Spring Vegetable Penne with Lemon Cream Sauce

This time of year delivers some pret-ty great produce. All of the green veggies are in season! This recipe from Cooking Light for Spring Vegetable Penne with Lemon Cream Sauce makes the most of some spring vegetables, asparagus and peas.

The pasta recipe is a “two pot meal” so it comes together pretty quickly without giving you too make dishes afterwards!

Ingredients:

  • 1 tablespoon extra-virgin olive oil
  • 1 Vidalia or other sweet onion, chopped
  • 1 (10-ounce) package presliced mushrooms
  • 1 tablespoon chopped fresh thyme
  • 2 garlic cloves, minced
  • 2 tablespoons all-purpose flour
  • 1 cup chicken broth
  • 1 cup half-and-half
  • 1 cup fresh or frozen green peas
  • 1/4 cup plus 2 tablespoons shaved Parmesan cheese, divided
  • the zest of 1 lemon
  • the juice of 1 lemon
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 12 ounces uncooked penne
  • 1 pound (1-inch) diagonally cut asparagus

Continue reading Spring Vegetable Penne with Lemon Cream Sauce

Roasted Tomato Pesto Pasta

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #DareToPair #CollectiveBias

Hooray for spring! The weather may be warming up, but that doesn’t mean I’m going to give up my beloved pasta! However, I can at least lighten up my weekly pasta a bit. My favorite way to add a little spring to my pasta? Pesto, like in this recipe for Roasted Tomato Pesto Pasta!

Pairing fresh ingredients with pasta can really lighten up a comfort food favorite like pasta. I added in some slow roasted cherry tomatoes to add a bit of tomatoey goodness to the dish.

Barilla has a few Better for You Pasta’s to make lightening up you pasta dish even easier. I picked up a box of Barilla ProteinPLUS Rotini Pasta from Walmart; other options available at Walmart include Whole Grain Pasta, Veggie Pasta and Gluten Free Pasta.

Note: there is a great Ibotta offer right now for Buy any 3 select varieties of Barilla Products and earn $1.00 at Walmart! Details can be found at the link above.

Barilla ProteinPLUS has 17g of protein from all-natural vegetarian ingredients, so it’s a great way to add more protein to your pasta meals without adding meat or seafood.

Ingredients:

  • 2 pints cherry or grape tomatoes
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 garlic clove, minced
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt
  • ground pepper, to taste
  • 1/4 cup pine nuts, lightly toasted
  • 2 cups fresh basil leaves, packed
  • 2 garlic cloves, roughly chopped
  • 1/2 cup olive oil
  • salt and pepper, to taste
  • 1/2 cup grated pecorino cheese
  • 1 box of Barilla ProteinPLUS Rotini (or Spaghetti)
  • shaved Parmesan, for garnish

Continue reading Roasted Tomato Pesto Pasta

Peanut Butter Banana Oatmeal Smoothie

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MySmoothie #CollectiveBias

My weekends have become so busy lately as my wedding gets closer. We are now just 2 months from the big day, and every weekend I feel like I have something wedding related I have to attend to.  Because I am always on the go, it has become kind of difficult to get a good breakfast in on weekends, so my go-to breakfast of choice are smoothies, like this Peanut Butter Banana Oatmeal Smoothie!

I love smoothies, but some smoothies don’t keep me full long enough to really be worth making them. So I’ve amped up this smoothie with a few ingredients I picked up at Walmart to keep me full longer.

The base of this smoothie is Oikos Vanilla Triple Zero Greek Nonfat Yogurt, which has 15 grams of protein per 5.3oz which helps me stay full longer. The yogurt also has 0 fat, 0 added sugar,* and 0 artificial sweeteners.

I’m a firm believer that peanut butter makes smoothies taste so much better, so I also used Jif™ Peanut Powder  to add peanut buttery goodness. The Peanut Powder has 85% less fat that traditional peanut butter and no sugar added.

Note: right now there is an Ibotta offer for $1.50 cash back on the combination of Jif Peanut Powder and Oikos (Vanilla) Triple Zero Greek Yogurt OR $1.50 cash back on the combination of Jif Creamy Peanut Butter and Dannon Vanilla Yogurt

*not a low calorie food

I also added in old fashioned oats, a banana, and some milk to make a super tasty and filling smoothie that I can take on the go!

 

Ingredients (serves 2):

  • 1 banana, sliced
  • 1/2 cup skim milk or almond milk
  • 1/2 cup Oikos Vanilla Triple Zero Greek Nonfat Yogurt
  • 1/2 cup old fashioned oats (uncooked)
  • 2 tablespoons Jif Peanut Powder
  • 1/2-1 cup ice
  • 1/2 teaspoon pumpkin pie spice

Continue reading Peanut Butter Banana Oatmeal Smoothie

Orzo Pasta with Peas Lemon and Feta

I am SO ready for spring! Around this time every year, I tend to start making more “springy” recipes in the hopes that the weather picks up on my strong hints for warmer weather. And what are more spring than peas?

This recipe for Kritharoto (Orzo Pasta with Peas Lemon and Feta) is from the most recent Cooking Light magazine.

In this recipe, Kirtharoto (or orzo pasta) is cooked in a chicken stock, tossed with fresh herbs and citrus, and topped with feta cheese. This simple recipe is on the table in under 30 minutes too!

 

Ingredients:

  • 3 cups unsalted chicken stock or vegetable stock to make vegetarian
  • 4 tablespoons olive oil
  • 5 garlic cloves, thinly sliced
  • 8 ounces orzo
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon kosher salt
  • 1/2 cup white wine
  • 1 (16 oz) bag frozen green peas, thawed
  • 7 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh tarragon, chopped
  • the juice and zest of 1 lemon
  • 3 tablespoons chopped fresh dill
  • 2 ounces feta cheese, crumbled (about 1/2 cup)

Continue reading Orzo Pasta with Peas Lemon and Feta

Cheesy Corn Pancakes with Eggs

Did you know that February is National Hot Breakfast Month? Even more exciting, today, February 9, is National Pancake Day!

Krusteaz, which offers many different high quality baking mixes, sent me an awesome Breakfast Night starter kit, including:

 

Krusteaz is also offering one I Can Cook That reader the same starter kit listed above! Details after the recipe. Krusteaz currently also has  a coupon for $0.50 off any one pancake or waffle mix.

 

My fiance loves breakfast for dinner, so I decided to make a savory pancake topped with sunny side up eggs to celebrate National Pancake Day!

 

Krusteaz’s Buttermilk Pancake Mix makes this recipe a cinch to prepare! Just add some additional ingredients and you have a delicious dinner ready in minutes!

Ingredients (serves 2, multiply as needed):

  • 1 cup Krusteaz Buttermilk Pancake Mix
  • 2/3 cup cold water
  • 1 cup sharp cheddar cheese, shredded
  • 1/2 cup frozen corn kernels, thawed
  • 1/4 cup green onions
  • cooking spray
  • 2 eggs
  • salt and pepper, to taste

Continue reading Cheesy Corn Pancakes with Eggs

Chipotle Tofu Tacos with Avocado Cream

This post is sponsored by Nasoya. All opinions are my own. #MyFarm2Table

I think I may be a taco addict. I don’t think I’ll ever have enough recipes! Most of my taco recipes are pretty meat-heavy, so I’m so excited to share this simple meatless taco recipe using Nasoya Chipotle TofuBaked!

A new flavor from the leading producer of tofu, Nasoya’s Chipotle Tofubaked is low calorie but high in protein, 8 grams per serving. I don’t cook with tofu terribly often, so I was pret-ty excited that this new flavor is pre-marinated and ready to eat, with no pressing required!

The chipotle flavor brings a little heat and a lot of flavor to these tacos, which is balanced out with the avocado cream. These tacos would be great feeding a crowd while watching the game, don’t you think?

Nasoya was also kind enough to send some free product coupons to share with one lucky reader! Details after the recipe.

Ingredients:

For avocado cream:

  • 1 avocado
  • 1/4 cup plain Greek yogurt
  • the juice of 1 lime
  • salt and pepper, to taste

Other ingredients:

  • 1/2 tablespoon olive oil
  • 2 (8 oz) packages Nasoya Chipotle TofuBaked
  • 8 corn tortillas
  • 1/4 cup thinly sliced radishes
  • 1/4 cup pico de gallo
  • 2 oz feta cheese, crumbled
  • cilantro, chopped, for garnish
  • limes, quartered

Continue reading Chipotle Tofu Tacos with Avocado Cream

Carrot Ginger Soup

Like much of the east coast, Philadelphia got hit with a blizzard last weekend. Which meant I had a whole weekend to make a bunch of meals, like this Carrot Ginger Soup!

This Carrot Ginger Soup from Cooking Light is comforting and creamy without any cream! The hint of curry powder brings such a nice warmth to the dish.

It makes 12 servings, so it’s a great recipe to stock your freezer. I love it as a side to my sandwich or salad for lunch!

Ingredients:

  • 3 tablespoons unsalted butter (or margarine to make dairy-free)
  • 3 tablespoons olive oil
  • 1 cup chopped onion
  • 2 tablespoons finely chopped peeled fresh ginger
  • 2 garlic cloves, minced
  • 7 cups fat-free, lower-sodium chicken broth (or vegetable broth to make vegetarian)
  • 4 cups diced carrots (~1.5 lbs)
  • 1 cup dry white wine
  • the juice from 1/2 lime
  • 1/4 teaspoon curry powder
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons chopped fresh cilantro, for garnish

Continue reading Carrot Ginger Soup

Creamy Mashed Potatoes

 This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #HolidayWithChobani #CollectiveBias

I come from an Irish family, so mashed potatoes are a very important part of every large family meal. If it was socially acceptable, I’d fill my plate just with mashed potatoes and gravy at holiday meals.

Mashed potatoes are quite a staple in my life, so I now find myself to be a bit of a mashed potato connoisseur. I like mine super creamy, but don’t necessarily want them loaded with butter to achieve that creaminess.

I personally like to add in Chobani® Non-fat Plain Greek Yogurt. Not only does it deliver the creaminess I am looking for, but it is high in protein (44% of your daily value to be exact) and is low in fat. The yogurt contains no artificial flavors or sweeteners and is only made with natural ingredients that are not genetically modified.

Chobani® Non-fat Plain Greek Yogurt is a simple and tasty substitute for any recipes that use sour cream, mayonnaise, or oil, making it a super versatile product. I almost always have a quart in my fridge for smoothies, baking, and creamy dressings.

This recipe is definitely a favorite of mine. It uses minimal ingredients and is really simple to make! You can also snazz it up however you’d like! I picked up all of my ingredients at Walmart; you can find Chobani with the other yogurts in the Dairy section.

 

Ingredients: makes 4 servings. multiply as needed

Main Ingredients:

  • 2 lbs potatoes
  • 3 tablespoons unsalted butter
  • 3 garlic cloves, minced
  • 1 cup Chobani® Non-fat Plain Greek Yogurt
  • 1/3 cup milk (I used 1%)

Additional Ingredients:

  • Salt and pepper, to taste
  • Horseradish cheddar cheese, for garnish
  • 1/4 cup chives, finely chopped, for garnish

Continue reading Creamy Mashed Potatoes

Hemp Seed Basil Pesto

During Choctoberfest, I was sent a pretty sweet package of goodies from Just Hemp Foods, including Hemp Protein Powder (which I used in these muffins), Hemp Seeds, and Hemp Oil.

 

This weekend, I finally cracked into the Hemp Seed Oil. I had a bunch of basil that I knew I couldn’t use up before it wilted, so I made pesto, or more specifically, Hemp Seed Basil Pesto!

 

Hemp Seed Oil delivers a subtle nutty taste, so it’s perfect in a pesto. The oil contains the ideal 3:1 omega-6 to omega-3 ratio which supports heart health. Hemp Seed Oil degrades with light and heat, so it’s best to refrigerate it and use it cold. The oil has a green color to it, so it really makes the basil pop!

 

Ingredients:

  • 1/4 cup pine nuts, lightly toasted
  • 2 cups fresh basil leaves, packed
  • 4 garlic cloves, roughly chopped
  • 1/2 cup hemp seed oil
  • salt and pepper, to taste
  • 1/2 cup Parmesan cheese

Continue reading Hemp Seed Basil Pesto

Homemade Marinara Sauce

I had a sad surprise this weekend. I opened my freezer to grab a quart of tomato sauce only to find I was all out!

Time to make another batch of sauce, so I decided to make Homemade Marinara Sauce!

This time around, I have a nifty new tool to help make my marinara sauce: OXO’s new Illuminating Digital Immersion Blender.

The immersion blender has six digital controls so you can pick the perfect speed for whatever it is you need blended. Just turn the dial at the top of the immersion blender to adjust the speed; a backlit LED indicator clearly shows your speed selection.

To start blending, you just press down on the wide, soft-touch power button located on the top half of the blender. The handle is nonslip, even when hands are wet.

source: oxo.com

The head is made of nylon, which won’t scratch your bowls or cookware while it blends.

source: oxo.com

A really nifty spec is the soft-glow LED headlight that illuminates the pot while you blend, which is super helpful when making a large batch of soup or sauce in a tall pot. A softer version of the light remains on the entire time the blender is plugged in for safety.

The immersion blender comes with a measuring beaker with a silicone lid that holds up to 3 cups. You can blend right in the beaker, then top with the lid to store whatever you don’t use immediately.

When finished using the blender, the cord wraps securely around the blender body for tidy, compact storage, great for my small kitchen!

source: oxo.com

The blender is a super helpful tool when making soups, dips, smoothies, and sauces. I used it to make a smooth marinara sauce made with canned whole plum tomatoes and sauteed carrots, celery and onions.

Ingredients:

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 4 garlic cloves, chopped
  • 2 celery stalks, chopped
  • 2 carrots, chopped
  • 1 tablespoon tomato paste
  • 1/3 cup red wine
  • 2 (28 oz) cans whole plum tomatoes
  • 1 (28 oz) can crushed tomatoes
  • 1 tablespoon dried parsley
  • 1 tablespoon dried basil
  • 1 tablespoon dried oregano
  • 1 bay leaf
  • fresh basil, sliced

Continue reading Homemade Marinara Sauce

Mexican Spaghetti Squash Egg Boats

Every Sunday night is pasta night in my house. Most of the time, that means taking out a batch of tomato sauce from the freezer and cooking whatever dry pasta we have one hand, but it’s nice to switch it up every now and then, like making this recipe for Mexican Spaghetti Squash Egg Boats.

I have never worked with spaghetti squash before, so I thought Sunday night would be a great time to try it.

This recipe for Mexican Spaghetti Squash Egg Boats tops the spaghetti squash with a flavorful chunky salsa, plus an egg that is cooked to over-easy (slightly runny), and then (if you are in the mood) topped with cheese and avocado slices.

These Mexican Spaghetti Squash Egg Boatss are very hearty without being too heavy. They take some time to prepare, so these are good for a weekend meal rather than trying to make these on a busy weeknight.

Ingredients:

  • 2 spaghetti squash, halved
  • 1 small yellow onion
  • 2 plum tomatoes, diced
  • 1 green bell pepper, diced
  • 1 jalapeno, minced
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 2 teaspoons oregano
  • 1 teaspoon chili powder
  • salt and pepper, to taste
  • 1 (15 oz) can black beans, rinsed and drained
  • 1/2 cup grated cheddar cheese, optional
  • 2 avocados, sliced
  • Cilantro, to taste
  • 2 limes, halved

Continue reading Mexican Spaghetti Squash Egg Boats

Slow Cooker Pumpkin Pie Spice French Toast Casserole #DelightfulMoments

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #DelightfulMoments #CollectiveBias

It’s no secret that I love all things Pumpkin. I have over 20 posts on my blog including pumpkin/pumpkin spice, but haven’t posted a pumpkin-themed recipe yet this year, what an oversight!

To make up for my lack of pumpkin posts, I’ve got a pret-ty awesome recipe for you today that can be used as a super decadent breakfast (perfect for snow days or holiday mornings with family!) or a really delicious dessert.

This recipe for Slow Cooker Pumpkin Pie Spice French Toast Casserole is flavored with International Delight’s Pumpkin Pie Spice Creamer, which I picked up at my local Walmart. (It can be found in refrigerated bins near the milk, or at the end of an aisle in a refrigerated case.) The creamer adds a swirl of seasonal spice flavors into your coffee (and recipes), inspired by pumpkin pie. Yum!

This recipe pairs wonderfully with a cup of hot coffee flavored with International Delight’s Pumpkin Pie Spice Creamer; Walmart also sells single creamers as well. I picked up some of the French Vanilla Single Creamers, which I added to my coffee to enjoy with this breakfast.

As family gathers for the holidays, this recipe is the perfect addition to breakfast or brunch. It’s simple to make and uses the slow cooker to keep your oven and stove free for preparing the main holiday meal!

International Delight wants to hear about your holiday spirit by sharing a video, photo or story through their website. You can win a $5,000 holiday brunch  with all your favorite International Delight products! Learn more here.

 

Ingredients:

French Toast Casserole:

  • 1 lb challah bread, cut into 1 inch pieces
  • 4 eggs
  • 1/3 cup brown sugar
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1 teaspoon pumpkin pie spice
  • 2 cups almond milk (or regular milk)
  • 1 cup International Delight Pumpkin Pie Spice Creamer
  • 1 (8 oz) can pumpkin puree

Crumble:

  • 3 tablespoons unsalted margarine or butter, melted
  • 2 tablespoons brown sugar
  • 1/4 teaspoon salt
  • 1/2 cup graham cracker crumbs
  • 1/4 cup pecans, chopped

Continue reading Slow Cooker Pumpkin Pie Spice French Toast Casserole #DelightfulMoments

Shakshuka

Shakshuka (or shakshouka) is an Israeli breakfast dish of eggs poached in a chunky tomato sauce with spices. It’s a favorite of mine, and easily works as a “breakfast for dinner” option for a busy weeknight.

This recipe can be easily customized to suit your tastes. My version below, adapted from a Cooking Light recipe, has a bit of a Middle Eastern take to it, but could also be made more Mediterranean by adding in olives and  fresh basil.

Shakshuka is awesome on it’s own, but is even better with pita or crusty bread, or spooned over rice to soak up the flavors of the dish.

Ingredients:

  • 1 tablespoon olive oil
  • 1 red bell pepper cut into thin strips
  • 1 green bell pepper cut into thin strips
  • 1 yellow or orange bell pepper cut into thin strips
  • 1 red onion, sliced
  • 3 garlic cloves, minced
  • salt and pepper, to taste
  • 1 (29 oz can) tomato puree
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • a few drops hot sauce, or to taste
  • 4 large eggs
  • 1 teaspoon fresh thyme leaves
  • 2 tablespoons crumbled feta cheese (omit to make dairy free)
  • 2 cups prepared white rice (optional)
  • pita or crusty bread for dipping (optional)

(note: this recipe is gluten free if served with rice rather than bread)

 

Continue reading Shakshuka

Freezer Friendly Spinach and Ricotta Stuffed Shells

I live in Philadelphia, and last week I was kind “stuck” at home because of the pope’s impeding arrival. So I used the opportunity to cook up a storm! (Seriously, I managed to make Saucy Chicken Over Rice, Chicken Tacos Bowls, Tomato Sauce, this recipe shared below, and a bunch of other yummy freezable dishes. My slow cooker and stove had quite the week!)

 

Here’s one of my favorite “freezer friendly” meals, with directions on how to store in your freezer and how to reheat when ready.

 

These Spinach and Ricotta Stuffed Shells are easy to make, and are great to pack away for future meals (or eat immediately, that’s totally allowed too).

 

Ingredients:

  • 30 cooked jumbo pasta shells
  • 1 15 oz container ricotta
  • 2 cups shredded mozzarella, divided
  • 1/2 cup (2 ounces) shredded Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
  • 1 large egg
  • 1 garlic clove, minced
  • 2 cups marinara sauce, divided
  • Cooking spray Continue reading Freezer Friendly Spinach and Ricotta Stuffed Shells

Squash Ribbon Pasta with Lemon Herb Cream Sauce

Late August delivers some of the best produce! I’ve been using a lot of zucchini and yellow squash lately because it’s so darn plentiful right now.

 

This recipe is adapted from Cooking Light and makes the most of summer squash. I added some lemon juice to the dish to brighten it up a bit, but in general kept the recipe in tact.

 

Ingredients:

  • 1 medium zucchini (about 8 ounces)
  • 1 medium yellow summer squash (about 8 ounces)
  • 8 ounces uncooked fettuccine (I used spinach fettuccine)
  • 1/2 cup thinly sliced red onion
  • 1 cup 2% reduced-fat milk
  • 1 1/2 tablespoons all-purpose flour
  • 1/3 cup heavy cream
  • 1/2 cup chopped fresh tarragon
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • the juice of 1 lemon
  • freshly chopped parsley, for garnish

 

Continue reading Squash Ribbon Pasta with Lemon Herb Cream Sauce

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