From Garden to Glass — Guest Post

Hi all! I’m happy to introduce Chris from HealthSmartLiving.com! His blog is filled with tips on hydroponic gardening, healthy cooking, juicing and overall nutritious recipes. His website even includes a review of juicers. Juicing is a foreign concept to me and looking through his blog helped answer a lot of questions I had about it.

Today, he is sharing a Spicy Tomato Juice recipe make from home grown tomatoes that looks oh so tasty! Let me turn it over to Chris…

 

I love August in Chicago. It’s warm, sunny, and all of my gardening efforts start to pay off. Even though we live in downtown Chicago with a 400 square foot yard, we still manage to pack a pretty good fruitful garden in. This year we grew tomatoes, peppers, onions and various herbs.

Cherry Tomatoes

You also have to be prepared to use a lot of fresh vegetables or watch them go bad. I hope to learn canning someday but it won’t be this year. Recently I made my first batch of tomato gazpacho and it was amazing. It also was really time consuming so I would call it a special occasion dish.

Another simpler way I’ve found to use a LOT of tomatoes, jalapenos, and onions is by juicing my own tomato juice. My wife and I started juicing this spring as a way to get more fruits and vegetables in our diet and to improve our overall health. We have really enjoyed it and I’ve even dedicated a section of my personal blog to juicing. It covers all the basics to get started.

Continue reading From Garden to Glass — Guest Post

Farro Berry and Walnut Salad

This recipe from Cooking Light is actually supposed to be a side dish. But I thought this Farro Berry and Walnut Salad would make a great summer lunch! I have been looking for something that can be made the night beforehand and transports easily so this salad seemed perfect. I added in some blueberries because my boyfriend is allergic to cherries and I wanted him to still be able to enjoy a fruit within the salad (he’s fine with cherries being in something, he just has to pick them out).

 

 

Ingredients:

  • 5 cups water
  • 1 1/2 cups uncooked farro
  • 1/2 teaspoon salt, divided
  • 3/4 pound sweet cherries, pitted and halved (about 2 cups)
  • 1/3 cup blueberries
  • 2/3 cup diced celery
  • 1/2 cup coarsely chopped walnuts, toasted
  • 1/4 cup packed fresh flat-leaf parsley leaves
  • the juice of one lemon (about 2-3 tablespoons)
  • 1 tablespoon whole-grain Dijon mustard
  • 1 tablespoon honey (or agave nectar)
  • 1/4 teaspoon freshly ground black pepper
  • 3 tablespoons extra-virgin olive oil

Continue reading Farro Berry and Walnut Salad

Haroset Braised Short Ribs

Passover begins tonight so I wanted to share a recipe I found from Martha Stewart for Haroset Braised Short Ribs that is Passover-friendly. The recipe can be made ahead of time and reheated but I just made it all in one day (this is definitely a recipe that involves some time to make– 5-ish hours. It might work well as a slow cooker dish. I will have to try that in the future!)

The short ribs are braised in Manischewitz wine and then served with a deconstructed Haroset, resulting in a really delicious dish!

Ingredients:

  • 2 pounds boneless beef short ribs
  • Coarse salt and freshly ground pepper
  • 1/4 cup extra-virgin olive oil, divided
  • 5 small carrots (about 1 pound), 1 roughly chopped, 4 halved lengthwise and reserved
  • 1 celery stalk, roughly chopped
  • 1 medium onion, roughly chopped
  • 3/4 teaspoons ground cinnamon
  • 4 cups Blackberry Manischewitz wine
  • 3/4 cups red-wine vinegar
  • 1/4 bunch fresh thyme
  • 1/4 bunch fresh curly-leaf parsley, plus sprigs for garnish
  • 1 bay leaf
  • 1/2 cup walnut halves, for garnish
  • 1 Granny Smith apple, cored and cut into wedges

Continue reading Haroset Braised Short Ribs

Deconstructed Chicken Pot Pie

I love comfort food dishes, but they can take quite a bit of time to make. And sometimes after a long day, all you want is a comforting meal without having to put forth all that effort and time. This recipe for a deconstructed chicken pot pie from Cooking Light uses rotisserie chicken meat to speed up the process without taking away from the overall taste of a traditional pot pie. The “crust” is actually a round of puff pastry that is baked separately in the oven to stay crispy.

This recipe takes about 35 minutes to make so you can have this comfort food even on busy weeknights!

Ingredients:

  • 2 sheets frozen puff pastry dough, thawed
  • Cooking spray
  • 1 tablespoon canola oil
  • 1 cup chopped onion
  • 1 cup chopped carrot
  • 1/2 cup chopped celery
  • 2 teaspoons all-purpose flour
  • 2 cups unsalted chicken stock
  • 1 1/2 cups chopped skinless, boneless rotisserie chicken breast
  • 1 1/2 cups chopped skinless, boneless rotisserie chicken thigh or drumstick
  • 2 ounces 1/3-less-fat cream cheese
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 2 teaspoons chopped fresh thyme
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper

Continue reading Deconstructed Chicken Pot Pie

Braised Baby Back Ribs and Creamy Polenta with Brussels Sprouts and Pancetta

I’ve mentioned on here many times, I really stink at getting an entire meal on the table. I can usually handle making the main dish and then I just scramble to throw a salad together and call it a meal. So when Cooking Planit told me about their app, it was like they had made it with me in mind!

The app, available for the iPhone and iPad (android coming soon) can also be accessed online. Your usage is synced up through your login, so you can browse on your computer, iPhone, and iPad seamlessly. (The app is currently on sale for $0.99 for iPhone and $1.99 for iPad)

The overall goal of Cooking Planit is to get a meal, sides included, on the table at the same time. The app includes tons of recipes that come already packaged as meals, but you can also mix and match to suit your tastes.

Once you choose your recipes/meal, you can add it to “My Cookbook” to store for future use. When you’re ready to go food shopping, just add the meal to your grocery list. The app gives you the option of planning for 2, 4, or 6 servings which I absolutely love! The grocery list can be viewed as a list by aisle (produce, dairy & eggs, canned goods, etc.), images (in case you have no idea what a leek looks like), or by recipe so you can see what you need for which recipe. Once you find and purchase your ingredients, just check them off and remove them from the list.

When you’re ready to get cooking, just bring up the recipe and click get started. The app will walk you through the meal, step by step, so that all parts of the recipe will finish at or around the same time. The app even shows you which cooking equipment, kitchen supplies, and appliances you need to make your meal, almost foolproof! It also lets you know how long it will take to make from start to finish. I liked being able to browse the recipes online at work, get the grocery list up on my phone at the supermarket, and then use my laptop at home to view the directions while I cooked. Super easy! The iPhone/iPad app also has voice control, so if you’re elbow deep in cooking, you can give voice commands like “Move On” or “Go Back.”  When parts of the recipe need a timer, automatic timers show up at the top of the screen for you. The app will also tell you when to slow down so that all parts of the recipe finish at the same time.

So I decided to try it out and give the results below! I (of course) messed with the recipe slightly so my version is below. I chose “Sunday Supper”  but changed it to Baby Back Ribs instead of Short Ribs and used my slow cooker instead of the oven.

Ingredients (serves 2):

Braised Baby Back Ribs

  • 1 carrot, large
  • 1 celery stalk, large
  • 4 sprigs fresh rosemary
  • 4 sprigs fresh thyme
  • 4 cloves garlic
  • 1 yellow onion, small
  • 2 lbs baby back ribs
  • 2 cups beef stock, low sodium
  • 1.5 oz tomato paste
  • pepper, to taste
  • 5 black peppercorns
  • 1 dried bay leaf
  • 1.5 tablespoons flour
  • salt, to taste
  • 1 tablespoon olive oil
  • 1/2 bottle Cabernet Sauvignon

Creamy Polenta

  • 1 tablespoon green onions
  • 2 teaspoons fresh parsley
  • 3/4 cup Parmesan cheese
  • 2 teaspoons butter, unsalted
  • 1/2 cup heavy cream
  • 1/2 cup polenta (yellow cornmeal)
  • 2 cups chicken stock, low sodium
  • salt, to taste
  • pepper, to taste

Brussels Sprouts & Pancetta

  • 3/4 lbs Brussels sprouts
  • 1 small shallot
  • 3 slices Pancetta
  • 2 teaspoons butter, unsalted
  • 2/3 cup chicken stock, low sodium
  • pepper, to taste
  • salt, to taste
  • 1 tablespoon olive oil

Continue reading Braised Baby Back Ribs and Creamy Polenta with Brussels Sprouts and Pancetta

Matzo Ball Soup

One of my favorite parts of learning to cook is having the chance to learn about cultures through different foods. I love paging through cookbooks that contain recipes I’ve never tried and learning something about the history and tradition behind these recipes. In preparation for Passover, I was sent a copy of The New Jewish Table, written by Todd Gray and Ellen Kassoff Gray of Washington D.C.’s Equinox Restaurant. The cookbook takes traditional Jewish recipes and turns them into beautiful modern dishes.

The cookbook is filled with a ton of re-imagined comfort foods, and is broken into seasons to make the most of seasonally available product. The last few pages of the book also has suggested menus for Jewish holidays. I hope to cook through the Passover menu over the coming days because it all sounds so delicious (besides the gefilte fish, sorry haha.)

 

The Grays’ have filled the cookbook with personal stories and notes throughout that give a family feel and a background to their traditions which is a really nice touch. Each recipe is also labeled by type of recipe to make it easy to keep kosher: dairy, meat, parve, or mixed. Todd Gray’s childhood traditions are also present throughout the cookbook and include a few nods to traditional Pennsylvania Dutch recipes. (I particularly liked these recipes because, well, what is more comforting that food from the Pennsylvania Dutch?)

 

This cookbook almost reads like a memory book and is filled with wonderful stories, photographs, and obviously recipes. The New Jewish Table would be great for someone who is interested in learning about Jewish traditions through food and those who have grown up with these traditions and are looking for a fresh update to their family favorites.

 

I decided to make the recipe on the cover, called “Not Exactly Aunt Lil’s Matzo Ball Soup.” The recipe is a more polished version of Ellen Kassoff Gray’s Great Aunt’s soup. It has noodles in it, but to make it for Passover, this version below has omitted them. Todd Gray’s spin on this traditional recipe turns a comforting dish into a truly beautiful dish. I altered the dish very slightly, but my version is below. To see the original recipe, be sure to pick up a copy of this cookbook.

This recipe falls into the “meat” category. It is also appropriate for Passover.

 

Ingredients:

Caramelized Shallots:

  • 2 cups chopped shallots
  • 1/4 cup canola oil
  • 3/4 teaspoon salt

Matzo Balls:

  • 3 large eggs
  • 2 tablespoons margarine, melted
  • 1/4 cup club soda
  • 1 cup matzo meal
  • 1/2 cup chopped Caramelized Onions (above)
  • 1 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper

Soup:

  • One 3-pound whole chicken, cut into 8 pieces (ask your butcher to do this for you)
  • 1 large yellow onion, quarterd
  • 2 celery ribs, chopped
  • 2 small carrots, chopped
  • 1 medium turnip, chopped
  • 6 garlic cloves, crushed
  • 1 bunch parsley, washed and blotted dry
  • 2 bay leaves
  • 4 sprigs fresh thyme
  • 12 black peppercorns
  • 1 tablespoon salt

Garnish:

  • 2 cups finely diced carrots
  • 1 cup chopped celery
  • 1 cup finely diced turnips
  • 1/2 cup sliced scallions, both green and white parts

Continue reading Matzo Ball Soup

Creamy Corn Risotto

I tend to make a lot of mistakes when cooking. I won’t read the directions entirely through or will completely forget to pick up an ingredient and then at the last minute need to improvise. This time around, I actually read through the directions beforehand and had everything I needed, except I waited to long to use the Lobster and it had already gone bad. What an expensive mistake! So this recipe was originally a Lobster Corn Risotto, sigh. Anyways, it was still delicious and worth sharing!

Ingredients:

  • 3 cups water
  • 2 cups chopped onion
  • 2 celery stalks, chopped
  • 2 (8-ounce) bottles clam juice
  • 1 tablespoon butter
  • 3/4 cup finely chopped onion
  • 2 garlic cloves, minced
  • 1 1/4 cups Arborio rice
  • 1/2 cup dry white wine
  • 1/2 teaspoon salt
  • 1 cup frozen corn kernels
  • 1/2 cup (2 ounces) shredded Monterey Jack cheese
  • 1/3 cup chopped green onions
  • 1 tablespoon fresh lemon juice

Continue reading Creamy Corn Risotto

Slow Cooker Marinara

Making a large batch of marinara sauce and freezing it for later use makes dinner on really hectic weeknights significantly easier. My mom used to make pots upon pots of tomato sauce during the first snow of the season which always made the house smell oh so good, especially after coming in from the cold. We haven’t had our first snow yet, but that’s not going to stop me from trying out this slow cooker marinara from Cooking Light. The sauce can be frozen and used for months.

The original recipe used fresh tomatoes but I hate peeling tomatoes and the plum tomatoes this time of year just aren’t very attractive. So I used the next best thing, canned whole peeled plum tomatoes. If it’s summer when you make this, go for the fresh ones!

Ingredients:

  • 3 tablespoons extra-virgin olive oil
  • 3 cups chopped onion (about 2 onions)
  • 3/4 cup sliced carrot (about 2 carrots
  • 1/2 cup diced celery
  • 1/4 cup minced garlic (a good dozen garlic cloves)
  • 1 tablespoon dried oregano
  • 1/4 teaspoon crushed red pepper
  • 2 tablespoons unsalted tomato paste
  • 1/2 cup dry red wine (such as cabernet sauvignon)
  • 3 28 oz cans of Whole Peeled Plum Tomatoes
  • 2 dried bay leaves
  • 2 tablespoons chopped fresh oregano
  • 3/4 cup chopped fresh basil
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon freshly ground black pepper

Continue reading Slow Cooker Marinara

Herb Infused Turkey Breast

I’ve got turkey on the brain with Thanksgiving fast approaching and I wanted to do a post that used turkey. But if you’re like me, you don’t have 15 people around to help me eat an entire roasted turkey. So instead, why not make an Herb Infused Turkey Breast?

This recipe for Herb Infused Turkey Breast is cooked using the Ninja Cooking System, I thought it was a fantastic alternative for a smaller Thanksgiving. If you don’t have a Ninja Cooking System, you can still make this recipe; you’ll just need a saute pan that is also oven safe.

Ingredients (get all ingredients here):

  • 1 5-6 pound turkey breast
  • 3 carrots, peeled and cut into ½ inch disks
  • 1 onion, peeled and chopped
  • 2 ribs celery, cut into ½ inch slices
  • Kosher salt and pepper
  • 4 cups chicken broth
  • 5 sprigs fresh thyme
  • 3 sprigs fresh rosemary
  • 1 lemon, juiced

Continue reading Herb Infused Turkey Breast

Osso Buco with Gremolata

As soon as the weather begins to move into fall, I begin to think of all the hearty meals I will be making in the upcoming months. A slow cooker is such a helpful tool during colder months, it allows you to make a bunch of servings all by dropping them in a pot and just waiting. Slow cooking tough cuts of meat also turns them into the most tender fall-off-the-bone protein. I’ve never tried osso buco before, but a slow cooker version sounds basically idiot proof, so I decided to make it. I actually put this together Sunday night and when I woke up the next morning, spooned out a portion for lunch that day and froze the rest. What a great way to start the week!
I had a heck of a time finding some ingredients despite them being pretty common. So I kind of fudged some of the ingredients. For the original recipe, check it out here.
Ingredients:
  • 2/3 cup all-purpose flour
  • ¾ teaspoon ground black pepper, divided
  • ½ teaspoon kosher salt, divided
  • About 5 pounds veal (go for the cheaper cuts—its usually made with veal shank but they were all out at my market – I used cubed veal and one veal loin chop so that there was some bone)
  • 2 teaspoons butter, divided
  • 2 teaspoons olive oil, divided
  • 2 cups coarsely chopped red onion
  • 1 ½ cups chopped celery
  • 6 garlic cloves, minced
  • 4 cups beef broth
  • 2 cups dry white wine
  • 1 tablespoon fresh rosemary
  • 1 tablespoon minced anchovy fillets (the original recipe calls for 1 tablespoon anchovy paste)
  • ½ cup chopped fresh parsley
  • 1 tablespoon grated lemon rind
  • 2 garlic cloves, minced
  • 8 cups cooked egg noodles

Continue reading Osso Buco with Gremolata

Kung Pao Chicken Tacos

I have no idea who decided that different foods should get taco-fied, but I am all for this movement. I love tacos, and Cooking Light comes up with the best taco recipes. These Kung Pao Chicken Tacos are everything I want in a meal: quick and easy to make, colorful, a hint of spice, and full of many ingredients I already had on hand.
Kung Pao chicken is a spicy stir-fry Chinese dish that includes peanuts, vegetables, chili peppers, and chicken. It is usually served over rice, but Cooking Light took some inspiration from Korean taco trucks and added the Kung Pao chicken to corn tortillas.
Ingredients:
  • 6 skinless, boneless chicken thighs, cut into bite-sized pieces
  • 3 tablespoons lower-sodium soy sauce, divided (or coconut aminos to make gluten free)
  • 1/4 cup plus 1 1/2 teaspoons cornstarch, divided
  • 1/4 teaspoon kosher salt
  • 2 tablespoons canola oil, divided
  • 1 1/2 tablespoons honey
  • 1 tablespoon dark sesame oil
  • 2 teaspoons rice vinegar
  • 1 teaspoon sambal oelek (ground fresh chile paste)
  • 1 large garlic clove, minced
  • 3 tablespoons coarsely chopped dry-roasted peanuts
  • 3/4 cup diagonally sliced celery (about 2 stalks)
  • 8 (6-inch) corn tortillas
  • 1/3 cup sliced green onions
  • 1/2 medium red bell pepper, thinly sliced
  • 4 lime wedges

Continue reading Kung Pao Chicken Tacos

Kara Age Scallop Salad with Honey Lime Dressing

A while back, I received a box of Kikkoman Kara-Age Soy-Ginger Seasoned Coating Mix and make these wonderful Kara-Age Popcorn Shrimp. The box came with two bags of Kara-Age seasoning and I’ve been holding on to it waiting for the perfect recipe to use it. I found a recipe for a Seared Scallop Salad that sounded wonderful by itself, but I thought the Kara-Age would be an awesome addition, so here is my recipe for Kara Age Scallop Salad with Honey Lime Dressing!
Ingredients for the Honey-Lime Dressing:
The juice of 3 limes
5 teaspoons honey
1 tablespoon rice vinegar
Salt, to taste
Ingredients for the Scallop Salad:
2 tablespoons peanut oil
2 lbs dry sea scallops
1 packet of Kikkoman Kara-Age Soy-Ginger Seasoned Coating Mix
1 bag of mixed greens (I used a baby spring mix)
2 cups chopped vegetables of your choice

So,  I’m having a busy week, which means I wanted the quickest recipe possible. Pre-washed bag of mixed greens? Check.  Seafood so it cooks quickly? You bet. Pre-chopped assorted vegetables? Oh my.
Trader Joe’s has containers of a “healthy 8 chopped veggie mix” that includes broccoli, carrots, green cabbage, red cabbage, jicama, green bell pepper, radishes and celery. Sounds good for a salad to me! (If you want, chop up whatever makes you happy and put it in this salad. I was just being super lazy).
First make your dressing. Whisk together the lime juice, honey, vinegar and salt until the honey is incorporated (I find this to be easier if the honey has been microwaved for a few seconds).  Set aside.
Add the salad greens and vegetables to a large bowl. Toss to combine.
Add the kara-age mix to a large ziplock bag. Add the scallops, close the bag, and shake until the scallops are fully coated.
Heat the peanut oil in a large saute pan over medium-high heat. Add some of the scallops to the skillet (no more than 5-6, you don’t want them to crowd). Cook the scallops for 4 minutes until golden brown.
Flip and cook for another 4 minutes. The scallops should be opaque throughout. (Cut one open to check).
Transfer to a plate and repeat with remaining scallops.
To serve, add the greens and vegetables to individual plates and place the scallops on top. Mix to dressing and drizzle on top.
This recipe should make 4 salads.
Easy, right?
For so little effort, a dish should not taste this good!
The honey lime dressing was perfect with the slightly bitter salad and the kara-age.
The kara-age added hints of ginger, soy, and garlic which really complemented the dish. It also added a nice sear to the scallops.
Depending on how few/many scallops you add to the plate, this could be an appetizer or the full meal. After taking the photos I added 1-2 more to make it my dinner for the night.

Bacon Bloody Mary

What could possibly make a traditional Bloody Mary even better? Bacon of course! The smoky taste of bacon is a perfect upgrade to everyone’s favorite brunch accompaniment.  I used Bakon Vodka to make this Bacon Bloody Mary, but you can also make your own homemade version if you so choose.
Ingredients (makes one drink):
1 1/2 oz Bakon Vodka
Juice of 1/2 a lemon
Juice of 1/2 a lime
1 teaspoon Worcestershire
4 drops tabasco, or more if you want it spicy
1/2 teaspoon Old Bay, plus more to rim the glass
Tomato Juice
1 piece of bacon, cooked and crumbled
1 celery stalk
Ice

Continue reading Bacon Bloody Mary

Corn Chowder

I have so much corn, it’s getting ridiculous. For the past three weeks my CSA share has come with 6 ears of corn and well, I’m corn-ed out. So I decided to make a corn chowder that I plan on freezing to enjoy when I’m craving corn in non-summer months. I’m hoping the texture of the chowder doesn’t change after freezing. I found this recipe on Simply Recipes, and chose to make it without the bacon. I also had green bell peppers from my CSA share, so I used that instead of buying a red pepper.

 

Ingredients:
1 1/2 Tbsp unsalted butter
1/2 large yellow onion, chopped (about 1/2 cup)
1/2 large carrot, chopped (about 1/3 cup)
1/2 celery stalk, chopped (about 1/3 cup)
3 ears of sweet corn, kernels removed from the cobs (about 2 cups), cobs reserved
1 bay leaf
3 1/2 cups milk, whole or low fat
1 medium Yukon Gold potato, or Russet, peeled and diced
1/4 green bell pepper, chopped (about 1/4 cup)
Kosher salt and fresh ground pepper
1/2 teaspoon fresh thyme leaves

Prepare all your vegetables.

 

In a large saute pan, melt the butter over medium heat. Add the onion and cook for 4 to 5 minutes or until soft.

 

Add the carrot and celery and cook for another 4 or 5 minutes.

 

Cut the corn cobs in half and add them to the saute pan.

 

Add the milk and bay leaf.

 

Bring to a boil and reduce heat to a light simmer (low heat, maybe even the “warm” setting).
Cover and cook for 30 minutes. Do not boil; make sure it is just at a light simmer. This is to prevent the milk from burning.
Remove the cobs and the bay leaf. Turn the heat up to medium. Add the potatoes, green pepper, 1 teaspoon salt and pepper, to taste.

 

Bring to a simmer and reduce heat to low. Simmer for 15 minutes or until potatoes are fork tender.
Increase the heat again and add the corn kernels and thyme. Bring to a boil. (Last time) reduce the heat and simmer for 5 minutes.
I had a bit of this just to make sure it turned out alright, and it was really good! I wish I had cut the vegetables much much smaller, I found it to be a bit too chunky. This is a hearty colder weather dish, so I can’t wait to break this out when the leaves begin to change.

 

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