Gluten Free | I Can Cook That

Pea & Bacon Risotto

I have been feeling exceptionally lazy and have been avoiding food shopping at all costs. Thankfully, the latest Food & Wine magazine allowed me to go one more day without getting more groceries. I happily had all of these ingredients on hand.

Ingredients:
6 ounces bacon, diced
2 cups frozen baby peas, thawed, divided
2 tablespoons olive oil
1 small onion, minced (I used 1/2 of a leftover onion I had)
2 cups arborio rice
1/2 cup dry white wine
7 cups simmering chicken stock
1 tablespoon unsalted butter
1/2 cup freshly grated Parmigiano-Reggiano cheese
1 tablespoon fresh lemon juice
Salt and freshly ground pepper

I forgot to put the wine in this photo. Whoops

Warm the chicken stock in a saucepan on the stove over low heat.

In a large saute pan, heat the oil over medium heat. Add the onion and cook over medium heat until soft, 5 minutes. Add the rice and cook, stirring, until the rice is evenly coated with the oil. Add the wine and simmer until almost evaporated, 3 minutes.

In another saute pan, cook the bacon over moderate heat until crisp, about 6 minutes.

Drain the bacon on paper towels; reserve 1 tablespoon of the bacon fat.

While the rice is absorbing the wine, puree half of the peas (1 cup) with 1 cup of water in a food processor. (I used my trusty Magic Bullet. Best Christmas present ever.

Not terribly appetizing..

Once the wine is absorbed, add enough hot stock to just cover the rice and cook over medium heat, stirring, until the stock has been absorbed. Add more stock, enough to cover the rice.

You can tell I burnt some of the onions…

Continue cooking and stirring, adding more stock as it is absorbed, until the rice is creamy, about 25 minutes.

The rice really expands!

Add the pea puree, the remaining peas and the bacon and cook, stirring, until hot.

Remove the risotto from the heat and stir in the butter, reserved bacon fat, cheese and lemon juice. Season with salt and pepper.

This was very satisfying, especially for not having to buy any ingredients. I think I’d like it with a bit more cheese, just as a topping upon serving. To take advantage of the spring season’s fresh vegetables, you could substitute in asparagus, or maybe just add some fresh asparagus to the dish.

Risotto is a great go-to meal on week days because it always takes about 30 minutes to make. I haven’t typed up many risotto recipes yet, but you can expect them in the future.

Pan-Fried Salmon with Citrus Vinaigrette

If you haven’t picked up on this yet, I’m quite the fan of salmon. It’s easy to make, tastes great, and is good for you. To add to my lovely salmon repertoire, I thought I’d give Food & Wine’s Pan-Fried Salmon with Citrus Vinaigrette (and Asparagus) a try.

Ingredients:
1 pound asparagus, stalks trimmed
1/4 cup extra-virgin olive oil, plus more for drizzling
1/4 cup fresh orange juice
1/4 cup fresh lemon juice
2 tablespoons fresh lime juice
1 medium shallot, minced
2 tablespoons snipped chives
Salt and freshly ground pepper
2 6-oz skinless salmon fillets

Ok. So I cut corners & bought OJ. shh

1/4 cup lemon juice ends up being about 2 lemons

2 tablespoons fresh lime juice is equal to about one lime.

Heat a large pot of salted water over high heat. When the water is boiling, drop the asparagus in, and cook until bright green and crisp-tender, about 3 minutes. Drain and rinse with cold water to stop the cooking process. Pat dry and transfer to a plate. Drizzle some olive oil over the asparagus and toss.

In a small saute pan, mix the orange, lemon, and lime juices and simmer over medium heat until reduced by half, about 10 minutes.

Pour into a bowl and let cool to room temperature. Whisk in the shallot, chives, and 1/4 cup olive oil. Season with salt and pepper.

Heat 1 1/2 tablespoons of olive oil over medium high heat. Season the salmon with salt and pepper

Add to the saute pan, skin side up.

Cook for 3 minutes and flip. The salmon should have a nice browned sear.

Cook for another three minutes until cooked through in the center. Transfer the salmon to plates and spoon some of the citrus vinaigrette on top. Serve the salmon with the asparagus.

Ah. I love any kind of citrus with asparagus and salmon, and this was no exception. It was a quick and easy recipe too, easily made on week days. The citrus vinaigrette would be great on raw spinach as well.

Broiled Tenderloin Steaks with Ginger-Hoisin Glaze

There were a couple of parts to this recipe that made me nervous to try it out: working with fresh ginger and using the broiler. The latter ended up being the more difficult part, but that was due to my all-encompassing fear of burning the beef tenderloin steaks. Overall though, this dish was a lot easier than I made it out to be. I followed this recipe almost exactly, but the original is linked here.

Ingredients:

1 1/2 tablespoons hoisin sauce

1 1/2 teaspoons grated peeled fresh ginger

1 1/2 teaspoons honey

1 1/2 teaspoons lower-sodium soy sauce (or coconut aminos to make gluten free

1/4 teaspoon chili garlic sauce (such as Lee Kum Kee or Huey Fong)

3 (4-ounce) beef tenderloin steaks, trimmed (1 inch thick)

Cooking spray

1/8 teaspoon salt

Hoisin sauce and the chili garlic sauce can be found in the Asian section of your grocery store. Getting to a supermarket for me is kind of a pain but I was able to find the sauce in my corner store.

Before doing anything, preheat your broiler to high. If you’re like me and have zero clue what the broiler even is, chances are it’s within your oven and you just need to press the “broil” setting. Be sure to remove everything from the oven before turning it on.

Broiling is basically the opposite of grilling—the heat source is coming from above instead of below. Because the heat is so high, really keep an eye on anything you are broiling; it can burn very very quickly. Also be sure to have an oven mitt that can withstand high temperatures. The broiler may cause some smoke so be sure to turn your exhaust fan on during cooking. Ok, time to actually start cooking…

Ginger root is much easier to work with than I imagined. It looks so intimidating but I’m glad to have this ingredient on hand—it can be used to treat nausea and is also known to have anti-inflammatory properties. The root can be wrapped in plastic and refrigerated or frozen for long term use.

Boo! …See? Very intimidating

To work with ginger root, use a peeler to peel off the bark-like outer layer for the area you’ll be using. You will begin to smell ginger almost immediately. Yum.

Cut the peeled area off. You can either mince the ginger root with a knife or use a grater. As a warning, the root has a lot of juice to it and can get a bit slippery so be careful of your fingers. I may or may not have lost a piece of ginger when it slipped out of my hands and few across my kitchen. Whoops.

Fresh Grated Ginger

To prepare the hoisin glaze, combine the hoisin sauce, ginger, honey, soy sauce and chili garlic sauce in a small bowl using a whisk to combine. Set this aside.

Hoisin Glaze

The original recipe suggested putting the steaks on a foil-lined broiler pan. I somehow ran out of foil, so I just put them on a broiler pan coated with cooking spray but for cleaning purposes, I’d suggest using the foil. Sprinkle the steaks with salt.

Place the pan into the oven 5 inches from the heat (so 5 inches from the top of the oven… probably around the middle rack). Cook for 2 minutes and turn over. Broil for another 2 minutes and turn steaks over again.

Not that appetizing yet. Just wait…

Brush steaks with half of the glaze and broil for one minute.

Looking better…

Turn the steaks over and brush with the remaining glaze and broil for 2 minutes or until desired degree of doneness.

So, I ended up putting mine in for a good 5ish more minutes, turning the steaks half way through. They came out a bit too rare for me with the original time suggested, but I think this is really up to the person cooking it. I was so fearful that it was going to burn that every 2 minutes I was checking on the steaks, which probably wasn’t helping the whole cooking process.

When it was finally cooked to my liking though, this was one tasty dinner. When making the glaze, I was afraid it might be a bit on the spicy side but it actually ended up having an almost caramelized taste to it, which was a pleasant surprise.

The hoisin glaze would be great on a number of different proteins: chicken, salmon, perhaps even scallops. Using the broiler still makes me a bit nervous though, so I may consider whipping up a batch of this glaze for use on the grill, if it ever warms up in Philadelphia (today is March 28—almost April—and the high is 45. Super.) I hope you enjoy this meal with less stress about broiling than me!

Smoky Asparagus and Mushroom Saute

The April 2011 Issue of Cooking Light included a seemingly simple side dish using a type of mushroom I have yet to work with: Smoky Asparagus and Mushroom Saute. Morels are a wild mushroom; efforts to cultivate this mushroom have been mostly unsuccessful. Because they need to be “hunted” (those that collect morels are called mushroom hunters, I kid you not), they are super expensive– the market I went to was selling them for $69.99/lb., ouch. So this recipe can get pricey fast. I substituted in some hen of the woods (“Maitake”) mushrooms to save my wallet a bit. I ended up spending about $4 on the morels and a $1 and some change on the hen of the woods.

I had some left over asparagus from making the Orzo Risotto with Buttery Shrimp dish a few days ago so this dish was perfect to use ingredients I mostly had on hand.

Ingredients:

2 slices bacon
1 tablespoon butter (omit to make dairy free)
3 oz quartered fresh morel mushrooms
3 oz chopped hen of the woods
1 pound asparagus, cut into 1 inch pieces
1/4 teaspoon freshly ground black pepper
1/4 teaspoon salt
3 tablespoons chopped chives

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Barbuzzo’s Salted Caramel Budino

Tasting Table posted an adapted recipe of Marcie Turney’s Salted Caramel Budino. If you’ve never been to Barbuzzo in Philadelphia, your taste buds are missing out on one fantastic dessert. So, if my attempt at this adapted recipe is even half as good as the original salted caramel budino, I will consider this a win.

Barbuzzo’s version is described as “dark chocolate crust, vanilla bean caramel, sea salt.” The Salted Caramel Budino version below omits the crust, but maintains the vanilla bean salted caramel poured over a maple flavored custard.

Ingredients

Salted Caramel:
- ¼ cup granulated sugar
- 1 tablespoons light corn syrup
- 3 tablespoons water
- ¼ cup heavy cream
- 2 tablespoons unsalted butter
- 1 teaspoon flaky sea salt, plus more for garnish
- ½ teaspoon pure vanilla extract
Pudding:
- 2 tablespoons pure maple syrup
- ½ cup dark brown sugar, packed
- ¼ cup water
- 1 teaspoon kosher salt
- 2½ cups half-and-half
- 1 large egg plus 2 large egg yolks
- 3 tablespoons cornstarch
- Whipped cream, for serving

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Vegan Roasted Brussels Sprouts, Butternut Squash and Apple with Candied Walnuts

New York Times recently had an article with a recipe from Carmen Quagliata, the executive chef at Union Square Café. The recipe was for a perfect winter dish: Vegan Roasted Brussels Sprouts, Butternut Squash and Apple with Candied Walnuts. Usually when searching for Brussels sprouts recipes, bacon is almost always included, so I was happy to find a somewhat healthy alternative. I thought Ash Wednesday would a great to try out this recipe for dinner.

Ingredients for Brussels sprouts:

1 ½ cups Brussels sprouts, trimmed, halved

2 cups butternut squash, peeled and cut into 1-inch asymmetrical chunks

2 cups (about 1 large) Honeycrisp, Cortland, or Granny Smith apple, cored and cut into 1-inch asymmetrical chunks (my local market was out of these options so I used two Pink Lady apples)

1 shallot, cut crosswise into 1/4-inch slices

2 tablespoons olive oil

5 fresh sage leaves

Salt and freshly ground pepper

½ tablespoon maple syrup

Preheat the oven to 375 degrees. While it is heating up, prep your Brussels sprouts, butternut squash, apples, and shallot. To trim the Brussels sprouts, cut off the rough white stem and then cut the sprout in half. If any outer leaves fall off discard them as well.

This was my first attempt at cutting and peeling a butternut squash, and I found the blog A Veggie Venture to be super helpful. The blog has a lot of great tips about veggies in general, so I suggest checking it out. If you’re not up for cutting your own butternut squash, Trader Joe’s sells already cubed pieces. However, they are a bit more dried out than freshly cut squash so keep that in mind.

I only needed the top half of the butternut squash

I used an apple corer to prepare the apples, and then cut the slices in half.

Keep the skins on the apple

Toss the Brussels sprouts, butternut squash, apple, and shallot with the olive oil and sage leaves in a shallow baking dish.

So many colors!

Season with salt and pepper.

Bake at 375 until vegetables and apple are wrinkled and slightly brown, about 45 minutes to an hour. Do not disturb or mix the dish while it’s cooking.

If you don’t have time or are just apprehensive about making the candied walnuts, you can purchase them already made.

However, the recipe is below in case you’re feeling adventurous. (Honestly, it wasn’t that difficult!)

Ingredients for walnuts:

6 cups vegetable oil

6 ounces walnut halves

2 cups confectioners’ sugar (I ended up using less than a cup and they were fine)

kosher salt

To make, place a deep fryer or high-sided saucepan over high heat (I ended up using my pasta pot; my saucepans were all dirty from previous cooking adventures). Add the oil making sure there is at least 3 inches from the top of the pot. (When the walnuts are added, the oil bubbles and rises so you need room for this to happen) Heat to 375 degrees.

Bring 4 cups of water to a boil in another pot. Add the walnuts and boil for 10 seconds. Drain well and immediately toss with confectioners’ sugar. Spread flat on a baking sheet to allow to dry.

Walnuts after tossed in powdered sugar

The original directions suggest having a baking sheet lined with paper towels nearby. Mine stuck to the paper towels (boo) so I’d suggest maybe using parchment paper. Working in batches if necessary, add the walnuts to oil and stir once or twice. Fry until amber-brown or about 30 seconds. Using a wire skimmer or a heatproof slotted spoon, remove walnuts and move to baking sheets. Sprinkle with salt and allow to cool for about 5 minutes.

To serve, drizzle maple syrup over roasted vegetables and sprinkle with walnut pieces.

How good does that look??

This dish was really great. It had the feel of a comfort food dish without the leftover heaviness.

I was sort of hoping the Brussels sprouts would play a bigger role in the dish, but the butternut squash was what I kept going back for (nothing wrong with that). The walnuts add a lot of sweetness to the dish so don’t go overboard on topping the dish with them. The best part though, was that with so much flavor, I didn’t even miss not having meat for dinner!

Note: If you want something to pair with this to make a more hearty meal, the recipe suggests serving it with walnut bread.

Wilted Spinach with Garlic Vinaigrette

Most sides are a bit of an afterthought. I tend to just whip something up really quick to give my dish more color, or to make me feel like I’m being healthy because there is some green on my plate. But this Wilted Spinach with Garlic Vinaigrette side dish is so good, I’d be happy to have just this for dinner. I am not the biggest fan of mustard in general, but the small amount of Dijon mustard really ups this side from good to great.

Ingredients

1 ½ tablespoons extra virgin olive oil

1 tablespoon white wine vinegar

½ teaspoon Dijon mustard

¼ teaspoon freshly ground black pepper

1/8 teaspoon salt

3 garlic cloves, minced (or thinly sliced, whatever makes you happy)

6 cups baby spinach leaves

¼ cup sliced red onion

To prepare the vinaigrette, combine the first 5 ingredients in a bowl (up to salt) combining with a whisk. Heat the vinaigrette in a sauté pan over medium-high heat. Add onion and garlic and cook for 2 minutes. Gradually add the spinach (it will shrink up a lot!) and toss to combine. Remove from heat when wilted (1-2 minutes).

The spinach ended up stealing the show when I made it (I had a pasta/chicken dish along with it). It was a very quick and easy side; I cannot wait to make this again!

Scallops Grapefruit and Fennel? Hmm…

After watching a few episodes of Top Chef Masters recently, I had a hankering for some scallops (which I’m going to blame on seeing Jamie, who made like 14 scallop dishes during her season on Top Chef). Luckily, the December issue of Cooking Light had a recipe for scallops that looked really appealing: Seared scallops with fennel and grapefruit salad. I was interested to see how such strong flavors would work together.

Ingredients:

1 large grapefruit

1.5 cups sliced fennel bulb (1 small-ish bulb)

½ cup flat-leaf parsley

2 teaspoons extra-virgin olive oil

1 tablespoon butter

½ – 1 lb sea scallops (about 12 for two people)

Salt and Pepper, to taste

To start, peel and section the grapefruit, reserving about ¾ cup grapefruit sections in a bowl. With the remaining grapefruit, squeeze to extract the juice (about ¼ cup) and set aside (apart from the grapefruit sections.

To cut the fennel, trim off the stalks and discard. Remove any dirty or hard areas on the bulb (that white part at the bottom) by peeling off the first layer if needed. Cut the bulb in half and lay them on the cutting board flat side down. Slice across the bulb in thin slices.

Combine the grapefruit sections, fennel, and parsley in a bowl. Set aside.

grapefruit and fennel salad

I always thought cooking scallops would be a daunting task, but it is actually really easy, and quick too! However, be careful to not overcook them, scallops can get very rubbery if left on the heat too long. This recipe called for pan frying the scallops so I started by heating 1 tablespoon of olive oil and 1 tablespoon butter in a sauté pan. While waiting for the pan to heat up, I sprinkled some salt and pepper on the scallops and then added them to the pan one by one (I used tongs to put them in so that the liquid didn’t splash all over the place). Let the scallops cook one that one side for about 4 minutes. Use the tongs to flip the scallops over and cook for another minute. Remove the scallops and keep warm.

seared scallops

Add the reserved grapefruit juice to the pan and cook for about two minutes. Remove from heat.

To assemble the dish: place half of the fennel mixture on each plate (I made two servings). Divide scallops evenly (each plate should have 4-6 scallops) then top with half of the rendered juice.

This ended up being a really pretty dish, if I do say so myself. Taste-wise, it was something nice and different, but I don’t think I enjoy fennel ( = mild licorice) enough to add this to my list of rotating dinners. However, I’m pretty jazzed to add scallops to my list of foods I can handle cooking!

Moroccan Butternut Squash Soup

I love pumpkin… the word “obsessed” has been used many times to describe my affinity for this delicious gourd. Sadly, I had to choose a rather seasonal (unless its from a can) product, so I’ve really been trying to get my fix of pumpkin over the past few months. A good substitute for pumpkin in most dishes is butternut squash, which is a little easier to come by. Tonight for dinner, I decided to try to make a Moroccan Butternut Squash (or you can use pumpkin) soup. As with most of my base recipes, I went to myrecipes.com to see where to start. I tend to switch the recipes based on what I happen to have in my house already.

Ingredients:

3 1/2 cups cubed peeled fresh pumpkin or butternut squash
2 cups organic vegetable broth (I had chicken broth on hand)
1 3/4 cups diced yellow onion (I used two medium sized onions)
1 cup water
1 teaspoon Ras el Hanout (this is a mixture of a bunch of other spices that I mixed together, I’ll add that recipe below)
3/4 teaspoon kosher salt
1/2 teaspoon ground coriander
1/2 cup whole milk (I had heavy cream, so I changed it to a little more than a splash)
1 tablespoon butter

Continue reading Moroccan Butternut Squash Soup