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	<title>Saute | I Can Cook That</title>
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	<description>learning the ins and outs of cooking and baking, one recipe at a time</description>
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		<title>Beef Tenderloin Steaks with Chipotle Butter and Bell Pepper Sauté</title>
		<link>https://icancookthat.org/2015/09/beef-tenderloin-steaks-with-chipotle-butter-and-bell-pepper-saute.html</link>
					<comments>https://icancookthat.org/2015/09/beef-tenderloin-steaks-with-chipotle-butter-and-bell-pepper-saute.html#respond</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Wed, 02 Sep 2015 12:00:58 +0000</pubDate>
				<category><![CDATA[10 Ingredient Meals]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Weeknight Meal]]></category>
		<category><![CDATA[Bell Pepper]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Chipotle]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[I Can Cook That]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Saute]]></category>
		<category><![CDATA[Sherry]]></category>
		<category><![CDATA[Sirloin]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[Tenderloin]]></category>
		<guid isPermaLink="false">https://www.icancookthat.org/?p=9798</guid>

					<description><![CDATA[<p>I haven&#8217;t posted a beef recipe in quite a while, so I&#8217;m happy that the one I&#8217;m sharing is absolutely delicious! It&#8217;s really simple to make as well! This recipe is from the latest Cooking Light and works great as a weeknight dinner. I paired it with the suggested side, Cilantro-Cumin Quinoa, which was also...&#160;<a href="https://icancookthat.org/2015/09/beef-tenderloin-steaks-with-chipotle-butter-and-bell-pepper-saute.html" class="read-more">Read More »</a></p>
The post <a href="https://icancookthat.org/2015/09/beef-tenderloin-steaks-with-chipotle-butter-and-bell-pepper-saute.html">Beef Tenderloin Steaks with Chipotle Butter and Bell Pepper Sauté</a> first appeared on <a href="https://icancookthat.org">I Can Cook That</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Grilled Striped Bass with Bacon Vinaigrette Red Smashed Potatoes and Sauteed Butter Thyme Mushrooms</title>
		<link>https://icancookthat.org/2012/04/grilled-striped-bass-with-bacon-vinaigrette-red-smashed-potatoes-sauteed-butter-thyme-mushrooms.html</link>
					<comments>https://icancookthat.org/2012/04/grilled-striped-bass-with-bacon-vinaigrette-red-smashed-potatoes-sauteed-butter-thyme-mushrooms.html#comments</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Sat, 14 Apr 2012 14:37:00 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[On the Grill]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Weeknight Meal]]></category>
		<category><![CDATA[Bacon]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Dijon]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Grill]]></category>
		<category><![CDATA[Grilled]]></category>
		<category><![CDATA[Mashed Potatoes]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Mushroom]]></category>
		<category><![CDATA[Red Potatoes]]></category>
		<category><![CDATA[Red Wine Vinegar]]></category>
		<category><![CDATA[Saute]]></category>
		<category><![CDATA[Shallots]]></category>
		<category><![CDATA[Smashed Potatoes]]></category>
		<category><![CDATA[Striped Bass]]></category>
		<category><![CDATA[Thyme]]></category>
		<category><![CDATA[Vinaigrette]]></category>
		<category><![CDATA[White Wine]]></category>
		<guid isPermaLink="false">https://www.icancookthat.org/?p=92</guid>

					<description><![CDATA[<p>Grilled Striped Bass with Bacon Vinaigrette Red Smashed Potatoes and Sauteed Butter Thyme Mushrooms. Whew. By the time you say the title of this post you could have cooked most of this meal. Fish is a perfect weekday choice because it is so darn quick to cook up. I managed to make all parts of...&#160;<a href="https://icancookthat.org/2012/04/grilled-striped-bass-with-bacon-vinaigrette-red-smashed-potatoes-sauteed-butter-thyme-mushrooms.html" class="read-more">Read More »</a></p>
The post <a href="https://icancookthat.org/2012/04/grilled-striped-bass-with-bacon-vinaigrette-red-smashed-potatoes-sauteed-butter-thyme-mushrooms.html">Grilled Striped Bass with Bacon Vinaigrette Red Smashed Potatoes and Sauteed Butter Thyme Mushrooms</a> first appeared on <a href="https://icancookthat.org">I Can Cook That</a>.]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
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		<title>Sauteed Spiced Pears with Pecans Over Ice Cream</title>
		<link>https://icancookthat.org/2012/02/sauteed-spiced-pears-with-walnuts-over-ice-cream.html</link>
					<comments>https://icancookthat.org/2012/02/sauteed-spiced-pears-with-walnuts-over-ice-cream.html#comments</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Tue, 14 Feb 2012 12:00:00 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Bosc Pear]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Cloves]]></category>
		<category><![CDATA[French Vanilla]]></category>
		<category><![CDATA[I Can Cook That]]></category>
		<category><![CDATA[Ice Cream]]></category>
		<category><![CDATA[Nutmeg]]></category>
		<category><![CDATA[Pear]]></category>
		<category><![CDATA[Pecans]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Saute]]></category>
		<category><![CDATA[Spice]]></category>
		<category><![CDATA[Walnuts]]></category>
		<guid isPermaLink="false">https://www.icancookthat.org/?p=130</guid>

					<description><![CDATA[<p>This recipe is a result of having all of the ingredients in my kitchen, and my endless sweet tooth. Pears hold up really well to being cooked so I thought they would be great with traditional baking spices (cinnamon, nutmeg, cloves) and some pecans for crunch. I also had a bit of ice cream left...&#160;<a href="https://icancookthat.org/2012/02/sauteed-spiced-pears-with-walnuts-over-ice-cream.html" class="read-more">Read More »</a></p>
The post <a href="https://icancookthat.org/2012/02/sauteed-spiced-pears-with-walnuts-over-ice-cream.html">Sauteed Spiced Pears with Pecans Over Ice Cream</a> first appeared on <a href="https://icancookthat.org">I Can Cook That</a>.]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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		<title>Sauteed Pea Tendrils</title>
		<link>https://icancookthat.org/2011/06/sauteed-pea-tendrils.html</link>
					<comments>https://icancookthat.org/2011/06/sauteed-pea-tendrils.html#comments</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Mon, 27 Jun 2011 10:00:00 +0000</pubDate>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[whole30]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Pea Shoots]]></category>
		<category><![CDATA[Pea Tendrils]]></category>
		<category><![CDATA[Saute]]></category>
		<guid isPermaLink="false">https://www.icancookthat.org/?p=260</guid>

					<description><![CDATA[<p>Pea tendrils (or pea shoots) are the leaves from a snow pea plant. They have a bit of a spinach-pea taste, delicate and very tasty. Before receiving them in my CSA share, I just thought they were used in a stir fry or as a topping. But these little guys are really delicious in a...&#160;<a href="https://icancookthat.org/2011/06/sauteed-pea-tendrils.html" class="read-more">Read More »</a></p>
The post <a href="https://icancookthat.org/2011/06/sauteed-pea-tendrils.html">Sauteed Pea Tendrils</a> first appeared on <a href="https://icancookthat.org">I Can Cook That</a>.]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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		<item>
		<title>Sauteed Salmon with Berry Butter Sauce and Roasted Potatoes</title>
		<link>https://icancookthat.org/2011/06/sauteed-salmon-with-blackberry-raspberry-butter-sauce-and-roasted-red-bliss-potatoes.html</link>
					<comments>https://icancookthat.org/2011/06/sauteed-salmon-with-blackberry-raspberry-butter-sauce-and-roasted-red-bliss-potatoes.html#respond</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Tue, 07 Jun 2011 01:43:00 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Weeknight Meal]]></category>
		<category><![CDATA[Berries]]></category>
		<category><![CDATA[Blackberries]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Raspberries]]></category>
		<category><![CDATA[Red Bliss Potatoes]]></category>
		<category><![CDATA[Roasted]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Saute]]></category>
		<guid isPermaLink="false">https://www.icancookthat.org/?p=280</guid>

					<description><![CDATA[<p>There was a restaurant near my college that served Sauteed Salmon with a Blackberry Butter Sauce and Red Bliss Potatoes. I loved this dish so much, I&#8217;m pretty sure I went once a week to eat it while they offered this dinner. I had a bunch of raspberries and blackberries left over from the Berry...&#160;<a href="https://icancookthat.org/2011/06/sauteed-salmon-with-blackberry-raspberry-butter-sauce-and-roasted-red-bliss-potatoes.html" class="read-more">Read More »</a></p>
The post <a href="https://icancookthat.org/2011/06/sauteed-salmon-with-blackberry-raspberry-butter-sauce-and-roasted-red-bliss-potatoes.html">Sauteed Salmon with Berry Butter Sauce and Roasted Potatoes</a> first appeared on <a href="https://icancookthat.org">I Can Cook That</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Sauteed Collard Greens</title>
		<link>https://icancookthat.org/2011/06/sauteed-collard-greens.html</link>
					<comments>https://icancookthat.org/2011/06/sauteed-collard-greens.html#comments</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Wed, 01 Jun 2011 01:32:00 +0000</pubDate>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Collard Greens]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Saute]]></category>
		<category><![CDATA[Spring Garlic]]></category>
		<guid isPermaLink="false">https://www.icancookthat.org/?p=287</guid>

					<description><![CDATA[<p>This week, I received collard greens as part of my CSA. Although traditionally made with smoked meats and such, I wanted to ease my way into this new veggie. (I&#8217;ll try a somewhat more traditional version later this week) Ingredients: 1 bunch of collard greens, stems removed and roughly chopped 3 tablespoons olive oil 1...&#160;<a href="https://icancookthat.org/2011/06/sauteed-collard-greens.html" class="read-more">Read More »</a></p>
The post <a href="https://icancookthat.org/2011/06/sauteed-collard-greens.html">Sauteed Collard Greens</a> first appeared on <a href="https://icancookthat.org">I Can Cook That</a>.]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>Smoky Asparagus and Mushroom Saute</title>
		<link>https://icancookthat.org/2011/03/smoky-asparagus-and-mushroom-saute.html</link>
					<comments>https://icancookthat.org/2011/03/smoky-asparagus-and-mushroom-saute.html#comments</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Mon, 28 Mar 2011 01:30:00 +0000</pubDate>
				<category><![CDATA[10 Ingredient Meals]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Bacon]]></category>
		<category><![CDATA[Chive]]></category>
		<category><![CDATA[Hen of the Woods]]></category>
		<category><![CDATA[I Can Cook That]]></category>
		<category><![CDATA[Maitake]]></category>
		<category><![CDATA[Morel]]></category>
		<category><![CDATA[Mushroom]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Saute]]></category>
		<category><![CDATA[Smoky]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<guid isPermaLink="false">https://www.icancookthat.org/?p=316</guid>

					<description><![CDATA[<p>The April 2011 Issue of Cooking Light included a seemingly simple side dish using a type of mushroom I have yet to work with: Smoky Asparagus and Mushroom Saute. Morels are a wild mushroom; efforts to cultivate this mushroom have been mostly unsuccessful. Because they need to be &#8220;hunted&#8221; (those that collect morels are called...&#160;<a href="https://icancookthat.org/2011/03/smoky-asparagus-and-mushroom-saute.html" class="read-more">Read More »</a></p>
The post <a href="https://icancookthat.org/2011/03/smoky-asparagus-and-mushroom-saute.html">Smoky Asparagus and Mushroom Saute</a> first appeared on <a href="https://icancookthat.org">I Can Cook That</a>.]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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