Almond Chive Salmon

Everyone knows how amazing salmon is for you: lots of protein, omega-3 fatty acids, vitamin D… so whenever I can, I try to make some. Salmon with butter and lemon is delicious and quick, but all that butter seems to outweigh the health benefits of the fish (at least in my mind). I’ve tried to alternate that with this Almond Chive Salmon.
Ingredients:
1/4  cup  sliced almonds
2  tablespoons  chopped fresh chives
1  tablespoon  chopped fresh parsley (or 1 teaspoon dried parsley)
1/2  teaspoon  grated lemon rind
4 tablespoons panko (breadcrumbs)
1/2  teaspoon  salt, divided
1 pound salmon fillet
1/4  teaspoon  freshly ground black pepper
Cooking spray
2  lemon wedges
Preheat your oven to 400 degrees. Combine the almonds, chives, parsley, and lemon plus 1/4 teaspoon salt in a food processor (I use my Magic Bullet). Pulse until finely chopped.
Add the panko to this mixture, stir to combine.
Sprinkle the salmon with the remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Sprinkle the panko mixture over the salmon evenly, pressing to make it stick. Place salmon on a baking sheet coated with cooking spray.
I put A LOT on mine; use as much/little as you’d like
Bake for 15 minutes or until is flakes easily. Serve with lemon wedges.
This is one of my go-to recipes: beautiful, quick, flavorful. It’s also a great introduction to fish:.The almonds and spices make it a bit less “fishy” to those who aren’t fans of seafood.

Salmon BLT

I’m not the biggest fan of sandwiches in general. PBJ, BLT, Turkey and Cheese… they just don’t cut it. I recently saw the last 3 minutes of a cooking show where they were making Salmon BLTs and couldn’t get the idea out of my head. It seemed easy enough (I didn’t catch their actual ingredients and preparation) so I tried it out for myself. Apparently these types of sandwiches usually come with mayo or some other condiment, but I left that out. There was still plenty of flavor!
Ingredients:
10 oz salmon fillet (or two 5 oz salmon fillets)
1 tablespoon olive oil
3 slices of bacon
3 slices of bread (I used rye)
1 beefsteak tomato, sliced
A handful of raw baby spinach leaves
Salt and pepper, to taste
Note: this is for 2 servings

Continue reading Salmon BLT

Fettuccine with Mushrooms and Hazelnuts

Despite growing up on pasta, I didn’t experience fresh pasta (besides ravioli) until recently, and I fell in love with it. As much as I wish I had my own pasta maker so that I could enjoy it all the time, I don’t have the space, money, or time to whip out fresh pasta for dinner. However, I found a place near me that sells fresh pasta in different widths (spaghetti to lasagna sheets) and flavors (egg, spinach, pumpkin, etc). So I was beyond excited when this month’s Cooking Light came with a recipe for fresh Fettuccine with Mushrooms and Hazelnuts. I made some very slight alterations (ie bigger mushroom to pasta ratio) but the overall recipe is mostly intact.
Ingredients:
  • 1/2 pound fresh fettuccine
  • 1  tablespoon  butter
  • 1/4  cup  chopped blanched hazelnuts (You can find blanched hazelnuts in stores. I already had hazelnuts, so I blanched them myself. I’ve included a how-to below)
  • 1  tablespoon  olive oil
  • 4  garlic cloves, thinly sliced
  • 1 package each of portobello, cremini, and shiitake mushrooms, sliced
  • 1/2  teaspoon  salt, divided
  • 1/4  teaspoon  freshly ground black pepper
  • 2  teaspoons  chopped fresh sage
  • 2  ounces  Parmigiano-Reggiano cheese, shaved or grated
  • 2  tablespoons chopped chives

 To blanch hazelnuts:
As you can see in the bottom right corner in the above photo, I had shelled hazelnuts on hand. Instead of buying blanched hazelnuts, I decided to try on my own. It honestly was pretty darn simple!
Preheat oven to 350 degrees. Place hazelnuts on a baking sheet (just for convenience, use one with a lip so that they don’t roll off. Cook the hazelnuts for about ten minutes. Using a paper towel or a cloth towel, take a few hazelnuts at a time and rub them back and forth within the towel to remove the dark brown layer. Some of mine were being stubborn, but I think it was overall a success.
Blanched hazelnuts, w/ some brown left on (oh well)
Cook the fettuccine in boiling water with no salt or fat added (if there are directions, follow them. mine, I guessed 5 minutes and it tasted A-ok to me). When draining the pasta, put a bowl or measuring cup under the colander to reserve 3/4 cup water.
To prepare the mushroom/hazelnut mixture, melt the butter in a saute pan over medium-high heat. Add the blanched hazelnuts and cook for 3 minutes. Make sure to keep an eye on them, you want a somewhat even toast on them. Remove with a slotted spoon and set aside.
toasted hazelnuts
Add oil to the pan. When heated, add the garlic and mushrooms, 1/2 teaspoon salt, and black pepper. Cook for about 5 minutes.
Stir in chopped sage, pasta, reserved cooking liquid, and remaining 1/4 teaspoon salt and toss. I gave it a minute to sort of meld together over the heat (I have an electric stove, so I turned off the burner, but left the pan over the still warm burner). Remove from heat, and add cheese, hazelnuts, and top with chives.
This turned out great! The flavors were fantastic. I was pretty wary about a sauce-less pasta dish; my previous posts show how much I love sauce, but there was enough going on that a sauce wasn’t needed at all. A definite plus, this took about 20 minutes from start to finish!  How I love feasible week day meals.

Chicken and Asparagus with Melted Gruyere

Trying to eat something other than pasta, but still craving a decadent comfort food dish, I found this recipe for Chicken & Asparagus with Melted Gruyère cheese.

Ingredients:
4 ounces asparagus
1/3 cup chicken broth
2 tablespoons plus 1 tablespoon flour, divided
2 boneless skinless chicken breasts
Salt, to taste
1/4 teaspoon pepper
1 tablespoon canola oil
1 shallot, thinly sliced
1/2 cup white wine
1/3 cup reduced-fat sour cream
1 tablespoon chopped fresh tarragon (or 1 teaspoon dried)
2 teaspoons lemon juice
2/3 cup shredded Gruyère cheese

To steam the asparagus, place asparagus in a steamer basket over 1 inch of boiling water. Cover and steam for 3 minutes. Remove asparagus and set aside.

Whisk broth and 1 teaspoon flour in a small bowl until smooth. Set aside.
Place the remaining flour in a shallow dish. Sprinkle chicken with salt and pepper and dredge both sides in the flour, shaking off excess flour.
Heat oil in a sautee pan over medium heat. Add chicken and cook for 3 to 4 minutes per side. The chicken should have a nice brown sear on it, but the heat may need to be adjusted to prevent burning. Remove from heat and cover to keep warm.
Add shallot, wine and the reserved broth mixture to the pan. Cook over medium heat, until thickened (about 2 minutes) stirring constantly. Reduce heat to medium-low. Stir in sour cream, tarragon, lemon juice and the reserved asparagus until combined. Return the chicken to the pan and coat with the sauce. Add cheese on top of each piece of chicken, cover and continue cooking until the cheese is melted (about 2 minutes).
 Return the chicken to the pan and coat with the sauce. Add cheese on top of each piece of chicken, cover and continue cooking until the cheese is melted (about 2 minutes).
Finished Dish
Yum. I really liked this meal. The sauce was rich and creamy, I didn’t even miss the lack of starch. This is definitely a meal that would be good for guests; it looks much more difficult than it actually is. If you can, try to get fresh tarragon, it really brightens the dish!

Sauces for Ravioli

As much as I love cooking, sometimes I am just too exhausted at the end of the day to whip together a tasty meal. But why should my taste buds be punished?  So I always keep a few different types of ravioli in my freezer for a quick meal. Tomato sauce on meat or cheese ravioli is great, but I tend to lean towards mushroom, pumpkin, butternut squash, or spinach fillings.  So here is a short list of a few different sauces (besides tomato) that you can cook in the time it takes to cook the ravioli.

White Wine Sage Sauce
(great with mushroom ravioli)

Ingredients:
1 teaspoon olive oil
1 clove minced garlic
1 tablespoon dried sage
1/2 cup white wine (whatever you have open, I have been using a Pinot Grigio recently)
Optional ingredients:
Truffle oil
Panko bread crumbs
Parmesan cheese (grated or shaved)
Note: This is for one serving, so multiply as needed!

To make, add the olive oil to a saute pan. Heat over medium-high heat, and add the garlic and sage. Let cook for one minute. Add the white wine, and turn the heat down to medium-low. Let simmer for a few minutes until it reduces. Remove from heat and pour over cooked ravioli. I really enjoy adding a little drizzle of truffle oil and then topping the ravioli off with panko and parmesan cheese. The truffle oil enhances the flavor of the ravioli and the panko adds a bit of a light crunch to the dish.
Brown Butter Sage Sauce
(great with pumpkin or butternut squash ravioli)
Ingredients:
1 tablespoon butter
4 sage leaves
Lemon juice, to taste
Parmesan cheese, to taste
Note: This is for one serving, so multiply as needed!
To prepare, melt butter in a saute pan until a light brown color appears (about 3 minutes). Add the sage leaves and cook for one minute more (to help the leaves get a little crispy). Remove from heat and add a few drops of lemon juice. Add some Parmesan cheese and mix. Pour over the ravioli and serve.
Brown Butter Sage Sauce with Dried Cranberries
(great with pumpkin or butternut squash ravioli)
Ingredients:
1 tablespoon butter
1 teaspoon dried sage
1-2 teaspoons dried cranberries
Salt, to taste
Pepper, to taste
Note: This is for one serving, so multiply as needed!
To prepare, melt butter in a saute pan. Add the sage and dried cranberries and cook until a light brown color appears (about 3 minutes). Remove from heat. Add salt and pepper and mix. Pour over the ravioli and serve. Note: If you have walnuts, they would be fantastic in this dish, I just didn’t have any. Toast the walnuts in the oven at 350 degrees for 8 to 10 minutes. Add the walnuts to the melted butter when you add in the sage and dried cranberries.
Roasted Walnuts – more of a topping than a sauce
(great with cheese or spinach ravioli)
Ingredients:
2 tablespoons olive oil
1 clove chopped garlic
1/4 cup chopped walnuts
1/2 teaspoon lemon juice
Salt, to taste
Pepper, to taste
1 teaspoon chopped fresh parsley
Parmesan cheese (grated or shaved), to taste
Note: This is for one serving, so multiply as needed!
To prepare, heat the oil in a saute pan over medium heat. Add the garlic and walnuts and cook until the walnuts are slightly toasted, stirring frequently (about 5 minutes). Add lemon juice, salt, pepper, and parsley. Remove from heat and pour over ravioli. Top with the Parmesan cheese.

Pasta in a Creamy Wild Mushroom Sauce

When the weather gets cold, I start craving pasta, pasta, and more pasta (I fully blame this on my Italian mother).  I don’t want to get stuck eating the same thing every night though, so I try to have a few recipes on hand that I can cycle through so that I don’t get sick of my delicious carbs.
Combining my love of mushrooms with my affinity of pasta, I tend to use this recipe a lot. This recipe does include whipping cream though, so I wouldn’t suggest making this a weekly staple. But it is a really easy and comforting meal.
Ingredients:
  • 1 box uncooked farfalle pasta
  • 1 tablespoon butter
  • 1 package of each of the following: shiitake, cremini, portobello and oyster mushrooms (if your supermarket has an exotic mushroom blend, grab 2 of those. If some other mushroom is calling your name, feel free to sub), sliced
  • ½ cup chopped onion
  • 1/3 cup chopped shallots
  • 1 tablespoon minced garlic
  • 1 ½ teaspoons salt, divided
  • Pepper, to taste
  • ¼ cup dry white wine (I just used whatever white wine was on hand and open)
  • 2/3 cup whipping cream
  • ½ cup grated Parmigiano-Reggiano cheese
  • 2 tablespoons chopped fresh parsley

Scallops Grapefruit and Fennel? Hmm…

After watching a few episodes of Top Chef Masters recently, I had a hankering for some scallops (which I’m going to blame on seeing Jamie, who made like 14 scallop dishes during her season on Top Chef). Luckily, the December issue of Cooking Light had a recipe for scallops that looked really appealing: Seared scallops with fennel and grapefruit salad. I was interested to see how such strong flavors would work together.
Ingredients:
1 large grapefruit
1.5 cups sliced fennel bulb (1 small-ish bulb)
½ cup flat-leaf parsley
2 teaspoons extra-virgin olive oil
1 tablespoon butter
½ – 1 lb sea scallops (about 12 for two people)
Salt and Pepper, to taste
 To start, peel and section the grapefruit, reserving about ¾ cup grapefruit sections in a bowl. With the remaining grapefruit, squeeze to extract the juice (about ¼ cup) and set aside (apart from the grapefruit sections.
 To cut the fennel, trim off the stalks and discard. Remove any dirty or hard areas on the bulb (that white part at the bottom) by peeling off the first layer if needed.  Cut the bulb in half and lay them on the cutting board flat side down. Slice across the bulb in thin slices.
Combine the grapefruit sections, fennel, and parsley in a bowl. Set aside.
grapefruit and fennel salad
I always thought cooking scallops would be a daunting task, but it is actually really easy, and quick too! However, be careful to not overcook them, scallops can get very rubbery if left on the heat too long. This recipe called for pan frying the scallops so I started by heating 1 tablespoon of olive oil and 1 tablespoon butter in a sauté pan. While waiting for the pan to heat up, I sprinkled some salt and pepper on the scallops and then added them to the pan one by one (I used tongs to put them in so that the liquid didn’t splash all over the place). Let the scallops cook one that one side for about 4 minutes. Use the tongs to flip the scallops over and cook for another minute. Remove the scallops and keep warm.
seared scallops
Add the reserved grapefruit juice to the pan and cook for about two minutes. Remove from heat.
To assemble the dish: place half of the fennel mixture on each plate (I made two servings). Divide scallops evenly (each plate should have 4-6 scallops) then top with half of the rendered juice.
This ended up being a really pretty dish, if I do say so myself. Taste-wise, it was something nice and different, but I don’t think I enjoy fennel ( = mild licorice) enough to add this to my list of rotating dinners. However, I’m pretty jazzed to add scallops to my list of foods I can handle cooking!
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