- 1 1/2 cups arugula leaves
- 1 1/2 cups fresh flat-leaf parsley
- 1 cup fresh cilantro leaves
- 1 cup small fresh basil leaves
- 1/2 cup small fresh mint leaves
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon salt, divided
- 1/2 teaspoon freshly ground black pepper, divided
- 1 garlic clove, minced
- cooking spray
- 6 (6 ounce) salmon fillets
- 6 lemon wedges
Tag: Cilantro
Quinoa Chicken Curry
- 1 cup uncooked quinoa, rinsed and drained
- 4 cups chicken broth, divided
- 2 boneless skinless chicken breasts, cut into 1 inch pieces
- 4 tablespoons olive oil, divided
- 6 teaspoons curry powder, divided
- 1 medium yellow onion, chopped
- 2 garlic cloves, minced
- 1 cup frozen peas
- 1 medium head cauliflower, chopped into 1 inch pieces
- 1/2 tsp ground cumin
- 1 tsp celery seed
- 1/2 tsp fennel seed
- 1/2 tsp turmeric
- 1/3 cup plain low-fat yogurt
- 1/3 cup nonfat sour cream
- 1/2 cup cashews
- 1/4 cup chopped fresh cilantro
- 1/2 tsp salt
- 1/2 tsp pepper
Chilean Sea Bass Tacos with Chipotle Cream
- 1/2 cup fat-free sour cream
- 1/8 teaspoon salt
- 1 canned chipotle chile in adobo sauce, seeded and minced
- 1 1/2 cups chopped onion, divided
- 1 1/2 cups chopped tomato, divided
- 2 tablespoons butter
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 4 garlic cloves, minced
- 3 tablespoons chopped fresh cilantro
- 1 pound Chilean sea bass
- 1 teaspoon grated lime rind
- 2 tablespoons fresh lime juice
- 4 (8-inch) fat-free flour tortillas
Seared Chicken with Avocado Salsa
- 1 1/2 teaspoons blackened seasoning
- 4 skinless, boneless chicken breast halves
- 1 teaspoon coconut oil
- 1 diced peeled avocado
- 2 tablespoons chopped fresh cilantro
- 1 jalapeño pepper, seeded and finely chopped
- 2 tablespoons fresh lime juice (about 1 lime), plus the zest of the lime
- 1/2 a tomato (or one plum tomato), diced
Black Bean Soup with Orange Jalapeno Salsa
Michael’s cookbook based off his super popular blog, Herbivoracious: A Flavor Revolution with 150 Vibrant and Original Vegetarian Recipes, was released on May 9. Michael has been touring America to promote his book and recently came through Philadelphia. He hosted a food blogger event at the fantastic R2L, where local bloggers (like yours truly) were treated to bites from the kitchen and the opportunity to chat with Michael himself.
see? |
- 6 cans black beans
- Vegetable broth
- 2 bay leaves
- 3 tablespoons olive oil
- 1 white onion, diced
- 1 yellow bell pepper, diced
- 4 cloves garlic, minced
- 1 tablespoon dried oregano
- 1 teaspoon dried cumin
- 1 teaspoon paprika
- 1/2 teaspoon ground chipotle
- 6 mandarin oranges (or fewer, larger oranges)
- 1/4 cup red onion, finely diced
- 1jalapeno pepper, finely diced
- 1 handful cilantro leaves
- salt to taste
- Sour cream
Cumin Spiced Fish Tacos with Avocado Mango Salsa
- 1 tablespoon cumin seeds
- 3/4 teaspoon salt, divided
- 1/2 teaspoon paprika
- 1/4 teaspoon freshly ground black pepper
- 2 garlic cloves, minced
- 1 pound tilapia fillets
- 1 tablespoon coconut oil
- 1 cup sliced peeled avocado
- 2/3 cup finely chopped peeled ripe mango
- 1/4 cup chopped green onions
- 1/4 cup finely chopped red onion
- 2 tablespoons finely chopped fresh cilantro
- the juice of one lime
- 1/4 teaspoon ground red pepper
- 1/2 can black beans, rinsed
- 8 oz sour cream
- 2 tablespoons chopped cilantro
- the juice and zest of 1/2 a lime
- 8 (6-inch) corn tortillas
Continue reading Cumin Spiced Fish Tacos with Avocado Mango Salsa
Black Bean Mango Salsa on Jalapeno Parmesan Crisps
- 1 can (15 oz.) black beans, rinsed and drained
- 1 firm, ripe mango, diced
- 1 tomato cored and chopped
- 1 orange bell pepper, diced
- 1 yellow bell pepper, diced
- 1/4 of an onion, diced
- 1/4 cup fresh cilantro, chopped
- 1 clove garlic, peeled and minced
- the juice of 2 limes plus zest
- Salt, to taste
- Jalapeno Crisps
Continue reading Black Bean Mango Salsa on Jalapeno Parmesan Crisps
Black Bean Tostadas
Tostada normally refers to any meal in which a tortilla is deep fried or toasted. They were originally in response to tortillas that had started to get stale but could still be eaten. The toasted or fried tortilla is topped with beans, cheese, sour cream, lettuce, onions, salsa and then topped off with chicken or pork. Today, you can find all types of tostadas: seafood, vegetarian, vegan, etc.I found a recipe for a quick tostada in the Cooking Light Fresh Foods Superfast cookbook and altered it a bit to remove most pre-made products (I don’t usually get to supermarkets). The result was still a quick and really delicious weeknight meal.
If the salsa is pre-made or store bought, this is a really quick meal, about 15-20 minutes from start to finish.
I loved the flavor, but this could certainly handle a little bit of heat, maybe some chopped jalapeno mixed in with the salsa.
After a bite or two, I went back to the salsa and added another tablespoon to my tostada to give it a bit more flavor. If you like salsa, I suggest doing this.
This could easily be altered to use chopped beef or sauteed chicken if you’d like. However, it was absolutely delicious with the black beans.
Sriracha Deviled Eggs
Courtesy of Land O’Lakes |
3 tablespoons mayonnaise
1 teaspoon Dijon
2 teaspoons Sriracha
1 teaspoon chopped cilantro
Ingredients
- 6 Land O’Lakes eggs, hard boiled and halved
- 3 tablespoons mayonnaise
- 1 teaspoon Dijon
- 2 teaspoons Sriracha
- The juice from 1/2 a lime
- The zest from 1/2 a lime
- 1 teaspoon chopped cilantro
Instructions
- Fill a large bowl with ice water. To hard-boil the eggs, add 6 eggs to a large pasta pot. Cover with 1 inch of water and bring to a boil. Boil for 8 minutes uncovered. Remove with a slotted spoon and add to the iced water for 30 seconds and remove. To crack the eggs, roll back and forth on the counter and peel the shell off of the egg.
- Halve the eggs.
- Scoop out the yolks and transfer them to a bowl. I used a half teaspoon so that the spoon was smaller than the yolks. They are pretty easy to kind of pop out.
- Use a fork to mash the yolks. Add the mayo, Dijon, Sriracha, lime juice, zest, and cilantro to the yolks.
- Mix to combine, try to work out any chunks that may remain, you want it as smooth as possible. Add the mixture to a ziplock bag. If you have a pastry tip, feel free to use it. If not, just cut off one of the corners and squeeze the mixture into each egg white.
- Garnish with chopped cilantro and a sprinkle of paprika.
Kara-Age Popcorn Shrimp
Ingredients:
1 lb peeled and deveined shrimp (medium or small)
1 package Kikkoman Kara-Age Mix
1/3 cup canola oil
1 teaspoon chopped cilantro
1 teaspoon chopped mint
Juice from 1/2 a lemon
Vegan Chilled Corn Soup
Avocado-Corn Chowder with Rotisserie Chicken
Fried Rice with Sweet Soy Sauce
I really try to make an effort to bring my lunch to work each day. My office is absolutely freezing, so I tend to gravitate towards warm lunches. Because of this, I am always looking for new pasta and rice recipes that sound like they would reheat well and still taste good. As usual, Cooking Light came to the rescue with the August issue’s Fried Rice with Sweet Soy Saucerecipe. I made all four servings so that I could have a batch for dinner, and get a few lunches out of it.
Season with salt and pepper and mix to coat. Add to bowls and top with radish and herbs. Serve with a lime wedge.
This meal was really tasty, not only the first time around but also when reheated. The serrano pepper gave a subtle heat to the whole dish which counteracted the sweetness of the soy sauce, great combination! When I packed it for lunch, I kept the rice mixture in one container and a few radish slices,herbs , and a lime wedge in another container. I heated the rice in the microwave and topped them with the radish slices and herbs, then squeezed the lime juice over the whole dish. Perfect!
Cilantro Lime Hummus
I can never have enough hummus, it is one of my favorite snacks (although I tend to eat so much of it, it’s not really a snack!) I’ve had hummus on the brain for a while now. Be Well Philly must have read my mind, because they posted this great Cilantro Lime hummus recipe that I just had to try. As a plus, cilantro came in my CSA share this week!
Ingredients:
- 1 garlic scape, roughly chopped (or 2 cloves garlic)
- 1/4 cup extra virgin olive oil
- 1 14-oz. can of chickpeas, drained and rinsed
- 1 teaspoon salt
- 1/2 cup tahini
- 1/2 bunch fresh cilantro
- Juice and zest of 2 limes
Portobello and Black Bean Quesadillas
Ingredients:
4 flour tortillas
Cooking spray
2 portobello caps, chopped
2 tablespoons balsamic vinaigrette (recipe below)
1 cup black beans, rinsed and drained
1 teaspoon minced green chilis
1 cup preshredded 4-cheese Mexican blend cheese
1/4 cup chopped red onions
Fresh Salsa
Sour Cream, optional
Ingredients for the balsamic vinaigrette:
(you’ll have some leftover for a salad later)
1/4 cup balsamic vinegar
2-3 cloves of garlic, minced (I used 1 garlic scape… came with my CSA share)
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
3/4 cup olive oil
Spoon 1/4 of the mixture onto each tortilla.
Divide the cheese equally among the tortillas.