- 6 thin slices pancetta (I just asked the butcher to slice it thin, but not as thin as proscuitto)
- 1 anjou pear
- 1/4 (2-oz.) package goat cheese, crumbled
- Cracked pepper
- Honey
- Thyme leaves and sprigs
Category: Quick
Lamb Wraps with Tzatziki Sauce
Ingredients:
Lamb Wrap:
- Cooking spray
- 2 lamb sausages (or 1/2 lb ground lamb)
- 1/2 cup chopped onions
- Pepper and salt, to taste
- 1 cup shredded romaine lettuce
- 2 pocketless pitas or other flat bread
Tzatziki sauce:
- 1/4 cup plain reduced fat Greek yogurt
- 1/2 a cucumber, seeded, peeled, and finely chopped
- 1/2 tablespoon chopped fresh mint
- the juice from 1/2 a lemon
- Salt, to taste
- 1 garlic clove finely minced
Black Bean Tostadas
Tostada normally refers to any meal in which a tortilla is deep fried or toasted. They were originally in response to tortillas that had started to get stale but could still be eaten. The toasted or fried tortilla is topped with beans, cheese, sour cream, lettuce, onions, salsa and then topped off with chicken or pork. Today, you can find all types of tostadas: seafood, vegetarian, vegan, etc.I found a recipe for a quick tostada in the Cooking Light Fresh Foods Superfast cookbook and altered it a bit to remove most pre-made products (I don’t usually get to supermarkets). The result was still a quick and really delicious weeknight meal.
If the salsa is pre-made or store bought, this is a really quick meal, about 15-20 minutes from start to finish.
I loved the flavor, but this could certainly handle a little bit of heat, maybe some chopped jalapeno mixed in with the salsa.
After a bite or two, I went back to the salsa and added another tablespoon to my tostada to give it a bit more flavor. If you like salsa, I suggest doing this.
This could easily be altered to use chopped beef or sauteed chicken if you’d like. However, it was absolutely delicious with the black beans.
Pan Seared Flounder with Fried Rosemary and Garlic
- 1 tablespoon olive oil
- 3 large garlic cloves, thinly sliced
- 4 rosemary sprigs
- 2 flounder fillets
- Salt, pepper and paprika, to taste
- Lemon wedges
Continue reading Pan Seared Flounder with Fried Rosemary and Garlic
Hummus Vegetable Pizza
- Pizza dough (I used Trader Joes)
- Classic Hummus
- 1 zucchini
- 1 yellow squash
- 1 package of sliced baby bella mushrooms
- 1 small onion, chopped (I used red because that’s what I had)
- Roasted red peppers, chopped
- Marinated artichoke hearts, chopped
- 1 goat cheese log
- Cherry tomatoes, halved
- Salt and pepper, to taste
- 1 tablespoon olive oil
- cooking spray
Bacon, Egg & Toast Cups with Spinach
Pumpkin Ravioli with Gorgonzola Sauce
Ingredients (makes 3 servings):
1 1/4 cups canned pumpkin
2 tablespoons panko breadcrumbs
2 tablespoons fresh grated Parmesan cheese
1/2 teaspoon salt
3/4 teaspoon minced fresh sage
1/4 teaspoon freshly ground black pepper
1/4 teaspoon ground nutmeg, divided
6 pieces of fresh pasta lasagna sheets, rolled thinner if desired (I used pumpkin pasta, no surprise there!) – about 1 lb.
1 cup fat-free milk
1 tablespoon all-purpose flour
1 1/2 tablespoons butter
1/2 cup (2 ounces) crumbled Gorgonzola cheese
1 tablespoon egg substitute or one egg, mixed
3 tablespoons hazelnuts, chopped
Fresh sage leaves for garnish
To make the Pumpkin Ravioli with Gorgonzola Sauce, add a salted pot of water to your stove over high heat. Bring to a boil.
Begin by making the ravioli stuffing. Add the pumpkin, panko, Parmesan, minced sage, salt, pepper, and 1/8 teaspoon nutmeg to a bowl. Mix to combine.
Place another lasagna sheet on top of the original sheet, covering the pumpkin mixture.
Remove from heat. Add the butter, stirring until it fully melts. Stir in the crumbled Gorgonzola. Add more minced sage leaves if you’d like.
Add 6 ravioli each to three plates. Drizzle with 3 tablespoons of the Gorgonzola sauce. Add a teaspoon of chopped hazelnuts, a few sage leaves, and a sprinkle of nutmeg.
This Pumpkin Ravioli with Gorgonzola Saucewas pretty darn good. I think it could handle a boost in nutmeg though; there was something missing from the overall flavor of the dish.
Wilted Tatsoi with Sauteed Tofu
Ingredients:
2 bunches of tatsoi
2 teaspoons toasted sesame oil
1 tablespoon low sodium soy sauce (or coconut aminos to make gluten free)
A dash of rice vinegar
1/4 teaspoon ground ginger
1/2 teaspoon brown sugar
4-6 oz tofu, cut into cubes
Add 1 teaspoon of the toasted sesame oil to a saute pan over medium heat. Cube the tofu.
Add the tofu to the pan.
Cook for 1-2 minutes on each side, or until browned.
Remove the tofu from heat. Cut the stems off of the tatsoi.
Cook for 1 minute, stirring to coat. Add the reserved sauce to the pan.
Stir to combine. Mix in the tofu and serve.
Pumpkin Pie Milkshakes & Making Your Own Pumpkin Puree
Balsamic Bruschetta Chicken
Ingredients:
For Chicken:
- 4 thin chicken breasts
- 1/4 cup balsamic vinegar
- 1/2 tablespoon olive oil
- 1 large garlic clove, minced
- Salt and pepper to taste
- Basil, thinly sliced
- Parsley, chopped
For Bruschetta:
- 4 medium roma tomatoes
- 1 small sweet onion
- 1 medium garlic clove, minced
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 cup shredded mozzarella
Roasted Eggplant & Feta Dip
Prepare your onion, pepper, jalapeño, basil and parsley.
Pesto
Ingredients (makes about 1 cup):
2 cups packed fresh basil leaves
1/4 cup grated Parmesan-Reggiano cheese
1/3 cup extra virgin olive oil
1/3 cup walnuts
3 garlic cloves, minced
Salt and pepper, to taste
Add the basil leaves and walnuts to a food processor.
Pulse a few times to combine.
Mince your garlic.
Add to the food processor.
Pulse to combine.
Add the Parmesan cheese and pulse to combine.
Season with salt and pepper.
Jalapeno Ginger Butternut Squash Soup
Be very very careful doing this! I managed to burn my hand pretty badly when removing the top off the blender. Ouch!
Stir in the coconut milk and serve. I added a tiny bit more of the coconut milk on top of a poured serving and swirled it.
Broiled Thai Curry Salmon & Baby Bok Choy
Ingredients: (this only makes 1 serving)
2 baby bok choy
1 teaspoon vegetable oil
1/4 teaspoon Thai red curry paste
1/2 can coconut milk
the zest of 1 lemon
the juice of 1 lime
2 teaspoons fish sauce
1 6-ounce salmon fillet
Chopped scallions, for garnish
Salt and pepper, to taste
Kara-Age Popcorn Shrimp
Ingredients:
1 lb peeled and deveined shrimp (medium or small)
1 package Kikkoman Kara-Age Mix
1/3 cup canola oil
1 teaspoon chopped cilantro
1 teaspoon chopped mint
Juice from 1/2 a lemon
