Roasted Beets and Sweets

I recently bought a ridiculous number of beets. I honestly can’t even tell you what moved me to do so, but I was staring down a good dozen plus beets for a household of two.

We were able to use some up in this awesome recipe for Gemelli with Brown Butter Beet Sauce, and I used a lot up in a salad recipe I will post later, but I was still left with about half a dozen beets!

This recipe for Roasted Beets and Sweets is fairly straightforward, used up all my remaining beets, and works as a good Sunday afternoon recipe so you have an easy side ready for later in the week (or to eat immediately with Sunday dinner).

Ingredients (serves 6):

  • 6 beets, peeled and cut into bite sized pieces
  • 4 sweet potatoes, peeled and cut into bite sized pieces
  • 3 tablespoons olive oil, divided
  • 1 teaspoon salt, divided
  • 1 teaspoon pepper, divided
  • 1 teaspoon ground cinnamon, divided

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Sweet Potato Pancakes with Brown Butter Pecans

Note: I was sent a box of Krusteaz Buttermilk Protein Pancake & Flapjack Mix in order to write this post. Opinions are mine alone.

Happy National Pancake Day! Also known as Shrove Tuesday, coincides with Mardi Gras, the end of Carnevale, and the beginning of Lent. It’s a day to indulge, but you can indulge while still eating something nutritious!

To celebrate National Pancake Day, Krusteaz sent me a box of their new Buttermilk Protein Pancake & Flapjack Mix. This mix is packed with 15 grams of protein per serving! This pancake mix needs just water to become light and fluffy pancakes. For added protein, you can substitute in milk and add eggs to the mix as well!

I decided to up the nutrition of these pancakes with the addition of mashed sweet potato. Not only does it add a bit of sweetness to the pancakes, sweet potatoes are a great source of Vitamins A and C.

With all of the protein and vitamins in this recipe, a little bit of browned butter won’t hurt, right? 🙂 I topped these pancakes with a bit of browned butter chopped pecans and a drizzle of maple syrup to make these Sweet Potato Pancakes with Brown Butter Pecans.

Ingredients:

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Pressure Cooker Mashed Sweet Potatoes

I really love sweet potatoes. I have a pretty bad sweet tooth, so sweet potatoes are right up my alley. Growing up, we used to always have them mashed with a ton of butter and topped with roasted marshmallows. Mmm.

This version for Pressure Cooker Mashed Sweet Potatoes is a bit more stripped down, no marshmallows here. The natural sweetness is allowed to shine through (although I do enhance it a bit with some maple syrup)!

Plus, because I cooked the sweet potatoes in my Pressure Cooker, this recipe is done in no time!

Ingredients:

  • 4 lbs sweet potatoes, peeled and cut into similar sized pieces
  • 1 cup water
  • 1/4 cup unsalted butter (or coconut oil to make dairy free/vegan)
  • 1 tablespoon cinnamon
  • 1 tablespoon maple syrup
  • 1/2 teaspoon salt
  • thyme, for garnish

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Winter Risotto with Farro and Arborio Rice

A couple of weeks ago, I was invited on a Chevy Farm-to-Table Road Trip, which was SO much fun! Chauffeured in snazzy Chevrolets, the group first went to Terrain in Glen Mills for lunch at their cafe and then went wine tasting down the road at Chaddsford Winery. (To read more about Terrain and Chaddsford Winery, visit my guest post over on Drive the District.)

All of the food was fantastic at Terrain, but I cannot stop thinking about their fabulous Farro and Arborio Risotto with sweet potato puree and autumn vegetables. So, naturally, I decided to try to make my own version! This recipe is pretty involved but it sure is worth it!

This recipe can be easily made vegan (noted below) and is vegetarian if vegetable stock is used instead of chicken stock. This recipe, however, is not gluten free because farro does contain some gluten. 

 

Ingredients:

Veggies:

  • 2 cups peeled and cubed butternut squash
  • 1 cup halved Brussels sprouts
  • 3 Sweet potatoes, divided
  • 2 Shallots, halved
  • 2 tablespoons olive oil
  • 1/2 tsp fresh thyme leaves
  • 1/4 teaspoon fresh chopped rosemary
  • Salt and pepper, to taste
  • 2 tablespoons unsalted butter (or margarine to make vegan)

Risotto

  • 3 cups water
  • 1 cup uncooked farro
  • 6 cups chicken stock (or vegetable stock to keep vegetarian)
  • 2 tablespoons olive oil
  • 1 large shallot, minced
  • 2 garlic cloves, minced
  • 2/3 cup Arborio rice
  • ½ cup white wine
  • 2 tablespoons Parmesan cheese (omit for vegan version)
  • Salt and pepper, to taste
  • Rosemary and thyme for garnish

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Crispy Coconut Kale with Roasted Salmon Sweet Potatoes and Coconut Rice

I have to admit, kale is really not my favorite green. It tends to, well, taste like a leaf. So I was intrigued when I came across this recipe for Crispy Coconut Kale on Food 52 by Ashley Couse of Bloom & Nourish.  The recipe pairs the kale with oven-roasted salmon, spicy sweet potatoes and creamy coconut rice. I couldn’t wait to try these flavors together!

Note: This recipe for Crispy Coconut Kale with Roasted Salmon Sweet Potatoes and Coconut Rice is gluten free and is thisclose to being Paleo. To make it Paleo-friendly, just do not make the rice.

Ingredients:

  • 1 cup jasmine rice, uncooked (omit to make paleo)
  • 1 can (13.5 oz) coconut milk
  • 1/3 cup water
  • 1/2 teaspoon sea salt
  • 1/3 cup coconut oil, melted
  • 1 teaspoon toasted sesame oil
  • 2 tablespoons coconut aminos
  • 1 tablespoon Sriracha
  • 3 sweet potatoes, peeled and cubed
  • 1 teaspoon paprika
  • 1 tablespoon coconut oil, melted
  • 1 bunch lacinato kale, ribs removed and sliced into strips
  • 1/2 cup unsweetened coconut flakes
  • 1 pound salmon

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Winter Lentil Soup

Philadelphia is about to have a full week of weather in the 70s. I think there’s even an 80 degree day thrown in In March! I’m so excited, but I feel a bit stressed because I didn’t get to make all of my winter soups and stews. But who says you need to eat these in freezing weather? So I decided to make this Winter Lentil Stew for lunches in my office when they crank up the AC and I feel like it’s winter.
Ingredients:

4 leeks, white and light green parts only
1 bunch kale  (mine was huge, so I ended up using half)
1 tablespoon olive oil
1 28-ounce can whole tomatoes, undrained
6 cups water
2 sweet potatoes, peeled and cut
1/2 cup brown lentils
1 tablespoon fresh thyme leaves
1 teaspoon kosher salt
1/4 teaspoon black pepper


Prepare all your ingredients. Slice each leek in half lengthwise and then slice into 1/4 inch thick half-moons. You want about 2 cups of half moons.

Add to a large bowl filled with cold water and swish to remove any grit. Drain and pay dry. Lay on a paper towel.

Remove the stems from the kale and then thinly slice the leaves. You want about 3 cups of leaves.

Peel and chop your sweet potatoes. You want them to be bite sized or smaller. Measure out the lentils, prepare your thyme leaves, and open your can of diced tomatoes.

Add a large saucepan to the stove over medium heat. Add the oil and heat.  Add the leeks and cook for three minutes, stirring occasionally. Add the tomatoes and cook for 5 minutes.

Add the water and bring to a boil.

Stir in the kale, sweet potatoes, lentils, thyme, salt, and pepper. Cover, lower the heat, and simmer for 30 minutes or until the lentils are tender.

If freezing, you can spoon into individual containers, let cool, and freeze at this point.

If enjoying immediately, eat as is, or sprinkle with some grated Parmesan cheese.

I can’t wait to enjoy this on my “colder” days in the office!

Alexia Waffle Cut Sweet Potato Fries

I love sweet potatoes, especially in fry form. I just cannot turn down a delicious sweet potato fry. So I was really excited when I was offered the chance to try an Alexia Food product of my choice through the Foodbuzz Tastemaker program. Not only did they send me a coupon for any food product my little heart desired, but they also send a spiffy apron and pot holder; thanks for all the fun new products!
Alexia Foods has plenty of great products, including appetizers, breads, french fries, and potato and vegetable sides.  I decided to try the Waffle Cut Sweet Potato Fries because it’s something I can’t make in my own kitchen. (I have, however, made pretty awesome traditional sweet potato fries in the past, if I do say so myself).
The fries can be found in the freezer section of the grocery store.The Waffle Cut fries have a seasoning of sea salt, garlic, onion, chili, black and red pepper. The fries can go straight from the freezer into a preheated oven and are ready in about 20 minutes.
I got a random normal fry in there. It was delicious as well 🙂
I decided to try mine with a Sriracha-mayo dip that I made for my sweet potato fries.
The fries came out of the oven slightly softer than I’d like, but crisped up after cooling off a bit. The seasoning on these fries is absolutely awesome. It was a pleasant surprise! I liked it so much I didn’t want to mask the taste with my dip and ended up eating most of them plain.

Alexia Food has a number of other types of fries: classic, rosemary and garlic, lemon parmesan, and sea salt sound the most intriguing to me. However, they are currently looking for a new Alexia fry flavor and need your help to choose. Now until March 30, visit the Alexia Foods Facebook page and click on the “Reinvent a Classic” tab to vote for one of four gourmet French Fry flavors.

Which one would you like to see, or which existing fry do you want to try? I think the Thai Spiced Sweet Potato fries sound amazing!

Liberté at Sofitel Philadelphia’s Chestnut Ravioli

I am lucky to live in such a food city. Everywhere around me, there are restaurants that deliver seemingly effortless food with beautiful presentation. Twice a year, center city hosts Restaurant Week, with pre fixe meals at many restaurants around the city. Recently, Center City District and Philly Homegrown compiled a free recipe book of meals offered during Restaurant Week. I would love to take the time to make each and every one of these recipes, but for now, I’ll start with Liberté at Sofitel Philadelphia‘s Chestnut Ravioli. The chestnut ravioli is served on top of a sweet potato puree, drizzled with a sage cream sauce, and topped with pancetta and crispy sage. Doesn’t that sound like the perfect winter meal?
Ingredients:
Ravioli –
 2 lasagna sheets of fresh pasta (in Philly, try By George in Reading Terminal)
 1 handful of sage leaves, chopped
 4 egg yolks (reserve the egg whites)
 6 ounces chestnuts, cooked
 2 tablespoons maple syrup
 Salt, to taste
Sauce –
 1 handful of sage, chopped
 1 pint heavy cream
 2 ounces white wine
Sweet Potato Puree –
 1 large sweet potato
 1 tablespoon butter
Garnish –
 4 slices panectta or bacon
 sage leaves
 olive oil

Begin to preparing your chestnuts. Using a paring knife, cut an X into the flat side of each chestnut. There are a few layers in a chestnut so don’t be afraid to cut pretty deep into the chestnut.
This is so while cooking, air can escape and the chestnuts wont explode. Add the chestnuts to a pot of unsalted boiling water. Boil for 15 – 20 minutes.
Remove the chestnuts from the water and allow to cool enough to be handled. (They will begin to peel back after being removed from the water.
When cool enough to touch, peel the shells off of the chestnuts.
Take 1/2 of the chestnuts and roughly chop.
Add the other 1/2 of the chestnuts to a food processor (I used a magic bullet) and blend until finely chopped.
Add the egg yolks, chopped sage and maple syrup to a medium bowl, mixing to combine. Add all of the chestnuts to the mixture.
Place one lasagna sheet on a floured surface. Add about 1 teaspoon of the chestnut mixture 6 times, spread evenly apart. With the reserved egg whites, brush around the filling.
Use a rolling pin to roll out the second lasagna sheet a bit more so that it is slightly larger than the first piece. Carefully lay the sheet over the first one making sure that there are no air bubbles. Using a ravoli stamp, press down around each filling.
Use a knife to cut around the ravioli stamp. Inspect the edges of the ravioli to make sure they are sealed (you can just use your fingertips to seal any edges that need to be closed). Set aside.
To make the sweet potato puree, peel a sweet potato and add to salted boiling water. (You can cut it into smaller pieces to make it cook faster… I honestly don’t know why I didn’t. Weird.)
Cook until fork tender (about 10-15 minutes). Pour out the water and add the sweet potato back to the pot over low heat. This will remove the rest of the water that might still be in the sweet potato.
Use a ricer to mash the sweet potato. Add the butter and mix to combine.
Add the puree to a plastic zip lock bag and set aside.
To make the sauce, add the white wine to a small pot. Bring to a boil. Stir in the cream and lower the heat to a simmer. Add the chopped sage and cook until the cream reduces by half.
To make the garnish, add the pancetta to a saute pan over low heat. Place a smaller pan on top while the pancetta cooks so that it can’t curl up.
When the pancetta is crispy, remove from heat. Turn the heat up to medium-high and add 1 tablespoon olive oil. Add the sage leaves and cook until crispy.
Bring a salted pot of water to a low boil. Add the ravioli and cook for 3-5 minutes. Drain.
To assemble, take the zip lock bag of sweet potato puree and cut off one of the lower corners. Pipe two thin parallel lines of sweet potato puree onto a plate. You want them about ravioli width apart. Add the ravioli in between the two lines and spoon the sauce over the ravioli. Top with pancetta and crispy sage leaves.
I’m pretty sure I used every pot and pan in my place to make this dish. As I was making it, tasting each part, I was a bit worried about how this would all turn out. Chestnuts, sweet potatoes, cream, sage and pancetta?
The flavors were FANTASTIC. Wow. It was a lot of work but I am so happy with how it turned out.
My sweet potato puree was a bit too chunky for my liking, but oh well.
This recipe is usually an appetizer, but I thought I’d make it into a meal by adding 3 to a plate instead of one.

Southwestern Burgers with Chipotle Sweet Potato Fries & Chili Aioli

The high humidity continues in Philadelphia so I decided to just give in and have a summery meal. I made this inside on a grill pan, but the burger can be made on an outdoor grill just as easily. I will focus more on making the fries, because the burger is mostly stacking ingredients.
Ingredients:
Burger:
  4 hamburger patties
  4 slices of pepper jack cheese
  1/2 a red onion, thinly sliced
  1 avocado
  4 hamburger buns
Sweet Potato Fries:
  4 larger sized sweet potatoes, cut into wedges
  Salt
  1/2 stick unsalted butter
  2 teaspoons chipotle powder
Chili Aioli:
  1/3 cup mayo
  1 tablespoon chili sauce (like Sriracha)

Preheat the oven to 450 degrees. Peel the sweet potatoes and cut into wedges. I honestly don’t think I succeeded in actually getting “wedges” but oh well. Place on a baking sheet lined with tin foil and sprinkle with salt.
Melt the butter, either on a stovetop or in the microwave.
Drizzle the melted butter and sprinkle the chipotle powder over the sweet potato wedges.
Cook for 30-40 minutes, turning each piece over half way through so that they cook evenly.
While the fries are cooking, combine the Sriracha and mayo in a bowl.
Cook the burgers to desired degree of doneness. Toast the buns on the grill as well.  Add about 1 teaspoon of the aoili to the tops of each bun. Top each burger with one slice of cheese, a slice of red onion and 1/4 of the avocado.
Serve with the fries and the aioli.
I am in love with this dinner. I seriously considered making this again the next night. The sweet potato fries were the perfect mix of sweet and spicy, especially when paired with the aioli. I could eat the fries and aioli by themselves! I always love avocado on burgers, and the addition of pepper jack cheese and red onion made it even more delicious. This is a must try meal!
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