One of the huge downsides of my pumpkin obsession is that most of the sweets made with pumpkin really should be eaten in moderation (something I am not capable of adhering to). So I am always in search of a way to lighten the calorie intake of those desserts so that I can still enjoy them without feeling terribly guilty afterwards.
Kelly from Eat Yourself Skinny recently had a post trying out a new buttery spread called Melt with rave reviews. Luckily, Melt graciously sent me two packages of their organic buttery spread for me to try out as well!
So what exactly is melt and what makes it different from other butter substitutes? Melt contains virgin coconut oil, flax seed oil, palm fruit oil, and canola oil — all healthy cooking oils and “good fats.” Typical buttery spreads are made of hydrogenated or partially hydrogenated oils, which have been liked to obesity, heart disease, etc. Melt is also organic, gluten free, soy free, kosher, and has 50% of the saturated fat and fewer calories than butter. Whew.
Melt’s, well, melt point is close to original butter’s melting point, making it perfect for baking. Typical buttery spreads usually have a lower melting point, which means they tend to separate during the baking process resulting in a flat cookie. So what better way to really test out Melt’s best qualities than making a batch of Skinny Iced Pumpkin Cookies? I adapted this recipe from AllRecipes.com.
Ingredients (this makes 3 dozen cookies):
- 2 1/2 cups all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 2 teaspoons ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground cloves
- 1/2 teaspoon ginger
- 1/2 teaspoon salt
- 1/2 cup Melt buttery spread
- 1 1/2 cups white sugar
- 1 cup canned pumpkin puree
- 1 egg
- 1 teaspoon vanilla extract
Icing, for drizzling:
- 1/2 cup and 1 tablespoon confectioners’ sugar
- 2-1/2 teaspoons 2% milk
- 3/4 teaspoon melted Melt buttery spread
- 1/4 teaspoon vanilla extract
Continue reading Skinny Iced Pumpkin Cookies & Review of Melt Buttery Spread
