Tag: Arugula

Grilled-Steak and Arugula Salad with Mustard Caper Vinaigrette

My parents graciously gifted me with an order of Omaha Steaks. My only issue is that I rarely make steak (chicken and veggies are my staples) so I went in search of something other than just grilled steak and potatoes. Food and Wine had a recipe that not only sounded delicious, but also included steak and one of my CSA ingredients of the week: arugula. Double win.
Tell me you don’t want to eat that.
Ingredients:
1 1/2 pounds sirloin steak, about 1 inch thick
6 tablespoons olive oil
Salt
Fresh-ground black pepper
2 generous handfuls of arugula, leaves washed and torn in half
1 container of grape or cherry tomatoes, halved
1 1/2 teaspoons Dijon mustard
1 tablespoon red- or white-wine vinegar (I used red)
2 tablespoons drained capers

If you have an outdoor grill, light the grill before prepping your ingredients to allow it time to heat up. I used my nifty little indoor grill. You could also use the broiler in your oven. Coat the steak with 1 tablespoon of the olive oil. Season the steak with salt and pepper.
Add the steak to the grill or to the broiler and cook for 5 minutes.
Flip the steak and cook for another 5 minutes for medium rare (adjust to your taste). Transfer the steak to a carving board and let rest for 5 minutes.
Cut the tomatoes in half. I ended up using the whole plastic container (I really like tomatoes).
Place the arugula on two individual plates. Top the arugula with the cherry tomatoes and sprinkle with some salt.
In a medium-sized bowl, whisk together the mustard, vinegar, capers and season with salt and pepper.
This looks disgusting. I swear it tastes good!
Add the remaining 5 tablespoons of oil slowly, whisking to combine.
Still a horrific photo. I apologize.
After the steak has had time to rest, slice the steak on the diagonal.
Place the steak on top of the salad.
Fancy.
Drizzle with vinaigrette.
What a tasty dish. The original recipe called for anchovy paste for the vinaigrette but I didn’t have any so I omitted it. I honestly don’t think it’s necessary; there was enough salt and tangy-ness from the capers. Spinach can be used instead of arugula, but I think the spiciness of arugula goes really well with this dish. The steak on its own was simple and tasty, and with the vinaigrette it was absolutely fantastic. I will most certainly make this recipe again!

Pear Arugula Salad with Walnuts and Parmesan

I found a recipe for Fig & Arugula Salad with Parmesan and really wanted to try it, but figs are not in season until September-ish.  Comments for the recipe suggested using red pears as a substitute, so I tried it out. I also didn’t have any shallots so I nixed those, and added in some walnuts for a bit of crunch. The result was this Pear Arugula Salad with Walnuts and Parmesan!

Ingredients:
1 1/2 tablespoons balsamic vinegar
1 tablespoon extra-virgin olive oil
1/4 teaspoon salt
2 red pears, peeled, cored & chopped
6 cups trimmed arugula (about 6 ounces)
1/4 teaspoon freshly ground black pepper
1/4 cup (1 ounce) shaved fresh Parmesan cheese
A handful of walnuts

Combine the balsamic vinegar, olive oil, and salt. Whisk to combine.

Very exciting photo, I know

Peel pears.

Cut in half and remove the seeds and stem. (You can use a melon baller or just a spoon)

Chop into bite-size pieces.

Add the pear pieces to the vinaigrette and toss to coat.

 

Cover and let marinate for 20 minutes. In another bowl, add the arugula.

You can add raw walnuts, or if you’re up for it, saute them in some butter until fragrant.

Remove and place on a paper towel to drain the butter.

Allow to cool and add to the arugula. Add the cheese. After 20 minutes, add the pear pieces.

This was really refreshing! I wish I could have made it with fresh figs, so I will have to attempt that again in the fall.  There was just the right amount of sweetness from the pears, tangy-ness from the vinegar, crunch from the walnuts, and spice from the arugula. This would be a perfect summer dinner and a great spring board dish.  Grilled salmon or chicken would be a great addition to this dish.
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