Beef | I Can Cook That

Seared Steak with Mushroom Marsala Sauce

I live near-ish Kennett Square, PA, the “mushroom capital of the world.” For the last 28 years, Kennett Square has hosted an amazing Mushroom Festival the first weekend following Labor Day. I love this festival. There are cooking demonstrations, contests, farm tours, and of course, a ton of mushroom filled dishes. But honestly the best part of the festival is the ability to stock up on all different kinds of mushrooms.

So for the week following the Mushroom Festival each year, I gorge myself on all things mushroom. You may have noticed that each year this blog gets very fungi-filled in September. (Past posts: Mushroom Risotto, Mushroom Green Bean and Farro Salad with a Poached Egg and Warm Bacon Vinaigrette, and Slow Cooker Boeuf Bourguignon).

Beef and Mushrooms are really wonderful together, which is why you see them paired so often. To get the most flavor out of these ingredients, I wanted to sear steak (I used filet tail), cook the mushrooms in the same pan, and then make a sauce with some of the browned bits left in the pan.

I made this one-pot dish in a new offering from Calphalon and Williams-Sonoma: the Elite Nonstick line of pans. I received a 3-piece set which includes a 10″ Fry Pan and a 3 quart Saute Pan with a lid. These are some snaz-zy pans. I literally swooned when I opened them up. There are a bunch of great qualities to these pans that make them perfect for this recipe. The Elite Nonstick line of cookware has a textured sear nonstick surface, which seals in flavor when browning or searing. The pans are metal-utensil safe, so you can use your metal whisk or spatula without scratching the cookware. The cookware is also dishwasher safe, making cleanup a breeze.

Elite Nonstick just launched on Williams-Sonoma.com on September 12 and will be available in Williams-Sonoma Stores on September 27. The cookware is sold as an 11-piece set, or as individual pieces. But I am excited to announce that Calphalon is giving one I Can Cook That reader a 10″ Elite Fry Pan, valued at $150! I’ll have more on the giveaway at the end of this post.

So let’s see what these awesome pans can do! I used the 3 quart saute pan for this recipe.

Ingredients:

2 tablespoons olive oil, divided
2 8-oz steaks (I used filet tails)
2 shallots, chopped
2 cups assorted mushrooms
1/2 cup Marsala wine
1/4 cup beef stock
salt and pepper, to taste
2 tablespoons butter
fresh chives, sliced, for garnish

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Slow Cooker Boeuf Bourguignon

I have somehow never even attempted Julia Child’s Boeuf Bourguignon. I must have skipped over that week during JC100. This dish is easily adapted for a slow cooker because it is a stew recipe that takes quite a long time to cook. This Slow Cooker Boeuf Bourguignon is a classic French comfort food, which cooks chunks of beef in a red wine-beef broth with garlic, onions, and carrots. The recipe I used is adapted from a new cookbook called The 163 Best Paleo Slow Cooker Recipes (100% Gluten-Free) by Judith Finlayson. I personally do not follow a Gluten-Free or Paleo diet (something that is probably glaringly apparent with my dairy and gluten filled posts) but have friends that do for various reasons. I wanted to learn more about Paleo and what exactly it entails so that I can hopefully post some Paleo friendly and Gluten-free recipes in the future. So what is Paleo? The general idea behind it is to eat like hunter-gatherers from the Paleolithic Age,or basically eat things in their natural state. So it is a protein-rich diet that limits carbs that are low in starch (fruits, veggies). Grains, legumes, refined sugars, and other processed foods are all not consumed on the Paelo diet. The diet also favors organic foods and meats that have been grass fed. Boeuf Bourguignon is honestly mostly Paelo to begin with. Only a few minimal changes have to be made (no traditional butter, sorry Julia). And instead of serving the stew with pasta, potatoes, or rice, the dish is just enjoyed as is. I kept to the recipe in the cookbook for the most part but did edit it ever so slightly to include the lovely mushrooms I picked up at the Kennett Square Mushroom Festival this weekend. I also substituted in Herbes de Provence because I couldn’t find my thyme anywhere. Ingredients (Serves 4):

1 tbsp clarified butter (Ghee) – make sure its organic and comes from grass fed cows (or olive oil to make dairy free)
4 slices uncured bacon, cut into 1/2 inch pieces
2 lbs grass fed beef, cubed
1 lb assorted mushrooms (I used beech, oyster, and trumpet)
2 white onions, thinly sliced
3 carrots, peeled and thinly sliced
2 cloves garlic, minced
1 tsp Herbes de Provence
1 bay leaf
1/2 teaspoon sea salt
1/2 teaspoon cracked black peppercorns
2 cups organic dry red wine
1/2 cup beef stock (make sure there is no sugar added)
parsley, chopped, for garnish

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Grilled Sirloin Steak with Mango Chile Salad

I realized a few days ago that I rarely make steak. I tend to gravitate towards fish and shellfish recipes because they are usually so simple and quick to prepare on weekdays. But grilled steak is also a really great quick option, especially on hot days when you don’t want to use your stove. (Are you seeing a theme in my posts recently? My apartment is on the top floor and it gets quite warm up there in the summer months so my stove gets a break for the most part from June to August.)

The latest Cooking Light had a recipe for a simple grilled sirloin steak served with a really beautiful mango chile salad. The whole recipe from start to finish took less than 30 minutes, perfect for a weeknight!

Ingredients (serves 4):

1 pound sirloin steak, trimmed
1 teaspoon olive oil
½ teaspoon salt
¼ teaspoon black pepper
Cooking spray
2 tablespoons chopped fresh cilantro
The juice of one lime
1 medium ripe mango, peeled and diced (I used a Haden mango)
1 red jalapeno pepper, seeded and roughly chopped (you can use green if you can’t find red)
2 tablespoons chopped unsalted, dry-roasted peanuts

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Meatball Subs

When I know I have a busy week coming up, I try to think of quick dinners I can make during the week. If I can make a huge batch of something on Sunday and just reheat the meal on a weekday, even better. So this weekend, after a visit to the Italian Market, I decided to make a bunch of meatballs so that we could have meatball subs later in the week. The tomato sauce is basically a more chunky version of my normal tomato sauce. I also added sausages to the sauce so that we could also make Sausage and Pepper Sandwiches if we so choose. The best part is that you can make a huge portion of this, freeze it, and use when needed. The sauce, although heavy on the meat, would also work as a yummy pasta sauce.

Ingredients (serves 8; with added sausage, serves 12):

2 lbs ground sirloin
1 lb sweet Italian sausage, cut from its casing
1 cup Italian breadcrumbs
4 garlic cloves, minced
2 tablespoons dried basil, divided
2 tablespoons dried parsley, divided
1/3 cup plus 1 tablespoon grated Parmesan cheese, divided
1/4 teaspoon salt
1/4 teaspoon pepper
3 eggs, beaten
1 tablespoon olive oil
1.5 lbs sausage (optional)
1 can (28 oz) strained tomatoes (or 1 box of Pomi strained tomatoes)
2 cans (28 oz) chopped tomatoes (or 2 boxes of Pomi chopped tomatoes)
1/3 cup dry red wine
8-12 Italian rolls/subs
Provolone cheese, optional

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Cinco de Mayo Recipe Roundup

I have a bit of a taco obsession, partially fueled by Cooking Light’s delicious selection of taco recipes. Because of that, I have almost 10 taco recipes on this blog! With Cinco de Mayo around the corner, I thought it might be helpful to put all of those yummy recipes in one place as well as a few other spins on Mexican favorites. I also included some appetizers that would also be a hit at any party. Click the photos below to go to the recipe!

Vegetarian:

Black Bean and Cheese Enchiladas with Ranchero Sauce

Black Bean Soup with Orange-Jalapeno Salsa

Seafood:

Fish Tacos with Tomatillo Sauce and Red Cabbage

Chilean Sea Bass Tacos with Chipotle Cream

Cumin-Spiced Fish Tacos with Avocado Mango Salsa

Poultry:

Shredded Chicken Tacos with Tomatoes and Grilled Corn

Wine Infused Thanksgiving Leftover Empanadas

Beef:

Appetizers:

Black Bean Mango Salsa on Jalapeño Parmesan Crisps

Seared Scallops and Steak with Manhattan Sauce

I tend to make dinner based on what I’m in the mood for and my boyfriend just has to at least pretend to enjoy it. That involves a lot of fish, pasta, and rice which I’m sure can get a bit boring. So I thought it might be nice if I finally made some steak. But, naturally, I still included some scallops, because I’m still the one cooking! This recipe for Seared Scallops and Steak with Manhattan Sauce from Rachael Ray is simple, quick, but absolutely delicious. It’s a perfect date night meal.

Ingredients (serves 2):

Extra-virgin olive oil, for drizzling, plus 1 tablespoon
2 New York Strip Steaks
4 large diver sea scallops
Salt and pepper
1 large shallot, chopped
2 cloves garlic, chopped
1/3 cup sweet vermouth
2 tablespoons butter
1/2 pound asparagus spears, trimmed
1/2 lemon, juiced
1 tablespoon chives

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Steak Tacos with Lime Mayo

I had corn tortillas left over from making the Fish Tacos with Tomatillo Sauce. I needed another taco recipe that was completely different flavor-wise than the fish tacos, so I went for Cooking Light’s Steak Tacos with Lime Mayo in the May issue. (Note: the May issue has a ton of taco recipes, even a dessert one!)

Ingredients:

20 baby sweet peppers
Cooking spray
1 teaspoon ground chipotle chile pepper
1 teaspoon smoked paprika
1/2 teaspoon kosher salt
1 (1-pound) flank steak, trimmed
3 tablespoons canola mayonnaise
the zest and juice of 1 lime
2 garlic cloves, mined
8 (6-inch) corn tortillas
1/2 cup refrigerated fresh salsa
2 ounces queso fresco, crumbled (about 1/2 cup)

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Brisket Ragout Over Pasta

As someone who went to Catholic school for most of my life, kosher cooking isn’t exactly something I was exposed to. I have a general understanding of what it means to keep kosher, but I really never took the time to delve into what it really means. I was recently sent a cookbook called The Kosher Carnivore: The Ultimate Meat and Poultry Cookbook by June Hersh. Not only is it filled with really delicious sounding recipes, but the author took the time to even include a “Kosher 101” in the introduction.

Did you know that giraffes are considered acceptable for human consumption as identified in the Torah? (Sorry, thought that was a fun fact). Animals that chew their cud and have cloven hooves are considered acceptable, which includes the more commonly eaten cow and lamb. Bird-wise, it seems a little more lenient. In general, predators or scavenger birds are prohibited but most birds are ok for consumption. Meat is considered kosher when it meets a specific criteria when slaughtered and butchered. Kosher eating also means that meat and dairy cannot be within the same meal, but neutral foods, like oil and eggs, can be used.

Whew. Ok. Now that I’ve completed Kosher 101, I’m ready to try to make a staple of Jewish cooking: brisket, specifically Brisket Ragout over Pasta! At the suggestion of the author, I shredded the brisket and served it in a ragout over pasta.

Ingredients:

1 (2.5-3 lb.) brisket
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
olive oil
2 carrots, cut into 1-inch pieces
2 leeks, cleaned and and sliced
2 medium onions, sliced
4 garlic cloves, peeled and chopped
1/2 cup red wine
1 (28-oz) can whole tomatoes, drained
2 bay leaves
2 cups beef stock
1 box farfalle pasta, cooked al dente
1 cup panko
3 garlic cloves, minced
1 teaspoon dried Italian herbs

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Osso Buco with Gremolata

As soon as the weather begins to move into fall, I begin to think of all the hearty meals I will be making in the upcoming months. A slow cooker is such a helpful tool during colder months, it allows you to make a bunch of servings all by dropping them in a pot and just waiting. Slow cooking tough cuts of meat also turns them into the most tender fall-off-the-bone protein. I’ve never tried osso buco before, but a slow cooker version sounds basically idiot proof, so I decided to make it. I actually put this together Sunday night and when I woke up the next morning, spooned out a portion for lunch that day and froze the rest. What a great way to start the week!

I had a heck of a time finding some ingredients despite them being pretty common. So I kind of fudged some of the ingredients. For the original recipe, check it out here.

Ingredients:

2/3 cup all-purpose flour
¾ teaspoon ground black pepper, divided
½ teaspoon kosher salt, divided
About 5 pounds veal (go for the cheaper cuts—its usually made with veal shank but they were all out at my market – I used cubed veal and one veal loin chop so that there was some bone)
2 teaspoons butter, divided
2 teaspoons olive oil, divided
2 cups coarsely chopped red onion
1 ½ cups chopped celery
6 garlic cloves, minced
4 cups beef broth
2 cups dry white wine
1 tablespoon fresh rosemary
1 tablespoon minced anchovy fillets (the original recipe calls for 1 tablespoon anchovy paste)
½ cup chopped fresh parsley
1 tablespoon grated lemon rind
2 garlic cloves, minced
8 cups cooked egg noodles

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Korean-Style Beef Tacos

Tacos are one of my go-to’s for a quick weeknight meal. However, there’s only so many nights you can make traditional tacos before you start craving some new flavors. Cooking Light’s Korean-Style Beef Tacos sounded like the best of both worlds: a quick meal with new spices. I ended up changing the method of cooking, but the ingredients remained the same. Cooking Light suggested topping the tacos with a Quick Pickled Cabbage as well, so I’ve included that below. This recipe does require you to marinate the beef for an hour, so plan accordingly. To make it a quick meal, you could also just marinate the meat overnight.

Ingredients for the tacos:

1/3 cup sugar
5 tablespoons lower-sodium soy sauce
1 1/2 tablespoons chile paste (such as sambal oelek)
the juice of 2 limes
1 tablespoon dark sesame oil
4 garlic cloves, minced
12 ounces flank steak, sliced against the grain into thin strips
Salt, to taste
Cooking spray
8 (6-inch) tortillas
3 tablespoons sliced green onions

Ingredients for the cabbage:

1 head of napa cabbage, chopped
2 garlic cloves, crushed
1/2 cup rice vinegar
2 tablespoons lower-sodium soy sauce
1 tablespoon sugar
2 teaspoons chile paste

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Reuben with Homemade Sauerkraut

What do you do with left over Corned Beef and Cabbage? Make Reubens of course!

Because we still had some of the Creamy Horseradish Dijon sauce from the Corned Beef and Cabbage, I substituted that for thousand island dressing. Past that, this recipe is pretty traditional.

I still had half a cabbage left so I decided to make my own sauerkraut using a “fast” method so I could enjoy a Reuben with Homemade Sauerkraut today instead of waiting days for the sauerkraut to be ready.

Ingredients:

Sauerkraut:

1 tablespoon olive oil
1/2 a small onion, chopped
1/2 a head of cabbage, roughly chopped
1/3 cup cider vinegar
1/4 cup apple juice
1/4 cup water
1/2 teaspoon salt
1/4 teaspoon caraway seeds

Reuben:

2 tablespoons butter, divided
Left over corned beef, thinly sliced
Sauerkraut (recipe above)
Rye bread
Swiss cheese
Creamy Horseradish Dijion (recipe here), or thousand island dressing

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Slow Cooker Corned Beef and Cabbage

St. Patrick’s Day is right around the corner, which means Americans nationwide are gearing up for a corned beef and cabbage feast. Despite being Irish-American myself, I’ve never eaten this St. Patrick’s Day staple before. My boyfriend, a huge corned beef fan, was really looking forward to having some, so I finally decided it was time to try to make it. I choose to adapt this recipe from Food Network for Slow Cooker Corned Beef and Cabbage so that I could use my slow cooker and not have to watch over it for hours.

Ingredients:

4 pounds raw corned beef brisket
Pickling Spice (included with brisket)
1 medium rutabaga, halved, peeled and cut into wedges
5 large carrots, cut into 4-inch pieces
1 bag red potatoes
1 yellow onion, chopped
1 leek, white and light-green parts only, sliced
1/2 head cabbage, roughly chopped
1/3 cup Dijon mustard with horseradish
1/3 cup crème fraiche or sour cream

Stuffed Peppers

I have been a part of a food swap for about 6 months now, and I am already running low on ideas. As I was frantically looking for an idea, I realized no one had made stuffed peppers yet, win! Stuffed peppers are a perfect, hearty meal for relatively little cost. They are pretty adaptable and can honestly be made with whatever you want. To make vegetarian, sub in beans or just omit the ground beef all together.

Ingredients (this makes 10 stuffed peppers)

10 peppers

2 tbsp butter

2 tbsp olive oil

3 onions

3 garlic cloves, minced

2.5 lbs ground beef

1 teaspoon Worcestershire

1 can diced tomatoes

½ teaspoon each of basil, oregano and parsley (dried)

¼ teaspoon red pepper flakes

Salt and pepper, to taste

5 cups cooked rice

½ cup grated Parmesan

Cut off top of peppers, removing the seeds and membranes. Dice the edible parts of the tops of the peppers.

Add the whole peppers to a pot and cover with salted water. Bring to a boil and lower heat to a simmer. Cook for 3 minutes. Remove from water and set aside.

Add the butter and olive oil to a pan over medium heat. Add the onion, diced peppers, and garlic and sauté for 5 minutes.

Add the ground beef, stirring to break up the meat.

Cook until browned. Add the Worcestershire, diced tomatoes, and tomato puree, stirring to combine.

Season with oregano, basil, parsley, red pepper flakes, salt and pepper. Simmer for 10 minutes. Stir in cooked rice and parmesan cheese.

Stuff peppers with mixture, sprinkling with more parmesan cheese if desired.

Because I made these for a swap, I froze the peppers at this stage.

To cook, thaw completely then bake at 350 degrees for 55-65 minutes.

I hope they like them!

Meatloaf Muffins

I don’t think I’ve ever had a craving for meatloaf. Honestly, I’m pretty sure I’ve only had meatloaf once. So I never actively seek out making meatloaf, much to my boyfriend’s disappointment. However, we both had long, exhausting work weeks, so I thought he deserved a comfort-food meal. Cooking light had a recipe for Meatloaf Muffins that I thought would work great; he could eat as much as he wanted and then have perfectly portioned “muffins” that I could freeze.

Ingredients:
1 teaspoon olive oil
1 cup finely chopped onion
1/2 cup finely chopped carrot
3 bell peppers (I used one orange, yellow & red), chopped
1 teaspoon dried parsley
1 teaspoon dried basil
2 garlic cloves, minced
1 cup ketchup, divided
1/2 teaspoon sriracha
1 pound ground beef, extra lean
1/2 pound sweet Italian sausage, cut out of its casing (I used 2 sausages)
1 cup panko breadcrumbs
2 tablespoons Dijon mustard
1 teaspoon Worcestershire sauce
1/4 teaspoon freshly ground black pepper
2 large eggs
Cooking spray

Preheat your oven to 350 degrees. Prepare your onion, carrot, garlic, and peppers. Heat a saute pan over medium heat. Add the onion, carrot, basil, parsley, garlic and peppers. (Note: I completely forgot about the peppers and had to go back and saute them on their own. Just pretend they are in the photos. Shh.)

Cook for 2 minutes. Remove from heat and allow to cool. Add the sausage, cut out of the casing, beef, 1/2 ketchup, sriracha, panko, mustard, Worcestershire sauce, ground pepper, eggs, and the cooled onion mixture in a large bowl.

Coat a muffin tin with cooking spray. Add the mixture to the muffin tins. (I used large muffin tins so there were only 6. This recipe also works with the standard size 12. For the large, 1 muffin is a serving. For the standard, 2 muffins are a serving.)

Top each with two teaspoons ketchup. (I got bored/creative)

Bake for 25 minutes or until a thermometer registers 160 degrees. (The larger muffins ended up taking about 35 minutes total).

Serve with sauteed green beans and baked potato wedges if desired.

So what’s the review from my boyfriend? Very good! There was a slight hint of sriracha without making the meatloaf spicy. The sausage added a smoky taste to the meatloaf, and the peppers added a slight crunch to the meal. He ate the meatloaf with a side of ketchup mixed with hot sauce and seemed to really enjoy it.

The best part of this dish is the remaining “muffins” can be frozen for future meals.

Yum

Meatloaf “Muffins”

Prep Time: 20 minutes

Cook Time: 25 minutes

Total Time: 45 minutes

Yield: 6 servings

Ingredients

1 teaspoon olive oil
1 cup finely chopped onion
1/2 cup finely chopped carrot
3 bell peppers (I used one orange, yellow & red), chopped
1 teaspoon dried parsley
1 teaspoon dried basil
2 garlic cloves, minced
1 cup ketchup, divided
1/2 teaspoon sriracha
1 pound ground beef, extra lean
1/2 pound sweet Italian sausage, cut out of its casing (I used 2 sausages)
1 cup panko breadcrumbs
2 tablespoons Dijon mustard
1 teaspoon Worcestershire sauce
1/4 teaspoon freshly ground black pepper
2 large eggs
Cooking spray

Instructions

Preheat your oven to 350 degrees. Prepare your onion, carrot, garlic, and peppers. Heat a saute pan over medium heat. Add the onion, carrot, basil, parsley, garlic and peppers.
Cook for 2 minutes. Remove from heat and allow to cool. Add the sausage, cut out of the casing, beef, ½ ketchup, sriracha, panko, mustard, Worcestershire sauce, ground pepper, eggs, and the cooled onion mixture in a large bowl.
Coat a muffin tin with cooking spray. Add the mixture to the muffin tins. (I used large muffin tins so there were only 6. This recipe also works with the standard size 12. For the large, 1 muffin is a serving. For the standard, 2 muffins are a serving.)
Top each with two teaspoons ketchup.
Bake for 25 minutes or until a thermometer registers 160 degrees. (The larger muffins ended up taking about 35 minutes total).

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Bacon-Topped Meatloaf

I didn’t grow up in a meatloaf household. In fact, I’m pretty sure I’ve only had meatloaf once. So when my boyfriend put in a special request for meatloaf I wasn’t exactly thrilled. But he rarely asks for anything specific, and is always willing to eat whatever I make (I jokingly refer to him as “I Can Eat That”) so I think he deserves this one request. I decided to try a recipe from Tyler Florence with a few changes.

Ingredients:

Tomato Relish:

1 tablespoon olive oil

1 onion, diced

2 garlic cloves, minced

2 bay leaves

2 red bell peppers, cored, seeded and finely diced

4 plum tomatoes, halved, seeded, and finely diced

1/4 cup chopped parsley

1 12 ounce bottle of ketchup

1 tablespoon plus 1 teaspoon Worcestershire sauce

Salt and pepper

Meatloaf:

1/4 cup Italian breadcrumbs

3 tablespoons milk

1 pound ground beef

1 pound Italian sausage, casing removed

2 eggs

Leaves from 2 fresh thyme sprigs

Salt and pepper

3 bacon slices

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