Summer stuck around for a while in Philadelphia; it’s now October and the weather is just starting to feel like fall, so it’s time for some Fall Sangria!
I’ve wanted to make a fall sangria for weeks now, but wanted to wait for cooler weather to truly enjoy it!
Last year, I gave my dad sangria for Father’s Day. He loves sangria, so I thought I’d make it a yearly thing.
This time around though, I was also trying to sneak something by him. Instead of using sugar in the sangria, I used Monk Fruit In The Raw, a natural substitute. My father is diabetic, and Monk Fruit In The Raw is diabetic friendly (according to their website, “Monk Fruit In The Raw contains less than one gram of carbohydrates (by food exchange measure) and may be used in conjunction with food programs for people with diabetes as well as with guidelines for people with diabetes who use carbohydrate counting.”)
Now, I understand sangria in itself is not exactly diabetic friendly. But he is able to enjoy a glass or two once a year. The real reason I am trying the Monk Fruit In The Raw within the sangria is to see if he can taste a difference. You see, not only is he diabetic, but he is what some refer to as a “super taster.” He can tell you the secret ingredient in a recipe, and knows whether a wine is worth drinking. But, boy can he be picky too.
Unlike stevia, which leaves behind an aftertaste, Monk Fruit should be undetectable. So this is the first test to see if I can sneak Monk Fruit In The Raw into future recipes for my dad. So what is a Monk Fruit? Monk Fruit is a vine-ripened fruit found in Asia that kind of resembles a tiny watermelon. Monk Fruit In The Raw is made from Monk Fruit extract, which is about 300 times (!) sweeter than sugar. To make it measurable for consumption, dextrose (a natural bulking agent) is blended with the extract. Monk Fruit In The Raw also comes in a Bakers Bag, which is measurable cup-for-cup like sugar (in volume, not weight). The Bakers Bag contains Maltodextrin, which is also a natural bulking agent, that does not change the flavor of the sweetener. I used the Bakers Bag for this recipe.
I was at a restaurant on Long Island that had a drink they called a “lushee” which was basically a frozen sangria. And I haven’t been able to stop thinking about it. Pure brilliance. I told a friend about this and we knew we had to make our own, what could possibly be more refreshing on a hot summer day? I was recently sent a cookbook that actually one-upped the concept of the lushee: a White Wine Sangria Popsicle.
The book, Poptails, by Erin Nichols of Erin Cooks, is filled with sixty pops inspired by your favorite alcoholic beverages. Recipes range from classics like a gin and tonic to fancy favorites like a cosmopolitan.There are even some awesome dessert pops like cherry cheesecake and banana split.
I was in love with this book before I even received it. What an amazing idea! Who wouldn’t want their favorite drink in iced pop form? The recipes had me imagining all of the lovely get-togethers I could have: a brunch with iced coffee and bloody Mary pops, a pool party with strawberry basil martini pops, or Christmas in July with spiked eggnog, mulled wine, and Christmas cheer pops. Sigh.
Anyways, I kept thinking back to those lushes and knew I had to try the white wine sangria pops.
I tweaked the recipe within the book a bit. For the original recipe, pick up a copy of this fun book!
Ingredients:
1 bottle white wine (I used Sauvignon Blanc)
1 liter flattened seltzer water
1/4-1/3 cup cranberry juice (I used cranberry hibiscus)
1 tablespoon simple syrup, or to taste
1 pint raspberries
1 pint blackberries
1 pint blueberries
Note: You’ll need ice pop molds and Popsicle sticks to make these.
I wanted to start this post with the definition of seltzer, club soda, tonic water, and sparkling water. Because I always manage to mess these drinks up. And no wonder: club soda, seltzer and sparkling water are all water infused with carbonation. These can all be interchanged. Tonic water is something a bit different, it is still a carbonated water, but quinine is dissolved into the water as well. It’s quite a bit more bitter so be sure to use club soda/seltzer/sparkling water in this recipe. Or for a bit more sweetness, a lemon-lime soda would work.
Make sure to allow your seltzer water to flatten. Don’t forget this step! Unflattened carbonated beverages will explode when frozen. And that sounds like an awful waste of white wine sangria if you ask me. The book suggests opening your seltzer 8 hours prior and popping it into your fridge in a place it won’t spill.
Combine the wine, flattened seltzer water, cranberry juice, and simple syrup. I used lemon simple syrup to give a touch more flavor. Feel free to add some lemon zest to add a little extra.Add whatever mixture of berries you’d like to the pop molds. I went for one raspberry, one blackberry, and a few blueberries per pop.Fill each mold ¾ of the way full with the mixture; you need to leave a small amount at the top to allow the liquid to expand.
Note: you’ll have some extra sangria that won’t fit in the pop molds. This is so you can enjoy your creation before waiting 24 hours 🙂
Add popsicle sticks, cover, and freeze for approximately 24 hours.
To remove from the molds, fill a bowl larger than your pop molds with warm (not hot) water. Add the mold to the bowl for 15 seconds then gently pull on the top of the ice pop stock. If the pop does not release, add the mold back to the water for another 15 seconds, repeat this process until the pops come out of the molds.
These pops were refreshing and a little bit tangy. I wanted a bit more sweetness though, I might add more simple syrup next time I make them. I also would add a bit more cranberry juice so that the pops turn a very light pink color, which would probably look really nice.
What’s nice about this recipe is how adaptable it is. You can add or subtract whatever fruit makes you happy. You could use a sweeter wine, or even a (flattened) champagne. My friend made this recipe using white grape juice instead of cranberry.
There are plenty of other creative pop recipes within the pages of this book. I love the element of fun that the popsicles add and can’t wait to try more of these yummy recipes!
1/4-1/3 cup cranberry juice (I used cranberry hibiscus)
1 tablespoon simple syrup, or to taste
1 pint raspberries
1 pint blackberries
1 pint blueberries
Instructions
Make sure to allow your seltzer water to flatten. Don’t forget this step! Unflattened carbonated beverages will explode when frozen. And that sounds like an awful waste of white wine sangria if you ask me. The book suggests opening your seltzer 8 hours prior and popping it into your fridge in a place it won’t spill.
Combine the wine, flattened seltzer water, cranberry juice, and simple syrup. I used lemon simple syrup to give a touch more flavor. Feel free to add some lemon zest to add a little extra. Add whatever mixture of berries you’d like to the pop molds. I went for one raspberry, one blackberry, and a few blueberries per pop. Fill each mold ¾ of the way full with the mixture; you need to leave a small amount at the top to allow the liquid to expand.
Note: you’ll have some extra sangria that won’t fit in the pop molds.
Add popsicle sticks, cover, and freeze for approximately 24 hours.
To remove from the molds, fill a bowl larger than your pop molds with warm (not hot) water. Add the mold to the bowl for 15 seconds then gently pull on the top of the ice pop stock. If the pop does not release, add the mold back to the water for another 15 seconds, repeat this process until the pops come out of the molds.
For Father’s Day, I wanted to make my dad a somewhat traditional sangria. He is a man who has nothing and wants nothing (which is probably a result of having two daughters and a wife who want everything), but he does love a good sangria. I hope he likes it!
Ingredients:
1 bottle of Rioja wine
1/2 cup brandy
1/4 cup triple sec
1/2 cup orange juice
1/4 cup cranberry juice
3 table spoons simple syrup
1 apple, cored
1 orange, cut into thin slices
1 lemon, cut into thin slices
1 lime, cut into thin slices
1 peach/nectarine, pitted and cut into wedges
Ginger ale, to taste
Combine the wine, brandy, triple sec, orange juice, cranberry juice and simple syrup. Stir.
Prepare all of your fruit.
Add the fruit to the wine mixture and refrigerate for about 1 hour.
When ready to serve, pour sangria into a glass and top with the ginger ale to taste.
I took only one sip of this, so my dad will have to be the true judge of this recipe. It seemed to taste good to me: not too sweet and still a hint of actual wine. You can make a bunch of substitutes for this recipe. If you don’t have the time to make simple syrup, just use 3 tablespoons sugar and stir until it dissolves in the wine mixture. Feel free to substitute or eliminate some of the fruit choices: blackberries would also be a nice addition in the sangria.
I have a bunch of fruit left over from my Berries with Lemon Mint Syrup. It’s a lovely warm weekend in Philadelphia which immediately made me think of sangria. What a perfect way to use more of these berries!
Ingredients:
A bowl full of mixed berries (strawberries, hulled, blackberries, raspberries, blueberries, cherries)
1 1/2 cups of triple sec
1 1/2 cups cranberry juice (I used cran-raspberry juice)