.With Julia Child’s 100th birthday fast approaching, the food blog world has been celebrating in the best way we know how: honoring Julia Child through her recipes. I am currently reading a book about her life called Dearie: The Remarkable Life of Julia Child by Bob Spitz. (I will have a review of this book when I’m finished reading). I just got to the chapter which describes Julia’s first encounter with French food. Her first meal in France was Sole Meuniere, a simple but absolutely delicious dish. I couldn’t get it out of my mind, so I made a slightly altered version of Julia’s version over spaghetti. I wanted to make it with sole, but my market was all out. Hake is a similar fish, so I substituted it for the sole, so I bring you Hake Meuniere over Spaghetti.
Ingredients:
1 pound fresh spaghetti
3 skinless and boneless hake or sole fillets, 4 to 6 ounces
My CSA this year allows me to choose 6 items each week to be in my share. Every single time so far, I’ve chosen zucchini as one of the six. I just love it. But with 3-4 pieces of zucchini a week, I am absolutely in search of as many different recipes as I can find. Cooking Light’s latest issue had this wonderful recipe for Snapper with Zucchini and Tomato that I just had to try. They also suggest pairing it with some Parsley Orzo. Note: this recipe makes 2 servings. Multiply as needed.
I am a pasta addict. I love it. I will never ever be carb free because I don’t want to know what life is like without pasta. I am a huge fan of fresh pasta because 1. I personally think it tastes better and 2. takes about half the time to cook. When Buitoni contacted me about a new ravioli they were introducing (it should be available in early July), I was already sold. But then they told me what kind of ravioli it is: Chicken Marsala Ravioli. Chicken Marsala is one of my ultimate favorite recipes so I was beyond excited to work with this ravioli!
The Ravioli, “generously filled with all natural white meat chicken, roasted portobello mushrooms and caramelized onions with impastata ricotto, aged parmesan, and asiago cheeses accented with marsala wine”, is one of Buitoni’s new Riserva line of pastas. Other pastas include: Butternut Squash Agnolotti (which I will have a post on soon!), Chicken and Four Cheese Ravioli, Spicy Beef and Sausage Ravioli, Quattro Formaggi Agnolotti, and Wild Mushroom Agnolotti. How fantastic do they all sound?? The Butternut Squash Agnolotti and the Chicken Marsala Ravioli are only available in the Northeast, but the rest are available in grocery stores nationwide. Look for them in the refrigeration section, you can see if your store carries Buitoni products here.
This pasta would probably be fantastic just with a light butter sauce, but I decided to highlight the flavors of the ravioli that were already present in the pasta through a marsala sauce with mushrooms. Caramelized onions and marsala can both be pretty sweet, so I added some spinach to the mix to counteract that. Buitoni was also generous enough to send me a Buitoni apron, a Buitoni cutting board, and a few free coupons so one lucky winner can try these new pastas themselves! More information is below…
Ingredients:
1 package of Buitoni Chicken Marsala Ravioli
1 tablespoon plus 1 teaspoon olive oil, divided
1 shallot, minced
2 garlic cloves (or 1 garlic scape), minced
1 package of baby bella mushrooms, sliced
1 package of shiitake mushrooms, stems removed and sliced
1/4 lb pancetta, cubed (or prosciutto, that was actually my original plan!)
Salt and pepper, to taste
1 cup baby spinach leaves
1 cup Marsala wine
1/2 cup vegetable or chicken broth
1/4 tsp or less of truffle oil (optional)
Parmesan cheese, grated, as garnish
Parsley, chopped, as garnish
Begin by bringing a large pot of water to a boil.
While waiting for the pot of water to boil, mince your shallot and garlic. I used a garlic scape from my CSA share, it’s perfectly fine to use garlic cloves. Slice your mushrooms. Be sure to remove the stems of the shiitake mushrooms, they can be really woody tasting.
In a large saute pan, add 1 tablespoon olive oil over medium heat. Add the shallot and garlic and cook for 1-2 minutes.
Add the mushrooms and season with salt and pepper. (You’re adding pancetta or prosciutto to this dish so have a light hand with the salt. You just need some to draw the water out of the mushrooms).
Cook, stirring occasionally, until the mushrooms cook down and the liquid has evaporated.
While waiting for the mushrooms to cook down, cube the pancetta and add to a small saute pan over medium high heat. Cook for 4 minutes.
Your pot of water should hopefully be boiling. Add 1 teaspoon olive oil to the pot of boiling water and add the ravioli. Cook for 6 minutes and drain.
Add the Marsala and the broth to the mushrooms. Bring to a simmer and cook for 5 minutes. Add the pancetta to the mixture when it is finished cooking.
Don’t wipe down the saute pan that had the pancetta. Just add the 1 cup of spinach leaves and cover. Cook until wilted, about 1 minute.
Add the ravioli to the mushroom mixture and toss. Remove from heat, add a very slight amount of truffle oil if using, and mix in the wilted spinach.
To serve, add the ravioli to a plate. Spoon the sauce, mushrooms, spinach and pancetta over the pasta. Top with parsley and Parmesan cheese.
The pancetta adds the perfect amount of saltiness to the dish to bring out the other flavors. The spinach works to counteract the sweetness of the Marsala. Mushrooms add an earthy flavor to the whole dish.
I loved the ravioli by the way. It has a ton of flavor and really did a great job of capturing the flavor of chicken marsala into a pasta! My boyfriend absolutely loved this recipe. In fact, he ate a good three servings of this in one sitting!
What kind of sauce would you serve with your Chicken Marsala Ravioli?
Now on to the giveaway. Please be sure to use the widget below to enter. Each person can enter up to 7 times, but only the first entry (writing in the comment section what Buitoni pasta you want to try and how you’d prepare it) is mandatory. Good luck!!
Chicken Marsala Ravioli with Spinach and Mushrooms
Total Time: 30 minutes
Yield: 4 servings
Ingredients
1 package of Buitoni Chicken Marsala Ravioli
1 tablespoon plus 1 teaspoon olive oil, divided
1 shallot, minced
2 garlic cloves (or 1 garlic scape), minced
1 package of baby bella mushrooms, sliced
1 package of shiitake mushrooms, stems removed and sliced
1/4 lb pancetta, cubed (or used prosciutto, that was actually my original plan!)
Salt and pepper, to taste
1 cup baby spinach leaves
1 cup Marsala wine
1/2 cup vegetable or chicken broth
1/4 tsp or less of truffle oil (optional)
Parmesan cheese, grated, as garnish
Parsley, chopped, as garnish
Instructions
Begin by bringing a large pot of water to a boil.
While waiting for the pot of water to boil, mince your shallot and garlic. I used a garlic scape from my CSA share, it’s perfectly fine to use garlic cloves. Slice your mushrooms. Be sure to remove the stems of the shiitake mushrooms, they can be really woody tasting.
In a large saute pan, add 1 tablespoon olive oil over medium heat. Add the shallot and garlic and cook for 1-2 minutes.
Add the mushrooms and season with salt and pepper. (You’re adding pancetta or prosciutto to this dish so have a light hand with the salt. You just need some to draw the water out of the mushrooms).
Cook, stirring occasionally, until the mushrooms cook down and the liquid has evaporated.
While waiting for the mushrooms to cook down, cube the pancetta and add to a small saute pan over medium high heat. Cook for 4 minutes.
Your pot of water should hopefully be boiling. Add 1 teaspoon olive oil to the pot of boiling water and add the ravioli. Cook for 6 minutes and drain.
Add the Marsala and the broth to the mushrooms. Bring to a simmer and cook for 5 minutes. Add the pancetta to the mixture when it is finished cooking.
Don’t wipe down the saute pan that had the pancetta. Just add the 1 cup of spinach leaves and cover. Cook until wilted, about 1 minute.
Add the ravioli to the mushroom mixture and toss. Remove from heat, add a very slight amount of truffle oil if using, and mix in the wilted spinach.
To serve, add the ravioli to a plate. Spoon the sauce, mushrooms, spinach and pancetta over the pasta. Top with parsley and Parmesan cheese.
Cucumbers are everywhere right now, and as much as I love just eating them raw, I thought it might be a nice change to try to use them cooked. Cucumber soup, chilled, sounds oh so refreshing doesn’t it? I found this recipe for Chilled Creamy Cucumber Soup from Eating Well. It uses an avocado and some plain yogurt, making a really creamy delicious soup. Plus, it only takes 35 minutes to make (it is additional time to chill).
Ingredients:
1 tablespoon extra-virgin olive oil
2 cloves garlic, minced
1 small onion, diced
1 tablespoon lemon juice
4 cups peeled, seeded and thinly sliced cucumbers, divided
1 1/2 cups vegetable broth, or reduced-sodium chicken broth
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
Pinch of cayenne pepper
1 avocado, diced
1/4 cup chopped fresh parsley, plus more for garnish
1/2 cup low-fat plain Greek yogurt
Begin by prepping all your ingredients. Mince the garlic, dice the onion, peel, seed, and slice the cucumber, and dice your avocado. (I added a squeeze of lemon juice over the avocado to keep it from browning).
Heat the olive oil in a large pot over medium high heat. Add your onion and garlic to the pot, stirring occasionally. Cook for 4 minutes.
Add the lemon juice and cook for another minute. Add the cucumber, broth, salt, pepper, and cayenne (optional) and bring to a simmer.
Reduce heat and simmer for 6 to 8 minutes, or until the cucumbers are soft.
Add thesoupto a blender (be careful), removing the center of the top of the blender. Add the avocado and parsley.
Place a paper towel over the open hole before blending. Blend on low until smooth. (I just do all of this in the pot using an immersion blender, I find it less hazardous hehe).
If you want to eat the soup hot, pour into a serving bowl and stir in the yogurt. Top with cucumber slices and garnish with parsley. If chilling the soup, refrigerate for at least one hour, then stir in the yogurt and garnish before serving.
The soup is smooth, a little tangy from the Greek yogurt, and ends with a slight hint of spice. I like mixing in the parsley and chopped cucumbers into the soup to give it some texture.
I love what I call “after work recipes.” I can make this when I get home and can eat before 8 pm. For an even more refreshing soup, try substituting mint or dill for the parsley.
Happy Memorial Day weekend! Grilling is synonymous with Memorial Day in my mind, so I was so happy to receive a Grilling Cookbook from Cooking Light a few days ago. The cookbook: Cooking Light Way to Cook Grilling: The Complete Visual Guide to Healthy Grilling is pretty darn snazzy. The photos are gorgeous, so um, please don’t compare my crummy photos for this recipe to the ones in the book, that will make me sad. Anyways, when I saw a recipe for grilled duck, I wanted to try it. I love duck, it’s a go-to for me at restaurants. But, I’m beyond terrified to cook it myself. It’s a tough meat to cook, and if overcooked, can be super crummy. Plus, it’s not exactly cheap! But grilling? I think I can handle that…
This recipe sounded like it was written just for me and my boyfriend. Before even opening the cookbook this was our conversation:
“We should try grilling a meat we’ve never made before, I’m not in the mood for a normal burger”
“Yeah, and maybe we can grill up some asparagus and mushrooms as well. I do want a meat as part of the meal though.”
We turn to this recipe, which managed to incorporate all of our requirements, and we were sold. The only thing we weren’t sold on? The marinating time. The original recipe suggested marinating the duck overnight, up to two days. We wanted duck, and we wanted it well before tomorrow, so our marinating was closer to 3 hours instead. There are also some pretty pricey ingredients in this dish, so this would definitely be a special occasion type of meal.
These Lipman Tomatoes just keep on giving! This time around, I used their gorgeous cherry tomatoes. Cooking Light had a wonderful recipe in their most recent issue for Crispy Flounder and Roasted Tomatoes. Fish is a favorite of mine for weeknights because it cooks so quickly; this meal took me 25 minutes from start to finish.
Ingredients: (this serves 2)
2 tablespoons capers
1 tablespoon olive oil
1 pint cherry tomatoes
Salt and pepper, to taste
A few basil leaves, thinly sliced
1/2 cup panko (Japanese breadcrumbs)
1 tablespoon chopped fresh parsley
2 teaspoons chopped fresh thyme
2 (6-ounce) skinless flounder fillets
Cooking spray
1 tablespoon olive oil
Preheat your oven to 400 degrees. While waiting for the oven to heat up, combine the capers, 1 tablespoon olive oil, and the cherry tomatoes in an oven safe dish. Toss to coat. Sprinkle with salt and pepper and bake for 20 minutes.
When there is about 10 minutes left on the tomatoes, combine the panko, parsley, and thyme in a shallow dish.
Coat the fillets with the cooking spray and dredge the fillets in the panko mixture. Heat 1 tablespoon olive oil in a nonstick saute pan over medium-high heat and add the fillets to the pan.
Cook for 3 minutes on each side.
The tomatoes should finish almost the same time as the fish.
To serve, add the flounder to a plate. Top with the tomato mixture. Add some fresh sliced basil.
I love how the cherry tomatoes burst in the oven while roasting.
The capers add a little saltiness to the whole dish which is nice. I think you only need 1 tablespoon of capers though, instead of 2.
I couldn’t really tell that there was thyme with the flounder but I loved the parsley flavor. If you’re a thyme fan, try upping the amount to get more flavor.
This was one delicious meal! With the exception of the flounder, the ingredients are things I usually have on hand anyways so this is a great last minute dinner.
Yes, you read that title correctly. Penne with Bacon Vodka Sauce. I have wanted to make some recipes using Bakon Vodka ever since I heard of its existence. My mind immediately went to Bloody Mary’s (which I will have a post on soon), but a coworker suggested I use it for Penne Vodka. Brilliant, no?
Ingredients:
1 can (28 oz) tomato sauce
1 shallot, chopped
2 garlic cloves, minced
1 tablespoon olive oil
1 teaspoon dried oregano
1 teaspoon dried parsley
1/2 teaspoon basil
2/3 cup Bakon vodka
1/2 cup heavy cream
1/2 cup grated Parmesan cheese
1/2 box penne pasta
Chop the shallot and garlic cloves. Heat the olive oil over medium heat. Add the shallot and cloves and cook for 3 minutes.
Add the tomato sauce, oregano, parsley, and basil. Add the Bakon vodka and stir to combine. Simmer for 15 minutes, stirring occasionally; it will thicken and reduce a bit.
While waiting for the sauce to reduce, boil a pot of water and cook the penne according to directions, you want the pasta al dente. After the 15 minutes have passed, add the heavy cream and Parmesan cheese and stir to combine.
Add the pasta and mix to combine. Cook for another minute or so to allow the sauce to absorb into the pasta.
Mmmm. Smoky goodness.
This was really tasty! The bacon vodka added a subtle smokiness, kind of like using roasted tomatoes, or smoked paprika.
It wasn’t an overpowering, punch-in-the-face kind of bacon taste though. Honestly, it might be tough to pinpoint the flavor if you didn’t know that was in it.
So if you’re really in a bacon-y mood, I’d suggest adding some crumbled bacon or pancetta on top of the finished pasta.
Chop the shallot and garlic cloves. Heat the olive oil over medium heat. Add the shallot and cloves and cook for 3 minutes.
Add the tomato sauce, oregano, parsley, and basil. Add the Bakon vodka and stir to combine. Simmer for 15 minutes, stirring occasionally; it will thicken and reduce a bit.
While waiting for the sauce to reduce, boil a pot of water and cook the penne according to directions, you want the pasta al dente. After the 15 minutes have passed, add the heavy cream and Parmesan cheese and stir to combine.
Add the pasta and mix to combine. Cook for another minute or so to allow the sauce to absorb into the pasta.
Have you ever opened up a food magazine, and have decided by a photo only that you want, no need, to make that recipe? I didn’t even look at the title, or read the ingredients, before I had earmarked this recipe to make. Shrimp, asparagus, and tomatoes? This is right up my alley. The best part of cooking with seafood is that it’s almost always a quick meal. This Cooking Light recipe for Crispy Herbed Shrimp with Roasted Asparagus and Tomatoes can be made in only 40 minutes, perfect for a weeknight dinner.
Today, I have a guest post from Trudy Abhood of GourmetGiftBaskets.com. Not only does she deliver a delicious (and super simple) falafel recipe, but she even helps take the guesswork out of dessert. Falafel, if you haven’t had it before, is a fried patty made from chickpeas or fava beans. They are delicious with some tahini, hot sauce, hummus, and cucumber on a pita, or as part of a mezze platter. The best part? This recipe only takes 15 minutes! Enjoy!
There comes a time when food and boredom go hand in hand and when finding something to eat is harder than going on a diet. I have found that Falafel can heroically fill both these problems. This Middle Eastern food has become more and more popular over the years, but my friends remain hesitant; most are even unsure of what food group it belongs to. Falafel is made of mainly mashed up chickpeas, so it is the protein food group, for all those now wondering. I have found a super delicious and easy recipe that has said it fifteen minutes, including prep time! I tried it out and yes, it takes fifteen minutes, but a food processor is in dire need to make this time!
Ingredients:
1 15 oz. can chickpeas, drained
1 medium onion, finely chopped
1 tablespoon minced garlic
2 tablespoons fresh parsley, finely chopped
1 teaspoon coriander
3/4 teaspoon cumin
1/2 teaspoon salt
2 tablespoons flour
oil for frying (canola or vegetable)
Preparation:
Combine chickpeas, garlic, onion, coriander, cumin, salt and pepper (to taste) in medium bowl. I have found that you may want to mash the chickpeas before combining everything. Also, having a food processor would be very handy for mashing them. Without a food processor, this may take longer than fifteen minutes! You want everything to be a nice thick paste that can be made into chick pea balls. Make them about the size of a ping pong ball.Now just use a frying pan with about 2 inches of oil at 350 degrees.
The balls should take about 2-5 minutes to be nice and golden. And that’s it!
Now serve falafel by itself, or with hummus and pita bread. Yum!
Everyone knows what comes after the meal…dessert! Since it was just Valentine’s Day, I have been searching for scrumptious sweets and came across a loaded gift basket with red velvet cake. They also have gift baskets with wine! Who doesn’t want to curl up with a bottle of wine and cake? I had never even though of gift basketsas an idea for myself, but why not? Some are only $24.99. This is less than a pair of jeans nowadays. Time for some falafel, wine, and cake!
My advice: Don’t be afraid of deliciousness.
About the author; Trudy Abood is the VP of GourmetGiftBaskets.com, one of the top suppliers of quality gift baskets. She is a mom of 2 boys, one of which founded GGB and the other is also VP at the company. She formally owned Chalifour’s Flowers in Manchester, NH; the largest flower shop in the state.
Thanks so much Trudy! The falafel sounds absolutely delicious! If you’ve never checked out GourmetGiftBaskets.com, I suggest popping over there soon. It’s a really great site, with inventive baskets as well as traditional treats. They have such a wonderful selection that I can’t choose my favorite! (The cocktail, breakfast, and the coffee & chocolate baskets are definitely at the top of my list but I also love the organic baskets and the unique gift baskets are really great. They even have a Phillies themed basket! See? Told you I couldn’t decide).
I haven’t posted a chicken recipe on here since September! I figured it was definitely time to change that. I really don’t eat much chicken so I guess I’ve gone a long time without even making it without realizing. I have been on a couscous kick so when I came across Cooking Light‘s recipe for Couscous Stuffed Chicken I was pretty pumped. However, I apparently do not possess the skill to create pinwheels with chicken. What they lack in beauty though they most certainly make up for in flavor!
Preheat the oven to 400 degrees. First make the couscous. Add the broth to a small pot and bring to a boil. Remove from heat and stir in the couscous. Cover and let stand for 4 minutes.
Add the couscous to a small bowl and fluff with a fork. Allow to cool. Add the chopped tomato, olives, feta, olive oil, parsley, lemon zest, and garlic. Season with salt and pepper.
Place chicken between two sheets of plastic wrap and pound to 1/4 inch thickness. (I failed at this step. My pounding brought it by no means close to 1/4 inch thickness. Next time I make this, I think I’ll try it with chicken tenderloins instead).
Add the couscous mixture on top of each piece of chicken.
Roll up and secure with wooden picks. Pretty sure this should have looked prettier than mine ended up.
Season chicken with salt and pepper. Heat a large oven proof saute pan over medium-high heat. Coat with cooking spray and add the chicken rolls. Cook for six minutes until the chicken is browned. Turn over and bake at 400 degrees.
The original recipe said 5 minutes. Because my pieces were so thick it took closer to 20 minutes.
So yeah. My presentation isn’t going to win me any awards. BUT this dish tastes so good! The chicken remained really moist and flavorful.
The couscous mixture was fantastic. I am not the biggest fan of olives so I included fewer in my rolled up chicken (which meant my olive-loving boyfriend got more in his mixture. No complaints from him).
I think thin chicken tenderloins would work much better with these if you are big on presentation.
I really don’t like winter. I know we are having quite a mild winter in Philly this year but it goes past the cold and snow. I miss sunlight. And sitting outdoors. And most of all, I miss summer foods. So I decided it was time for a little peek into summer: Mango Couscous with Salmon. (I found the recipe on Taste of Home).
Ingredients:
Salmon:
1 tablespoon olive oil
2 garlic cloves, minced
Salt & pepper, to taste
2 tablespoons minced fresh parsley, divided
2 salmon fillets (6 ounces each)
Couscous:
1 cup chicken broth
1 tablespoon butter
1/2 cup couscous (I used tricolor, because it’s so darn pretty)
1 plum tomato, chopped
1 medium mango, peeled and chopped
Mango Sauce:
1 medium mango, peeled and cut into chunks
the juice of 1 lemon
1 tablespoon honey
2 fresh basil leaves
1 tablespoon minced fresh parsley
1 tablespoon water
1 tablespoon Dijon mustard
In a pot, bring the broth and butter to a boil. Stir in couscous. Cover and remove from heat and let stand for 5 minutes.
Stir in tomatoes, mango, and 1 tablespoon parsley.
Combine the olive oil, garlic, salt, pepper, and 1 tablespoon parsley in a bowl.
Rub on the salmon.
Heat a grill pan over medium high heat. Spray lightly with cooking spray. Add the salmon to the pan skin side up. Cook for 3 minutes. Flip the salmon and cook for 4 minutes, or until cooked to your liking.
While the salmon is cooking, combine the mango, lemon, honey, basil, parsley, water, and mustard in a blender.
Puree for 1-2 minutes.
To serve, add the salmon and couscous to a plate. Spoon the sauce over the salmon.
Look at those colors!
What I love most about this dish is you get to enjoy mango two ways: sweet within the couscous and tangy within the sauce.
I made this for my boyfriend and he loved it! He was all but licking his plate clean. He even started trying to eat off of mine!
It’s very rare that I make a meal without some kind of goal in mind. I’m not terribly creative, so I usually do at least some research before making a meal: read a magazine, google a recipe, ask a family member, or have a craving from a restaurant I want to try to make at home.
I guess my subconscious was channeling a craving for Bona Cucina‘s mussels in white wine garlic sauce because I kind of sort of ended up with that at the end of my cooking, so here’s my version of their Mussels in White Wine Garlic Sauce. I was just trying to whip up a quick meal, so I actually didn’t take any photos until the finished product (whoops) but I thought I’d share it anyways. I still had some mussels left over from when I made Angel Hair Pasta with Mussels in a Red Pepper Sauce so I figured I should use them.
Oh yes, you read that correctly. A delicious grilled lamb burger, with goat cheese inside. I have been craving Goat Cheese Stuffed Lamb Burgers for a good week now and finally managed to find ground lamb (which was surprisingly difficult for some reason) to make them. I used a recipe off of Finish Your Broccoli‘s blog that she made a while back to make the actual burger. I took some liberty in making it but for the most part it’s basically the same.
So I realized today that this post for Homemade Macaroni and Cheese is my 200th! How crazy is that? Okay, back to your regular programing… time for an awesome recipe for Homemade Macaroni and Cheese!
Winter weather really makes me crave comfort food. When it snows (like it did this weekend) my need for comfort food escalates.
I’ve been looking for any excuse to make another mac and cheese recipe, so I jumped at the chance to make it during the snow.
I originally printed out this recipe from Cooking Light, but I changed it so much to fit what I could find it’s barely recognizable. The overall method is basically the same though.
Who honestly doesn’t love crab stuffed mushrooms? Little bite sized bits of happiness: mushroom, crab meat, cheese, and crunchy bread crumbs. I always have my fingers crossed that these party staples show up as an appetizer at any and all social events. So I thought it was about time that I attempted to make them myself. I finally whipped up a batch of theses crab stuffed mushrooms to eat while watching the games on Sunday. They are actually quite easy to make and are awesome right out of the oven or cooled to room temperature. Taste of Home had a great recipe I decided to try. My only “big” change was that I substituted Old Bay in for the cayenne. I’ve spent many a summer on the Chesapeake and now can’t eat crab without at least a little bit of this seasoning!
Ingredients:
1 medium tomato, seeded and diced
1/2 cup panko bread crumbs
2 tablespoons mayonnaise
1 tablespoon minced fresh parsley
2 garlic cloves, minced
1/4 teaspoon salt
¼ teaspoon Old Bay
1 can (8 ounces) crabmeat, drained, flaked and cartilage removed
