My husband is a big fan of breakfast, so every now and then, we like to have breakfast for dinner.
Frittata’s are particularly good for dinner – savory, filling, and can be served with day old bread, so I recently decided to make this Mushroom and Spinach Frittata for dinner!
This frittata is an easy Mushroom and Spinach version, but you can substitute in whatever vegetables you’d like.
I have quite a few St. Patrick’s Day recipes on here, but I thought it was worth adding in one decidedly untraditional and whimsical recipe: Lucky Charms Marshmallow Treats!
The treats are made the same way as other chewy bars from your childhood but have the extra fun of colorful marshmallows! To keep the marshmallows mostly intact, this recipe adds the marshmallows back in at the end.
I know I’m a little late to the “whipped coffee” or Dalgona coffee trend, but I wanted to hold out for St. Patrick’s Day to make this awesome Whipped Irish Coffee!
Whipped coffee became quite the trend early in the pandemic. It’s made by whisking equal parts instant coffee granules, sugar, and hot water until it holds stiff peaks. You serve it on top of hot or warm milk, and then stir to combine, so adding whiskey to this lovely mix seemed like a no brainer to me.
Irish coffee is actually traditionally enjoyed the opposite way… kind of. Whiskey, sugar, and coffee are stirred together and then topped with heavy cream, while this whipped Irish coffee has the milk on the bottom rather than on top (although with whipped coffee, you do stir the milk and coffee together before enjoying). This recipe is to make the whipped Irish coffee iced, but you can easily adapt it to use warmed milk instead. If you’re looking for another spin on an Irish coffee, I also have a recipe for a Frozen Clover Cocktail you might want to try.
Ingredients (makes 2 servings):
1/4 cup instant coffee granules (normal ground coffee won’t work!)
1/4 cup sugar (or brown sugar to make it a touch more of a traditional Irish coffee)
Ironically, I’ve been having a hard time getting into a cooking groove during this pandemic. Even though I’m now home basically ALL the time, my job seems to have gotten even busier, and I’m in the process of getting my MBA so I seem to have even less time in the day to cook. Which means I need to get back into doing some food prep on my weekends more than ever, like making these Freezable Breakfast Burritos.
Breakfast is probably one of the hardest meals for me to actually make. For one, I’m not terribly good at making eggs. Plus, I’d much rather roll out of bed and start working immediately. So any make ahead recipes that I can quickly heat up are super helpful.
These Breakfast Burritos are perfect for hectic mornings. They are freezable, so you can take them out of the freezer the night before and just microwave them quickly in the morning. Plus, they are completely customizable to whatever you like in your breakfast burrito! This makes 10 breakfast burritos, so feel free to adjust as needed (my husband and I can polish these off within 2 weeks).
Ingredients:
1/2 (19 oz) bag of tater tots
1 tablespoon olive oil
1 lb breakfast sausage, casing removed (you may be able to find just ground breakfast sausage without the casing as well)
I am a big fan of my slow cooker (I have 50+ slow cooker recipes on my blog); especially recipes I can set them and walk away (or leave my house) for 4 to 8 hours. But like a lot of people, I’ve been home quite a bit more, given the pandemic, so I decided to try to make a recipe that requires you to stay a bit closer to your slow cooker – Slow Cooker Granola.
My mother-in-law mentioned making granola in her slow cooker, and how great the results were, so I wanted to try to make my own version!
This recipe is very adaptable, you can substitute in any nut, oil, liquid sweetener, and dried fruit you prefer. This recipe also makes a good amount of granola, but if your house is anything like mine, it will be gone before you know it!
Ingredients:
Cooking spray
5 cups old fashioned rolled oats (use gluten-free oats to ensure this is gluten-free)
1 1/2 cups sliced almonds (or any nut you prefer; omit to make nut-free)
1/3 cup unsweetened coconut flakes (optional)
1/3 cup light brown sugar, packed
1/2 teaspoon each of
ground cinnamon
ground nutmeg
salt
1/2 cup melted coconut oil
1/2 cup agave (or maple syrup or honey if you prefer)
1 tablespoon almond extract (or vanilla extract to make nut-free)
Note: I was sent a bottle of Nielsen-Massey Madagascar Bourbon Pure Vanilla Extract in order to write this post. Opinions are mine alone.
It seems like everyone has really taken to home baking while staying-at-home during this pandemic. I’ve been impressed with everyone’s sourdoughs, banana breads, and other baked goods! So why not add another awesome option to your repertoire: Cinnamon Rolls, or more specifically, Brioche Cinnamon Rolls!
Nielsen-Massey recently published a new video showing how to Knead Dough by Hand, which comes in handy while making this recipe.
This recipe for Brioche Cinnamon Rolls is based off a recipe from the Nielsen-Massey website as well.
Ingredients:
Dough:
2 tablespoons milk
2 1/4 teaspoons active dry yeast
1 2/3 cups flour, divided
1/4 cup sugar
1 1/4 teaspoon salt
3 large whole eggs, divided
7 tablespoons unsalted butter, cold, cubed
Cinnamon Roll Filling:
1 cup almond flour
1 egg white
1/4 cup brown sugar
2 tablespoons plus 1 teaspoon unsalted butter, melted
2 tablespoons water
1 teaspoon ground cinnamon
1/8 teaspoon salt
2 1/2 teaspoons Nielsen-Massey Pure Vanilla Extract
1/2 teaspoon Nielsen-Massey Pure Almond Extract
Vanilla Icing:
2 tablespoons unsalted butter
2/3 cup powdered sugar
Pinch of salt
2 tablespoons milk
1 teaspoon Nielsen-Massey Nielsen-Massey Pure Vanilla Extract
NOTE: I was sent a container of BetterBody Foods Organic Chia Seeds in order to write this post. Opinions are mine alone.
Breakfast cookies. Those should totally be a thing, right? I was recently sent Organic Chia Seeds from BetterBody Foods, and I wanted to try to use them in a way I haven’t already, so Breakfast Pudding, Chocolate Pudding, Jam, and Muffins were out. But for whatever reason, I tend to think of Chia Seeds as a breakfast food, so I started thinking about some of my other favorite breakfast ingredients, and these Chia Oatmeal Peanut Butter Breakfast Cookies were born!
Chia Seeds also can be used as an egg substitute when baking, so I decided to make these cookies both vegan and gluten free.
These little guys have a ton of flavor and are surprisingly filling! Chia seeds have a ton of fiber; when eaten with peanut butter and oats, it’s a great way to help feel fuller longer.
January is the time of year where many set goals for themselves for the next 12 months, with a lot of those goals centered around diet and exercise. I am not a registered dietician, and am not here to tell you what’s best for you to eat, but I do hope to offer a range of recipes for you to peruse.
Adding to my repertoire, this recipe is adapted from a Keto-inspired cookbook called The Dirty, Lazy, Keto Cookbook. The cookbook is written by Stephanie Laska, who lost more than half her body weight be adjusting the traditional keto diet into something she could stick with without using expensive, hard-to-find ingredients and without adhering to so many strict rules.
The general gist of the keto diet is based on a low-carb, high fat, adequate-protein diet that forces the body to burn fats rather than carbohydrates for weight loss. These Bacon Egg Bites have very few carbs per serving, but will keep you full through a busy morning. The addition of multiple types of dairy make for fluffy, creamy eggs that can be transported to work or eaten quickly before heading out the door, a perfect breakfast for busy mornings!
What I really like about this recipe is it’s completely adaptable to what you might have on hand. I used this as a bit of a fridge cleaner, so feel free to substitute ingredients as you see fit!
Note: this recipe is adapted from The Dirty, Lazy, Keto Cookbook’s recipe for Starbucks Egg Bites
Ingredients:
4 strips no-sugar added bacon, cooked and crumbled
6 large eggs
1 cup shredded cheese of your choice (I used manchego)
1 (8 oz bar) full-fat cream cheese
1/4 cup sour cream
1/8 teaspoon salt
1/8 teaspoon pepper
1/4 cup baby arugula (or whatever greens you have on hand – kale or spinach would also work)
Note: I was sent a copy of Slow Cooked Paleo by Bailey Fischer. Opinions are mine alone.
On weekends, I do my best to prepare some meals for the week. Typically, that means dinners, but every now and then I’ll bake muffins to have for breakfast. My husband is much more of a “savory” than a “sweet” breakfast eater, so he was thrilled when I was saw this recipe for Slow Cooker Paleo Frittata Jars in Bailey Fischer’s Slow Cooker Paleo Cookbook.
This cookbook is filled with awesome and easy slow cooker meals that are also Paleo, taking out much of the effort of maintaining a paleo diet. Some other delicious recipes include Coconut-Lime Poached Halibut, Simmering Hawaiian Fajitas, and Pumpkin-Maple Pudding.
The concept of these jars is brilliant and can easily be adapted to include whatever you want (perfect opportunity for a “fridge cleaning” breakfast).
Ingredients:
2 2/3 cups thawed hash browns (~2/3 cup per jar)
1 1/3 cups diced butternut squash (~1/3 cup per jar)
1 1/3 cups diced green bell peppers (~1/3 cup per jar)
12 eggs
1/2 cup dairy-free milk (I used unsweetened almond milk)
Note: I was sent samples of Divine Chocolate’s cocoa powder in order to write this post for #Choctoberfest. Opinions are mine alone.
I love baking, especially when it helps me prepare for a busy week ahead while also relieving some of my stress. I do a lot of my food prep for the week during the weekends. When I can, I like to make something for breakfast that is easy to bring to work during the week. One of my favorite make ahead breakfasts is this Cranberry Pistachio Zucchini Bread, so when I received samples from Divine Chocolate, I thought it would be a great opportunity to make a chocolate version for #Choctoberfest. (For more information about #Choctoberfest and details about the giveaway, see my post here.)
Divine Chocolate’s baking like consists of three premium quality flavors ranging from 55% to 100% cocoa for a wide variety of delicious desserts. To make this Vegan Chocolate Zucchini Bread, I used Divine Chocolate’s Cocoa Powder. The unsweetened cocoa powder is made with the finest fair trade cocoa, in compliance with fair trade standards. Plus, the packaging is gorgeous!
I wanted to highlight vegan baking in this recipe as well, which isn’t nearly as difficult as it seems. This tasty bread is make without butter or eggs, but includes ingredients that are really easy to come by.
I mentioned in a previous post that I had the opportunity to try a box of Misfits Market, a Philadelphia-based company that rescues produce from regional farms and distributes it throughout the Northeast. (Check out my last post to learn more about them!)
The box came with an assortment of fruits and vegetables: Mushrooms, Pears, Artichokes, Mango, Lettuce, Bell Peppers, Butternut Squash, Spinach, Corn and Cucumbers. I highlighted the artichokes in my recipe for Baked Stuffed Artichokes, so today I want to share a simple recipe using fresh mango.
I absolutely love mangos, and there is nothing quite like a perfectly ripe mango. They are delicious just on their own, but this recipe for Mango Peach Lassi is a simple make ahead recipe that you can enjoy for breakfast on the go!
If you’re looking for some guidance on how to cut a mango, this tutorial from Real Simple is super helpful!
I haven’t the faintest idea who decided to put zucchini into bread (and the internet really wasn’t much help), but I’m happy they did. At first blush, it seems like an odd choice. But the zucchini in the batter makes for a wonderfully moist bread!
Zucchini is one of my favorite summer produce items, and we have been experiencing some truly lovely summer-like weather in Philadelphia. So, even though zucchini season is a month or so away (July through September), I couldn’t resist buying a bunch of zucchini recently. When I realized over the weekend that I had yet to use them, zucchini bread immediately popped into my mind!
This Cranberry Pistachio Zucchini Bread uses one of my favorite flavor combinations – pistachio and cranberry – but is really versatile. Feel free to experiment with different nuts and dried fruits, or omit them altogether.
Ingredients:
cooking spray
6 tablespoons unsalted butter, melted
1 1/2 to 2 cups freshly grated zucchini (~1-2 zucchini)
Note: This post is sponsored by Pete and Gerry’s Organic Eggs. All opinions are mine alone.
Eggs are a big part of my cooking repertoire: they are a great source of healthy fats, protein, vitamins and minerals, all for a fairly affordable price. My husband is a huge fan of eggs, especially post-run. So I’m always trying to find new fun brunch recipes that star eggs as the main ingredient, like in this fun recipe for Breakfast Guacamole!
So when Pete and Gerry’s Organic Eggs contacted me about highlighting the health benefits of eggs for National Egg Month (May), I knew it would be a great opportunity to find a new yummy way to enjoy eggs!
source: peteandgerrys.com
Pete and Gerry’s Farm Free Eggs are organic and free range. The eggs are also certified humane, non-GMO, and have no added hormones and are antibiotic and pesticide-free. Eggs have 5 grams of fat, primarily from polyunsaturated and monounsatured fats, helping to fill you up and control blood sugar. Each egg has less than 8% of your daily value of saturated fats, or 1.5 grams. Eggs also have 6 grams of protein, high amounts of antioxidants lutein and zeaxanthin, along with vitamins D, B12, A, K, and riboflavin.
Despite all of the benefits of eggs, the current FDA definition of “healthy” stipulates that foods must be very low in fat (3 grams of less per serving) to meet the definition of healthy. This means that foods high in good fats, such as eggs and nuts, cannot technically be labeled as healthy. So, with the help of Registered Dietician and founder of Nutritious Life, Keri Glassman, Pete and Gerry’s Organic Eggs is petitioning the FDA to amend the definition of “healthy” to allow it to be used with eggs. You can read more about it here.
source: peteandgerrys.com
I decided to make a breakfast version of guacamole – guacamole topped with eggs and bacon – as a yummy hearty breakfast this past weekend.
Ingredients (serves 4):
4 slices bacon
1/4 small red onion, finely chopped
1/2 small jalapeno, seeds and membranes removed, finely chopped
1 tablespoon chopped fresh cilantro, plus more for garnish
My husband really likes chia seeds. He will even just add them to water and have them that way. As (un)appealing as that sounds, I’ve been trying to incorporate them into some recipes that make the most of chia seeds while being a bit more… tasty, like this recipe for Overnight Chia Seed Breakfast Pudding Jars.
Chia seeds are pretty bland, so they are easy to add to recipes without impacting taste. When soaked in a liquid, they expand and thicken whatever liquid they are added into, making them perfect for pudding or jam.
This recipe for Chia Seed Breakfast Pudding is an easy make ahead recipe for breakfast on the go. My husband and I just grab one of these pre-made jars and bring with us to work to eat.
Note: this recipe makes 4 (16 oz) jars or 8 (8 oz) jars, depending on how large you want your servings
Note: I was sent a box of Krusteaz Buttermilk Protein Pancake & Flapjack Mix in order to write this post. Opinions are mine alone.
Happy National Pancake Day! Also known as Shrove Tuesday, coincides with Mardi Gras, the end of Carnevale, and the beginning of Lent. It’s a day to indulge, but you can indulge while still eating something nutritious!
To celebrate National Pancake Day, Krusteaz sent me a box of their new Buttermilk Protein Pancake & Flapjack Mix. This mix is packed with 15 grams of protein per serving! This pancake mix needs just water to become light and fluffy pancakes. For added protein, you can substitute in milk and add eggs to the mix as well!
I decided to up the nutrition of these pancakes with the addition of mashed sweet potato. Not only does it add a bit of sweetness to the pancakes, sweet potatoes are a great source of Vitamins A and C.
With all of the protein and vitamins in this recipe, a little bit of browned butter won’t hurt, right? 🙂 I topped these pancakes with a bit of browned butter chopped pecans and a drizzle of maple syrup to make these Sweet Potato Pancakes with Brown Butter Pecans.
