Essential Knife Skills from The Kitchen Professor

Today, I have a great guest post from Doug, at The Kitchen Professor! I have been trying to teach myself better knife skills, and this post is really helpful as I hone those skills. I hope you get as much out of it as I did! I’ll turn it over to Doug, but first, here’s his bio:

 

Doug blogs at The Kitchen Professor and while his degree is honorary (bestowed upon him by his wife), he has enjoyed cooking his whole life, and especially likes the science of cooking.  He loves to cook on cast iron, barbecuing, grilling (especially with a smoker), and loves adding the small, special touch to a recipe that takes it from just “okay” to “wow.”

 

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You wouldn’t decide you wanted to be a runner, and then head out to run a marathon without training, would you?  Of course not – you would research training schedules, buy the right running shoes and equipment, and maybe even join a running group so you had moral support.

Cooking is a skill that takes practice, just like anything else.  You certainly could try to make an elaborate four course dinner for your friends, and you probably would “finish” (just like limping over that marathon finish line without training), but it most likely wouldn’t be an overwhelming success.

Becoming a great cook takes practice and skills, and mastering certain skills will help increase your success when trying new recipes.

So where should you start?

 

 

A great place to start is by learning knife skills, because just about every recipe you encounter will probably involve some cutting during the “food prep” stage.  The prerequisite is to have a couple of sharp knives, like a paring and chef’s knife. If you are like me, then you probably need to make sure that your knives are sharp. (Learn more about knife sharpening and sharpeners here.)

 With that in mind, let’s review 8 of the standard knife cuts with which you should become familiar.  Remember, practice makes perfect, so grab your favorite snack food (I’m always partial to veggies that I can dip into hummus) and start practicing! I was inspired by the “Sharp Things” chapter in the Alton Brown book, Gear For Your Kitchen. Alton is an idol of mine since he gets into the science of cooking which I really enjoy.

Often recipes will call for you to cut your food into cubes.  The first four cuts below focus on the terms for cube-type of cuts, going from largest to smallest.

 

Chop – cut into rough chunks (no standard shape)

Think about the bite size pieces that you would want in a stew, or maybe even the size of watermelon pieces you would want in the summertime.  Sometimes if I am making a hearty stew, I allow my chunks to be quite large since they need to hold up to a long cooking time.

Dice – to cut into cubes – usually around 1/4 – 3/4 inch.  

If the recipe doesn’t say “large” dice or “small dice,” it would probably be a good idea to shoot for the middle range, around ½ inch.  You’ve probably seen “diced” a lot with reference to tomatoes. I dice things more than any of the other cuts since it cooks fast, and we are all shorter on time than we want.

 

Brunoise – a specific and smaller dice, usually around 1/8 of an inch.  

Do you know the julienne cut (see below)?  You can julienne the food first, and then finish the food into a bruinoise cut.  The bruinoise cut is often used for garnishes.

Mince – rough chunks, like the chop cut, but much finer (even smaller than a bruinoise).  

You will often read to “mince garlic” in recipes.  Also, the smaller the cut, the more “flavor” it will add to your dish, so you can take some license with recipes if you don’t want (for example) an especially strong garlic flavor.

These next four terms sound fancy, but once you know what they mean you will realize they aren’t intimidating at all. You will definitely run across these terms if you use any French cookbooks!

Lyonnaise – Vertically sliced slivers, usually onions.

The terms “lyonnaise” comes from the region of Lyons, France, and is usually used in reference to onions. It means to cut off the stem and to slice vertically into slivers. Most likely you will only see this in a French cookbook or used in conversation by a chef. Most normal folks will just say, “Vertically sliced onions.”

 

Julienne – Little skinny sticks.

Also called the “matchstick” cut, involves cutting the food into thin strips, 1 – 2 inches long and 1/8 inch square (think carrot sticks, or really any of those veggies like peppers that I might want to dip into my hummus). These look great when all the veggies are very uninformed and the same size and shape.

Chiffoande – Ribbons, strips of leafy veggies.

This type of cut is used for “leafy” types of food, like lettuce or herbs (especially basil).  Simply stack the leaves, roll them up, and slice perpendicular to the roll and you will be left with thin strips.  Like the brunoise cut, you can use this for garnishes – I do this most often with basil. You can put the basil on pizza, tomato soup, or fresh cut tomatoes.

Roll – Angular shaped chunks.

The purpose of a roll cut is to have non-parallel surfaces on the cut ends.  This may be Chinese in origin, and is used for long vegetables like eggplants, zucchini or carrots.  The roll cut adds a visually interesting appearance, but also exposes more of the vegetable’s surface area to heat (for faster cooking) by cutting at a 45 degree angle.

After you cut at the 45 degree angle, you “roll” the vegetable before cutting again. It is much easier to see in a video.

 

 

Conclusion and Helpful Links

When it comes to knife skills, practice makes perfect. Get some carrots, onions, tomatoes, potatoes, and anything else that strikes your fancy!

 Make sure you have a couple very sharp knives to work with so you don’t pick up any bad habits.

 You basically only need a chef’s knife and a paring knife 90% of the time. Start with a 1 or 2 of the cuts above and practice for about 10 minutes a day for a week.

 Then, move on to other cuts after you feel comfortable.

 

More on Knife Maintenance and Knife Sets

 

More Info on Knife Skills

 

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Thanks for breaking that down for us, Doug! There are a bunch of really helpful links in this post too, so definitely bookmark this for the future. Doug’s site is filled with awesome tips and tricks like this post as well as reviews of products, so head on over to check out what else he can teach you! 

From Garden to Glass — Guest Post

Hi all! I’m happy to introduce Chris from HealthSmartLiving.com! His blog is filled with tips on hydroponic gardening, healthy cooking, juicing and overall nutritious recipes. His website even includes a review of juicers. Juicing is a foreign concept to me and looking through his blog helped answer a lot of questions I had about it.

Today, he is sharing a Spicy Tomato Juice recipe make from home grown tomatoes that looks oh so tasty! Let me turn it over to Chris…

 

I love August in Chicago. It’s warm, sunny, and all of my gardening efforts start to pay off. Even though we live in downtown Chicago with a 400 square foot yard, we still manage to pack a pretty good fruitful garden in. This year we grew tomatoes, peppers, onions and various herbs.

You also have to be prepared to use a lot of fresh vegetables or watch them go bad. I hope to learn canning someday but it won’t be this year. Recently I made my first batch of tomato gazpacho and it was amazing. It also was really time consuming so I would call it a special occasion dish.

Another simpler way I’ve found to use a LOT of tomatoes, jalapenos, and onions is by juicing my own tomato juice. My wife and I started juicing this spring as a way to get more fruits and vegetables in our diet and to improve our overall health. We have really enjoyed it and I’ve even dedicated a section of my personal blog to juicing. It covers all the basics to get started.

Continue reading From Garden to Glass — Guest Post

Pretzel-Crusted “Fried” Chicken

Did you know that April 26 is National Pretzel Day? In celebration, Quirk Books is having a few bloggers post pretzel recipes this week on their blog. And today is my post! So if I’ve peaked your interest with the title of this post (Pretzel-Crusted “Fried” Chicken), head on over to their website to check it out!

 

Don’t forget to check out the other delicious posts featured as well!

 

Guest Post: Gourmet Turkey Burger with Island Slaw from Positively Cooking

I have another amazing guest post for you today! Adrienne, from Positively Cooking, agreed to share one of her delicious recipes with us. Positively Cooking is chock full of delicious and nutritious meals that use easy to find ingredients. Her Gourmet Turkey Burger with Island Slaw is not only beautiful (I mean, look at these photos) but it is a healthy and delicious meal as well. Check out her recipe below and be sure to pop over to Positively Cooking to see all of the other mouth watering recipes her blog has to offer!
 A savory, juicy burger is pretty hard to beat. When that burger is full of nutrients, easy on your waistline, easy on your budget, and needless to say tastes delicious, a burger is near impossible to beat.  Using ingredients you probably already have in your kitchen, I have developed my Gourmet Turkey Burger w Island Slaw from my own personal cravings for a filling, tasty meal.
You don’t need to wait until sweet summertime to enjoy burgers from the grill. Since I am an Ohio girl (and stuck inside during the winter months… ugh), I grilled mine stovetop on a griddle and also tried it on my George Foreman – both will leave your burgers beautifully cooked through and juicy. That being said, I am already looking forward to enjoying this recipe with some Sangria this weekend because hey, enjoying refreshing dishes like this helps an Ohio girl like me get through the winter!Enjoy!

Gourmet Turkey Burgers 
1 lb. ground turkey
1 bell pepper, chopped and seeded
3 cloves garlic, crushed
2 cups spinach, roughly chopped
1 egg, beaten
½ cup breadcrumbs
¼ cup Parmesan cheese
1 tbsp. chili powder
1 tsp. salt
Honey Mustard, to garnish
Avocado, to garnish
Cheese slices, to garnish
Whole wheat buns
In a medium-size mixing bowl, place your ground turkey. Add in all ingredients [OTHER than garnishes – Honey Mustard, Avocado, and Cheese] Combine thoroughly.
With meat-mixture, form into one big “ball” and divide into 4-6 even sections. Form each section into a burger patty. [Tip: make the center of your patty thinner than the rim, to ensure it is cooked through.]
Grilling? Place patties on foil, and grill at medium-high heat for about 8 minutes on each side. Remember, your George Foreman counts!
Cooking stovetop?Lightly coat skillet with cooking spray. Cook patties over medium-high heat for 8-10 minutes, turning once.
Serve your burgers with desired toppings [As mentioned before, I suggest honey mustard, avocado, cheese, and of course Island Slaw]
Tips: Sub ground beef for the ground turkey if that is what you prefer.
Island Slaw
1 bag shredded cabbage
¾ cup All-Natural Light Coleslaw Dressing OR Light Poppyseed Dressing
1 can pineapple tidbits, drained
1 can mandarin oranges, drained
½ cup walnuts, crumbled
In a medium bowl, combine all ingredients for coleslaw. Mix thoroughly. Refrigerate until ready to serve.
Tips: I encourage you to enjoy the Island Slaw right on top of your Gourmet Turkey Burger
Doesn’t this sound like the perfect way to make you feel like warmer weather really is just around the corner? The Island Slaw has such beautiful colors in it; pineapple, mandarin oranges and walnuts together must be heavenly! And that is one snazzy looking burger; I love that it has spinach as well as chili powder to add some extra flavor. 
Many thanks to Adrienne for sharing this recipe! Don’t forget to stop over at Positively Cooking to say hello and check out all the other yummy meals Adrienne has cooked up! (Some of my personal favorites include Blackberry Salmon, Skinny and Spiced Jalapeno Poppers, and Coconut French Toast with Sauteed Peaches)

Guest Post: Foil Cooked Salmon and Asparagus or Choice of Vegetables

Today I have another delicious guest post for you all from Gareth. He e-mailed me asking if he could post this salmon recipe, and I couldn’t say no! If you haven’t realized quite yet, I’m a big fan of salmon. Not only is this recipe easy and really quick to make, it’s also healthy and perfect for Friday meals in Lent. Let me turn it over to Gareth…
When it comes to quick and simple recipes that pack a powerful flavour this is one of my favourites. Salmon is very easy to cook well and has so much natural flavour you need to add very little to it to get an amazing tasting meal. This recipe can also be adapted for nearly any vegetables or fish too.
Ingredients
Chunky Salmon Fillet (partly smoked if you prefer)
Virgin Olive Oil
Salt and Pepper
Lemon (real lemon if you can)
Tomatoes, Asparagus, courgette, green beans or vegetables of your choice

Preheat your oven to 180 degrees (this is Celsius, so for Americans, preheat to 350 degrees Fahrenheit) while you prepare the food.
Cut off some tin foil that is big enough to wrap all your vegetables and fish in a parcel when done.
Put the salmon skin side down in the middle of your foil. Use a sharp knife to score the top of the skin. Add seasoning. A little salt and pepper works great but you can also add garlic or premixed herbs and spices if you wish. Now squeeze some lemon on top. The key flavour here is the salmon itself, you can get away with adding very little extra.
Cut up your choice of vegetables, personally I go for asparagus, small tomatoes chopped in half, and some green beans but you can cook nearly anything you like. The thing to remember is that the fish will take 15 minutes to cook so you want to make sure the vegetables are small enough to cook in that time.
Curl up the edges of the tinfoil to stop oil going everywhere. Drizzle some good quality oil over the top, you just need enough for it all to cook in.
Wrap it all up in a parcel so nothing leaks out and stick it in the middle shelf of the oven for around 15minutes depending on the size of the fish.
You will know when the fish is done because it will be lighter in colour and starting to flake off. Open a corner of the parcel and drain off the excess oil. Plate up and enjoy.

How beautiful is that dish? With minimal effort too! I agree, I love salmon with asparagus or green beans. Another favorite is wilted spinach or a couscous salad. Many thanks to Gareth for sharing this recipe!
Gareth is a writer and marketer who has a keen interest in food. Cotswold Fayre let you buy wholesale food as a retailer in the UK.

Guest Post – Falafel

Today, I have a guest post from Trudy Abhood of GourmetGiftBaskets.com. Not only does she deliver a delicious (and super simple) falafel recipe, but she even helps take the guesswork out of dessert. Falafel, if you haven’t had it before, is a fried patty made from chickpeas or fava beans. They are delicious with some tahini, hot sauce, hummus, and cucumber on a pita, or as part of a mezze platter. The best part? This recipe only takes 15 minutes! Enjoy!
 
There comes a time when food and boredom go hand in hand and when finding something to eat is harder than going on a diet. I have found that Falafel can heroically fill both these problems. This Middle Eastern food has become more and more popular over the years, but my friends remain hesitant; most are even unsure of what food group it belongs to. Falafel is made of mainly mashed up chickpeas, so it is the protein food group, for all those now wondering. I have found a super delicious and easy recipe that has said it fifteen minutes, including prep time! I tried it out and yes, it takes fifteen minutes, but a food processor is in dire need to make this time!
Ingredients:
  • 1 15 oz. can chickpeas, drained
  • 1 medium onion, finely chopped
  • 1 tablespoon minced garlic
  • 2 tablespoons fresh parsley, finely chopped
  • 1 teaspoon coriander
  • 3/4 teaspoon cumin
  • 1/2 teaspoon salt
  • 2 tablespoons flour
  • oil for frying (canola or vegetable)
Preparation:
Combine chickpeas, garlic, onion, coriander, cumin, salt and pepper (to taste) in medium bowl. I have found that you may want to mash the chickpeas before combining everything. Also, having a food processor would be very handy for mashing them. Without a food processor, this may take longer than fifteen minutes! You want everything to be a nice thick paste that can be made into chick pea balls. Make them about the size of a ping pong ball.Now just use a frying pan with about 2 inches of oil at 350 degrees.                                         
The balls should take about 2-5 minutes to be nice and golden. And that’s it!
Now serve falafel by itself, or with hummus and pita bread. Yum!
Everyone knows what comes after the meal…dessert! Since it was just Valentine’s Day, I have been searching for scrumptious sweets and came across a loaded gift basket with red velvet cake. They also have gift baskets with wine! Who doesn’t want to curl up with a bottle of wine and cake? I had never even though of gift basketsas an idea for myself, but why not? Some are only $24.99. This is less than a pair of jeans nowadays. Time for some falafel, wine, and cake!
My advice: Don’t be afraid of deliciousness.
About the author; Trudy Abood is the VP of GourmetGiftBaskets.com, one of the top suppliers of quality gift baskets. She is a mom of 2 boys, one of which founded GGB and the other is also VP at the company. She formally owned Chalifour’s Flowers in Manchester, NH; the largest flower shop in the state.
Thanks so much Trudy! The falafel sounds absolutely delicious! If you’ve never checked out GourmetGiftBaskets.com, I suggest popping over there soon. It’s a really great site, with inventive baskets as well as traditional treats. They have such a wonderful selection that I can’t choose my favorite! (The cocktail, breakfast, and the coffee & chocolate baskets are definitely at the top of my list but I also love the organic baskets and the unique gift baskets are really great. They even have a Phillies themed basket! See? Told you I couldn’t decide). 

Guest Post from Christina of Spaghetti & Meatballs

I am so excited to announce my first guest post on I Can Cook That! I couldn’t ask for a better first guest poster. This delicious risotto recipe comes from Christina of Spaghetti & Meatballs. I’ve mentioned on here quite a few times my affinity for risotto. It was actually the first dish I made that helped me realize cooking isn’t nearly as difficult as I imagined. This particular risotto is a must try: the creaminess you expect from a risotto without the 30 minutes of constant stirring!
But first, a little bit about Christina and her blog. Christina invites us to explore Italian through her blog. She is a truly wonderful writer (she works as a freelance writer in the Philadelphia area) with posts that contain not only recipes that make your mouth water, but information about Italian food products (tomatoes, pasta, etc.), commentary on interesting articles from magazines, and a look into some of her family’s Italian food traditions. Definitely take the time to check out her blog, it is a great source of information, recipes, and just an overall great read!

So before I ramble on, let me pass it on to Christina:

Risotto is so deliciously decadent that it can turn any dinner into a special occasion. But despite my soft spot for the dish, risotto was relegated to the once-in-awhile section of my recipe book. Every risotto I’d made required significant prep time – including at least 30 minutes of nonstop stirring as the rice cooked.
Then I found a Real Simple risotto recipe that sounded too good to be true. Instead of constantly stirring, waiting for the rice to thicken, you just pop the entire pot into a preheated oven. I’d never heard of making risotto this way, but since Real Simple is one of my favorite recipe sources, I decided to take the leap.
Ingredients:
(this makes 4 servings)
2 tablespoons unsalted butter
1 shallot, chopped
kosher salt and black pepper
1/2 cup dry white wine
3 cups low-sodium vegetable stock
1 cup Arborio rice
1 cup frozen peas
4 ounces flat-leaf spinach, roughly chopped (about 2 cups)
1/4 cup grated Parmesan (1 ounce), plus more for serving
Heat the oven to 425° F. Melt the butter in an ovenproof pot over medium-high heat. Add the shallot, ½ teaspoon salt, and ¼ teaspoon pepper. Cook, stirring often, until the shallot is soft.
Pour in the wine and stir until it has almost evaporated. Then stir in the broth and rice. Bring the mixture to a boil.
Cover the pot and put it in the preheated oven. Cook until the rice is tender and creamy, about 20 minutes. (While the risotto cooked, I had plenty of time to chop spinach and grate Parmesan for the next step.)
Stir in peas, spinach, Parmesan, ½ teaspoon salt, and ¼ teaspoon pepper.
Sprinkle with additional Parmesan and serve.
The risotto turned out just as creamy and rich as others I’ve made the traditional way. I’m thrilled I found a time-saving technique for one of my favorite dishes that doesn’t sacrifice taste for convenience.
I can’t believe I’ve made it 26 years of my life without knowing this technique. It’s brilliant! And the colors are just beautiful. Thank you so much for sharing this with us Christina! To check out additional recipes and posts from Spaghetti & Meatballs, pop on over to her blog!

Pumpkin Sticky Buns with Caramel-Pecan Drizzle

Today I wrote my first guest post over at A Culinary Journey with Chef Dennis. His page is truly stunning so I am honored to be the guest post this week. Stop on by Chef Dennis’ blog to see my post on Pumpkin Sticky Buns with Caramel-Pecan drizzle!
I think you are well aware of my pumpkin obsession by now (I have twelve other posts on here using pumpkin!) so I really wanted to do something special to round out my bakers dozen of pumpkin recipes. The recipe does take some time, so this would definitely be a weekend choice. But you can refrigerate the dough or even freeze it once it is shaped into the sticky buns. I hope you enjoy my post!
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