Lamb Stuffed Mediterranean Peppers

I’m not going to lie, I didn’t love stuffed peppers when I was younger. However, as I realize that there are multiple ways to make them, like these Tex-Mex Stuffed Peppers and this recipe for Lamb Stuffed Mediterranean Peppers I’m about to share, I’ve come around on how awesome they can really be!

This recipe is based off one a friend gave me years ago that I used to make Mediterranean Stuffed Mini Peppers. The recipe was so darn good, I figured it was about time I shared a main-meal version!

Ingredients:

  • 6 bell peppers, tops removed and seeded
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 4 garlic cloves, minced or pressed
  • 1 lb ground lamb
  • 1  teaspoon cinnamon
  • 1 teaspoon cumin
  • 1/2 teaspoon cloves
  • Salt and pepper, to taste
  • 2 plum tomatoes, seeded and chopped
  • 2  tablespoons tomato paste
  • 1/2 cup golden raisins
  • 1/4 cup toasted pine nuts
  • 1 cup cooked farro (substitute rice to make gluten free)
  • 1/2 cup Feta, crumbled (omit to make dairy free)

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Lemon Orzo with Crab and Herbs

NOTE: I received a copy of The Everything Mediterranean Instant Pot® Cookbook: 300 Recipes for Healthy Mediterranean Meals―Made in Minutes by Kelly Jaggers in order to write this post. Opinions are mine alone.

I am very much on the pressure cooker bandwagon. It’s awesome for tough cuts of meat, cooking beans, and other processes that can take forever, but my favorite use is speeding up recipes just enough to make them weeknight friendly!

I was recently sent The Everything Mediterranean Instant Pot® Cookbook: 300 Recipes for Healthy Mediterranean Meals―Made in Minutes by Kelly Jaggers, and after paging through it for a few minutes, I knew this would be a big hit in my kitchen. My husband and I are huge fans of Mediterranean-style food (if you haven’t noticed from my posts…) and the adaptation of these recipes for an Instant Pot means it hasn’t left my kitchen counter since I received it!

We don’t actively follow the Mediterranean Diet, but following it can help reduce reduce inflammation, avoid disease, and lose weight, making it popular for anyone looking to live a healthier lifestyle. The Everything Mediterranean Instant Pot Cookbook shows you how to recreate classic Mediterranean meals in under an hour using the much-loved multi-cooker, the Instant Pot. With more than 300 recipes for delicious meals, snacks, and even desserts, you’ll have everything you need to create healthy, fresh, and fast meals every day of the week!

As I mentioned, I’ve already made a few recipes in here, but I wanted to share these recipe for Lemon Orzo with Crab and Herbs, which I’ve slightly adapted from the original in the cookbook.

Ingredients (serves 2):

  • 2 tablespoons olive oil
  • 1 medium shallot, minced
  • 3 garlic cloves, minced
  • 1/4 fresh parsley, chopped, plus more for garnish
  • 2 tablespoons fresh basil, chopped, plus more for garnish
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 2 cups water (or chicken broth for more flavor)
  • 8 oz orzo
  • 8 oz jumbo lump crab meat
  • the juice and zest of 1 lemon
  • 1/4 cup grated Parmigiano-Reggiano cheese, plus more for garnish

Kitchen Tools Used:

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Mediterranean Chickpea Burger with Ranch Tzatziki

I am so happy that it is finally grilling weather again! There is nothing better than hanging out with friends and family in the back yard, grilling up some burgers, and playing games. Last night I was able to go to my first barbecue of the season and I couldn’t be happier about it. I look forward to many more this summer!

I am an unapologetic lover of cheeseburgers. I never get sick of them. But eating a cheeseburger, oh, once a week all summer is not a good habit at all.  I’ve stayed away from veggie burgers for the most part because I was never a fan of the texture. But when MorningStar Farms contacted me about their new Veggie Mediterranean Chickpea Burger I was intrigued. There is a vegan pizza place in Philadelphia called Blackbird Pizzeria that has Chickpea Parm that I’m kind of obsessed with, so I was really looking forward to trying a chickpea burger too!

The chickpea burgers also have spinach, Roma tomatoes, and Greek herbs and spices mixed in which deliver a ton of flavor without the fat and calories. These burgers are just 110 calories per burger and have 70% less fat than ground beef.

Morningstar Farms is also giving away a prize pack valued at over $80 to one reader! I’ll have more details below!

 

To highlight the Mediterranean flavors in the burger, I decided to make a Tzatziki style topping and finish it off with some feta cheese. Tzatziki is normally made with a strained yogurt, cucumber, lemon, and mint. I decided to make a topping that is in the style of tzatziki but uses tomatoes and dill with a touch of a ranch dressing dry packet to really amp up the flavor.

 

Ingredients:

  • 4 Morningstar Farms Mediterranean Chickpea burgers
  • 4 hamburger buns
  • 2/3 cup 0% fat Greek yogurt
  • 1 plum tomato, seeded and chopped
  • 1 lemon
  • 1 teaspoon of Ranch dressing dry packet
  • 1/2 teaspoon dill, plus more for garnish
  • feta cheese, to taste

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Mediterranean Stuffed Mini Peppers

I am less than one month away from attending Eat Write Retreat in Philadelphia and am getting so excited for it! Not only is the lineup awesome, but I get to meet a ton of other bloggers, what could be better? As we get closer to the big weekend, the attendees were sent a secret ingredient and were asked to try to incorporate into an appetizer recipe. I received California raisins, which people tend to think of more for sweet foods, but play off savory dishes oh so well. It goes without saying that I haven’t been able to get California Raisins’ classic commercial out of my head since I received them! OXO generously also sent us a few spiffy tools to help create our recipe; I can never have enough of their products!

Raisins are a great addition to a meal to add some sweetness without any added sugar. The dried fruit is loaded with antioxidants and fiber while being fat free and cholesterol free. Did you know that one serving of raisins (just 1/4 cup) has more potassium than a banana?

 I have a friend that absolutely raves about Mediterranean Stuffed Peppers that her grandmother used to make for her, with rice, nuts, spices, and golden raisins. I decided to make an appetizer version, using mini sweet peppers. My version of these Mediterranean Stuffed Mini Peppers are stuffed with a lamb-farro mixture that includes tomatoes, raisins, pine nuts, and a touch of lemon zest (using my new snazzy OXO zester (paid link)). The peppers are then topped with feta cheese and broiled to make this recipe for Mediterranean Stuffed Mini Peppers!

Ingredients (serves 8):

  • 16 mini sweet peppers, seeded
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped (no more than ½ cup)
  • 2 garlic cloves, minced
  • ½ lb ground lamb
  • 2/3  teaspoon cinnamon
  • 1/3 teaspoon cumin
  • Salt and pepper, to taste
  • 1 plum tomatoes, seeded and chopped
  • 1  tablespoon tomato paste
  • the zest of 1 lemon
  • 2 tablespoons golden raisins
  • 2 teaspoons raisins
  • 2 tablespoons toasted pine nuts
  • ½ cup cooked farro – I used Tuscan Fields vegetable farro
  • ¼ cup Feta, or to taste

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