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Continue reading Black Bean Mango Salsa on Jalapeno Parmesan Crisps
4 leeks, white and light green parts only
1 bunch kale (mine was huge, so I ended up using half)
1 tablespoon olive oil
1 28-ounce can whole tomatoes, undrained
6 cups water
2 sweet potatoes, peeled and cut
1/2 cup brown lentils
1 tablespoon fresh thyme leaves
1 teaspoon kosher salt
1/4 teaspoon black pepper
Prepare all your ingredients. Slice each leek in half lengthwise and then slice into 1/4 inch thick half-moons. You want about 2 cups of half moons.
Add to a large bowl filled with cold water and swish to remove any grit. Drain and pay dry. Lay on a paper towel.
Remove the stems from the kale and then thinly slice the leaves. You want about 3 cups of leaves.
Peel and chop your sweet potatoes. You want them to be bite sized or smaller. Measure out the lentils, prepare your thyme leaves, and open your can of diced tomatoes.
Add a large saucepan to the stove over medium heat. Add the oil and heat. Add the leeks and cook for three minutes, stirring occasionally. Add the tomatoes and cook for 5 minutes.
Add the water and bring to a boil.
Stir in the kale, sweet potatoes, lentils, thyme, salt, and pepper. Cover, lower the heat, and simmer for 30 minutes or until the lentils are tender.
If freezing, you can spoon into individual containers, let cool, and freeze at this point.
If enjoying immediately, eat as is, or sprinkle with some grated Parmesan cheese.
I can’t wait to enjoy this on my “colder” days in the office!
1 tablespoon olive oil
2 cups chopped onion
1 chopped yellow bell pepper
1 chopped red bell pepper
1 chopped orange bell pepper
2 garlic cloves, minced
1 tablespoon brown sugar
1 1/2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon black pepper
1 (28-ounce) can diced tomatoes, undrained
2 (15-ounce) cans black beans, rinsed and drained
1 (15-ounce) can kidney beans, rinsed and drained
1 (15-ounce) can pinto beans, rinsed and drained
1 cup vegetable broth
To make, heat a large pot or a Dutch oven over medium- high heat. Add the olive oil. Add the onion, peppers and garlic.
Cook, stirring occasionally, until tender, about 5 minutes.
Add the sugar, chili powder, cumin, oregano, salt and pepper. Mix to combine. Add the tomatoes, beans, and broth.
Bring to a boil, cover, reduce heat, and simmer for 30 minutes.
That’s it!
A delicious, hearty, meatless meal in 40 minutes.
Serve with corn bread if desired.
I love the colors in this! Look at all those different tones!
The chili looked a little too chunky without the vegetable broth, but if you like it that way, feel free to omit the broth.