Thirty Minute “Paella”

I absolutely love paella: rice, saffron, seafood… what isn’t to like? If I could, I’d eat this amazing dish once a week. Traditional paella takes a good hour at least to make, so it would be quite the task to make it all the time. However, I found a paella-like dish from Cooking Light that can be made in 30 minutes! My parents and sister recently went to Spain and brought me back some amazing, but vague, spices. One was just labeled as “paella spice” and I thought this would be the perfect opportunity to try it out.
Ingredients:
1 tablespoon extra-virgin olive oil
1/2 a white onion, chopped
2 chicken sausages, cut into pieces
2 garlic cloves, minced
1 pound large shrimp
2 cups uncooked  rice
1 cup water
1 tablespoon oregano
1/4 teaspoon salt
1 teaspoon “paella spice” (sub in 1/2 teaspoon crushed saffron for this)
1/4 teaspoon paprika, smoked would be ideal
1/4 teaspoon freshly ground black pepper
2 cups chicken broth
1 cup frozen green peas
the juice of 1/2 a lemon juice

Using a Dutch oven or a heavy bottomed pan, head the olive oil over medium-high heat. Chop your onion and sausage.
Add to the pot and cook, stirring, for three minutes.
Add the minced garlic and cook, stirring, for about 30 seconds. Add the shrimp and stir in to the other ingredients.
Add the rice, water, oregano, salt, paella spice (or saffron), paprika, black pepper, and chicken broth.
Mix so that the rice is coated in the liquid.
Bring to a boil and cover. Reduce the heat and simmer for 20 minutes.
Remove from heat, stir in the peas, and squeeze with the juice of 1/2 a lemon.
So, traditional paella has that nice crispy bottom where the rice has started to stick to the pan. Twenty minutes obviously won’t give you that result. But the rice turns out fluffy and has the flavoring of not only the saffron/paella spice, but also the smokiness of the chicken sausage and a subtle fresh seafood flavor of the shrimp.
The little bit of citrus really enhances the dish. It brings out all of the flavors and adds such brightness to the rice.
I am so impressed and pleased with how this turned out. For just thirty minutes of your time, you can have a paella-type dinner prepared!
I kept the tails and shell on the shrimp so that they could soak in the liquid while cooking the rice. It helped so that the shrimp wouldn’t overcook. Also, I think it makes the paella look a bit more authentic. 🙂
If you are a bit squeamish about it, feel free to use deveined shrimp. I’d suggest not adding them to the pot until the rice is about half way cooked, so as to not overcook the shrimp.
I wish I could figure out what exactly was in the “paella spice” I had because the flavor was really amazing. Saffron, tumeric, spanish paprika? Sigh. Who knows. But if you come across any pre-made paella mix, be sure to buy it and try this dish! However, I do think that using saffron would make a really solid substitute.

Stuffed Peppers

I have been a part of a food swap for about 6 months now, and I am already running low on ideas.  As I was frantically looking for an idea, I realized no one had made stuffed peppers yet, win! Stuffed peppers are a perfect, hearty meal for relatively little cost. They are pretty adaptable and can honestly be made with whatever you want. To make vegetarian, sub in beans or just omit the ground beef all together.
Ingredients (this makes 10 stuffed peppers)
10 peppers
2 tbsp butter
2 tbsp olive oil
3 onions
3 garlic cloves, minced
2.5 lbs ground beef
1 teaspoon Worcestershire
1 can diced tomatoes
½ teaspoon each of basil, oregano and parsley (dried)
¼ teaspoon red pepper flakes

Salt and pepper, to taste

5 cups cooked rice
½ cup grated Parmesan
Cut off top of peppers, removing the seeds and membranes. Dice the edible parts of the tops of the peppers.

 

Add the whole peppers to a pot and cover with salted water. Bring to a boil and lower heat to a simmer. Cook for 3 minutes. Remove from water and set aside.

 

Add the butter and olive oil to a pan over medium heat. Add the onion, diced peppers, and garlic and sauté for 5 minutes.

Add the ground beef, stirring to break up the meat.

Cook until browned. Add the Worcestershire, diced tomatoes, and tomato puree, stirring to combine.

 

Season with oregano, basil, parsley, red pepper flakes, salt and pepper. Simmer for 10 minutes. Stir in cooked rice and parmesan cheese.

 

Stuff peppers with mixture, sprinkling with more parmesan cheese if desired.

 

Because I made these for a swap, I froze the peppers at this stage.

 

To cook, thaw completely then bake at 350 degrees for 55-65 minutes.

I hope they like them!

Champagne Risotto Primavera

I still have some prosecco sitting around after New Years Eve that I don’t want to go to waste. It’s already open so there’s really no way to save it. I usually use leftover wine in my risotto, so why not use sparkling wine instead? After all the food I ate in the past week, I thought I should probably incorporate some vegetables into my risotto as well. I adapted a Weight Watchers recipe to incorporate the sparkling wine.
 
Ingredients:
  • 2 teaspoons olive oil
  • 1 zucchini, diced
  • 1 red bell pepper, diced
  • 1 cup uncooked arborio rice
  • 2 1/2 cups chicken broth
  • 3/4 cup champagne, prosecco, or other sparkling wine, divided
  • 1 cup frozen edamame, thawed
  • 1/4 cup Parmesan cheese
  • fresh parsley, chopped

Continue reading Champagne Risotto Primavera

Corn, Tomato & Basil Risotto

After a weekend of brownie and brie baking, I’m back on track making normal meals. Keeping with my tomato-corn themes, I was happy to find a recipe from Fine Cooking that included both of these ingredients. Even better, it is also a risotto!
Ingredients:
4 cups chicken broth
2 cups of frozen corn kernels
2 Tbs. unsalted butter
1 shallot, minced
1 cup arborio rice
1/3 cup dry white wine
1 cup halved cherry tomatoes
2 tsp. extra-virgin olive oil
3 Tbs. torn fresh basil leaves
Kosher salt and freshly ground black pepper
1/3 cup freshly grated Parmigiano-Reggiano

So I chickened out this time on the corn. Out of my last batch of a half dozen corn cobs, 5 (FIVE!) of them had worms. Goo. I understand it is very difficult to grown corn organically, but I needed to just take a step back from the whole surprise-in-my-corn.If you are using fresh corn, click on the link above to see the original recipe, I used frozen kernels for mine so I had to adapt the recipe accordingly. You will need three corn cobs.

Add the chicken broth to a pot and heat over medium-low heat. In another saute pan melt the butter over medium heat. Add the shallot and cook for 2 minutes.

Add the rice and stir to coat.
Add the wine and cook until absorbed, about 1 minute.
Ladle in 1 1/2 cups of the warm broth into the saute pan and cook, stirring occasionally, until the broth is absorbed (about 3 to 5 minutes). Add a 1/2 cup of broth at a time, waiting until the broth is absorbed before adding the next 1/2 cup.
Combine the tomatoes,olive oil, and 2 tablespoons of the basil in a bowl. Season with salt and pepper and set aside.
I’d be happy just eating this!
About 16 minutes into the cooking of the rice (you’ll still have broth left), stir in the corn. Continue to add the broth in 1/2 cup increments until the rice is creamy, about 20 to 25 minutes in total.
Remove from heat and add the Parmigiano cheese and tomato-basil mixture. Top with the remaining basil and serve.
Somehow, this risotto was light and refreshing. I loved the sweetness from both the tomatoes and corn, it tasted like summer! I ate the leftovers from this the next day for lunch and it held up really well, which is always a plus.

 

Fried Rice with Sweet Soy Sauce

I really try to make an effort to bring my lunch to work each day. My office is absolutely freezing, so I tend to gravitate towards warm lunches. Because of this, I am always looking for new pasta and rice recipes that sound like they would reheat well and still taste good. As usual, Cooking Light came to the rescue with the August issue’s Fried Rice with Sweet Soy Saucerecipe. I made all four servings so that I could have a batch for dinner, and get a few lunches out of it.

 

Ingredients for Fried Rice:
3 tablespoons peanut oil, divided
4 large eggs, lightly beaten
3 finely chopped shallots
2 garlic cloves, minced
1 serrano chile, seeded and chopped
4 cups cooked  rice
Salt and pepper, to taste
1 thinly sliced daikon radish
1/3 cup fresh basil leaves, thinly sliced
1/3 cup fresh mint leaves
1/3 cup chopped fresh cilantro
4 lime wedges
Ingredients for sweet soy sauce:
1/4 cup lower-sodium soy sauce (or coconut aminos to make gluten free)
1/4 cup packed light brown sugar (The original recipe used dark brown sugar. I didn’t have any. Oh well)

Begin by cooking your rice. You can just cook the rice in water because the soy sauce will add plenty of taste, no need to waste your chicken broth.

 

While your rice is cooking. prepare your shallots, garlic and chile. I am a wimp about heat and serraro chile can really be hot, so I removed all seeds before chopping. If you like spicy food, keep the seeds in.

 

Slice your daikon radish. I used a mandoline slicer.

 

Prepare your herbs.

 

To make the sweet soy sauce, combine the soy sauce and brown sugar in a saucepan. Heat over medium heat. Simmer for 2 minutes or until the brown sugar is incorporated into the soy sauce. Set aside.
Add 4 eggs to a bowl and lightly beat.

 

Add 1 tablespoon peanut oil to a large saute pan over medium-high heat, swirling to coat the bottom of the pan. Pour eggs into the pan and cook for 2 minutes or until they set. Remove and set aside.

 

Increase the heat to high and add 2 tablespoons peanut oil to the pan. Add your shallots, garlic and chile and saute for 1 minute.

 

Add the cooked rice and cook for 3 minutes or until lightly browned.

 

Add cooked eggs and soy sauce mixture.

Season with salt and pepper and mix to coat. Add to bowls and top with radish and herbs. Serve with a lime wedge.

 

This meal was really tasty, not only the first time around but also when reheated. The serrano pepper gave a subtle heat to the whole dish which counteracted the sweetness of the soy sauce, great combination! When I packed it for lunch, I kept the rice mixture in one container and a few radish slices,herbs , and a lime wedge in another container. I heated the rice in the microwave and topped them with the radish slices and herbs, then squeezed the lime juice over the whole dish. Perfect!

Paella

I wanted to challenge myself this weekend, so I decided to try to make paella. I don’t own a paella pan, and I honestly have no idea how to cook paella, so this should be quite the experience. I used a mixture of a recipe from Tyler Florence and one from Cooking Light, keeping my personal taste in mind.
Ingredients:
2 Spanish chorizo sausages, thickly sliced
1 Spanish onion, diced
4 garlic cloves, minced
3 tablespoons parsley (fresh if you have it)
1 (15-ounce) can whole tomatoes, drained and roughly chopped
1/2 teaspoon paprika
2 cups rice, whatever you have (long, short, doesn’t matter)
2 quarts plus 2 cups water
1/3 cup flour
1 cup dry white wine
2 cups chicken broth
1 teaspoon saffron threads
1 (8-ounce) bottles clam juice
1 dozen littleneck clams, scrubbed
2 pounds mussels, debearded and scrubbed
Olive oil
Salt and pepper, to taste
1/2 cup sweet peas, frozen and thawed (optional)
Lemon wedges, for serving (optional)

Begin by cleaning and de-bearding the mussels. I couldn’t handle doing this, so thankfully my boyfriend was willing to help.
That wiry-looking thing on the right side of the mussel, that’s the beard. To remove, pull towards the hinge part of the mussel and tug.
yuck
The beards won’t hurt you if you eat them, but they don’t look particularly appetizing. Scrub the mussels to remove any gook that might be left on them. Discard any mussels that are open or cracked. Do the same with the clams. Put the clams and mussels in a mixture of 2 quarts water and 1/3 cup flour for 20 minutes. This helps to remove any sand that may still be in the mussels and clams.
Add the chicken broth, 2 cups water, 1 cup white wine, clam juice and saffron to a pot over medium heat. Simmer, without boiling, then reduce to low to keep warm.
Heat a tablespoon olive oil over medium-high heat. Place the cut chorizo in the pan and cook until browned. Remove and set aside.
Reduce the heat to medium and add the chopped onions, garlic and parsley. Cook for 2 to 3 minutes.
Add the tomatoes and paprika and cook for 5-10 minutes until fragrant.
Add the rice, stirring to coat the rice.
Pour in the saffron broth, simmering for 10 minutes.
Add chorizo, clams and mussels, tucking the clams and mussels into the rice.
Cook for 15 minutes without stirring, until the rice is fluffy and you can smell the rice at the bottom beginning to toast. (This is known as socarrat… paella is supposed to have a toasted bottom.)
Remove from heat and allow to rest for 5 minutes (it will be really, really hot). Serve with lemon wedges and peas if desired. Season with salt and pepper if needed.
I have to give myself a little pat on the back for this one (as well as my boyfriend for his wonderful de-bearding skills). Although I was craving a bit more saffron taste, this dish really turned out well overall. It is quite a bit of work, but it produces a whole lot of food, at least 8 servings. As always, don’t eat any clams or mussels that don’t open. A bunch of my clams didn’t open, kind of a bummer. I also think the next time I make this, I would reserve the liquid from the tomatoes and add that in as well for a little extra flavor.
All Gone.

Cornmeal-Crusted Scallops with Mint Chimichurri

I’m still working through my mint and came across this recipe on My Recipes. Chimichurri is normally made with parsley and oregano and is used as a marinade on meat. However, this recipe incorporates mint, making the chimichurri seafood-friendly.

Ingredients:

  • 3/4 cup loosely packed fresh mint leaves
  • 1/3 cup sliced green onions (scallions)
  • 1 tablespoon water
  • 1 tablespoon lime juice
  • 1 1/2 teaspoons honey
  • 1/2 teaspoon minced seeded serrano chili
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon green (spring) garlic
  • 3 tablespoons yellow cornmeal
  • 4 dry scallops
  • 1 tablespoon olive oil

Continue reading Cornmeal-Crusted Scallops with Mint Chimichurri

Asparagus Risotto

I love asparagus. I love risotto. So I thought combining the two would be easy and delicious. I used a recipe from Bon Appétit, just to make sure I knew what I was doing. Well, my poor “asparagus risotto” ended up looking more like asparagus soup with rice. Sigh. It still tasted good though…
Ingredients
1 1/2 pounds asparagus
5 cups (about) canned low-salt chicken broth
1 cup water
1 tablespoon butter
1 large onion, chopped
2 cups arborio rice or medium-grain white rice
1/2 cup dry white wine
2 teaspoons chopped fresh rosemary
1 cup freshly grated Parmesan cheese
1/4 cup whipping cream
Fresh rosemary sprigs (optional)

Begin by prepping your asparagus. Trim off the tough ends from the asparagus and discard. Cut off the asparagus tips and place in a bowl. Cut the stalks into ¾ inch pieces and place in another bowl.
Place 2/3 of stalk pieces, 1 cup broth and 1 cup water in blender (note: I would only use 1 cup broth, no water).
Puree until smooth and set aside. Chop your onion. I used large pieces, but I think the smaller the pieces, the better. Melt the butter in a sauté pan over medium heat. Add the onion and cook until tender, about 8 minutes.
Add rice and stir for 1 minute.
Add the wine and cook until absorbed, stirring often, about 2 minutes. Add ½ cup broth and the chopped rosemary. Simmer until liquid is absorbed.
Continue to cook for an additional 15 minutes, adding more broth by the ½ cupfuls and allowing liquid to fully absorb before adding more. Stir often.
Add remaining asparagus stalk pieces and reserved asparagus tips and continue cooking rice until it’s tender and creamy, about 10 more minutes. Add extra broth if needed.
Add reserved asparagus puree until absorbed, about 3 minutes. (Note: 3 minutes? Ha. After 12 minutes I just gave up.)
Asparagus soup?
Stir in Parmesan and cream. Season with salt and pepper. Garnish with rosemary sprigs if desired.
So, I’m guessing that cutting out the water in the puree may help a bit. I also think it might work to slowly add the puree by the ½ cupfuls versus dumping the whole thing in at once. Despite how ugly it is, it did taste good. If anyone tries this out and manages to make it look aesthetically pleasing, please let me in on your secret!

Shish Kabobs with Rice

This weekend I was given quite the culinary challenge: make a meal for ten people without breaking the bank. I would be feeding everyone at the beach, so my mind immediately went to Shish Kabobs with Rice (I want summer and barbecues to be here so badly!). This is a great option for vegetarians as well, always a plus.

Living in the city does not mean you can’t enjoy this recipe. If you have a little indoor grill, that will work just fine. Due to the poor weather we had this weekend, we actually ended up broiling the shish kabobs in the oven, which worked just fine.

Ingredients (serves 10):

  • 3 pints cherry tomatoes
  • 1 bag of pearl onions, peeled (quick tip below)
  • 2 green bell peppers
  • 1 yellow pepper
  • 1 red pepper
  • 1 orange pepper
  • 2 8 oz packages of whole mushrooms (I used cremini)
  • 1 large zucchini
  • 2 large summer squash
  • 5 lbs top sirloin steak, cut into cubes
  • 10 cups chicken stock (ideally, use vegetable stock to keep veggies truly vegetarian)
  • 5 cups rice

Ingredients for marinade:

  • 1 tablespoon salt
  • 5 cloves garlic, minced
  • 1 1/4 teaspoon pepper
  • 1 heaping tablespoon of the following dried spices: thyme, basil, oregano, marjoram
  • 2/3 cup Worcestershire sauce
  • 3/4 cup oil
  • 3/4 cup red wine vinegar
  • 1 2/3 cup red wine (an inexpensive table wine is fine)
  • 5 bay leaves
  • 1 large onion, thinly sliced
  • 6-8 drops tabasco sauce

Continue reading Shish Kabobs with Rice

Pea & Bacon Risotto

I have been feeling exceptionally lazy and have been avoiding food shopping at all costs. Thankfully, the latest Food & Wine magazine allowed me to go one more day without getting more groceries. I happily had all of these ingredients on hand.

Ingredients:
6 ounces bacon, diced
2 cups frozen baby peas, thawed, divided
2 tablespoons olive oil
1 small onion, minced (I used 1/2 of a leftover onion I had)
2 cups arborio rice
1/2 cup dry white wine
7 cups simmering chicken stock
1 tablespoon unsalted butter
1/2 cup freshly grated Parmigiano-Reggiano cheese
1 tablespoon fresh lemon juice
Salt and freshly ground pepper

I forgot to put the wine in this photo. Whoops

Warm the chicken stock in a saucepan on the stove over low heat.
In a large saute pan, heat the oil over medium heat. Add the onion and cook over medium heat until soft, 5 minutes. Add the rice and cook, stirring, until the rice is evenly coated with the oil. Add the wine and simmer until almost evaporated, 3 minutes.
In another saute pan, cook the bacon over moderate heat until crisp, about 6 minutes.
Drain the bacon on paper towels; reserve 1 tablespoon of the bacon fat.
While the rice is absorbing the wine, puree half of the peas (1 cup) with 1 cup of water in a food processor. (I used my trusty Magic Bullet. Best Christmas present ever.
Not terribly appetizing..
Once the wine is absorbed, add enough hot stock to just cover the rice and cook over medium heat, stirring, until the stock has been absorbed. Add more stock, enough to cover the rice.
You can tell I burnt some of the onions…
Continue cooking and stirring, adding more stock as it is absorbed, until the rice is creamy, about 25 minutes.
The rice really expands!
Add the pea puree, the remaining peas and the bacon and cook, stirring, until hot.
Remove the risotto from the heat and stir in the butter, reserved bacon fat, cheese and lemon juice. Season with salt and pepper.
This was very satisfying, especially for not having to buy any ingredients. I think I’d like it with a bit more cheese, just as a topping upon serving. To take advantage of the spring season’s fresh vegetables, you could substitute in asparagus, or maybe just add some fresh asparagus to the dish.
Risotto is a great go-to meal on week days because it always takes about 30 minutes to make. I haven’t typed up many risotto recipes yet, but you can expect them in the future.

Chicken and Vegetable Korma

Korma is an Indian dish that is usually a creamy and somewhat spicy broth over rice with vegetables or meat, primarily chicken or lamb. It’s usually my go to dish in Indian restaurants. Cooking Light had a recipe for Vegetarian Korma in its March 2011 issue, which I used as a base and changed to fit my own taste. The result, Chicken and Vegetable Korma.
The spices in this dish are known to have great benefits. For those with type 2 diabetes, Cinnamon can help lower blood sugar, triglycerides, LDL, and total cholesterol. Cinnamon also has cancer fighting properties and can increase circulation. Tumeric may help impede the growth of cancer cells and can also help reduce swelling. Garlic is also known as a cancer fighter, can stop blood clots from forming, and also has anti-fungal, antibacterial and antiviral effects.  Ginger not only helps with stomach ailments (nausea, motion sickness) but it also helps limit swelling due to arthritis and can help prevent blood clots. Cumin is a good source of iron and helps maintain a strong immune system; like ginger, it also helps with digestion and may also have anti-carcinogenic properties. Cayenne pepper has antioxidant properties and is also known to increase metabolism. Cayenne is also thought to help with high blood pressure and contains some cancer fighting properties. Whew!
Ingredients:
1 ½ tablespoons butter
1 cup chopped onion
1 tablespoon minced peeled ginger
3 garlic cloves, minced
1 tablespoon tomato paste
1 ½ teaspoon ground cumin
½ teaspoon ground red pepper (canyenne pepper)
1/4 teaspoon ground turmeric
1/8 teaspoon ground cinnamon
1 cup frozen shelled edamame
1 baking potato, peeled and diced (I couldn’t find my peeler, so the skin stayed on. Oh well, more nutrients!)
1 cup fat free, lower sodium chicken broth
1 teaspoon all-purpose flour
1 can light coconut milk
4 pieces of chicken tender strips
3 cups broccoli (original recipe called for cauliflower) florets
2 cups hot cooked long-grain white rice
Cook rice according to directions. Remember that rice usually doubles in size from uncooked to cooked, so you’ll only need about 1 cup of uncooked rice. I used light coconut milk instead of water to really get the coconut milk flavor into this dish. While rice is cooking, prep your broccoli, ginger, garlic and onions. Also feel free to mix your dry spices together because they will be added to the dish at the same time. Set the rice and your prepped food to the side.
prep work
Melt butter in a large sauté pan over medium-high heat. Add onion and cook for 2 minutes. Add ginger and garlic and sauté for 30 seconds stirring constantly. Stir in tomato paste and all the dry spices (cumin through cinnamon). Cook for 1 minute stirring.
This is what happens when you try to take a photo while stirring a steaming dish
Stir in edamame and potato. In a bowl, combine chicken broth, flour and milk stirring with a whisk until smooth (if the flour clumps a little, that’s fine). Add the broth mixture to the pan and bring to a boil.
Reduce heat and simmer for 8 minutes stirring occasionally. Stir in the broccoli and simmer for 9 minutes or until the vegetables are tender.
While the broth is simmering, season the chicken with salt and pepper. Add to another sauté pan with 1 tablespoon heated olive oil. Cook for 3 minutes on each side until browned. Add to the large sauté pan to finish cooking within the broth. Serve over white rice.
finished dish
I left the combining of the spices to my boyfriend, which may have led to an over-pouring of the spices. This dish was much spicier than I was prepared for. Not wanting to assume he did add too much of the above spices, I’d cut all the spices maybe in half.  It’s nice to have some heat in a dish, but the spiciness of this meal actually took away from the overall dish. Past that, this was really tasty and filling. As a plus, the spiciness probably kept me from overeating!
not all that pretty. but spicy!
Chicken and Vegetable Korma

Total Time: 40 minutes

Yield: 4 servings

Ingredients

  • 1 ½ tablespoons butter
  • 1 cup chopped onion
  • 1 tablespoon minced peeled ginger
  • 3 garlic cloves, minced
  • 1 tablespoon tomato paste
  • 1 ½ teaspoon ground cumin
  • ½ teaspoon ground red pepper (canyenne pepper)
  • 1/4 teaspoon ground turmeric
  • 1/8 teaspoon ground cinnamon
  • 1 cup frozen shelled edamame
  • 1 baking potato, peeled and diced (I couldn’t find my peeler, so the skin stayed on. Oh well, more nutrients!)
  • 1 cup fat free, lower sodium chicken broth
  • 1 teaspoon all-purpose flour
  • 1 can light coconut milk
  • 4 pieces of chicken tender strips
  • 3 cups broccoli (original recipe called for cauliflower) florets
  • 2 cups hot cooked long-grain white rice

Instructions

  1. Cook rice according to directions. Remember that rice usually doubles in size from uncooked to cooked, so you’ll only need about 1 cup of uncooked rice. I used light coconut milk instead of water to really get the coconut milk flavor into this dish. While rice is cooking, prep your broccoli, ginger, garlic and onions. Also feel free to mix your dry spices together because they will be added to the dish at the same time. Set the rice and your prepped food to the side.
  2. Melt butter in a large sauté pan over medium-high heat. Add onion and cook for 2 minutes. Add ginger and garlic and sauté for 30 seconds stirring constantly. Stir in tomato paste and all the dry spices (cumin through cinnamon). Cook for 1 minute stirring.
  3. Stir in edamame and potato. In a bowl, combine chicken broth, flour and milk stirring with a whisk until smooth (if the flour clumps a little, that’s fine). Add the broth mixture to the pan and bring to a boil.
  4. Reduce heat and simmer for 8 minutes stirring occasionally. Stir in the broccoli and simmer for 9 minutes or until the vegetables are tender.
  5. While the broth is simmering, season the chicken with salt and pepper. Add to another sauté pan with 1 tablespoon heated olive oil. Cook for 3 minutes on each side until browned. Add to the large sauté pan to finish cooking within the broth. Serve over white rice.
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My Attempt at Afghan Cusine

There are two Afghan restaurants near where I live, and I love them so much that not one, but both restaurants know me by name. That’s when it hit me that I should probably attempt to recreate some of these delicious meals myself, to help my poor empty wallet.  So, here’s my attempt at Korma-E-Murgh (at least that’s what it is called on their menu). The dishes are usually made with lamb or chicken, and the lamb far surpasses the chicken. But making lamb still intimidates me, so I’m trying this with my trusty chicken. On the menu, this dish is described as “delicately seasoned boneless diced chicken with tomatoes, onions, and selected Afghan spices, served with white rice”… here goes..
Ingredients
Ingredients
   For the sauce:
  •      3 tablespoons olive oil
  •      1 medium onion, chopped
  •      1 tablespoon tomato paste
  •      1 tablespoon chicken bouillon granules
  •      2 teaspoons paprika
  •      3 teaspoons ground cumin
  •      3 teaspoons ground coriander
  •      1 cup water
  For the chalow:
  •      1 cup basmati rice
  •      1 1/2 cup chicken broth
  •      1/4 teaspoon ground cumin
  •      1/8 teaspoon nutmeg
  •      1/8 teaspoon ground cloves
  •      Chicken

Continue reading My Attempt at Afghan Cusine

Mexican Night

With Thanksgiving right around the corner, I need to clean out my fridge to make room for all of the leftovers I plan on hoarding from my relatives. (I love that they end up feeding me for the whole weekend) The best (and tastiest) way to do this is to make tacos for dinner.

Ingredients

  • Chicken
  • Taco Seasoning (recipe below)
  • Yellow Rice
  • Lettuce
  • Tomatoes
  • Onions
  • Green Pepper
  • Guacamole (recipe below)
  • Cheese (I used pepper jack and cheddar)
  • Taco shells or soft tacos
I usually have most of the above lying around, which is why this is my favorite recipe to get rid of a bunch of ingredients. As a side note: I live alone, so I just buy a bunch of chicken on sale, put the pieces in individual freezer bags, and pull them out the day before to defrost in the fridge.

Preheat oven to 350 degrees. Cook the rice according to directions. While the rice is cooking, put 1 tablespoon olive oil in a pan on medium heat. While that warms up, season the chicken with the taco seasoning.

  Taco Seasoning Recipe

Taco Seasoning
    •  4 parts chili powder
    • 4 parts ground cumin
    • 2 parts paprika
    • 2 parts salt
    • 2 parts black pepper
    • 1 part garlic powder
    • 1 part onion powder
    • 1 part crushed red pepper flakes
    • 1 part dried oregano

     Mix. Store remaining spice mix in an airtight container.

Brown the chicken on both sides and place in the oven for 20 minutes. While the chicken and rice are cooking, chop all vegetables (tomatoes, green peppers, onion and lettuce)
To make the guacamole, cut avocados removing the seed. Put in a bowl and mash with a fork. Add onion, some chopped cilantro, chopped onion, 1 teaspoon lime juice, 1 teaspoon lemon juice, 1/2 teaspoon salt, a dash of black pepper, and some of the chopped tomato. Mix.
Homemade Guacamole
Make sure to leave yourself enough onion and tomato to have as a topping for your tacos. Once the chicken is finished cooking, cut into bite size pieces and serve.
Not to shabby of a spread!
Each person can build their own taco to their liking. I usually take the leftovers and combine them for lunch the next day too. Yum!
Finished Product
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