Grilled Shrimp on Sugarcane with Coconut Rum Glaze

I live in an apartment that has no outdoor space, so we clearly do not have access to a grill, which is causing me to only want grilled food! Luckily, I have a grill pan so I can get my fix, and I’ve been using it nonstop!

 

Grilled Shrimp on Sugarcane with Coconut Rum Glaze

 

A really simple weeknight favorite of mine is to grill up some shrimp and serve over rice. This recipe is quick and easy to make, but delivers on flavor! Blue Chair Bay Rum sent me a bottle of their Coconut Rum that I knew would be perfect for a glaze on grilled shrimp. The glaze caramelizes beautifully, adding a nice char and sweetness to the shrimp.

 

I adapted this recipe from a Cooking Light recipe, adding more hints of coconut to play off of the Blue Chair Bay Coconut Rum.

 

Ingredients:

  • 1 tablespoon olive oil
  • the juice of one lime
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon salt
  • 1 garlic clove, minced
  • 24 jumbo shrimp, peeled and deveined (about 1 1/2 pounds)
  • 6 sugarcane swizzle sticks, each cut into 2 pieces
  • 1/4 cup packed light brown sugar
  • 1/4 cup Blue Chair Bay Coconut Rum
  • 1/4 cup honey
  • 3 tablespoons Dijon mustard
  • 1 tablespoon white wine vinegar
  • 1 tablespoon coconut oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon black pepper
  • Cooking spray
  • Coconut rice, if desired

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Tortilla Crusted Fish with Strawberry Avocado Salsa #strawberrymonth

May is National Strawberry Month! I have many a strawberry-filled recipe on my blog (like this recipe for Strawberry Shortcake Cupcakes) but most are desserts. Strawberries are considerably more versatile than I give them credit for and can be used in all sorts of recipes from breakfast, to drinks, to dinner. Driscoll’s recently contacted me to highlight National Strawberry Month so I decided to make a more savory recipe this time around!

 

 

The sweet strawberries in this recipe help offset the spiciness of the jalapeno and work really well with the creaminess of the avocado to bring a super balanced salsa.

 

 

This recipe for Tortilla Crusted Fish with Strawberry Avocado Salsa is adapted from two separate recipes; a blue tortilla crusted fish recipe from Food Network, and a Strawberry Avocado Salsa recipe from Cooking Light.

 

Ingredients:
Fish:
  • the juice of 1 lime
  • 2 large eggs, lightly beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and freshly ground pepper
  • 12 ounces corn tortilla chips
  • 4 mahi mahi fillets (about 6 ounces each), or any other white fish you prefer
  • 2 tablespoons olive oil

Salsa:

  • 1 cup finely chopped strawberries
  • 1/2 an avocado, finely chopped (1/4 cup)
  • 2 tablespoons finely chopped red onion
  • 2 tablespoons chopped fresh cilantro
  • zest of one lime
  • juice of 2 limes
  • 2 teaspoons finely chopped seeded jalapeño pepper

 

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Curry Shrimp in Coconut Milk

Next week, many Philadelphia restaurants will be participating in Caribbean Cuisine Week.

The week, held from April 8th – April 10th this year, helps raise funds to send over 700 high school athletes from Trinidad, Jamaica, St. Vincent and Grenada to attend the 2015 Penn Relays.


 

The Penn Relays is the largest track and field meet in the United States and draws over 110,000 people to Philadelphia each Spring.

 

 

CCW partners with restaurants throughout Center City by encouraging the Chefs to prepare Caribbean inspired dishes and offer as specials. The restaurants will donate 5% of food proceeds from the three day period to help bring the students to Philadelphia.

 

The list of participating restaurants can be found here. One of the restaurants participating, 48th Street Grille in West Philly, invited some local bloggers to check out their offerings. 48th Street Grille is a Caribbean-American restaurant led by Executive Chef Carl Lewis Sr. who is originally from Jamaica and brings the flavors and spirit of his home to his food.

 

 

Appetizers included garlic roasted shrimp, jerk chicken quesadillas, 5 island wings, and my personal favorite, conch fritters.

 

Garlic Roasted Shrimp
Jerk Chicken Quesadillas
5 Island Wings



Fried Conch Fritters

 

We were also treated to quite a few of their entrees, including sweet chili glazed salmon, jerk chicken, and savory curried chicken, which were all amazing. I am fairly certain I had dreams about the curried chicken sauce that night (I loved it so much, I didn’t even take a photo! boo), while my fiance was wowed by the flavors and tenderness of the jerk chicken.

 

Chili Glazed Salmon
Jerk Chicken

 

In case we weren’t full enough, we were also served mashed yams with scallions, green beans, and braised cabbage.

 

Mashed Yams with Scallions
Green Beans
Braised Cabbage

 

I wanted to share with you a Caribbean-inspired recipe given to me by CCW, in case you don’t live in the area and can’t participate next week.

I turned this recipe for Curry Shrimp in Coconut Milk into a main dish by serving it over coconut rice, but it also would work well as an appetizer.

Ingredients:

  • 2 (14 oz) cans lite coconut milk, divided
  • 1.5 cups uncooked rice (or about 1 can full)
  • 2 tablespoons margarine
  • 1 cup onion, chopped
  • 1 1⁄2 tablespoons curry
  • 1/2 cup bell peppers, diced (I used an assortment of green, red, and orange peppers)
  • 1/2 cup plum tomatoes, diced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon fresh thyme, chopped
  • 1 1⁄2 tablespoons of sugar
  • 1 pound medium shrimp, peeled and deveined

Continue reading Curry Shrimp in Coconut Milk

Swordfish with Macadamia Nut Crust and Papaya Salsa

I can’t say that I know much about Hawaiian food, past that I assume is it fish-heavy and influenced by tropical and Asian/Polynesian flavors (with their favorite canned meat, Spam, sprinkled in, of course). So when I was given the opportunity to review Tommy Bahama‘s FLAVORS of ALOHA: Cooking with Tommy Bahama (paid link), I was really curious to see what the cookbook had in store.

 

 

The cookbook is filled with quite the range of dishes, from appetizers to dessert. Written by Rick Rodgers, the cookbook transports you to Hawaii through 100+ island-inspired recipes including:

  • Tuna Poke with Guacamole and Flatbread
  • Flavorful Ono Oxtail Soup
  • Saimin with Asian Chicken Broth (arguably Hawaii’s state dish)
  • Steamed Sea Bass with Ginger Dipping Sauce
  • Huli Huli Pork Tenderloin and Pineapple with Old-School Teriyaki Marinade
  • Pineapple Crème Brulee
  • Hibiscus Lime Cooler

 

 

The cookbook also contains little facts about Hawaiian culture and history as well as tips for eating, drinking, and “living the life,” FLAVORS OF ALOHA invites aspiring cooks of all abilities to embrace the Tommy Bahama spirit by taking an “island time” approach to cooking for family and friends. Plus the photos are gorgeous!

 

 

I wanted to use this opportunity to work with a seafood I rarely make (although I am absolutely going to have to make the Kona Flan in the near future!) and adapted the cookbook’s recipe for Mahi Mahi with Macadamia Nut Crust and Papaya Salsa to use swordfish instead.

 

Adapted from Flavors of Aloha, Cooking with Tommy Bahama

Ingredients:

Papaya Salsa:

  • 2 tablespoons fresh lime juice
  • 1 tablespoon light brown sugar
  • 1 tablespoon minced shallots
  • 1 tablespoon minced fresh cilantro
  • 1 tablespoon finely chopped crystallized ginger
  • 1 teaspoon Sriracha
  • 1 garlic clove, minced
  • 1 cup diced papaya

Swordfish:

  • 1/2 cup unsalted macadamia nuts
  • 1/2 cup panko breadcrumbs
  • 4 swordfish steaks, about 6 oz each
  • 1/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 large egg white
  • 1 tablespoon unsalted butter
  • 2 tablespoons vegetable oil

Continue reading Swordfish with Macadamia Nut Crust and Papaya Salsa

Lime-Teriyaki Salmon Rice Bowls

I posted a recipe for a Salmon Teriyaki Stir Fry a while back and was craving something similar but not the exact same recipe. I found this recipe for an Asian Salmon Bowl with Lime Drizzle on Epicurious and doctored it up to suit my tastes.

This rice bowl is super satisfying and comes together really quickly. Feel free to experiment with different mix ins and toppings!

Ingredients:

  • 1 cup cooked rice, white or brown
  • 2 teaspoons olive oil, divided
  • 1 package (8 ounces) sliced baby bella mushrooms
  • 1/4 teaspoon salt
  • 1 tablespoon unsalted butter
  • 2 large garlic cloves, minced
  • 1/2 teaspoon red pepper flakes
  • 1/3 cup pure maple syrup
  • 1/3 cup fresh lime juice
  • 1/3 cup reduced-sodium soy sauce (or coconut aminos to make gluten free)
  • 2 teaspoons cornstarch
  • 4 salmon fillets (4 ounces each)
  • 1 teaspoon olive oil
  • 1 package (5 ounces) baby spinach
  • 1 red bell pepper, chopped
  • 2 teaspoons black sesame seeds

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Steamed Mussels in Saffron Broth

I am so excited to share this dish for Steamed Mussels in Saffron Broth with you for a few reasons:

  1. I love mussels and am always looking for a new recipe to add to my rotation
  2. This recipe looks fancy pants because it has saffron in it
  3. BUT  it’s really simple to make!

 

 

This is actually yet another recipe sent my way through the Cooking Light Diet plan. (That plan is on a roll. The menus are amazing!)  They suggest serving it with an easy rice noodle mixture but if you’re feeling a little more carb-y, you could serve this with day old bread, over rice, or with pasta.

 

This sauce is amazing.  I actually packaged up the leftover broth to use to make rice the next day. Why yes, I did love it THAT much.

 

Ingredients:

  • 1 teaspoon olive oil
  • 1 cup chopped onion
  • 1 large garlic clove, minced
  • 1/4 teaspoon saffron threads, crushed
  • 3 tablespoons tomato paste
  • 2 tablespoons whipping cream
  • 1 (8-ounce) bottle clam juice
  • 1/4 cup chicken stock
  • 2 pounds mussels, scrubbed and debearded

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Crab Cakes with Spicy Mustard Sauce

I have recently started using Cooking Light’s new diet plan. Subscribers receive a calorie-driven weekly meal plan for breakfast, lunch, dinner, and snacks customized for their dieting goals and food preferences curated by the editors of Cooking Light. It allows you to substitute in other options if you aren’t digging the ones selected, and even has the option to list “Dining Out” or “Leftovers” if you have a non-cooking meal.

So far, I’ve been really impressed with the selection of recipes and how tasty they are. The recipes also take into account time constraints, so they aren’t like 2 hour recipes on a week day (very much appreciated!) If you want to try the Cooking Light Diet Plan along with me, use the code DIETSAVE20 to receive a special discount!

I wanted to begin sharing some of the recipes I have been sent to give you an idea of what options are offered. This recipe for Crab Cakes with Spicy Mustard Sauce was an awesome weeknight meal. It comes together in under 30 minutes and is super satisfying. (I am a huge fan of quick weeknight dinners; in fact, I have a whole section of “weeknight meals” on my blog.)

 

Ingredients:

  • 1/3 cup chopped red bell pepper
  • 2 tablespoons canola mayonnaise
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 green onions, chopped
  • 1 large egg, lightly beaten
  • 1 large egg yolk, lightly beaten
  • 1 1/3 cups panko (Japanese breadcrumbs), divided
  • 1 pound lump crabmeat, drained and shell pieces removed
  • 2 tablespoons olive oil, divided
  • 2 tablespoons canola mayonnaise
  • 2 tablespoons reduced-fat sour cream
  • 2 teaspoons chopped fresh parsley
  • 2 teaspoons Dijon mustard (I used stone ground)
  • 1 teaspoon white wine vinegar
  • 1/8 teaspoon ground red pepper (cayenne)

 

Continue reading Crab Cakes with Spicy Mustard Sauce

Halibut with Balsamic Cherry Tomatoes

I spent the last two weeks in total holiday mode. With my birthday, Christmas, and getting engaged all in the past couple of weeks, it’s been one big celebratory meal! I’ve done very little cooking and a whole lot of eating, so it’s time to get back into a normal cooking/eating schedule again.

This recipe for Halibut with Balsamic Cherry Tomatoes from Cooking Light is a really simple weeknight meal option. I served it with a simple salad; green beans or asparagus would also work great with this recipe.

I changed the recipe slightly because my supermarket was out of basil; this version uses some oregano leaves to give a pop of flavor.

 

Ingredients:

  • 1 1/2 tablespoons olive oil, divided (I used basil infused olive oil)
  • 2 (6-ounce) halibut fillets, skinned
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon freshly ground black pepper
  • 12 oz cherry tomatoes
  • 3 garlic cloves, minced
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon fresh oregano leaves

 

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Fish with Bacon Tomato Butter

I know you’re probably not going to believe me on this, but this recipe for Fish with Bacon Tomato Butter is a Cooking Light recipe. Bacon? Butter? Yup. Still Cooking Light. Everything in moderation, my friends.

The problem here may just be the “in moderation” part. The Bacon-Tomato Butter is just the best.  THE BEST.

This was originally a grill recipe so I used my indoor grill pan. Actually grilling (on a gas or charcoal grill) would add a really great smoky taste to this though so I highly recommend trying the original recipe out.  This is also a great kind of “fridge cleaning” recipe. Is it just me who ends up with like two pieces of uncooked bacon that get lost in the fridge for me to find way past their prime?

Ingredients:

  • 2 cups water
  • 1 tablespoon fine sea salt
  • 2 teaspoons sugar
  • 4 (6-ounce) firm white fish fillets (I used Chilean Sea Bass)
  • 1 tablespoon olive oil
  • salt, to taste
  • 1 slice center-cut bacon,  chopped
  • 1 garlic clove, thinly sliced
  • 1/4 teaspoon hot smoked paprika
  • 2 plum tomatoes, seeded and diced
  • 2 tablespoons butter

Continue reading Fish with Bacon Tomato Butter

Shrimp Rotini with Arugula Pesto

We are in that weird beginning-of-fall/end-of-summer phase right now, where the weather can be anywhere from 50-80 degrees. So my weeknight dinners are just as random. I keep going in between comfort food choices like Mushroom and Sausage Ragu over Polenta to lighter meals like Autumn Apple Salad with Cinnamon Honey Dijon Dressing. So sticking with tradition and flip flopping again, after posting a recipe for Pumpkin Cake Bites earlier this week, I bring you a seafood pasta recipe with pesto!

This recipe uses arugula as the primary ingredient in the pesto, so it’s really perfect for this time of year. It also comes together in no time (which is why I love meals that use pesto) while adding such freshness to a recipe.

Ingredients:

  • 1 cup uncooked mini rotini
  • 1 1/2 cups arugula
  • 1/4 cup basil leaves, plus more for garnish
  • 3 tablespoons grated Parmigiano-Reggiano cheese
  • 2 tablespoons pine nuts
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon kosher salt
  • 1 garlic clove
  • 2 1/2 tablespoons extra-virgin olive oil, divided
  • 1 tablespoon butter
  • 1  pound large shrimp, peeled and deveined
  • 1/4 cup white wine

Continue reading Shrimp Rotini with Arugula Pesto

Open-Faced Salmon and Avocado BLTs

Salmon, avocado, and bacon… what’s not to love? This recipe is perfect for nights that you just need to whip something up quickly with little effort. Although I will warn you, it’s not exactly an easy meal to eat. It can get quite messy because it is open-faced!

 

Ingredients:

  • 4 (1-ounce) slices diagonally cut ciabatta or rustic Italian bread
  • 4 center-cut bacon slices
  • 4 (4-ounce) sustainable salmon fillets, skinned (about 3/4 inch thick)
  • 1/4 cup canola mayonnaise
  • 2 tablespoons water
  • 1 tablespoon minced fresh chives, divided
  • 1 1/2 teaspoons Dijon mustard
  • 4 Bibb (Boston, butterhead) lettuce leaves
  • 4 (1/2-inch-thick) slices tomato, halved
  • 1/2 peeled ripe avocado, cut into 8 slices
  • 4 lemon wedges

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Grilled Octopus Salad

A while back, I was given the opportunity to visit Davio’s Northern Italian Steakhouse. Naturally, I jumped at the chance. Davio’s has been a staple in the Philadelphia food scene for a while now. Located in Rittenhouse Square, Davio’s still seems to be a bit of a hidden gem due to it’s location on the second floor of a building, although it isn’t difficult to find (the entrance on 17th Street is clearly marked).

The restaurant is known just as much for it’s service and ambiance as it is it’s delicious food. The staff really know how to make your night feel special. The dining room’s large windows and tall ceilings add to the traditional and comfortable feel of the restaurant — it is located in the historic Provident Bank Building. The space is also equipped with a bar that I hear is quite a popular destination for happy hour.

 

My entire meal was absolutely delicious. Every dish seemed to be better than the last! I have included a run down of everything we ate (we basically needed to be rolled out of the building) and I also wanted to try my hand at one of the specials they were serving that night: A Grilled Octopus Salad over Arugula.

My version is heavily based on Davio’s with a few changes: Davio’s also included chorizo in their version (yum!) and used yellow peppers rather than red. This was my first time working with octopus so it was a little nerve wracking but turned out amazing!

Ingredients:

  • 1 3-4 lb octopus, cleaned
  • 1 cup white wine
  • 1 tablespoon drained capers
  • 3 tablespoons whole peppercorns
  • 2 lemons, 1 sliced and 1 halved
  • 3 garlic cloves, peeled and smashed
  • 2 tablespoons dried thyme
  • 2-3 tablespoons olive oil
  • 2 cups baby arugula
  • 2 tablespoons chopped roasted red peppers
  • salt and pepper, to taste

Continue reading Grilled Octopus Salad

Cavatappi Pasta with Salmon and Sauteed Fennel

 

Just because the weather is warming up, doesn’t mean I’m willing to give up pasta. But pasta with a traditional meat sauce is a bit … heavy on hot days. This recipe from Cooking Light is a lighter take while still giving me my carb fix.

 

 

The recipe uses fennel two ways to make use of both parts of the plant. The bulb is sliced and sauteed, adding a delicate flavor to the dish. The fronds (the feathery leafy part) is used as a garnish to give another faint taste of anise to the meal. The stalks (the part that looks like celery – not used in this recipe) can be saved and used when making stock — what a useful plant!

 

 

 

Ingredients:

  • 8 ounces uncooked cavatappi
  • 1 lb skinless salmon fillets
  • 1 teaspoon kosher salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 2 tablespoons extra-virgin olive oil, divided
  • 2 cups sliced fennel bulb (about 2 fennel bulbs)
  • 1 cup vertically sliced onion
  • 3 cups grape tomatoes, halved
  • 1/2 cup dry white wine
  • Fennel fronds, for garnish

Continue reading Cavatappi Pasta with Salmon and Sauteed Fennel

Fish with Pineapple Salsa and Tomato Avocado Salad

Now that the weather is finally warming up, it’s time to start incorporating more “summery” foods into my dinner. The June issue of Cooking Light included a recipe for Fish with Pineapple Salsa and Tomato Avocado Salad that sounded like the perfect warm-weather dinner.

 

I used turbot instead of tilapia, but you can substitute in whatever whitefish you’d prefer. I also added some paprika to the fish for a bit more flavor and color.

Ingredients:

  • 1 cup chopped pineapple
  • 2 tablespoons finely chopped red onion
  • 1/2 jalapeño pepper, seeded and finely chopped
  • 2 tablespoons chopped fresh cilantro
  • 3 tablespoons fresh lime juice, divided
  • 3/4 teaspoon kosher salt, divided
  • 1/2 cup thinly vertically sliced red onion
  • 1/4 cup thinly sliced fresh basil
  • 1 medium tomato, cut into thin wedges
  • 1 peeled ripe avocado, cut into 8 wedges
  • 2 tablespoons extra-virgin olive oil, divided
  • 4 (6-ounce) whitefish fillets
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon chipotle chile powder
  • 1/4 teaspoon paprika

Continue reading Fish with Pineapple Salsa and Tomato Avocado Salad

Crispy Coconut Kale with Roasted Salmon Sweet Potatoes and Coconut Rice

I have to admit, kale is really not my favorite green. It tends to, well, taste like a leaf. So I was intrigued when I came across this recipe for Crispy Coconut Kale on Food 52 by Ashley Couse of Bloom & Nourish.  The recipe pairs the kale with oven-roasted salmon, spicy sweet potatoes and creamy coconut rice. I couldn’t wait to try these flavors together!

Note: This recipe for Crispy Coconut Kale with Roasted Salmon Sweet Potatoes and Coconut Rice is gluten free and is thisclose to being Paleo. To make it Paleo-friendly, just do not make the rice.

Ingredients:

  • 1 cup jasmine rice, uncooked (omit to make paleo)
  • 1 can (13.5 oz) coconut milk
  • 1/3 cup water
  • 1/2 teaspoon sea salt
  • 1/3 cup coconut oil, melted
  • 1 teaspoon toasted sesame oil
  • 2 tablespoons coconut aminos
  • 1 tablespoon Sriracha
  • 3 sweet potatoes, peeled and cubed
  • 1 teaspoon paprika
  • 1 tablespoon coconut oil, melted
  • 1 bunch lacinato kale, ribs removed and sliced into strips
  • 1/2 cup unsweetened coconut flakes
  • 1 pound salmon

Continue reading Crispy Coconut Kale with Roasted Salmon Sweet Potatoes and Coconut Rice

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