Vegan Chocolate Chip Walnut Cookies

I personally am not vegan. But as more of my friends dabble in veganism, I have been getting more requests to do some vegan friendly recipes. I’m honestly finding vegan baking to be relatively easy; most of the substitute ingredients are already in my pantry!

I received a bag of One Degree Organics Sprouted Spelt Flour along with some vegan baking recipes that sounded really tasty! I have never made a vegan cookie before so I appreciated the nudge towards trying and decided to make some Vegan Chocolate Chip Walnut Cookies.

Sprouted Spelt Flour works generally like normal flour, you just need to adjust your dry-to-wet ingredient ratio (less dry ingredients or more wet ingredients). Sprouted Spelt Flour contains more fiber, vitamins, and essential fatty acids than regular flour so it seems like a generally good switch to make. (I’m not giving up eating cookies, but hey, at least I’ve increased my fiber!)  🙂

 

One Degree Organics prides itself on using only organic foods grown using natural veganic methods for its grains used in its cereal, bread, and flours. The company also does not add any synthetic ingredients and practices sustainable growing methods. One Degree Organics actually includes a QR code and alphanumeric code on each package so that you can learn about where that specific product came from and the family of farmers behind it. Pretty cool right?

 

So I was really excited to use their Sprouted Spelt Flour in this recipe! Because this is my first time baking vegan cookies, I kept the recipe mostly intact. I did add some walnuts for a bit of crunch which resulted in these Vegan Chocolate Chip Walnut Cookies!

Ingredients:

  • 1 1/3 cup One Degree Organic Sprouted Spelt Flour
  • ¼ cup Coconut Palm Sugar
  • ½ teaspoon baking powder
  • ¼ teaspoon sea salt
  • 1/3 cup + 2 tablespoons maple syrup
  • 1 ½ teaspoons vanilla powder or extract
  • ¼ cup + 3 tablespoons melted coconut oil
  • ½ cup vegan chocolate chips
  • 1/4 cup walnut pieces

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Slow Cooker Boeuf Bourguignon

I have somehow never even attempted Julia Child’s Boeuf Bourguignon. I must have skipped over that week during JC100. This dish is easily adapted for a slow cooker because it is a stew recipe that takes quite a long time to cook. This Slow Cooker Boeuf Bourguignon is a classic French comfort food, which cooks chunks of beef in a red wine-beef broth with garlic, onions, and carrots. The recipe I used is adapted from a new cookbook called The 163 Best Paleo Slow Cooker Recipes (100% Gluten-Free) by Judith Finlayson. I personally do not follow a Gluten-Free or Paleo diet (something that is probably glaringly apparent with my dairy and gluten filled posts) but have friends that do for various reasons. I wanted to learn more about Paleo and what exactly it entails so that I can hopefully post some Paleo friendly and Gluten-free recipes in the future. So what is Paleo? The general idea behind it is to eat like hunter-gatherers from the Paleolithic Age,or basically eat things in their natural state. So it is a protein-rich diet that limits carbs that are low in starch (fruits, veggies). Grains, legumes, refined sugars, and other processed foods are all not consumed on the Paelo diet.  The diet also favors organic foods and meats that have been grass fed.   Boeuf Bourguignon is honestly mostly Paelo to begin with. Only a few minimal changes have to be made (no traditional butter, sorry Julia). And instead of serving the stew with pasta, potatoes, or rice, the dish is just enjoyed as is. I kept to the recipe in the cookbook for the most part but did edit it ever so slightly to include the lovely mushrooms I picked up at the Kennett Square Mushroom Festival this weekend. I also substituted in Herbes de Provence because I couldn’t find my thyme anywhere. Ingredients (Serves 4):

  • 1 tbsp clarified butter (Ghee) – make sure its organic and comes from grass fed cows (or olive oil to make dairy free)
  • 4 slices uncured bacon, cut into 1/2 inch pieces
  • 2 lbs grass fed beef, cubed
  • 1 lb assorted mushrooms (I used beech, oyster, and trumpet)
  • 2 white onions, thinly sliced
  • 3 carrots, peeled and thinly sliced
  • 2 cloves garlic, minced
  • 1 tsp Herbes de Provence
  • 1 bay leaf
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon cracked black peppercorns
  • 2 cups organic dry red wine
  • 1/2 cup beef stock (make sure there is no sugar added)
  • parsley, chopped, for garnish

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Mini Pumpkin Blossom Honey Cakes

Rosh Hashanah, the Jewish New Year, began last night at sundown. Honey plays a significant role in Rosh Hashanah celebrations, signifying hopes for a sweet new year.  Apples or challah dipped in honey is popular, as is honey cake. Because of the time of year, honey cake typically includes flavors associated with fall. My mom had given me a Pumpkin Blossom Honey recently and I thought this would be the perfect way to use it.

I adapted my recipe from one found on Epicurious and gave it my own pumpkin-y spin. Pumpkin Blossom Honey is created by bees that solely pollinate pumpkins and pumpkin blossoms. It has a darker amber color and has a really nice spice flavor at the end.  I thought it would work great with some traditional fall spices thrown in!

Ingredients:

Cake:

  • 2 1/2 cups cake flour (or all purpose flour)
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 teaspoons cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground allspice
  • ¼ teaspoon ground cardamom
  • 3 large eggs
  • 1 cup sugar
  • 1 1/4 cups vegetable oil (I used sunflower oil)
  • 1 cup Pumpkin Blossom honey
  • 8 oz lukewarm pumpkin coffee (I used Green Mountain’s)
  • The zest of one orange

Chocolate glaze:

  • 1/2 cup shaken canned unsweetened coconut milk (not light)
  • 2 teaspoons light corn syrup
  • 4 ounces dark chocolate, finely chopped
  • Flaky sea salt for garnish, optional

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Mother’s Day Gift Idea: Homemade Body Scrubs

So this is kind of a random blog post for me, but I have been experimenting with homemade body scrubs as a Mother’s Day present for my mom and I thought I’d share them so that others can make them at home too! They are super simple, plus they are made mostly from ingredients you can find in your pantry!

To snazz them up for gift giving, use some ribbons or tissue paper. Be sure to add labels so that the recipient knows what’s inside!

I’d suggest using organic ingredients when you can, just to keep mind of potential adverse reactions. I found organic sugar, olive oil, and coconut oil at Essene in Queen Village (Philadelphia) but I’m sure Whole Foods has a selection as well.

These body scrubs are completely customizable. You just need an ingredient that works as an exfoliant (sugar, salt, coffee grounds, oatmeal, etc.) and then an oil to moisturize (olive, almond, coconut, walnut, etc. — these are sometimes referred to as “carrier oils”) To make them smell amazing, add a little bit of essential oils, which can be found at specialty shops or online. A favorite local store of mine is Herbiary. You can even add food coloring if you’d like the color to pop. Here are a few of the ones I made this week to give you some inspiration:

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Homemade Chipwiches

I have many childhood memories of me chasing down the ice cream truck to get my absolute favorite ice cream treat: a Chipwich. I mean, honestly, what more could you ask for in a dessert? Two chocolate chip cookies with ice cream sandwiched in between. Mmm.
So I was, well, horrified, to find out that the Chipwich brand name is no longer in existence as of 2007. At that time, Nestle bought the rights to the name and stopped all production because it competed with their “Chocolate Chip Cookie Sandwich.” I mean, come on.  The name Chipwich is exponentially more catchy. But hey, whatever floats their boat.
Since finding out this information, I can’t get the idea of making my own Homemade Chipwiches or Chocolate Chip Cookie Sandwiches out of my head.
I was sent an Airbake cooking sheet recently and wanted to test it out. The Airbake Nonstick Insulated sheets are pretty snazzy. They are made of 100% aluminum and are comprised of two sheets surrounding a layer of air. This is said to reduce the temperature of the metal that actually comes in contact with the food which should result in more even baking. Airbake also claims that cookie bottoms won’t burn, win! (They also have natural sheets if you don’t want nonstick)
I decided to use a recipe from David Lebovitz for Salted Butter Chocolate Chip Cookies because the only way I can think to enhance my homemade chipwiches would be to add a little salt to bring out the flavor.
Ingredients (makes about 12 hand-sized chipwiches, make cookies larger if desired):
  • 4 ounces salted butter, at room temperature
  • 2/3 cup packed light brown sugar
  • 1/2 cup granulated sugar
  • 1 large egg, at room temperature
  • 1/2 teaspoon vanilla extract
  • 1 1/3 cup flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon flaky sea salt or kosher salt
  • 1 1/3 cups semisweet chocolate chips
  • 1 pint vanilla ice cream (or your favorite ice cream)
  • Mini chocolate chips, for decorating (optional)

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Salted Caramel Brownies

Hurricane Irene has forced me to stay indoors for most of today, which means I’ve resorted to cooking/baking to keep me occupied. Today’s creation is another Cooking Light recipe for Salted Caramel Brownies.

Ingredients:

  • 3/4 cup all-purpose flour
  • 1 cup granulated sugar
  • 3/4 cup unsweetened cocoa
  • 1/2 cup packed brown sugar
  • 1/2 teaspoon baking powder
  • 6 tablespoons butter
  • 2 large eggs
  • 1 teaspoon bakery emulsion
  • Cooking spray

Topping:

  •  1/4 cup butter
  •  1/4 cup packed brown sugar
  •  3 1/2 tablespoons evaporated fat-free milk, divided
  •  1/4 teaspoon vanilla extract
  •  1/2 cup powdered sugar
  •  1 ounce dark chocolate, coarsely chopped
  •  1/4 teaspoon espresso powder
  •  1/8 teaspoon coarse sea salt
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