Grilled Rosemary Swordfish with Vegetable Couscous

I apologize for the lack of posts! Like many, I’ve spent the past week doing a whole lot of eating, but not necessarily cooking. My parents gave me a nifty panini pan for the stove which also doubles as a grill pan. I wanted to test it out, so I decided to try Cooking Light’s Rosemary Swordfish on Vegetable Couscous.
Ingredients (this makes one serving so multiply as needed):
  • 1 teaspoon olive oil’
  • 1 teaspoon minced fresh rosemary
  • 1 garlic clove, crushed
  • 1 (5-ounce) swordfish steak
  • 1/2 carrot, diced
  • 1/2 zucchini, diced
  • 3 Kalamata olives, pitted and roughly chopped
  • the juice of one lemon
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon ground cinnamon
  • Salt and pepper, to taste
  • 1/2 cup low sodium chicken broth
  • 1/4 uncooked couscous
  • Salt and pepper, to taste

Continue reading Grilled Rosemary Swordfish with Vegetable Couscous

Spinach Spaghetti with Salmon Cream Sauce

Have you ever bought a bunch of ingredients just because they sounded good? I try to stick to a list, but this time I couldn’t help myself. I found fresh spinach spaghetti and it just sounded so wonderful, I had to buy it. I wanted to make a simple but flavorful dish so I was pretty happy to find salmon as well. I already had heavy cream and parsley in my fridge so this recipe for Spinach Spaghetti with Salmon Cream Sauce was the result!
Ingredients:
  • 1 package fresh spinach spaghetti
  • 1 tablespoon butter
  • 1 8 oz fillet of salmon
  • Salt and pepper, to taste
  • 1/2 cup heavy cream
  • 2 tablespoons fresh parsley, roughly chopped
  • freshly grated Parmesan

Continue reading Spinach Spaghetti with Salmon Cream Sauce

Pancetta Crisps with Goat Cheese and Pear

With the holidays fast approaching, we all need more quick appetizer recipes for when friends and family come to visit. This one for Pancetta Crisps with Goat Cheese and Pear from Southern Living intrigued me: pear, pancetta, honey, and goat cheese. I was interested to see how these flavors would all play out together. Because this can be served cold, you can do most of it ahead of time, pop it into the fridge, and bring it out right before you need it. Note: I only made 6 servings but naturally this can be expanded to fit any number of people.
Ingredients:
  • 6 thin slices pancetta (I just asked the butcher to slice it thin, but not as thin as proscuitto)
  • 1 anjou pear
  • 1/4 (2-oz.) package goat cheese, crumbled
  • Cracked pepper
  • Honey
  • Thyme leaves and sprigs
Preheat your oven to 450 degrees. Arrange the pancetta slices on a cookie sheet lined with tin foil.
Cook the pancetta in the oven for 8 to 10 minutes or until crisp.
Transfer the pancetta to a paper towel and allow to sit for 10 minutes.

Use an apple corer to core your pear. This was surprisingly easy (I have no clue why I thought this would be a battle).
Slice the pear into equal sized slices. I got 6 slices, plus the top and bottom of the pear.
Add the pancetta on top of the pear. Top with crumbled goat cheese. Sprinkle with pepper and some chopped thyme. This is where you can stop and pop these in the fridge if you are making them ahead. Right before serving, drizzle with a bit of honey.
It’s quite pretty, isn’t it?
But… how does it taste? I actually really liked this! It’s flavorful, different, and easy to eat with one hand (crucial for a get together where most are walking and mingling).
The pancetta was a wonderfully salty contrast to the sweetness of the pear and honey, the goat cheese added a nice creaminess and the thyme added little pops of flavor that brought the whole appetizer together.
There were some awesome textures in this as well. Overall, a definite keeper!

Lamb Wraps with Tzatziki Sauce

I love a good gyro. I never considered even trying to make one because, this may come as a surprise, but I don’t have a spit in my tiny apartment. I know, a huge oversight. So I was really excited to find this recipe for Lamb Wraps with Tzatziki Sauce, (no spit required), especially because it takes 25 minutes to make. Woo hoo! (If I haven’t convinced you to pick up the Cooking Light Fresh Foods Superfast  cookbook yet, you must not be reading my posts this week).

Ingredients:

Lamb Wrap:

  • Cooking spray
  • 2 lamb sausages (or 1/2 lb ground lamb)
  • 1/2 cup chopped onions
  • Pepper and salt, to taste
  • 1 cup shredded romaine lettuce
  • 2 pocketless pitas or other flat bread

Tzatziki sauce:

  • 1/4 cup plain reduced fat Greek yogurt
  • 1/2 a cucumber, seeded, peeled, and finely chopped
  • 1/2 tablespoon chopped fresh mint
  • the juice from 1/2 a lemon
  • Salt, to taste
  • 1 garlic clove finely minced

Continue reading Lamb Wraps with Tzatziki Sauce

Black Bean Tostadas

Tostada normally refers to any meal in which a tortilla is deep fried or toasted. They were originally in response to tortillas that had started to get stale but could still be eaten. The toasted or fried tortilla is topped with beans, cheese, sour cream, lettuce, onions, salsa and then topped off with chicken or pork. Today, you can find all types of tostadas: seafood, vegetarian, vegan, etc.I found a recipe for a quick tostada in the Cooking Light Fresh Foods Superfast  cookbook and altered it a bit to remove most pre-made products (I don’t usually get to supermarkets). The result was still a quick and really delicious weeknight meal.

Ingredients:
1 can of black beans
5 tablespoons fresh salsa
3 tablespoons chopped cilantro
1/8 cup reduced-fat sour cream
1/8 cup chopped cilantro
2 tablespoons water
1/4 teaspoon black pepper
2 8-inch flour tortillas
Cooking spray
3/4 cup shredded Romaine lettuce
1/2 an avocado, sliced

Preheat the broiler.
Drain and rinse the black beans. Add to a saute pan coated in cooking spray. Heat on medium heat, pressing on the black beans so they mush a bit.
Add the salsa. If you do not have time to make your own salsa, you can pick up fresh salsa at the supermarket or specialty grocery stores. Add the chopped cilantro and stir.
Cook for 2 minutes until heated through. Remove from heat. Combine the sour cream, cilantro, water and pepper in a separate bowl.
Shred the lettuce and slice the avocado.
When the broiler is preheated. Spray the tortillas on each side with cooking spray and add two tortillas to a cookie sheet. Broil for two minutes or until charred. Mine puffed up a bit in the oven, so I just pushed down the center to make room for the beans.
Add the beans evenly to each tortilla.
Top with lettuce.
Drizzle with the sour cream mixture.
Top with avocado.
This was so satisfying! I loved the crunch of the tortilla to contrast the creaminess of the filling.

If the salsa is pre-made or store bought, this is a really quick meal, about 15-20 minutes from start to finish.

I loved the flavor, but this could certainly handle a little bit of heat, maybe some chopped jalapeno mixed in with the salsa.

After a bite or two, I went back to the salsa and added another tablespoon to my tostada to give it a bit more flavor. If you like salsa, I suggest doing this.

This could easily be altered to use chopped beef or sauteed chicken if you’d like. However, it was absolutely delicious with the black beans.

Pan Seared Flounder with Fried Rosemary and Garlic

In an effort to eat more fish, I have been in search of recipes that call for fish other than salmon, my main seafood staple. I’ve made flounder once before and loved how quick it cooked up and how delicious it tasted.
So when I found this recipe for Pan Seared Flounder with Fried Rosemary and Garlic in Cooking Light’s Fresh Food Fast cookbook, I knew I had to try it.
I’ve had the Cooking Light Fresh Foods Superfast cookbook for a while now and just finally opened it. I found so many delicious recipes that I can’t wait to try!
  • 1 tablespoon olive oil
  • 3 large garlic cloves, thinly sliced
  • 4 rosemary sprigs
  • 2 flounder fillets
  • Salt, pepper and paprika, to taste
  • Lemon wedges

Continue reading Pan Seared Flounder with Fried Rosemary and Garlic

Hummus Vegetable Pizza

It’s no secret that I love hummus. I’ve made quite a few different versions on this blog. So I was really excited when I was given the chance to sample some hummus through the Foodbuzz Tastemakers program. I was allowed to choose any hummus my little hummus-loving heart desired. But, I’ve actually tried them all before. And I’ve loved them all (some more than others, obviously). I decided instead to incorporate the classic hummus into a meal. A coworker gave me an awesome idea: hummus pizza. Brilliant!
Ingredients:
  • Pizza dough (I used Trader Joes)
  • Classic Hummus
  • 1 zucchini
  • 1 yellow squash
  • 1 package of sliced baby bella mushrooms
  • 1 small onion, chopped (I used red because that’s what I had)
  • Roasted red peppers, chopped
  • Marinated artichoke hearts, chopped
  • 1 goat cheese log
  • Cherry tomatoes, halved
  • Salt and pepper, to taste
  • 1 tablespoon olive oil
  • cooking spray

Continue reading Hummus Vegetable Pizza

Bacon, Egg & Toast Cups with Spinach

I came across this Martha Stewart recipe this week and was kind of mad at myself for not thinking of it first. It’s brilliant. I love the idea of an entire breakfast within one little “muffin”. This would be a wonderful idea for a breakfast with guests: they look wonderful and really don’t take much time or preparation at all.
Ingredients: (makes 4)
2 tablespoons unsalted butter, melted
6 slices sandwich bread (I strongly suggest the Rye-Pumpernickel Swirl bread)
4 slices bacon
12 spinach leaves
Salt and pepper, to taste

Pumpkin Ravioli with Gorgonzola Sauce

Are you getting sick of my pumpkin recipes? I think this recipe for Pumpkin Ravioli with Gorgonzola Sauce actually brings me to over a dozen posts on pumpkin-flavored desserts/meals. I wasn’t lying when I said I was pumpkin obsessed! Anyways, I’ve been trying to make this recipe for Pumpkin Ravioli with Gorgonzola Sauce from Cooking Light for almost 2 weeks, but for the life of me could not find wonton wrappers. I finally just adapted the recipe to use fresh pasta sheets from By George in Reading Terminal.

Ingredients (makes 3 servings):
1 1/4 cups canned pumpkin
2 tablespoons panko breadcrumbs
2 tablespoons fresh grated Parmesan cheese
1/2 teaspoon salt
3/4 teaspoon minced fresh sage
1/4 teaspoon freshly ground black pepper
1/4 teaspoon ground nutmeg, divided
6 pieces of fresh pasta lasagna sheets, rolled thinner if desired (I used pumpkin pasta, no surprise there!) – about 1 lb.
1 cup fat-free milk
1 tablespoon all-purpose flour
1 1/2 tablespoons butter
1/2 cup (2 ounces) crumbled Gorgonzola cheese
1 tablespoon egg substitute or one egg, mixed
3 tablespoons hazelnuts, chopped
Fresh sage leaves for garnish

Note: It would be super helpful to have a ravioli stamp, (or ideally, to have a ravioli maker!) but you can get the same results by pressing firmly and separating using a knife.

 

To make the Pumpkin Ravioli with Gorgonzola Sauce, add a salted pot of water to your stove over high heat. Bring to a boil.

Begin by making the ravioli stuffing. Add the pumpkin, panko, Parmesan, minced sage, salt, pepper, and 1/8 teaspoon nutmeg to a bowl. Mix to combine.

If you’d prefer to make the pasta as thin as possible, use a rolling pin to roll out the dough even more. Place a generous teaspoon of the pumpkin mixture on one sheet of pasta, evenly spaced (I used my stamp as a guide). My sheets were able to hold about 6 teaspoons of the pumpkin mixture.
Using a brush, surround the pumpkin mixture with a thin layer of eggwash. This will help hold the pasta pieces together.

Place another lasagna sheet on top of the original sheet, covering the pumpkin mixture.

Using the ravioli stamp, press firmly around each pocket of pumpkin mixture. If you do not have a ravioli stamp, just use your hands.
Using a knife or a pizza cutter, cut the ravioli into individual pieces. Repeat with remaining pumpkin mixture and lasagna sheets.
Your pot should now be boiling. Add half of the ravioli to the pot. Cook for about six minutes or until the ravioli begins to rise to the top.
While waiting for the past to cook, make your sauce. Add the milk and flour to a saucepan, stirring with a whisk. Bring to a boil and cook for one minute until it thinks slightly.
 

Remove from heat. Add the butter, stirring until it fully melts. Stir in the crumbled Gorgonzola. Add more minced sage leaves if you’d like.

Add 6 ravioli each to three plates. Drizzle with 3 tablespoons  of the Gorgonzola sauce.  Add a teaspoon of chopped hazelnuts, a few sage leaves, and a sprinkle of nutmeg.

This Pumpkin Ravioli with Gorgonzola Saucewas pretty darn good. I think it could handle a boost in nutmeg though; there was something missing from the overall flavor of the dish.

I strongly suggest adding a lot of sage leaves to the plate, a bite of fresh sage with every forkful was delicious!
I liked using fresh pasta instead of wontons; wontons tend to break apart in the cooking process, especially with a heavier filling like pumpkin.
I wish I knew what ingredient would really kick this recipe up from good to great; please feel free to leave suggestions in the comments!

Wilted Tatsoi with Sauteed Tofu

One of my friends asked me if I’d be willing to add some tofu recipes to my repertoire. I was pretty wary to try it. I don’t mind tofu, but I can’t say I’ve ever had a hankering for it. Well, for some reason, I picked up some tofu this week so I decided to finally make a recipe including it for my friend. I also received tatsoi in my CSA share, which is the perfect opportunity to use the tofu in this recipe for Wilted Tatsoi with Sauteed Tofu.

Ingredients:
2 bunches of tatsoi
2 teaspoons toasted sesame oil
1 tablespoon low sodium soy sauce (or coconut aminos to make gluten free)
A dash of rice vinegar
1/4 teaspoon ground ginger
1/2 teaspoon brown sugar
4-6 oz tofu, cut into cubes

Add the soy sauce, rice vinegar, ground ginger and brown sugar to a bowl and mix to combine and reserve.

Add 1 teaspoon of the toasted sesame oil to a saute pan over medium heat. Cube the tofu.

Add the tofu to the pan.

Cook for 1-2 minutes on each side, or until browned.

Remove the tofu from heat. Cut the stems off of the tatsoi.

Add 1 teaspoon toasted sesame oil to the saute pan and turn down the heat to medium low. Add the tatsoi.

Cook for 1 minute, stirring to coat. Add the reserved sauce to the pan.

Stir to combine. Mix in the tofu and serve.

This was so quick and easy! I actually ate this as a meal, but if you cut the tofu pieces smaller, this could also work as a yummy side.
I loved the subtle sweetness of the sauce. Tatsoi tastes very similar to bok choi, so the flavors worked really well.
I was really pleasantly surprised by the result. You might just catch me making another tofu recipe in the future!

Balsamic Bruschetta Chicken

I honestly don’t know why I don’t make more dinners that involve chicken. I guess I just never have any on hand. This week, we were celebrating one of my friend’s birthdays by making her dinner and we settled on a chicken dish. I was really at a loss for what to make, so luckily Budget Bytes came to the rescue with her recipe for Balsamic Bruschetta Chicken. (Please excuse the photos in this post. I wasn’t exactly planning on making a post about it so they aren’t that fantastic. But this recipe is too good not to share!)

Ingredients:

For Chicken:

  • 4 thin chicken breasts
  • 1/4 cup balsamic vinegar
  • 1/2 tablespoon olive oil
  • 1 large garlic clove, minced
  • Salt and pepper to taste
  • Basil, thinly sliced
  • Parsley, chopped

 

For Bruschetta:

  • 4 medium roma tomatoes
  • 1 small sweet onion
  • 1 medium garlic clove, minced
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 cup shredded mozzarella

Continue reading Balsamic Bruschetta Chicken

Roasted Eggplant & Feta Dip

I am at a bit of a loss for what to do with eggplant. Eggplant Parmesan and Baba Ghannouj are the only two recipes I really know that use eggplant.  However, I found a tasty sounding recipe from Eating Well that includes a bunch of other ingredients from this week’s CSA.
Ingredients:
1 medium eggplant
The juice and zest of 1 lemon
1/4 cup extra-virgin olive oil
1/2 cup crumbled feta cheese
1/2 cup finely chopped red onion
1 small green bell pepper, finely chopped
1 small jalapeño pepper, seeded and mince
2 tablespoons chopped fresh basil
1 tablespoon finely chopped parsley
1/4 teaspoon cayenne pepper, or to taste
1/4 teaspoon salt

Preheat your broiler. Line a pan with foil and place the eggplant on it. Poke a few holes within the eggplant so that it can let out steam while broiling. Broil for 14 to 18 minutes, turning the eggplant every 5 minutes. You’ll know it’s done when the skin is charred a little and a knife goes easily into the part right near the stem. Transfer to a cutting board until it’s cool enough to handle.

Prepare your onion, pepper, jalapeño, basil and parsley.

Add lemon juice to a medium sized bowl. Cut the eggplant in half lengthwise.
Scoop out the inside of the eggplant into the bowl and toss with the lemon juice.
Add olive oil and stir with a fork until the oil is absorbed.
Add feta, onion, pepper, jalapeño, basil, parsley, cayenne and salt.
Taste and adjust as needed.
If covered, this recipe can be made up to two days ahead of time. The original recipe included a red bell pepper instead of a green one (I only had a green pepper), and that color would have really popped in this dish.
Serve with toasted pita. This would be a great addition to any mezze platter: tomatoes, hummus, grape leaves, etc.

Pesto

Nothing tastes as fresh as homemade pesto. It is surprisingly easy to make and really blows the store-bought stuff out of the water. With a whopping 5 ingredients (plus salt and pepper), pesto is definitely something you need to try to make if you haven’t already! I made this to go with my gnocchi that I made for a food swap.

Ingredients (makes about 1 cup):
2 cups packed fresh basil leaves
1/4 cup grated Parmesan-Reggiano cheese
1/3 cup extra virgin olive oil
1/3 cup walnuts
3 garlic cloves, minced
Salt and pepper, to taste

Add the basil leaves and walnuts to a food processor.

Pulse a few times to combine.

Mince your garlic.

Add to the food processor.

Pulse to combine.

While the food processor is running, add the olive oil in a slow, steady stream.

Add the Parmesan cheese and pulse to combine.

Season with salt and pepper.

You can add more of whichever ingredient you think you need more of at any time. I prefer my pesto to be relatively firm, so I don’t use a lot of olive oil to make mine. I also tend to add more cheese on top of my pasta anyways, so I limit the amount of cheese I put into the pesto. You can also use pine nuts instead of walnuts; I just prefer walnuts.
Be sure to use high quality ingredients for this recipe if you can. Because none of it is cooked, you want basil when it is fresh, high quality olive oil with a smooth taste, and a nicely aged cheese. A little pesto goes a long way when used as a topping on pasta, so this recipe can luckily be frozen to use at a later date as well!

Jalapeno Ginger Butternut Squash Soup

When I first came across this recipe for Jalapeno Ginger Butternut Squash Soup, I was intrigued by the ingredients. Never would I have thought to add jalapenos and ginger to a butternut squash dish. It seemed so odd, and yet so delicious as well. This weekend, the weather began feeling a bit more… autumnal. So I used this wonderful weather as an excuse to try out this recipe. I altered the original recipe a bit, but you can find the original here.

 

Ingredients (makes about 8 servings):
2 tablespoons olive oil
6 cloves garlic, chopped
2 tablespoons grated ginger
1 jalapeño chile, seeded and chopped
1 tablespoon salt
1/4 teaspoon cayenne
4 pounds butternut squash, peeled and cut into 2-in. cubes
3 cups water
3 cups chicken broth
1 tablespoon light brown sugar
1/4 cup coconut milk, plus more for serving
I’ve attempted to peel and cube butternut squash in the past. And it is absolutely not worth it. It takes forever and never seems to yield as much as you think it will. So I wimped out at bought the pre-packaged pre-chopped stuff. And I am so happy I did. I ended up using 3 20 oz containers of the butternut squash.
Begin by chopping your garlic and jalapeno and grating your ginger.
Heat the olive oil in a large pot over high heat. Add the garlic, ginger and jalapeno and cook stirring constantly for 1 or 2 minutes.
Add the cayenne pepper and cook for another 30 seconds, stirring.
Add the squash, chicken broth, brown sugar, and 3 cups water.
Bring to a boil and lower the heat to a simmer. Cook for about 20 minutes or until the squash is fork tender.
Add about 1/3 of the soup to a blender. Remove the top middle piece of the blender top to allow hot air to escape. Place a paper towel over the opening and puree until smooth. Add to a large bowl. Repeat with remaining soup.

Be very very careful doing this! I managed to burn my hand pretty badly when removing the top off the blender. Ouch!

Stir in the coconut milk and serve. I added a tiny bit more of the coconut milk on top of a poured serving and swirled it.

This was a surprisingly tasty soup. The smooth texture is really nice and the butternut squash taste shines through, with a hint of coconut milk. There is a very slight heat at the end from the jalapeno and cayenne, but is definitely not spicy. I honestly couldn’t taste much of the ginger, so next time I might add a bit more. This soup can also be frozen so I look forward to enjoying it in the colder months, but it only took maybe 40 minutes from start to finish so this can easily be made on a weeknight.

Kara-Age Popcorn Shrimp

One of the best parts of starting this blog is that I get to make food outside my comfort zone. I try to make new and different recipes to expand cooking repertoire. As a member of the Foodbuzz Tastemaker Program, I received a box of Kikkoman Kara-Age Soy-Ginger Seasoned Coating Mix. Kara-Age (pronounced KAH-rah AH-geh) is a method used in Japan in which meat is coated in a soy sauce, garlic and ginger, dipped in flour, and fried. Although Kara-Age is typically used for chicken, I decided to try to make a “Kara-Age Popcorn Shrimp”.

Ingredients:
1 lb peeled and deveined shrimp (medium or small)
1 package Kikkoman Kara-Age Mix
1/3 cup canola oil
1 teaspoon chopped cilantro
1 teaspoon chopped mint
Juice from 1/2 a lemon

Heat the oil in a saute pan over medium heat. Depending on the size of your saute pan, you may need more or less oil- you want about 1/4 inch of vegetable oil in the pan. Heat the oil to 350 degrees.
Pour the package of Kikkoman Kara-Age Mix into a plastic bag.  Add the shrimp to the bag, seal the bag, and shake well to coat each piece of shrimp evenly.
Remove shrimp from the bag and discard the remaining mix.
Pan-fry 6-8 shrimp at a time in the hot oil for about 2 minutes per side, or until shrimp is cooked.
Remove from the pan and drain on a paper towel.
Repeat with remaining shrimp.  Squeeze lemon juice over the cooked shrimp and sprinkle with chopped cilantro and mint. Serve hot.
I tend to think all fried things taste the same. Well, Kikkoman just proved me wrong. The soy-ginger flavor still shines through the crispy fried coating and delivers awesome flavor. The cilantro-mint-lemon topping adds even more flavor to the dish without competing with the seasoning.
This can be served as an appetizer, or as a meal. I love how quick this was, probably 10 minutes in total to prepare and make. Very little effort for a whole lot of flavor!
To make this recipe healthier, instead of frying the shrimp, broil them on a sheet coated in olive oil. Spray the shrimp with cooking spray before broiling.
Exit mobile version