It’s September which means apples are right in their prime season! Although apples are available year-round, most apples ripen in the August-October time frame. I’ve had a craving for apples ever since September began so I was so excited when I was contacted recently about trying an apple variety called SweeTango that I’ve never had before.
SweeTango apples a variety bred at the University of Minnesota and are a cross between the Honeycrisp and Zestar! varieties. The apples are crisp and sweet with a hint of citrus, honey, and spice and have a nice crunchy and juicy texture that’s perfect to eat raw. They have a beautiful coloring too — SweeTango is a blush apple with deep red coloration over a yellow breaking background. The variety first hit store shelves in limited quantities in 2009, and has since grown to achieve distribution across the U.S. and Canada.
Photo Courtesy of SweeTango
I received two SweeTango apples in the mail and couldn’t wait to try them! One I saved for me to just enjoy on its own and the other went into one of the most delicious salads I’ve ever had, Autumn Apple Salad with Cinnamon Honey Dijon Dressing! This salad is packed with a bunch of different textures and flavors which is what I really love about it. But the true star of the salad is the SweeTango apple!
The Republic of Tea is one of my favorite tea companies, their tea is so good! (One of my go-to’s is their Earl Greyer Tea) I also really like their packaging; the tins make it easy to transport and keep the tea bags more fresh than they would be in a box.
What makes this tea particularly noteworthy is that the caffeine content of this tea is enhanced with green tea extract and pure caffeine isolated from premium tea leaves, so it’s a great morning pick-me-up. This tea also has a natural coconut flavor and a touch of licorice flavor, making for quite the tasty tea! It’s really yummy with a splash of milk. To really enhance the coconut flavor, add a little turbinado sugar to your tea too. (You can now understand why my boyfriend stole this tea from me!) The HiCAF Toasted Coconut Black Tea is also gluten free, carb free, with no added sugars.
I love using tea and coffee in recipes and the flavors of this tea just begged to be used in a dessert! The inspiration for this recipe was a Sunset recipe for a Blackberry-Black Tea Sorbet. Because there is already a flavor of coconut in the tea, I wanted to further enhance that by turning this recipe for a sorbet into a vegan ice cream using coconut milk.
Making ice cream is really easy but it takes quite a bit of preparation. First, you need an ice cream maker. (Luckily my mom had one!) The bowl of the ice cream maker has to be frozen for at least 24 hours before it’s ready to use. For this particular recipe, the tea bags need to be steeped in the coconut milk, cooled, and refrigerated before making the ice cream. Plus the whole ice cream mixture needs a few hours in the fridge to get cold. Whew!
So, if you’re making this, be sure to prepare ahead!
Grilled corn is one of my absolute favorite foods of summer. There is just nothing like a cob of sweet corn charred over a grill. Mmm. But as much as I love a simple corn on the cob, sometimes I need a little variety. This recipe from Bon Appetit gives me my beloved grilled corn, plus fresh herbs and tomatoes. What’s not to love?
This recipe also allows me to show off some of my favorite grilling tools, courtesy of OXO. I was sent some grilling essentials as a participant in OXO’s #WhatAGrillWants campaign, including a Corn Stripper, Silicone Basting Brush, and 16″ tongs. I was also sent a Bladed Meat Tenderizer (which I plan on using for steak in an upcoming recipe… stay tuned) and a Little Salad Dressing Shaker that is the perfect size for 2 servings; I will have a post including that little guy soon too!
source: oxo.com
The Silicone Basting Brush is perfect for grilling because it is head resistant, odor resistant, and easy to clean. I used it this time around to rub the corn with olive oil before grilling. The center bristles have circular gaps that hold on to the liquid as you transfer the sauce from the bowl to the food and the tapered outer bristles let you baste easily. Because the bristles are heat resistant to 600 degrees F, it’s a great tool to add an extra layer of barbecue sauce to a protein while grilling! The basting brush is also dishwasher safe.
My boyfriend was most excited about the 16″ tongs. They are stainless steel but have non-slip handles that make them safe for barbecuing. The long length is very much appreciated when working over a hot grill! The tongs also lock closed with a large pull tab that also doubles as a hole for hanging, great for my peg board! (You can also get the tongs in 9-inch and 12-inch sizes).
The corn stripper is the perfect tool for this recipe. I’ve mentioned on here before that I have a (ridiculous) fear of knives. So when trying to strip corn off a cob, I get a bit anxious. This tool makes it SO much easier without the risk! The corn stripper has a container that actually stores the kernels as you strip them from the cob; it holds up to 1/2 cup. You can then just pour the kernels out of the top of the container and you’re good to go!
Now that I’ve gone through all of my nifty tools that made this recipe a breeze, maybe it would be a good idea to actually share the recipe, no? 🙂
Ingredients:
6 ears of corn, husked
3 tablespoons olive oil, divided
1/2 cup thinly sliced red onion
1/2 cup cherry tomatoes, halved
1/2 cup (loosely packed) fresh basil leaves, large leaves torn
Hummus is really easy to prepare and the addition of the beets makes this one a show stopper. Whip up a batch of this to serve with a crudite platter at your next gathering!
Ingredients:
2 red beets
1/2 cup coarsely chopped walnuts
8 garlic cloves, halved
grated lemon rind of two lemons
fresh lemon juice from two lemons
1/4 walnut oil (or good olive oil)
1 1/2 teaspoons freshly ground black pepper
1 teaspoon kosher salt
2 (15-ounce) cans chickpeas (garbanzo beans), rinsed and drained
This recipe from Cooking Light is actually supposed to be a side dish. But I thought this Farro Berry and Walnut Salad would make a great summer lunch! I have been looking for something that can be made the night beforehand and transports easily so this salad seemed perfect. I added in some blueberries because my boyfriend is allergic to cherries and I wanted him to still be able to enjoy a fruit within the salad (he’s fine with cherries being in something, he just has to pick them out).
Ingredients:
5 cups water
1 1/2 cups uncooked farro
1/2 teaspoon salt, divided
3/4 pound sweet cherries, pitted and halved (about 2 cups)
I personally am not vegan. But as more of my friends dabble in veganism, I have been getting more requests to do some vegan friendly recipes. I’m honestly finding vegan baking to be relatively easy; most of the substitute ingredients are already in my pantry!
I received a bag of One Degree Organics Sprouted Spelt Flour along with some vegan baking recipes that sounded really tasty! I have never made a vegan cookie before so I appreciated the nudge towards trying and decided to make some Vegan Chocolate Chip Walnut Cookies.
Sprouted Spelt Flour works generally like normal flour, you just need to adjust your dry-to-wet ingredient ratio (less dry ingredients or more wet ingredients). Sprouted Spelt Flour contains more fiber, vitamins, and essential fatty acids than regular flour so it seems like a generally good switch to make. (I’m not giving up eating cookies, but hey, at least I’ve increased my fiber!) 🙂
One Degree Organics prides itself on using only organic foods grown using natural veganic methods for its grains used in its cereal, bread, and flours. The company also does not add any synthetic ingredients and practices sustainable growing methods. One Degree Organics actually includes a QR code and alphanumeric code on each package so that you can learn about where that specific product came from and the family of farmers behind it. Pretty cool right?
So I was really excited to use their Sprouted Spelt Flour in this recipe! Because this is my first time baking vegan cookies, I kept the recipe mostly intact. I did add some walnuts for a bit of crunch which resulted in these Vegan Chocolate Chip Walnut Cookies!
I made these Vegan Dark Chocolate Cupcakes with Peanut Butter Frosting for a lovely vegan bride-to-be for her bridal shower this weekend. I’m not going to lie, I was going to do a test run of these, and if I didn’t like them, she was getting normal egg-filled, buttercream-topped cupcakes. But. These are good. Really really good.
So when I did my test run, I passed them around to friends and family and conveniently left the word “vegan” out of the description until after they tasted the cupcakes. My “test subjects” didn’t seem too upset with my experiment, many went for seconds!
These cupcakes use dark chocolate (versus milk chocolate), and have no eggs, butter, or milk. And they are still super fluffy and moist. The best part, most of the ingredients are probably either in your pantry or really easy to find!
Ingredients (makes 2 dozen) adapted from the Curvy Carrot:
Making a large batch of marinara sauce and freezing it for later use makes dinner on really hectic weeknights significantly easier. My mom used to make pots upon pots of tomato sauce during the first snow of the season which always made the house smell oh so good, especially after coming in from the cold. We haven’t had our first snow yet, but that’s not going to stop me from trying out this slow cooker marinara from Cooking Light. The sauce can be frozen and used for months.
The original recipe used fresh tomatoes but I hate peeling tomatoes and the plum tomatoes this time of year just aren’t very attractive. So I used the next best thing, canned whole peeled plum tomatoes. If it’s summer when you make this, go for the fresh ones!
Ingredients:
3 tablespoons extra-virgin olive oil
3 cups chopped onion (about 2 onions)
3/4 cup sliced carrot (about 2 carrots
1/2 cup diced celery
1/4 cup minced garlic (a good dozen garlic cloves)
There are so many fantastic food bloggers out there. One food blog I regularly check is Cookin’ Canuck. Dara makes the most appealing looking recipes and her photos are always stunning. She has also cooked her way healthy and has a wonderful post about her journey. Dara has a great recipe for Low Fat Granola Bars with Bananas, Dried Cranberries, and Pecans that I just had to try. I switched it ever so slightly, but you can find the original recipe here.
Ingredients:
3 1/2 cup rolled oats
3/4 cup pecan pieces
3 ripe bananas
2/3 cup unsweetened applesauce
2 tablespoons honey (to make vegan, substitute agave nectar)
3/4 cup dried berries (I used Trader Joe’s Golden Berry Blend)
It’s no secret that I love hummus. I’ve made quite a few different versions on this blog. So I was really excited when I was given the chance to sample some hummus through the Foodbuzz Tastemakers program. I was allowed to choose any hummus my little hummus-loving heart desired. But, I’ve actually tried them all before. And I’ve loved them all (some more than others, obviously). I decided instead to incorporate the classic hummus into a meal. A coworker gave me an awesome idea: hummus pizza. Brilliant!
Ingredients:
Pizza dough (I used Trader Joes)
Classic Hummus
1 zucchini
1 yellow squash
1 package of sliced baby bella mushrooms
1 small onion, chopped (I used red because that’s what I had)
I had a realization a few days ago that summer is almost over. And the end of summer means the winding down of fresh ingredients. So for the next few weeks, I am going to try to make meals that really highlight all of those in season vegetables (like my post about Fettuccine with Fresh Tomato Sauce). For seasonal recipes, Cooking Light continues to be my go-to magazine. Because it comes monthly, the recipes change with the seasons and freshness of produce. In the September issue, Cooking Light featured seven “Trailblazing Chefs” including recipes from some of the chefs. Chef Brandon Sharp, the executive chef of Solar located at the Solage Calistoga spa resort in the Napa Valley, has a recipe for Chilled Corn Soup that will make the most of summer corn. Plus, its also vegan and mostly fat free, win!
Ingredients (makes 6 servings):
4 large ears shucked corn
4 tablespoons canola oil
3/4 cup chopped onion
6 sprigs fresh thyme, tied in a bundle
3/4 teaspoon kosher salt, divided
1 garlic clove, minced
3 cups water
1/2 cups diced peeled avocado
1/2 cup diced radish
1 tablespoon chopped fresh cilantro
1 tablespoon fresh lime juice
1/8 teaspoon ground red pepper
Begin by shucking your corn. You can buy already shucked corn in the supermarket which will work just fine, just don’t use frozen corn kernels for this recipe. Prepare some of your ingredients: chop the onion, mince the garlic and bundle the thyme.
Using a knife, cut the kernels from the ears of corn. Using the dull side of the knife blade, run the knife back over the cobs to remove the remaining pulp and corn starch from the cobs into a separate bowl.
Heat oil in a saute pan over medium heat. Add the chopped onions, tied thyme, and 1/4 teaspoon salt. It’s best to tie the thyme for easy removal later.
Reduce the heat to medium low and cover. Cook for 8 minutes or until the onions have softened, stirring occasionally. Add the corn kernels and minced garlic, cover, and cook for 4 minutes.
Add the corn starch/pulp, water and remaining 1/2 teaspoon salt.
Turn the heat to medium-high and bring to a boil. Remove from heat and discard the thyme. Pour half of the corn mixture into a blender.
Remove the center piece of the blender lid so that the steam can escape. Place a clean towel or paper towel over the hole in the blender lid to avoid splatters, and blend until smooth. Strain the mixture through a sieve into a large bowl.
Using a spoon, push the liquid through the sieve and discard the solids.
Repeat with the remaining half of the corn mixture. Refrigerate for at least 4 hours.
When you are ready to serve the corn soup, dice the avocado and radishes, and chop the cilantro. Add to a bowl. Squeeze the lime juice over the avocado and radishes. Be sure to get it on all pieces so that they don’t oxidize and turn colors. Add the ground red pepper and mix to combine.
To serve, ladle 1 cup soup into each of 6 bowls, top with 2 tablespoons of the avocado mixture.
The soup was so creamy and smooth, it tasted like it was made with heavy cream. The corn starch/pulp thickens the broth which gives it that creamy quality. The radishes added a nice crunch to the dish, and the avocados add a bit more creaminess and a little bit of good fats to make the dish more filling. I loved the cilantro, it enhances the other flavors. What a delicious soup!
New York Times recently had an article with a recipe from Carmen Quagliata, the executive chef at Union Square Café. The recipe was for a perfect winter dish: Vegan Roasted Brussels Sprouts, Butternut Squash and Apple with Candied Walnuts. Usually when searching for Brussels sprouts recipes, bacon is almost always included, so I was happy to find a somewhat healthy alternative. I thought Ash Wednesday would a great to try out this recipe for dinner.
Ingredients for Brussels sprouts:
1 ½ cups Brussels sprouts, trimmed, halved
2 cups butternut squash, peeled and cut into 1-inch asymmetrical chunks
2 cups (about 1 large) Honeycrisp, Cortland, or Granny Smith apple, cored and cut into 1-inch asymmetrical chunks (my local market was out of these options so I used two Pink Lady apples)
1 shallot, cut crosswise into 1/4-inch slices
2 tablespoons olive oil
5 fresh sage leaves
Salt and freshly ground pepper
½ tablespoon maple syrup
Preheat the oven to 375 degrees. While it is heating up, prep your Brussels sprouts, butternut squash, apples, and shallot. To trim the Brussels sprouts, cut off the rough white stem and then cut the sprout in half. If any outer leaves fall off discard them as well.
This was my first attempt at cutting and peeling a butternut squash, and I found the blog A Veggie Venture to be super helpful. The blog has a lot of great tips about veggies in general, so I suggest checking it out. If you’re not up for cutting your own butternut squash, Trader Joe’s sells already cubed pieces. However, they are a bit more dried out than freshly cut squash so keep that in mind.
I only needed the top half of the butternut squash
I used an apple corer to prepare the apples, and then cut the slices in half.
Keep the skins on the apple
Toss the Brussels sprouts, butternut squash, apple, and shallot with the olive oil and sage leaves in a shallow baking dish.
So many colors!
Season with salt and pepper.
Bake at 375 until vegetables and apple are wrinkled and slightly brown, about 45 minutes to an hour. Do not disturb or mix the dish while it’s cooking.
If you don’t have time or are just apprehensive about making the candied walnuts, you can purchase them already made.
However, the recipe is below in case you’re feeling adventurous. (Honestly, it wasn’t that difficult!)
Ingredients for walnuts:
6 cups vegetable oil
6 ounces walnut halves
2 cups confectioners’ sugar (I ended up using less than a cup and they were fine)
kosher salt
To make, place a deep fryer or high-sided saucepan over high heat (I ended up using my pasta pot; my saucepans were all dirty from previous cooking adventures). Add the oil making sure there is at least 3 inches from the top of the pot. (When the walnuts are added, the oil bubbles and rises so you need room for this to happen) Heat to 375 degrees.
Bring 4 cups of water to a boil in another pot. Add the walnuts and boil for 10 seconds. Drain well and immediately toss with confectioners’ sugar. Spread flat on a baking sheet to allow to dry.
Walnuts after tossed in powdered sugar
The original directions suggest having a baking sheet lined with paper towels nearby. Mine stuck to the paper towels (boo) so I’d suggest maybe using parchment paper. Working in batches if necessary, add the walnuts to oil and stir once or twice. Fry until amber-brown or about 30 seconds. Using a wire skimmer or a heatproof slotted spoon, remove walnuts and move to baking sheets. Sprinkle with salt and allow to cool for about 5 minutes.
To serve, drizzle maple syrup over roasted vegetables and sprinkle with walnut pieces.
How good does that look??
This dish was really great. It had the feel of a comfort food dish without the leftover heaviness.
I was sort of hoping the Brussels sprouts would play a bigger role in the dish, but the butternut squash was what I kept going back for (nothing wrong with that). The walnuts add a lot of sweetness to the dish so don’t go overboard on topping the dish with them. The best part though, was that with so much flavor, I didn’t even miss not having meat for dinner!
Note: If you want something to pair with this to make a more hearty meal, the recipe suggests serving it with walnut bread.
Most sides are a bit of an afterthought. I tend to just whip something up really quick to give my dish more color, or to make me feel like I’m being healthy because there is some green on my plate. But this Wilted Spinach with Garlic Vinaigrette side dish is so good, I’d be happy to have just this for dinner. I am not the biggest fan of mustard in general, but the small amount of Dijon mustard really ups this side from good to great.
Ingredients
1 ½ tablespoons extra virgin olive oil
1 tablespoon white wine vinegar
½ teaspoon Dijon mustard
¼ teaspoon freshly ground black pepper
1/8 teaspoon salt
3 garlic cloves, minced (or thinly sliced, whatever makes you happy)
6 cups baby spinach leaves
¼ cup sliced red onion
To prepare the vinaigrette, combine the first 5 ingredients in a bowl (up to salt) combining with a whisk. Heat the vinaigrette in a sauté pan over medium-high heat. Add onion and garlic and cook for 2 minutes. Gradually add the spinach (it will shrink up a lot!) and toss to combine. Remove from heat when wilted (1-2 minutes).
The spinach ended up stealing the show when I made it (I had a pasta/chicken dish along with it). It was a very quick and easy side; I cannot wait to make this again!
