, to taste
  • 1 medium onion, chopped
  • 1/4 teaspoon crushed red pepper (or 1/2 teaspoon if using regular olive oil)
  • 4 garlic cloves, minced
  • 2 tablespoons tomato paste
  • 1 teaspoon anchovy paste, optional
  • 1 (28oz) can diced tomatoes
  • 1/2 cup tomato puree
  • 1/2 cup clam juice
  • 24 littleneck clams
  • 2 tablespoons chopped fresh parsley, plus more for garnish

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Slow Cooker Pork Carnitas

My poor slow cooker never gets a break. Even in the summer, I use it quite a bit! Slow cooker meals are great because they don’t heat up your entire kitchen, and usually make at least 8 servings, great for a party or for leftovers. Plus, you can put the ingredients in a slow cooker, go to work, and have dinner nearly finished when you return!

My love of tacos is fairly obvious on my blog. I’ve made everything from Huevos Rancheros Tacos to Steak Tacos with Lime Mayo to even Kung Pao Chicken Tacos. But I’ve basically avoided doing a pork taco, mainly because I just don’t eat much pork.

But I need some variety every now and then, so I decided to finally try my hand at making some. This recipe for carnitas from myrecipes.com is really simple. All of the ingredients can be found in your local grocery store.

 

Ingredients:

  • 1 (3-pound) boneless pork shoulder
  • 10 whole garlic cloves, peeled
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 3/4 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 3/4 cup fresh orange juice
  • 2 chipotle chiles canned in adobo sauce, drained and chopped
  • 20 (6-inch) corn tortillas, warmed
  • 2/3 cup chopped onion
  • 2/3 cup fresh salsa (I have a Fresh Salsa recipe on my blog. Just omit the corn.)
  • 2/3 cup chopped fresh cilantro
  • 10 lime wedges

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Gazpacho with Grilled Pickapeppa Shrimp

Cooking Light’s August issue had a recipe for Pickapeppa Chicken and Mango Kebabs (that I plan on making soon) that required me to buy a bottle of Pickapeppa sauce. I had never heard of this sauce before and I was intrigued. It’s a Caribbean condiment referred to as “Jamaican ketchup” that is basically a sweeter A1 sauce, made with tomatoes, onions, mangoes, peppers, and other spices.

I thought this sauce sounded like it would be great on shrimp, so I decided to incorporate it into another Cooking Light recipe from the same issue: Gazpacho with Shrimp.

Ingredients:

  • 1 (10-ounce) container grape tomatoes, divided
  • 1 1/2 cups sliced English cucumber, divided
  • 1 cup diced red bell pepper, divided  (about 2 peppers)
  • 3/4 cup diced Vidalia or other sweet onion, divided
  • 3 tablespoons extra-virgin olive oil, divided
  • 2 tablespoons sherry vinegar
  • 5/8 teaspoon kosher salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 3 garlic cloves
  • 1 (28-ounce) can San Marzano tomatoes, drained
  • The juice of one lemon
  • 1 garlic clove, minced
  • ¼ cup pickapeppa sauce
  • 20 medium shrimp, peeled and deveined (about 8 ounces)

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Bourbon Peach Lemonade

I am on a bit of a peach kick at the moment.  They have looked oh so amazing at the store recently, and my boyfriend is a huge fan, so why not? Expect a couple more peach recipes to show up on here in the coming weeks. (I’ll try to space them out a bit.)

A friend of mine made this absolutely delicious Honey-Ginger Sparkling Bourbon Lemonade a few months back that I haven’t stopped thinking about. It was SO good! So when I spotted Cooking Light’s recipe for a Peachy Bourbon Lemonade, I had to make it immediately, hoping it would be similarly delicious.

This lemonade is such a treat during this uncomfortably hot weather we are having. It would be just as yummy and refreshing without the bourbon (either as a non-alcoholic drink or with another spirit of choice).

 

Ingredients (Serves 4):

  • 1/3 cup fresh lemon juice
  • 3 cups water
  • 2 cups chopped, peeled peaches (I used white peaches)
  • ¼ cup lightly packed mint leaves
  • 6 tablespoons sugar
  • ¾ cup bourbon
  • Ice

 

Note: Bourbon does include grains that contain gluten. However, distilled alcohol is considered gluten-free because the process of distillation removes the harmful gluten protein, which is why I have this recipe listed as gluten free. If you are highly sensitive to gluten, bourbon may be off limits for you.

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Vegan Dark Chocolate Cupcakes with Peanut Butter Frosting

I made these Vegan Dark Chocolate Cupcakes with Peanut Butter Frosting for a lovely vegan bride-to-be for her bridal shower this weekend. I’m not going to lie, I was going to do a test run of these, and if I didn’t like them, she was getting normal egg-filled, buttercream-topped cupcakes. But. These are good. Really really good.

So when I did my test run, I passed them around to friends and family and conveniently left the word “vegan” out of the description until after they tasted the cupcakes. My “test subjects” didn’t seem too upset with my experiment, many went for seconds!

These cupcakes use dark chocolate (versus milk chocolate), and have no eggs, butter, or milk. And they are still super fluffy and moist. The best part, most of the ingredients are probably either in your pantry or really easy to find!

Ingredients (makes 2 dozen) adapted from the Curvy Carrot:

Dark Chocolate Cupcakes:

  • 2 cups all purpose flour
  • 1 1/2 cups sugar
  • 1 tablespoon cream of tartar
  • 2 teaspoons baking soda
  • 1/2 teaspoon kosher salt
  • 3/4 cup dark chocolate cocoa powder
  • 2 oz vegan dark chocolate, finely chopped
  • 3/4 cup sunflower oil
  • 1 1/4 cups vanilla almond milk
  • 3/4 cup cinnamon applesauce
  • 1 tablespoon vanilla extract
  • 1 tablespoon cider vinegar

Peanut Butter Frosting:

  • 1 cup creamy peanut butter
  • 1/2 cup vegan margarine
  • 2 cups powdered sugar
  • 1/2 teaspoon vanilla extract
  • 3 tablespoons vanilla almond milk

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Grilled Sirloin Steak with Mango Chile Salad

I realized a few days ago that I rarely make steak. I tend to gravitate towards fish and shellfish recipes because they are usually so simple and quick to prepare on weekdays. But grilled steak is also a really great quick option, especially on hot days when you don’t want to use your stove. (Are you seeing a theme in my posts recently? My apartment is on the top floor and it gets quite warm up there in the summer months so my stove gets a break for the most part from June to August.)

The latest Cooking Light had a recipe for a simple grilled sirloin steak served with a really beautiful mango chile salad. The whole recipe from start to finish took less than 30 minutes, perfect for a weeknight!

Ingredients (serves 4):

  • 1 pound sirloin steak, trimmed
  • 1 teaspoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Cooking spray
  • 2 tablespoons chopped fresh cilantro
  • The juice of one lime
  • 1 medium ripe mango, peeled and diced (I used a Haden mango)
  • 1 red jalapeno pepper, seeded and roughly chopped (you can use green if you can’t find red)
  • 2 tablespoons chopped unsalted, dry-roasted peanuts

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Slow Cooker Pulled Chicken Sandwiches

It is too darn hot to be using the stove/oven, don’t you think? The grill is a great option for hot days, but we have recently been getting the most inconvenient thunderstorms right around dinnertime. I wanted to find some recipes that are perfect for summer but can also be made in a slow cooker so your whole kitchen doesn’t heat up. This one for Slow Cooker Pulled Chicken Sandwiches is really easy to make: you brown the chicken, line the slow cooker with onions and garlic, pour the sauce over the chicken, and let it cook for 3 hours. You’re left with a really tender pull-apart chicken perfect for summer evenings!

Ingredients:

  • 1 large onion, thinly sliced
  • 3 garlic cloves, roughly chopped
  • 1 teaspoon olive oil
  • 2 pounds skinless, boneless chicken breast halves
  • 1 cup ketchup
  • 2 tablespoons cider vinegar
  • 2 tablespoons molasses
  • 1 tablespoon Dijon mustard
  • 1 teaspoon onion powder
  • 1 teaspoon ground cumin
  • 1/4 teaspoon smoked paprika powder
  • 1/2 teaspoon Sriracha
  • 8 hamburger buns, toasted
  • radicchio, sliced

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Watermelon Mojito

A few weeks ago, I had some watermelon I couldn’t finish. So I decided to blend the watermelon, drained it through a sieve, and froze it for future use. I knew I wanted to make a Watermelon Mojito and having the frozen watermelon puree would make the process much easier.

So when I was contacted by Polar Seltzer to try some of their summer seltzers, I knew the time had arrived. Even better, one of the flavors sent my way was Mint Mojito!

So I broke out the Watermelon puree and let it thaw in the refrigerator. You can also blend fresh watermelon right before making the mojitos.

Ingredients (Makes 1, multiply as needed):

  • 4-5 mint leaves, plus more for garnish
  • the juice of 1 lime
  • 1 tablespoon agave (I used Agave in the Raw)
  • 2 oz white rum
  • 3 oz watermelon puree
  • Polar Mint Mojito Seltzer

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Lower Calorie Sangria

Last year, I gave my dad sangria for Father’s Day. He loves sangria, so I thought I’d make it a yearly thing.

This time around though, I was also trying to sneak something by him. Instead of using sugar in the sangria, I used Monk Fruit In The Raw, a natural substitute. My father is diabetic, and Monk Fruit In The Raw is diabetic friendly (according to their website, “Monk Fruit In The Raw contains less than one gram of carbohydrates (by food exchange measure) and may be used in conjunction with food programs for people with diabetes as well as with guidelines for people with diabetes who use carbohydrate counting.”)

Now, I understand sangria in itself is not exactly diabetic friendly. But he is able to enjoy a glass or two once a year. The real reason I am trying the Monk Fruit In The Raw within the sangria is to see if he can taste a difference. You see, not only is he diabetic, but he is what some refer to as a “super taster.” He can tell you the secret ingredient in a recipe, and knows whether a wine is worth drinking. But, boy can he be picky too.

Unlike stevia, which leaves behind an aftertaste, Monk Fruit should be undetectable. So this is the first test to see if I can sneak Monk Fruit In The Raw into future recipes for my dad. So what is a Monk Fruit? Monk Fruit is a vine-ripened fruit found in Asia that kind of resembles a tiny watermelon. Monk Fruit In The Raw is made from Monk Fruit extract, which is about 300 times (!) sweeter than sugar. To make it measurable for consumption, dextrose (a natural bulking agent) is blended with the extract. Monk Fruit In The Raw also comes in a Bakers Bag, which is measurable cup-for-cup like sugar (in volume, not weight). The Bakers Bag contains Maltodextrin, which is also a natural bulking agent, that does not change the flavor of the sweetener. I used the Bakers Bag for this recipe.

Lower Calorie Sangria Ingredients:

  • 1/2 cup brandy
  • 1/2 cup fresh orange juice (~3 oranges)
  • 1 bottle Rioja wine
  • 1/4 cup Monk Fruit In The Raw (Bakers Bag)
  • 1 apple, cored and sliced
  • 1 orange, thinly sliced and quartered
  • 1 lemon, thinly sliced
  • 2 limes, thinly sliced
  • club soda, to taste

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Clams with Spicy Sausage

I (like most people, I’m sure) cook mostly things I want to eat. Every now and then, I will get a special request and will go outside my comfort zone (like this Meatloaf recipe, or this Sriracha Deviled Eggs recipe) but when it comes to a weeknight dinner, I’m really selfish about what I cook. So I thought it might be nice if I finally made something that was up my boyfriend’s alley more so than mine.

Don’t get me wrong, I still like what’s going on in this recipe. I just don’t usually make meals with sausage. But I was reminded of this recipe for Clams with Spicy Sausage as a suggestion to make on World Oceans Day as a Perfect Protein blogger (more information on that in my post on Thai Coconut Mussels), which was June 8. So. Um. I’m a little late. But this recipe is too tasty not to share!

This recipe can be found in the book The Perfect Protein: The Fish Lovers Guide to Saving the Oceans and Feeding the World and is from the ultimate seafood chef, Eric Ripert. This man knows his fish; one of his restaurants, Le Bernardin is known as a seafood mecca. But this recipe is really easy to make and cooks quickly, making it perfect for weeknight meals. I altered the recipe slightly but the gist is still the same.


Ingredients:

  • 1/4 cup extra virgin olive oil
  • 3 garlic cloves, thinly sliced
  • 1 white onion, thinly sliced
  • 1 teaspoon curry powder
  • the zest of 1 lemon
  • 1 andouille sausage, thinly sliced
  • 1 cup low sodium chicken stock
  • 2 dozen littleneck clams, well scrubbed
  • 1/4 cup chopped cilantro
  • lemon wedges, for serving

Continue reading Clams with Spicy Sausage

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