Tag: Salmon
Grilled Salmon and Brown Butter Couscous
1 cup uncooked couscous
2 tablespoons dry white wine
1 (14.5-ounce) can fat-free, lower-sodium chicken broth
1 tablespoon grated lemon rind
1 tablespoon lemon juice
Salt and pepper, to taste
1/2 teaspoon pepper
1/2 teaspoon ground fennel seeds
1/2 teaspoon ground coriander
1/4 teaspoon sugar
1/4 teaspoon kosher salt $
4 (6-ounce) skinless salmon fillets
Cooking spray
Yep. Totally burned the pine nuts. |
Salmon Croquettes with Lemon Tarragon Aioli
3 tbsp. Old Bay seasoning, divided
1 tbsp. plus 1 tsp. kosher salt, divided
1 1-lb. boneless salmon filet
1 1/2 cups panko bread crumbs
3 tbsp. unsalted butter, melted
4 scallions, finely chopped
2 eggs, beaten
Juice of 1 lemon
Canola oil for frying, or olive oil to pan fry
Guest Post: Foil Cooked Salmon and Asparagus or Choice of Vegetables
Mango Couscous with Salmon
2 tablespoons minced fresh parsley, divided
2 salmon fillets (6 ounces each)
1 cup chicken broth
1 tablespoon butter
1/2 cup couscous (I used tricolor, because it’s so darn pretty)
1 plum tomato, chopped
1 medium mango, peeled and chopped
1 medium mango, peeled and cut into chunks
the juice of 1 lemon
1 tablespoon honey
2 fresh basil leaves
1 tablespoon minced fresh parsley
1 tablespoon water
1 tablespoon Dijon mustard
Spice Rubbed Salmon with Lemon-Garlic Spinach
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
1/8 teaspoon paprika
a pinch of ground cinnamon
a pinch of freshly ground black pepper
1/2 white onion, thinly sliced
Cooking spray
Spinach:
1 teaspoon olive oil
1 garlic clove, minced
2 large handfuls uncooked baby spinach
zest from one lemon
1/4 teaspoon salt
the juice of half a lemon
Spinach Spaghetti with Salmon Cream Sauce
- 1 package fresh spinach spaghetti
- 1 tablespoon butter
- 1 8 oz fillet of salmon
- Salt and pepper, to taste
- 1/2 cup heavy cream
- 2 tablespoons fresh parsley, roughly chopped
- freshly grated Parmesan
Broiled Thai Curry Salmon & Baby Bok Choy
Ingredients: (this only makes 1 serving)
2 baby bok choy
1 teaspoon vegetable oil
1/4 teaspoon Thai red curry paste
1/2 can coconut milk
the zest of 1 lemon
the juice of 1 lime
2 teaspoons fish sauce
1 6-ounce salmon fillet
Chopped scallions, for garnish
Salt and pepper, to taste
Broiled Salmon with Roasted Tomato Sauce
How I love August. Not for the heat or the never ending rain (not-so-fun fact: August is already the wettest August ever recorded in Philadelphia, what joy) but because it is tomato season! Fresh tomatoes are one of my favorite ingredients and I wait all year to enjoy about 6 weeks of perfectly ripe tomatoes. I realized I hadn’t posted a recipe using salmon recently so I went in search of a recipe that would combine both salmon and tomatoes (I honestly wasn’t even sure if that was a possibility). Naturally, Cooking Light once again saved the day with their recipe for Broiled Salmon with Roasted Tomato Sauce.
Ingredients (serves 2):
4 plum tomatoes, quartered
1 small onion, peeled and quartered
2 garlic cloves, peeled
Cooking spray
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons tomato paste
1 cup chicken broth
2 tablespoons water
1 teaspoon cornstarch
2 (6-ounce) salmon fillets, skinned
Salt and pepper, to taste
1/4 cup thinly sliced fresh basil
Preheat your broiler. Prepare your tomatoes, onion and garlic and spread on a cookie sheet coated with cooking spray.
Sprinkle with 1/4 teaspoon salt and pepper. Broil for 8 minutes.
Stir gently and broil for another 5 minutes, or until vegetables begin to blacken.
Remove from the broiler, but keep the broiler on. Add tomatoes, onions, garlic, and tomato paste in a blender and process until smooth.
Place the mixture in a saute pan over medium heat. Stir in the broth. The original recipe had vegetable broth, but I only had chicken broth on hand. Bring to a simmer and cook for 10 minutes, stirring frequently. While the mixture is simmering, combine 2 tablespoons water and 1 teaspoon corn starch in a small bowl. Stir cornstarch mixture into the tomato mixture after it has simmered for 10 minutes. Bring to a boil. Cook for 1 minute, stirring constantly.
Remove from heat and strain to remove any solids.
Place salmon on a cookie sheet lightly coated with cooking spray. Season with salt and pepper and broil for 5 minutes or until fish flakes easily when tested with a fork.
To serve, add 1/2 of the tomato mixture to each plate and top with a salmon fillet. Top with 1 tablespoon basil each.
I am happy to say that salmon and tomato do work well together. However, I think the recipe was missing something… maybe a bit of red pepper flakes to add some heat? Even without the unknown missing ingredient, I really liked this recipe. Definitely worth a try!
Seared Salmon with Basil Oil
1 tablespoon butter
1 tablespoon olive oil
1 pound salmon fillet, skin still on
Salt and pepper, to taste
Basil oil
1/2 cup fresh basil, firmly packed
1/4 cup olive oil
Maple Soy Glazed Salmon
Are you ready for the easiest salmon recipe, perhaps ever? The name says it all: maple-soy glazed salmon. You just use equal parts maple syrup and reduced sodium soy sauce.
Combine the maple syrup and soy sauce.
Top the salmon fillets with salt and pepper.
Drizzle the maple-soy mixture equally over the salmon.
I bought my salmon from a supermarket in Wilmington that inexplicably only had salmon without the skin. What the heck? Normally, I would just grill the salmon, skin side up for 2-3 minutes and then flip the salmon, skin side down and cook until done. Because we had to take into account the whole no-skin issue, we wrapped the salmon in tin foil and popped it on the grill for a good 10 to 15 minutes. (Special thanks to Kevin and Tim for doing the actual grilling part!)
Sauteed Salmon with Berry Butter Sauce and Roasted Potatoes
I had a bunch of raspberries and blackberries left over from the Berry Sangria and Berries with Lemon Mint Syrup, so I thought I’d attempt to recreate the recipe, adapting it into this Sauteed Salmon with Berry Butter Sauce and Roasted Potatoes.
Ingredients for Salmon
- 2 eight ounce salmon fillets, with the skin still on
- 1 tablespoon olive oil
- Salt and pepper, to taste
Ingredients for Blackberry-Raspberry Butter Sauce
- 1/4 cup raspberries
- 1/4 cup blackberries
- Juice from 1 lemon
- 1 teaspoon sugar
- 1/3 cup white wine
- 1 garlic clove, minced
- 1 shallot, minced
- Salt and Pepper, to taste
- 1 stick unsalted butter, cut into chunks
Ingredients for Roasted Red Bliss Potatoes
- 2 cups Red Bliss potatoes, quartered
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- Salt and Pepper, to taste
- Cooking Spray
Continue reading Sauteed Salmon with Berry Butter Sauce and Roasted Potatoes
Salmon with Lemon-Mint Dressing
Ingredients:
- Lemon zest from one lemon
- Fresh lemon juice from 1/2 a lemon
- 1/4 teaspoon sugar
- 3/4 teaspoon salt, divided
- 1/8 teaspoon plus 1/4 teaspoon freshly ground black pepper, divided
- 1/4 cup plus 1 tablespoon olive oil, divided
- 1 tablespoon finely minced shallot (about one shallot)
- 1 tablespoon chopped fresh mint
- 2 (6-ounce) salmon fillets
Salmon Skewers with Lemon-Parsley Pesto
Ingredients:
1/4 cup freshly grated Parmigiano-Reggiano cheese
1/4 cup fresh flat-leaf parsley leaves
1/8 cup fresh basil leaves
1/8 cup capers, drained
1 teaspoon grated lemon rind
1 teaspoon fresh lemon juice
1 smaller garlic clove, minced
2 tablespoons extra virgin olive oil, divided
1 pound skinless, boneless salmon fillets, cut into 1-inch chunks
1/2 teaspoon salt, divided
1/4 teaspoon freshly ground black pepper
Cooking spray
2 cups hot cooked orzo
Add 1 tablespoon oil to the mixture and process until smooth.
Not all that smooth.. |
Set the pesto aside. Cut the salmon into 1 inch pieces.
Thread fish evenly on two skewers. Brush fish with remaining 1 tablespoon oil and sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper.
Coat the grill with cooking spray. Place skewers on grill and cook for 1 minute on each side, or until desired degree of doneness.
Remove from grill and wrap loosely in foil to keep warm. Add orzo to a bowl. Place skewers on orzo and top with the pesto.
Whew. I used way too big of a piece of garlic. Definitely make sure to use one of the smaller ones; you aren’t cooking the garlic so it really retains its flavor. Past my new ability to ward of vampires, the other flavors were really nice. If you have a food processor, I’d suggest using that over a magic bullet. I wish the pesto was a bit more chopped up. I ended up mixing the pesto into the orzo, flaking the salmon, and adding a bit more lemon. Really delicious!
Lemon-Dill Salmon
Ingredients:
1 lb salmon
1 lemon, zested and squeezed
1 tablespoon freshly chopped dill
1 tablespoon butter, melted
1 tablespoon olive oil
Salt and Pepper, to taste
There are two lemons, but I only used one |
Zest the lemons into a bowl. Cut the lemon in half and squeeze the juice of the lemon into the bowl. Add the melted butter and mix.
Add the tablespoon of dill and mix.
Heat one tablespoon olive oil over medium-high heat. Season the salmon with salt and pepper.
Pour the lemon-butter-dill mixture over the salmon.