Category: Meatless
Fettuccine with Fresh Tomato Sauce
Baba Ghannouj
Ingredients:
- 1 eggplant
- 2 cloves of garlic (unpeeled)
- 2 tablespoons lemon juice, plus zest from the lemon
- 1 tablespoon tahini
- 3/4 teaspoons salt
- Olive oil, as needed
- Pine nuts, optional
Zucchini Fusilli
Ingredients:
- 4 medium sized zucchini
- 2 garlic cloves, minced
- 1/2 cup pesto
- 1/3 cup pine nuts
- 2 tablespoons butter
- 2 tablespoons olive oil, divided
- 1/2 teaspoon plus 1 tbsp. salt, divided
- Zest and juice of 1 lemon
- 1 box fusilli
- 1 cup fresh finely shredded Parmesan cheese (about 2 oz.), divided
Corn Chowder
Cheesy Corn and Black Bean Quesadillas
I love corn, but after three weeks of having 6 ears of corn in my CSA share, I’m running out of ways to use all of it. I adapted this recipe from All You to use fresh corn kernels.
Ingredients:
1 can black beans, rinsed and drained
2 ears of corn
1 tablespoon canola oil
1 small onion, chopped
1 jalapeño, seeded and finely chopped
2 cloves garlic, minced
3 ounces pepper Jack, shredded
3 ounces cheddar cheese, shredded
Salt and pepper, to taste
4 10-inch flour tortillas
Begin by cutting the kernels from the cob.
Prepare your garlic, onion, and jalapeño pepper.
Rinse and drain the black beans and add to a bowl.
Using a potato masher (or a fork), coarsely mash the beans.
Heat the corn over medium-high heat for about 4 minutes stirring occasionally until the corn begins to brown.
Add corn to the bowl with the black beans. Heat the oil in a saute pan. Add the onion and jalapeño and cook for 2 minutes.
Add garlic and cook for 1 more minute.
Add to the beans and corn. Allow to cool, about 10 minutes.
While the mixture is cooling, shred your cheese. If you can find it, grab pre-shredded cheese from the supermarket to speed up the process.
Add the cheese to the mixture and season with salt and pepper.
Heat up a griddle or a saute pan if you don’t have a griddle. Place a 1/2-cup portion of the bean mixture on half of a side of a tortilla.
Fold the tortilla in half and place on the griddle or in the saute pan over medium-high heat.
Cook for 6 minutes (3 minutes on each side if using a saute pan) or until golden brown and crispy. Cut into wedges and serve. Repeat with remaining tortillas.
Despite the jalapeno and the pepper Jack cheese, there really wasn’t much heat at all. If you want to turn it up a notch, either use another chopped jalapeno or use 1 serrano pepper instead.
This would be quite good with some fresh salsa if you have time, but this dish works well on its own as well.
Fried Okra
Quinoa Salad with Parsley. Or…. Tabbouleh.
2 tomatoes, chopped
1 sweet onion, chopped
2 garlic cloves, smashed
2 tablespoons parsley, chopped
Most quinoa you’ll find in the supermarket has already been soaked and rinsed. But another rise won’t hurt it if you prefer to do so. Measure out 1 cup quinoa and put it in a mesh strainer. Rinse under cool water allowing to drain out the bottom. This helps to remove the coating on quinoa, called saponin, that can taste soapy. Again, most quinoa is already pre-rinsed.
Begin by cooking the quinoa. Add the quinoa and chicken broth to a sauce pan and bring to a boil. Cover and simmer over low heat or until the liquid is absorbed. Remove from heat and let cool.
While the quinoa is cooking and cooling, chop your cucumber and tomatoes.
Heat 1 tablespoon olive oil over medium heat. Add the onion and garlic and saute until the onion begins to soften, about 5 minutes.
Fried Rice with Sweet Soy Sauce
I really try to make an effort to bring my lunch to work each day. My office is absolutely freezing, so I tend to gravitate towards warm lunches. Because of this, I am always looking for new pasta and rice recipes that sound like they would reheat well and still taste good. As usual, Cooking Light came to the rescue with the August issue’s Fried Rice with Sweet Soy Saucerecipe. I made all four servings so that I could have a batch for dinner, and get a few lunches out of it.
Season with salt and pepper and mix to coat. Add to bowls and top with radish and herbs. Serve with a lime wedge.
This meal was really tasty, not only the first time around but also when reheated. The serrano pepper gave a subtle heat to the whole dish which counteracted the sweetness of the soy sauce, great combination! When I packed it for lunch, I kept the rice mixture in one container and a few radish slices,herbs , and a lime wedge in another container. I heated the rice in the microwave and topped them with the radish slices and herbs, then squeezed the lime juice over the whole dish. Perfect!
Green Beans with Garlic and Pecans
Ingredients:
- 1 pound green beans
- 3 garlic cloves, thinly sliced
- 1 tablespoon butter
- 1 teaspoon olive oil
- 1 tablespoon chopped pecans
- Salt and pepper to taste
Greek Yogurt with Warm Berry Sauce
Grilled Corn with Chipotle-Lime Butter
After reading just the title, how could you not be excited for this recipe? Grilled corn is one of my favorite treats in the summer, and I refuse to let my city dwelling keep me from it! I cooked this on a counter top grill and loved it, so I can only imagine how delicious this is on an actual outdoor grill.
Begin by shucking your corn. Take care to remove as much of the silk as possible.
Side note: this was probably the most stressful part of the process for me. I was using corn from my CSA share and had read a post from another CSA share member, One Curly Fry in a Box of the Regular, about the horror she found under the husk. Oh the joys of organic produce. Thankfully, I had a bit more luck than she did. Look how wonderful that corn looks!
Preheat your grill. I set mine for medium-high. Coat the grill with cooking spray and add the corn.
Cook until grill marks begin to appear, about 10 minutes (closer to 8 minutes for a normal grill). Turn the corn frequently to allow it to evenly cook.
While the corn is cooking, place the butter in a microwave-safe bowl. Microwave for 30 seconds or until the butter has melted. Add the chile powder, zest, pepper and salt.
| ok. It’s not much to look at, but it tastes good! |
I loved the subtle smokiness of the chipotle chile powder with the corn. We had some leftover limes from the kebobs and took full advantage of the lime juice on the corn, which really worked well with the butter mixture. I honestly had trouble taking photos of this, because as soon as it was done, we couldn’t control ourselves and scarfed it down! Definitely a keeper.
Garlic and Rosemary Smashed Potatoes
Beet and Carrot Chips with Tzatziki
| The tiny ones are carrots, the others are red & white beets |
Ingredients for chips:
2 white beets
2 red beets
2 large carrots
Salt and pepper to taste
2 cups water
2 cups sugar
Ingredients for tzatziki:
1 container of Greek yogurt (I used 0%)
1/4 cup fresh chopped dill
Juice and zest of 1 lemon
2 garlic cloves, minced
1/2 a cucumber, finely chopped
Salt and pepper to taste
To begin, combine the water and sugar in a saute pan and bring to a boil. While the mixture is heating, peel the beets with a vegetable peeler. Chop off most of the leaves on top, but leave a bit to use as a handle when using the mandoline slicer.
| I used raw sugar, which is why it’s brown |
Mix in the Greek yogurt.
Cover and refrigerate until the chips are done.
Allow the chips to cool on the baking sheet for about 10 minutes after removing them from the oven. Carefully remove from the baking sheet.
| they are fun looking though! |
Place the chips in a bowl and serve with the tzatziki. Enjoy!
- Ingredients for chips:
- 2 white beets
- 2 red beets
- 2 large carrots
- Salt and pepper to taste
- 2 cups water
- 2 cups sugar
- Ingredients for tzatziki:
- 1 container of Greek yogurt (I used 0%)
- 1/4 cup fresh chopped dill
- Juice and zest of 1 lemon
- 2 garlic cloves, minced
- 1/2 a cucumber, finely chopped
- Salt and pepper to taste
- To begin, combine the water and sugar in a saute pan and bring to a boil. While the mixture is heating, peel the beets with a vegetable peeler. Chop off most of the leaves on top, but leave a bit to use as a handle when using the mandoline slicer.
- When the liquid has boiled, remove from heat and add the beets to the liquid. Let sit for 15 minutes.
- Preheat the oven to 325 degrees. While the beets are soaking, use a mandoline slicer to thinly slice the carrots. After 15 minutes, remove the beets, dry them off with a paper towel, and thinly slice with the mandoline slicer. Arrange on a baking sheet sprayed with cooking spray and season with salt and pepper.
- Cook for 40 minutes or until they begin to crisp slightly. While the chips are baking, prepare the tzatziki. Combine the chopped dill, lemon, zest, garlic, cucumber, salt and pepper in a medium sized bowl.
- Mix in the Greek yogurt.
- Cover and refrigerate until the chips are done.
- Allow the chips to cool on the baking sheet for about 10 minutes after removing them from the oven. Carefully remove from the baking sheet.
- Place the chips in a bowl and serve with the tzatziki.
Pesto Pasta Salad
I am in a pasta salad making mood, so I decided to make one more batch for this weekend. I already made one pasta salad for this weekend, but I have a bunch of these ingredients on hand from other recipes and I don’t want them to go bad over the long weekend. I used a recipe from My Recipes as a base and substituted ingredients I already had, and ended up with this Pesto Pasta Salad!
Cook the pasta according to the “al dente” directions on the package. Drain and run under cold water. Set aside.
To make the pesto, combine the basil, parsley, garlic, lemon juice, lemon zest, salt, pepper and walnuts in a food processor. (I ended up being just short of 1/3 cup walnuts, so I also added in a few toasted pine nuts.) Blend until smooth. Pour in olive oil and blend until there is a thick paste. Add the Parmesan and combine until blended. Add more salt and pepper, to taste.
Because I am making this for the weekend, I only made a tiny batch fully mixed so I could taste it. The pesto mixture is so so creamy that you honestly might not even need the feta. The tomatoes and red onions add a wonderful contrast to the pesto and the cucumbers add a nice crunch to the salad. I will try to take some photos this weekend of the fully assembled salad, but if it is anything close to what I just sampled, I think my friends will be happy.
Ingredients
- 1 or 2 bunches of packed fresh basil
- 1 bunch of packed fresh parsley
- 4 garlic cloves, minced
- Juice and zest from 1 lemon
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/3 cup walnuts (or toasted pine nuts)
- 1/2 cup olive oil
- 1/2 cup grated Parmesan cheese
- 1 box gemelli or other short pasta
- 1 small container plain 2 percent Greek yogurt
- 1 pint cherry or grape tomatoes, halved
- 3 small cucumbers, sliced
- 1 red onion, chopped
- 1/2 cup feta cheese
Instructions
- Cook the pasta according to the “al dente” directions on the package. Drain and run under cold water. Set aside.
- To make the pesto, combine the basil, parsley, garlic, lemon juice, lemon zest, salt, pepper and walnuts in a food processor. (I ended up being just short of 1/3 cup walnuts, so I also added in a few toasted pine nuts.) Blend until smooth. Pour in olive oil and blend until there is a thick paste. Add the Parmesan and combine until blended. Add more salt and pepper, to taste.
- Prepare all of your vegetables. After chopping the red onion, run it under cold water to remove some of the bite. Slice your cucumbers and halve your tomatoes.
- Combine the pesto and Greek yogurt in a large bowl.
- Add the pasta and vegetables and toss to coat.
