Not going to lie. I never thought I’d post a recipe for lactation cookies on my blog. (And no, I haven’t hidden the pregnancy and birth of my first child from you. I made a batch of these cookies, or more correctly, the cookie dough, for my sister-in-law.) But, here I am sharing a recipe for Oatmeal Chocolate Chip Lactation Cookies.
So, why am I sharing these? Because they are GOOD. Like. Really good. Also, these are perfectly acceptable to have even when you’re not nursing. (What? I had to sample them before giving them as a gift!) But if you want other cookie options, I have plenty to choose from as well!
Oats, brewers yeast and wheat germ are ingredients that not only promote lactation, but have a bunch of other great benefits:
- Brewer’s yeast helps maintain a proper digestive tract while also enhancing energy and strengthening the immune system. It’s also a source of protein, potassium, iron, zinc and magnesium.
- Wheat germ is a good source of magnesium, zinc, potassium, folic acid, and vitamin E. It also can boost your immunity, reduce the risk of heart disease, and help maintain a healthy weight.
- Oats are high in fiber and iron, protein and complex carbohydrates.
After that lesson, I think we all deserve a little treat!
Ingredients – makes about 2 dozen cookies (get all ingredients here):
- 1/2 cup unsalted butter (1 stick), at room temperature
- 3/4 cup sugar
- 1 large egg
- 2 teaspoons vanilla extract
- 1 1/2 cups old fashioned rolled oats
- 3/4 cup flour
- 3 tablespoons brewers yeast
- 1 1/2 tablespoons wheat germ
- 1/4 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1 cup chocolate chips (I like to use a mixture of milk and dark chocolate chips)