Author: Kaitlin
Meatloaf Muffins
Ingredients:
1 teaspoon olive oil
1 cup finely chopped onion
1/2 cup finely chopped carrot
3 bell peppers (I used one orange, yellow & red), chopped
1 teaspoon dried parsley
1 teaspoon dried basil
2 garlic cloves, minced
1 cup ketchup, divided
1/2 teaspoon sriracha
1 pound ground beef, extra lean
1/2 pound sweet Italian sausage, cut out of its casing (I used 2 sausages)
1 cup panko breadcrumbs
2 tablespoons Dijon mustard
1 teaspoon Worcestershire sauce
1/4 teaspoon freshly ground black pepper
2 large eggs
Cooking spray
Top each with two teaspoons ketchup. (I got bored/creative)
Serve with sauteed green beans and baked potato wedges if desired.
The best part of this dish is the remaining “muffins” can be frozen for future meals.
Ingredients
- 1 teaspoon olive oil
- 1 cup finely chopped onion
- 1/2 cup finely chopped carrot
- 3 bell peppers (I used one orange, yellow & red), chopped
- 1 teaspoon dried parsley
- 1 teaspoon dried basil
- 2 garlic cloves, minced
- 1 cup ketchup, divided
- 1/2 teaspoon sriracha
- 1 pound ground beef, extra lean
- 1/2 pound sweet Italian sausage, cut out of its casing (I used 2 sausages)
- 1 cup panko breadcrumbs
- 2 tablespoons Dijon mustard
- 1 teaspoon Worcestershire sauce
- 1/4 teaspoon freshly ground black pepper
- 2 large eggs
- Cooking spray
Instructions
- Preheat your oven to 350 degrees. Prepare your onion, carrot, garlic, and peppers. Heat a saute pan over medium heat. Add the onion, carrot, basil, parsley, garlic and peppers.
- Cook for 2 minutes. Remove from heat and allow to cool. Add the sausage, cut out of the casing, beef, ½ ketchup, sriracha, panko, mustard, Worcestershire sauce, ground pepper, eggs, and the cooled onion mixture in a large bowl.
- Coat a muffin tin with cooking spray. Add the mixture to the muffin tins. (I used large muffin tins so there were only 6. This recipe also works with the standard size 12. For the large, 1 muffin is a serving. For the standard, 2 muffins are a serving.)
- Top each with two teaspoons ketchup.
- Bake for 25 minutes or until a thermometer registers 160 degrees. (The larger muffins ended up taking about 35 minutes total).
Creamy Asparagus Soup with Prosciutto
Return to the pot. Cook for ten minutes over medium low heat, stirring occasionally.
Oh my. This was delicious! I really wish I was able to make this in the spring, when asparagus is it’s freshest, I can only imagine how tasty this soup would be!
The Alfredo sauce complements the brightness of the asparagus and adds to the smooth texture. I loved the bites of prosciutto, which added a burst of saltiness to the soup. The asparagus spears and garlic croutons added nice crunch to an otherwise silky soup.
It’s quite nice looking too isn’t it?
Don’t forget to enter my giveaway here for a chance to win a box of this alfredo sauce (plus a box of the vodka sauce) so that you can try these tasty sauces for yourself!
Chocolate Chip Pumpkin Bread
Ingredients:
3 1/3 cups all-purpose flour
1 tablespoon baking soda
1 teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1/2 teaspoon ground allspice
1/4 teaspoon cloves
2 cups granulated sugar
1/2 cup egg substitute
1/2 cup canola oil
1/2 cup low-fat buttermilk
2 large eggs
2/3 cup water
1 (15-ounce) can pumpkin
Cooking spray
1/2 cup chocolate chips
You can either half this recipe, or freeze the extra bread for up to one month. Just tightly wrap it in plastic wrap before putting it in the freezer.
The original recipe topped the bread with pecans or chopped walnuts, feel free to do that as well before baking.
If you think the bread is browning too much on top, cover it with tin foil towards the end (with 10-15 minutes left).
Tomato Seafood Chowder &Review of Pomi Vodka Sauce
1/4 teaspoon red pepper flakes, or to taste
1/2 cup chicken broth
8 oz crab meat
Add the scallops and cook for another 2-3 minutes, stirring.
Add the clam juice and chicken broth. If you want, you can sub out the clam juice for all broth. Add the Pomi Vodka Sauce, red pepper flakes, and diced tomatoes. If you do not want a chunky stew, you can leave out the chopped tomatoes.
Bring to a boil, reduce heat, cover, and cook for about 10 minutes. Add the clams and cover, cooking for 3-5 minutes or until the clams open.
Stir in the orzo and the crab meat and serve with day old French bread.
The Pomi Vodka sauce added plenty of flavor to the soup. It created a wonderful base and tasted awesome with the clams, crab meat and scallops. I strongly suggest adding the red pepper flakes for a tiny bit of heat, it works so well with the tomatoes. My boyfriend, who was really wary of trying the chowder, ended up polishing off his bowl, and he doesn’t even like scallops!
- Like I Can Cook That and Pomi on Facebook (comment saying you did so or let me know if you already do)
- Follow I Can Cook That on twitter (comment saying you did so or let me know if you already do)
- Tweet the following: “I just entered @icancookthat’s Pomi Sauce Giveaway! https://tinyurl.com/3c56eep” (leave a comment saying you did so below)
Wilted Tatsoi with Sauteed Tofu
Ingredients:
2 bunches of tatsoi
2 teaspoons toasted sesame oil
1 tablespoon low sodium soy sauce (or coconut aminos to make gluten free)
A dash of rice vinegar
1/4 teaspoon ground ginger
1/2 teaspoon brown sugar
4-6 oz tofu, cut into cubes
Add 1 teaspoon of the toasted sesame oil to a saute pan over medium heat. Cube the tofu.
Add the tofu to the pan.
Cook for 1-2 minutes on each side, or until browned.
Remove the tofu from heat. Cut the stems off of the tatsoi.
Cook for 1 minute, stirring to coat. Add the reserved sauce to the pan.
Stir to combine. Mix in the tofu and serve.
Skinny Iced Pumpkin Cookies & Review of Melt Buttery Spread
Kelly from Eat Yourself Skinny recently had a post trying out a new buttery spread called Melt with rave reviews. Luckily, Melt graciously sent me two packages of their organic buttery spread for me to try out as well!
- 2 1/2 cups all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 2 teaspoons ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground cloves
- 1/2 teaspoon ginger
- 1/2 teaspoon salt
- 1/2 cup Melt buttery spread
- 1 1/2 cups white sugar
- 1 cup canned pumpkin puree
- 1 egg
- 1 teaspoon vanilla extract
Icing, for drizzling:
- 1/2 cup and 1 tablespoon confectioners’ sugar
- 2-1/2 teaspoons 2% milk
- 3/4 teaspoon melted Melt buttery spread
- 1/4 teaspoon vanilla extract
Continue reading Skinny Iced Pumpkin Cookies & Review of Melt Buttery Spread
French Toast with Maple-Apple Compote
Cooking spray
1 teaspoon butter
3 sliced and peeled Fuji apples
2 tablespoons maple syrup
1/4 teaspoon ground cinnamon
French toast:
1 tablespoon granulated sugar
1/2 teaspoon ground cinnamon
1/2 cup 2% reduced-fat milk
1 teaspoon vanilla extract
A pinch of salt
2 large eggs, lightly beaten
4 knotted challah rolls
2 teaspoons butter, divided
Powdered sugar (optional)
Stuffed Pumpkin with Cranberry Raisin Bread Pudding
Ingredients:
1 pie pumpkin, about the size of your hand
1 stick of butter (1/4 cup) plus 1 teaspoon butter, melted and divided
1 teaspoon brown sugar
1 large egg
1/4 cup sugar
1/3 cup half and half
1/3 chopped pecans
1/2 a raisin bread loaf, cut into smaller pieces
1/4 cup fresh cranberries
Lemon-Vanilla Sauce, to taste
1 vanilla bean, split
1/2 cup water
1/4 cup sugar
1 tablespoon cornstarch
A pinch of salt
1 teaspoon butter or margarine
1 tablespoon grated lemon rind
1/4 cup fresh lemon juice
Scoop out the pumpkin seeds and pulp.
Cut the bread into similar sized pieces.
Pour the lemon-vanilla sauce over the bread pudding as desired.
Black Bean and Cheese Enchiladas with Ranchero Sauce
This recipe has so much flavor! I was really pleasantly surprised with how this turned out. I am pretty sure I didn’t allow the sauce to reduce enough, but it thickened up in the oven and still tasted wonderful.
A serving is two enchiladas, so I actually have 4 meals left over after making this. As I mentioned before, enchiladas freeze really well, so 3 are going into the freezer and one will be my lunch tomorrow, win!
Curried Pumpkin Soup with Spicy Pumpkin Seeds
Ingredients:
Pumpkin Seeds:
- 1/4 teaspoon cayenne
- 1/2 teaspoon sugar
- 1/4 teaspoon salt
- 2 teaspoons unsalted butter
- 1/2 cup raw pumpkin seeds
Soup:
- 2 tablespoons unsalted butter
- 1 small onion, finely chopped
- 2 medium Golden Delicious apples, peeled, cored, finely chopped
- 2 tablespoons minced fresh ginger
- 2 tablespoons all-purpose flour
- 1 teaspoon cumin
- 2 tablespoons curry powder
- 1/8 teaspoon cayenne
- 3 cups low-sodium chicken broth
- 2 15-oz. cans pumpkin
- 1 13.6-oz. can light unsweetened coconut milk
- Salt and pepper, to taste
- Plain yogurt, for serving (optional)
Continue reading Curried Pumpkin Soup with Spicy Pumpkin Seeds
Pumpkin Pie Milkshakes & Making Your Own Pumpkin Puree
Southwestern Burgers with Chipotle Sweet Potato Fries & Chili Aioli
Balsamic Bruschetta Chicken
Ingredients:
For Chicken:
- 4 thin chicken breasts
- 1/4 cup balsamic vinegar
- 1/2 tablespoon olive oil
- 1 large garlic clove, minced
- Salt and pepper to taste
- Basil, thinly sliced
- Parsley, chopped
For Bruschetta:
- 4 medium roma tomatoes
- 1 small sweet onion
- 1 medium garlic clove, minced
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 cup shredded mozzarella
Mashed Potatoes with Mushroom Sauce
- 8 medium-size red potatoes, peeled and quartered
- 2 cups half-and-half
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup butter or margarine, softened
- 2 teaspoons chopped fresh chives
- 2 teaspoons chopped fresh parsley
Mushroom Sauce:
- 2 teaspoons butter
- 2 garlic cloves, minced
- 1 container of sliced cremini (baby bella) mushrooms
- 1/2 teaspoon chopped fresh thyme
- 2 tablespoons balsamic vinegar
- 1 tablespoon water
- 1 teaspoon low-sodium soy sauce (or coconut aminos to make gluten free)
- Salt and pepper, to taste
