The April 2011 Issue of Cooking Light included a seemingly simple side dish using a type of mushroom I have yet to work with: Smoky Asparagus and Mushroom Saute. Morels are a wild mushroom; efforts to cultivate this mushroom have been mostly unsuccessful. Because they need to be “hunted” (those that collect morels are called mushroom hunters, I kid you not), they are super expensive– the market I went to was selling them for $69.99/lb., ouch. So this recipe can get pricey fast. I substituted in some hen of the woods (“Maitake”) mushrooms to save my wallet a bit. I ended up spending about $4 on the morels and a $1 and some change on the hen of the woods.
I had some left over asparagus from making the Orzo Risotto with Buttery Shrimp dish a few days ago so this dish was perfect to use ingredients I mostly had on hand.
New York Times recently had an article with a recipe from Carmen Quagliata, the executive chef at Union Square Café. The recipe was for a perfect winter dish: Vegan Roasted Brussels Sprouts, Butternut Squash and Apple with Candied Walnuts. Usually when searching for Brussels sprouts recipes, bacon is almost always included, so I was happy to find a somewhat healthy alternative. I thought Ash Wednesday would a great to try out this recipe for dinner.
Ingredients for Brussels sprouts:
1 ½ cups Brussels sprouts, trimmed, halved
2 cups butternut squash, peeled and cut into 1-inch asymmetrical chunks
2 cups (about 1 large) Honeycrisp, Cortland, or Granny Smith apple, cored and cut into 1-inch asymmetrical chunks (my local market was out of these options so I used two Pink Lady apples)
1 shallot, cut crosswise into 1/4-inch slices
2 tablespoons olive oil
5 fresh sage leaves
Salt and freshly ground pepper
½ tablespoon maple syrup
Preheat the oven to 375 degrees. While it is heating up, prep your Brussels sprouts, butternut squash, apples, and shallot. To trim the Brussels sprouts, cut off the rough white stem and then cut the sprout in half. If any outer leaves fall off discard them as well.
This was my first attempt at cutting and peeling a butternut squash, and I found the blog A Veggie Venture to be super helpful. The blog has a lot of great tips about veggies in general, so I suggest checking it out. If you’re not up for cutting your own butternut squash, Trader Joe’s sells already cubed pieces. However, they are a bit more dried out than freshly cut squash so keep that in mind.
I only needed the top half of the butternut squash
I used an apple corer to prepare the apples, and then cut the slices in half.
Keep the skins on the apple
Toss the Brussels sprouts, butternut squash, apple, and shallot with the olive oil and sage leaves in a shallow baking dish.
So many colors!
Season with salt and pepper.
Bake at 375 until vegetables and apple are wrinkled and slightly brown, about 45 minutes to an hour. Do not disturb or mix the dish while it’s cooking.
If you don’t have time or are just apprehensive about making the candied walnuts, you can purchase them already made.
However, the recipe is below in case you’re feeling adventurous. (Honestly, it wasn’t that difficult!)
Ingredients for walnuts:
6 cups vegetable oil
6 ounces walnut halves
2 cups confectioners’ sugar (I ended up using less than a cup and they were fine)
kosher salt
To make, place a deep fryer or high-sided saucepan over high heat (I ended up using my pasta pot; my saucepans were all dirty from previous cooking adventures). Add the oil making sure there is at least 3 inches from the top of the pot. (When the walnuts are added, the oil bubbles and rises so you need room for this to happen) Heat to 375 degrees.
Bring 4 cups of water to a boil in another pot. Add the walnuts and boil for 10 seconds. Drain well and immediately toss with confectioners’ sugar. Spread flat on a baking sheet to allow to dry.
Walnuts after tossed in powdered sugar
The original directions suggest having a baking sheet lined with paper towels nearby. Mine stuck to the paper towels (boo) so I’d suggest maybe using parchment paper. Working in batches if necessary, add the walnuts to oil and stir once or twice. Fry until amber-brown or about 30 seconds. Using a wire skimmer or a heatproof slotted spoon, remove walnuts and move to baking sheets. Sprinkle with salt and allow to cool for about 5 minutes.
To serve, drizzle maple syrup over roasted vegetables and sprinkle with walnut pieces.
How good does that look??
This dish was really great. It had the feel of a comfort food dish without the leftover heaviness.
I was sort of hoping the Brussels sprouts would play a bigger role in the dish, but the butternut squash was what I kept going back for (nothing wrong with that). The walnuts add a lot of sweetness to the dish so don’t go overboard on topping the dish with them. The best part though, was that with so much flavor, I didn’t even miss not having meat for dinner!
Note: If you want something to pair with this to make a more hearty meal, the recipe suggests serving it with walnut bread.
Most sides are a bit of an afterthought. I tend to just whip something up really quick to give my dish more color, or to make me feel like I’m being healthy because there is some green on my plate. But this Wilted Spinach with Garlic Vinaigrette side dish is so good, I’d be happy to have just this for dinner. I am not the biggest fan of mustard in general, but the small amount of Dijon mustard really ups this side from good to great.
Ingredients
1 ½ tablespoons extra virgin olive oil
1 tablespoon white wine vinegar
½ teaspoon Dijon mustard
¼ teaspoon freshly ground black pepper
1/8 teaspoon salt
3 garlic cloves, minced (or thinly sliced, whatever makes you happy)
6 cups baby spinach leaves
¼ cup sliced red onion
To prepare the vinaigrette, combine the first 5 ingredients in a bowl (up to salt) combining with a whisk. Heat the vinaigrette in a sauté pan over medium-high heat. Add onion and garlic and cook for 2 minutes. Gradually add the spinach (it will shrink up a lot!) and toss to combine. Remove from heat when wilted (1-2 minutes).
The spinach ended up stealing the show when I made it (I had a pasta/chicken dish along with it). It was a very quick and easy side; I cannot wait to make this again!
I made my weekly trip to Reading Terminal’sIovine Brothers Produce and noticed huge display of Brussels sprouts. I honestly don’t think I’ve ever had Brussels sprouts and felt the need to try them out. I always feel bad for Brussels sprouts, everyone always hates on them. Essentially tiny cabbages (in look and taste), Brussels sprouts are loaded with antioxidants, vitamins C and A, and cancer fighting properties. I may or may not have negated a lot of the benefits of these little guys in my cooking preparation though, so I hope to make a healthier version in the coming weeks.
As a heads up, Brussels sprouts should most certainly not be overcooked; they begin to release a sulfur odor which will really ruin your appetite.
This recipe for Bacon Braised Brussels Sprouts is a good introduction to Brussels sprouts in my opinion. It includes bacon, and honestly, what isn’t better with bacon? I used a recipe from foodnetwork.com as a base, and just changed the recipe to fit my tastes and what was in my fridge. The original recipe can be found here.
