Dairy Free | I Can Cook That

Sangria

For Father’s Day, I wanted to make my dad a somewhat traditional sangria. He is a man who has nothing and wants nothing (which is probably a result of having two daughters and a wife who want everything), but he does love a good sangria. I hope he likes it!

Ingredients:

1 bottle of Rioja wine

1/2 cup brandy

1/4 cup triple sec

1/2 cup orange juice

1/4 cup cranberry juice

3 table spoons simple syrup

1 apple, cored

1 orange, cut into thin slices

1 lemon, cut into thin slices

1 lime, cut into thin slices

1 peach/nectarine, pitted and cut into wedges

Ginger ale, to taste

Combine the wine, brandy, triple sec, orange juice, cranberry juice and simple syrup. Stir.

Prepare all of your fruit.

Add the fruit to the wine mixture and refrigerate for about 1 hour.

When ready to serve, pour sangria into a glass and top with the ginger ale to taste.

I took only one sip of this, so my dad will have to be the true judge of this recipe. It seemed to taste good to me: not too sweet and still a hint of actual wine. You can make a bunch of substitutes for this recipe. If you don’t have the time to make simple syrup, just use 3 tablespoons sugar and stir until it dissolves in the wine mixture. Feel free to substitute or eliminate some of the fruit choices: blackberries would also be a nice addition in the sangria.

Grilled Watermelon

We kind of went on a grilling spree this week. (And by “we” I mean my boyfriend and his roommate. I only did the prep work.)

We were throwing basically anything on there. Burgers, chicken, asparagus, salmon… and watermelon. So. Here’s a super simple recipe for grilled watermelon!

Ingredients:
Honey
Sliced watermelon

Spread a little bit of honey on each piece of watermelon.

Place on a grill for about 2 minutes on each side.

Or until grill marks appear on the watermelon.

It’s amazing that grilling watermelon for a few minutes completely changes the taste of the watermelon. It’s quite tasty! The sugars in the watermelon and honey caramelize, making a new taste to the fruit. Yum!

Grilled Marinated Asparagus

Tonight, I get a night off from cooking! Sort of. My boyfriend and his roommates are firing up the grill and doing the hard part, so all I have to do is make various marinades for the food. We had some asparagus lying around so I decided to just make a simple marinade to make this Grilled Marinated Asparagus.

Ingredients:
1 bunch of asparagus
1/2 cup balsamic vinegar
2 tablespoons olive oil
1 tablespoon minced garlic (about 2 large garlic cloves)
1 teaspoon Worcestershire sauce
1/4 teaspoon chopped onion flakes
Salt and pepper, to taste

Combine all the ingredients not including the asparagus. Mix well.

Prepare the asparagus. Remove the rough bottoms of the stems. Asparagus tends to snap where the tougher part ends, or you can just cut the asparagus where you think it needs to be trimmed.

asparagus ends

Place the asparagus on a large piece of tin foil. You will make a little packet out of the tin foil.

Fold up each side of the tin foil, twisting the ends so that they stay together.

Pour the marinade over the asparagus.

Close the foil and marinate for at least one hour. You can either remove the asparagus from the foil and place the asparagus right on the grill, cooking for 6-8 minutes, turning carefully half way through, or you can put the asparagus on the grill in the foil, cooking for about 10 minutes. Either way, grill until the asparagus is tender but still has a crunch to it.

there it is. in the tin foil

This turned out really well. The balsamic vinegar and Worcestershire sauce add a bit of tangy-ness to the asparagus without overpowering the delicious natural flavor of asparagus. Many thanks to the grill masters:

Tim

Kevin

for not letting my asparagus get soggy. It was great to only have to do the prep work on a dish… a girl could get used to this!

Yum

Grilled Marinated Asparagus

Prep Time: 1 hour

Cook Time: 10 minutes

Total Time: 1 hour, 10 minutes

Yield: 4 servings

Ingredients

1 bunch of asparagus
1/2 cup balsamic vinegar
2 tablespoons olive oil
1 tablespoon minced garlic (about 2 large garlic cloves)
1 teaspoon Worcestershire sauce
1/4 teaspoon chopped onion flakes
Salt and pepper, to taste

Instructions

Combine all the ingredients not including the asparagus. Mix well.
Prepare the asparagus. Remove the rough bottoms of the stems. Asparagus tends to snap where the tougher part ends, or you can just cut the asparagus where you think it needs to be trimmed.
Place the asparagus on a large piece of tin foil. You will make a little packet out of the tin foil.
Fold up each side of the tin foil, twisting the ends so that they stay together.
Pour the marinade over the asparagus.
Close the foil and marinate for at least one hour. You can either remove the asparagus from the foil and place the asparagus right on the grill, cooking for 6-8 minutes, turning carefully half way through, or you can put the asparagus on the grill in the foil, cooking for about 10 minutes. Either way, grill until the asparagus is tender but still has a crunch to it.

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Maple Soy Glazed Salmon

Are you ready for the easiest salmon recipe, perhaps ever? The name says it all: maple-soy glazed salmon. You just use equal parts maple syrup and reduced sodium soy sauce.

Ingredients:

2 pieces of 5 oz salmon fillets, skin on

2 tablespoons maple syrup

2 tablespoons reduced sodium soy sauce (or coconut aminos to make gluten free)

salt and pepper, to taste

Combine the maple syrup and soy sauce.

Top the salmon fillets with salt and pepper.

Drizzle the maple-soy mixture equally over the salmon.

I bought my salmon from a supermarket in Wilmington that inexplicably only had salmon without the skin. What the heck? Normally, I would just grill the salmon, skin side up for 2-3 minutes and then flip the salmon, skin side down and cook until done. Because we had to take into account the whole no-skin issue, we wrapped the salmon in tin foil and popped it on the grill for a good 10 to 15 minutes. (Special thanks to Kevin and Tim for doing the actual grilling part!)

It still turned out great! The sauce caramelizes a bit, adding some sweetness to the salmon. I really wish it could have been straight on the grill to add some charring but it was not to be. Sigh. If anyone gets the chance to actually try it this way, please let me know how it turns out!

Gazpacho

The warm days in Philadelphia keep on coming, so I think it’s time to attempt making the summer favorite: gazpacho. I wanted to do an heirloom gazpacho, but I am presently cooking out of Wilmington and the local store does not carry any. Sigh. I used this recipe from Cooking Light and just changed some of the ingredients to fit what I could find in the store.

Ingredients:

2 seeded peeled cucumbers, plus 1 for garnish

1 chopped Vidalia or other sweet onion

1 coarsely chopped red bell pepper

6 tablespoons white wine vinegar

1 tablespoon extravirgin olive oil

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

6 large tomatoes, chopped seeded & peeled

1 garlic clove, minced

1 finely chopped yellow pepper, for garnish

1 finely chopped orange pepper, for garnish

1 finely chopped tomatillo, for garnish

8 pieces of garlic bread (optional)

To begin, prepare all of your ingredients. Peel and seed 2 cucumbers. To learn how to seed a cucumber, check out my post here. Roughly chop the onion and red bell pepper. To peel a tomato, prepare a bowl with ice water and bring another pot of water to a boil.

On the bottom side of the tomatoes, cut an X into the skin.

When the water is boiling, place 2 tomatoes at a time into the water.

Keep in the water for 15 to 20 seconds, remove, and place in the ice water.

Once cooled, use a knife to peel away the skin from the X.

Repeat with remaining tomatoes.

To seed the tomato, cut the tomato in half and use a spoon to scoop out the seeds. Discard the seeds and roughly chop the tomatoes.

Prepped Veggies

To make the gazpacho, combine first 9 ingredients (up to the garlic).

Add 1/3 of the mixture to a food processor and blend until smooth. Pour into a large bowl and repeat with the remaining 2/3 vegetable mixture. Cover and chill.

When ready to serve, spoon gazpacho into bowls. Finely chop your yellow and orange peppers and tomatillo. Combine the peppers and tomatillo.

Add 2 tablespoons of the mixture to each bowl. If you’d like, you can also add a piece of garlic bread (or just a crusty piece of day old bread), 1 tablespoon goat cheese, or a teaspoon of sour cream.

This would also be a nice appetizer. Pour the gazpacho into shooter glasses and top with a teaspoon of the pepper tomatillo mixture.

You can also use the gazpacho as a pureed salsa. Prepare garlic bread. Put on a plate with a bowl of gazpacho in the center with a spoon. Guests can spoon gazpacho on top of the bread, or use the bread to dip into the gazpacho.

Fresh Salsa

I wanted to make quesadillas, and it called for salsa. I realized I had all of the ingredients needed to make my own on hand, so I decided to try coming up with my own salsa.

Ingredients:
3 chopped and seeded tomatoes
1 red onion, finely chopped
1 garlic scape, finely chopped (or 2 garlic cloves)
1/4 cup chopped fresh cilantro
3 tablespoons fresh lime juice
1/2 teaspoon kosher salt
1/4 cup corn kernels (I just used frozen)

I have no clue why I put olive oil in the pic, sorry

To make the salsa, first rinse the chopped onions under very cold water. This will help remove some of the bite associated with raw onions.

To seed the tomatoes, cut off one end of the tomato and use a spoon to scoop out the seeds.

Dice the tomato.

Chop the scape as finely as possible

Cut the cilantro.

Combine the onions, garlic, chopped tomatoes, cilantro, lime juice, corn, and salt. Allow to refrigerate for a few hours to get the best flavor, or overnight.

The corn will defrost in the fridge

There is nothing like fresh salsa. This recipe can be adapted to what makes you happy as well; feel free to add some jalapenos or another hot pepper to add some spice. As I’ve said before, a lot of color in a dish makes me so happy. The red, green and yellow brighten up the whole meal. There is enough flavor in this salsa to serve at a party with some tortilla chips, but I can’t wait to try it with my quesadilla!

Yum

Fresh Salsa

Total Time: 15 minutes

Yield: 6 servings

Ingredients

3 chopped and seeded tomatoes
1 red onion, finely chopped
1 garlic scape, finely chopped (or 2 garlic cloves)
1/4 cup chopped fresh cilantro
3 tablespoons fresh lime juice
1/2 teaspoon kosher salt
1/4 cup corn kernels (I just used frozen)

Instructions

To make the salsa, first rinse the chopped onions under very cold water. This will help remove some of the bite associated with raw onions.
To seed the tomatoes, cut off one end of the tomato and use a spoon to scoop out the seeds.
Dice the tomato.
Chop the scape as finely as possible
Cut the cilantro.
Combine the onions, garlic, chopped tomatoes, cilantro, lime juice, corn, and salt. Allow to refrigerate for a few hours to get the best flavor, or overnight.

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Berry Sangria

I have a bunch of fruit left over from my Berries with Lemon Mint Syrup. It’s a lovely warm weekend in Philadelphia which immediately made me think of sangria. What a perfect way to use more of these berries!

Ingredients:

A bowl full of mixed berries (strawberries, hulled, blackberries, raspberries, blueberries, cherries)
1 1/2 cups of triple sec
1 1/2 cups cranberry juice (I used cran-raspberry juice)
1/2 cup simple syrup (left over from my Mojitos)
1 bottle of white wine
1-2 cups ginger ale or club soda, to taste
Ice cubes
Mint, optional

Continue reading Berry Sangria

Slow Braised Collard Greens

In the south, collard greens are traditionally made with smoked or salted meats, primarily ham hocks. I looked for a substitute for ham hocks (they kind of freak me out, not going to lie), and found a recipe for Slow Braised Collard Greens that used bacon instead.

Ingredients:
3 slices of applewood-smoked bacon
1/2 cup chopped onion (I used about 1/3 of an onion)
1/4 teaspoon crushed red pepper, more for additional heat
1/4 teaspoon salt
6-10 leaves of collard greens, torn with the tough stem removed
1 cup chicken broth
1/2 cup water
1/4 cup white wine
1 1/2 tablespoons white vinegar (I used rice vinegar)

Begin by cooking your bacon in a Dutch oven over medium heat.

Cook until crisp, about 10 to 15 minutes.

Remove from the pan and allow to cool. While waiting for the bacon to cool, prepare your onion and collard greens. Crumble the bacon once cooled.

Add the onion to the bacon drippings in the Dutch oven.

Cook for two minutes, stirring so that it evenly cooks. Add the pepper, salt, and greens and cook for another two minutes, or until the greens begin to wilt.

Stir in the crumbled bacon, broth, water, wine, and vinegar.

Cover, reduce heat, and simmer for 1 hours or until greens are tender.

I added a 1/2 teaspoon of crushed red pepper instead of a 1/4 teaspoon and found it to be a bit too hot for my liking. However, if you like things spicy, by all means use a 1/2 teaspoon. This side dish has a ton of flavor. An hour is a really long time to cook, but it really lets the flavors meld together. Yum!

Berries with Lemon Mint Syrup

I came across this recipe while researching different ways to incorporate mint into my meals. This dish sounds like the perfect summer dessert, so I thought I’d give this one a try.

Ingredients (this made 3 servings):
1 cup water
1/2 cup sugar
1 cup mint leaves, or 1/3 cup dried mint
Zest from 1 lemon
A bowl full of mixed berries, such as blueberries, raspberries, blackberries, and quartered strawberries

Prepare your mint (if using fresh mint) by removing the leaves from the stem. I used a cup of loosely packed mint leaves and had plenty of mint flavor in my syrup.

Add the water, sugar, lemon zest, and mint to a pan over medium-high heat.

Bring to a boil.

Remove from the heat and let stand, covered, for 20 minutes. While waiting, prepare your fruit. Wash all fruit in a colander and cut the strawberries into quarters.

After 20 minutes, remove all leaves and lemon zest from the syrup using a slotted spoon or a strainer.

Add the syrup back to the pan and bring to a simmer. Remove from heat and add the berries.

Stir. Transfer to a bowl and allow to cool before serving.

So it goes without saying that berries on their own are delicious. But when you add a syrup that is infused with lemon zest and mint, berries become the absolute perfect warm weather dessert. I can’t even describe how tasty this was!

Salad with Hoisin Vinaigrette and Crisp Panko Chicken

My fridge looks like a forest. I kid you not. I have two of my three shelves of my refrigerator filled with leafy greens. I didn’t want to have just a plain old boring salad, so I decided to try this recipe from Cooking Light (April 2006).

Ingredients for chicken:
1/2 cup panko
1/2 teaspoon salt
1/4 teaspoon chili powder
1/4 teaspoon freshly ground black pepper
1 pound chicken breast tenders
Cooking spray

Ingredients for salad:
2 tablespoons rice vinegar
1 tablespoon finely chopped peeled fresh ginger
1 tablespoon Dijon mustard
1 1/2 tablespoons hoisin sauce
2 teaspoons canola oil
1 1/2 teaspoons low-sodium soy sauce
1 teaspoon toasted sesame oil
1 spring garlic, minced
1 cup cherry tomatoes, halved
1/2 cup chopped green onions (scallions)
1/4 bunch of romaine lettuce
1/4 bunch of red leafy lettuce

Preheat oven to 375 degrees. To cook chicken, add first 4 ingredients (panko through pepper) to a bowl.

Mix to combine. Add chicken one at a time, tossing to coat. Transfer the chicken to a baking sheet coated with cooking spray.

Bake for 15 minutes or until chicken is done and lightly browned.

To prepare salad, combine vinegar and next 7 ingredients (through minced garlic) in a bowl.

Prepare your lettuce by washing and rinsing the Romaine and red leafy lettuce. Tear with your hands and add to a bowl.

Add halved tomatoes and green onions.

Add vinegar mixture, tossing to coat. Transfer to individual plates and top with the chicken.

Wow. This dressing was fantastic. It has a bit of spice to it without any heat. The chicken was crispy on the outside but really tender on the inside. The original recipe used a clove of garlic instead of spring garlic, but I think the raw mature garlic would be too overpowering. It also called for white wine vinegar, but for some reason I had rice vinegar on hand instead. I will most certainly use this recipe in the future!

Strawberry-Mint Mojitos

There are few things more refreshing on a hot summer day than a mojito. My CSA share came with mint this week as well, so mojitos sounded like a perfect drink for this little heat wave we are experiencing in Philadelphia. I didn’t want to just make a classic mojito so I was happy that the CSA share came with strawberries as well.

Ingredients (per serving):
1 teaspoon simple syrup
2 fresh strawberries, halved
Mint leaves from 1-2 sprigs
Sparkling water (club soda)
1/2 lime
2 ounces light rum
Ice

To make simple syrup, combine 1 cup sugar with 1 cup water in a saute pan. Bring to a boil, stirring occasionally, until the sugar dissolves. Cool.

Prepare your strawberries. Remove the stem from the strawberries and cut in half.

Add the juice from 1/2 a lime, two strawberries (4 halves), 1 teaspoon simple syrup, and the mint leaves to a glass.

Using a muddler or the back of a spoon, muddle the ingredients together. Muddling is crushing ingredients to allow the flavors and oils to be released and combine.

Add two ounces rum and ice, and shake to combine. Fill with sparkling water.

This is so refreshing. I made mine with very little simple syrup; I prefer my mojito to be more minty than sweet. Feel free to adapt the amount of each ingredient to your tastes. This recipe can also be changed to use watermelon, raspberries, or whatever else sounds good to you.

Sauteed Collard Greens

This week, I received collard greens as part of my CSA. Although traditionally made with smoked meats and such, I wanted to ease my way into this new veggie. (I’ll try a somewhat more traditional version later this week)

Ingredients:
1 bunch of collard greens, stems removed and roughly chopped
3 tablespoons olive oil
1 spring garlic
Salt and pepper to taste
Lemon, optional

Bring a large pot of water to a boil. Add a teaspoon of salt. Prepare your collard greens while waiting for the water to boil.

remove large stem in center of leaf

roughly chop

When the water is boiling, add the collard greens and cook for ten minutes.

when initially added

ten minutes in

Drain the collard greens in a colander and rinse under cold water. Squeeze against the colander to remove excess water.

Chop the spring garlic.

Heat the olive oil in a saute pan over medium heat. Add the garlic and cook for one minute.

Add the collard greens and season with salt and pepper.

Cook until wilted, about three to four minutes.

Collard greens have a slight bitterness to them that works well with the subtle garlic taste of spring garlic (versus normal garlic). I added a squeeze of lemon which helped brighten the dish a bit. It’s a nice alternative to spinach, my default leafy green. As with most darker green vegetables, collard greens are high in Vitamins A, C, and K and are high in fiber, so the more leafy greens in my diet, the better.

Cornmeal-Crusted Scallops with Mint Chimichurri

I’m still working through my mint and came across this recipe on My Recipes. Chimichurri is normally made with parsley and oregano and is used as a marinade on meat. However, this recipe incorporates mint, making the chimichurri seafood-friendly.

Ingredients:

3/4 cup loosely packed fresh mint leaves
1/3 cup sliced green onions (scallions)
1 tablespoon water
1 tablespoon lime juice
1 1/2 teaspoons honey
1/2 teaspoon minced seeded serrano chili
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon green (spring) garlic
3 tablespoons yellow cornmeal
4 dry scallops
1 tablespoon olive oil

Continue reading Cornmeal-Crusted Scallops with Mint Chimichurri

Salmon with Lemon-Mint Dressing

I was so excited to receive mint in my CSA this week. That emotion was quickly replaced by panic, what the heck can I make to actually use up all of this mint? I do have a dessert or two in the mix, but I wanted to include it in some dinners that were a little more rare than lamb with a mint sauce. Naturally, my love of salmon made choosing this recipe a no brainer.

Ingredients:

Lemon zest from one lemon
Fresh lemon juice from 1/2 a lemon
1/4 teaspoon sugar
3/4 teaspoon salt, divided
1/8 teaspoon plus 1/4 teaspoon freshly ground black pepper, divided
1/4 cup plus 1 tablespoon olive oil, divided
1 tablespoon finely minced shallot (about one shallot)
1 tablespoon chopped fresh mint
2 (6-ounce) salmon fillets

Continue reading Salmon with Lemon-Mint Dressing

Spinach with Pine Nuts and Golden Raisins

I am still on a Wilted Spinach with Garlic Vinaigrette kick, but my CSA gave me a bag of spinach about the size of my torso, so I thought I’d take this opportunity to branch out and try other spinach side recipes. I had all of these ingredients on hand, so this recipe from Cooking Light (August 2006) seemed like a good choice.

Ingredients:
1/2 cup boiling water
1/3 cup golden raisins
4 cups spinach
2 tablespoons water
1 teaspoon olive oil
2 large garlic cloves, minced
Salt and pepper, to taste
4 teaspoons pine nuts, toasted

First place golden raisins in a bowl. Add 1/2 cup boiling water and let stand for 15 minutes or until raisins expand. Drain and set aside.

Place the pine nuts in a saute pan over medium heat. Shake the pan frequently to keep them from burning. When fragrant and browned, remove from heat.

Heat a large pot or Dutch oven over medium-high heat. Add the spinach and 2 tablespoons water.

Cook for 3 minutes or until the spinach wilts.

Remove from pot and wipe the pot dry. Add 1 teaspoon olive oil to the pan and add garlic. Cook for 30 seconds, stirring frequently. Add the spinach and raisins. Add salt and pepper to taste.

Cook for 1 minute or until heated. Stir in pine nuts and serve.

I would have never thought to put something sweet like raisins with spinach, but they really worked well together. The pine nuts added a bit of crunch, as well as some flavor from toasting the pine nuts. Although I’m not willing to shelve my go-to spinach recipe, this one will definitely be added to my recipe arsenal!