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	<title>Flounder | I Can Cook That</title>
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		<title>Fish with Pineapple Salsa and Tomato Avocado Salad</title>
		<link>https://icancookthat.org/2014/05/fish-with-pineapple-salsa-and-tomato-avocado-salad.html</link>
					<comments>https://icancookthat.org/2014/05/fish-with-pineapple-salsa-and-tomato-avocado-salad.html#comments</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Wed, 21 May 2014 13:00:02 +0000</pubDate>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Dish]]></category>
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		<category><![CDATA[Tilapia]]></category>
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		<category><![CDATA[Whitefish]]></category>
		<guid isPermaLink="false">https://www.icancookthat.org/?p=6072</guid>

					<description><![CDATA[<p>Now that the weather is finally warming up, it&#8217;s time to start incorporating more &#8220;summery&#8221; foods into my dinner. The June issue of Cooking Light included a recipe for Fish with Pineapple Salsa and Tomato Avocado Salad that sounded like the perfect warm-weather dinner. &#160; I used turbot instead of tilapia, but you can substitute...&#160;<a href="https://icancookthat.org/2014/05/fish-with-pineapple-salsa-and-tomato-avocado-salad.html" class="read-more">Read More »</a></p>
The post <a href="https://icancookthat.org/2014/05/fish-with-pineapple-salsa-and-tomato-avocado-salad.html">Fish with Pineapple Salsa and Tomato Avocado Salad</a> first appeared on <a href="https://icancookthat.org">I Can Cook That</a>.]]></description>
		
					<wfw:commentRss>https://icancookthat.org/2014/05/fish-with-pineapple-salsa-and-tomato-avocado-salad.html/feed</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
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		<title>Fish in Coconut Curry (Mtuzi wa Samaki)</title>
		<link>https://icancookthat.org/2014/03/fish-in-coconut-curry-mtuzi-wa-samaki.html</link>
					<comments>https://icancookthat.org/2014/03/fish-in-coconut-curry-mtuzi-wa-samaki.html#comments</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Fri, 21 Mar 2014 11:00:00 +0000</pubDate>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[East Africa]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Seafood]]></category>
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		<guid isPermaLink="false">https://www.icancookthat.org/?p=5595</guid>

					<description><![CDATA[<p>This is probably apparent with the different types of recipes I post but I really like some variety in what I eat. As a kid, I ate the exact same meals every day because I was so picky, so now that I&#8217;ve (luckily) grown out of that, I want something new and different each time...&#160;<a href="https://icancookthat.org/2014/03/fish-in-coconut-curry-mtuzi-wa-samaki.html" class="read-more">Read More »</a></p>
The post <a href="https://icancookthat.org/2014/03/fish-in-coconut-curry-mtuzi-wa-samaki.html">Fish in Coconut Curry (Mtuzi wa Samaki)</a> first appeared on <a href="https://icancookthat.org">I Can Cook That</a>.]]></description>
		
					<wfw:commentRss>https://icancookthat.org/2014/03/fish-in-coconut-curry-mtuzi-wa-samaki.html/feed</wfw:commentRss>
			<slash:comments>11</slash:comments>
		
		
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		<title>Crispy Flounder and Roasted Tomatoes</title>
		<link>https://icancookthat.org/2012/04/crispy-flounder-and-roasted-tomatoes.html</link>
					<comments>https://icancookthat.org/2012/04/crispy-flounder-and-roasted-tomatoes.html#comments</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Fri, 27 Apr 2012 11:00:00 +0000</pubDate>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Main Dish]]></category>
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		<category><![CDATA[Capers]]></category>
		<category><![CDATA[Cherry Tomatoes]]></category>
		<category><![CDATA[Crispy]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Flounder]]></category>
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		<guid isPermaLink="false">https://www.icancookthat.org/?p=85</guid>

					<description><![CDATA[<p>These Lipman Tomatoes just keep on giving! This time around, I used their gorgeous cherry tomatoes. Cooking Light had a wonderful recipe in their most recent issue for Crispy Flounder and Roasted Tomatoes. Fish is a favorite of mine for weeknights because it cooks so quickly; this meal took me 25 minutes from start to...&#160;<a href="https://icancookthat.org/2012/04/crispy-flounder-and-roasted-tomatoes.html" class="read-more">Read More »</a></p>
The post <a href="https://icancookthat.org/2012/04/crispy-flounder-and-roasted-tomatoes.html">Crispy Flounder and Roasted Tomatoes</a> first appeared on <a href="https://icancookthat.org">I Can Cook That</a>.]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<title>Pan Seared Flounder with Fried Rosemary and Garlic</title>
		<link>https://icancookthat.org/2011/11/pan-seared-flounder-with-fried-rosemary-garlic.html</link>
					<comments>https://icancookthat.org/2011/11/pan-seared-flounder-with-fried-rosemary-garlic.html#comments</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Mon, 28 Nov 2011 12:43:00 +0000</pubDate>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Dish]]></category>
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		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Weeknight Meal]]></category>
		<category><![CDATA[whole30]]></category>
		<category><![CDATA[Flounder]]></category>
		<category><![CDATA[Garlic]]></category>
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		<guid isPermaLink="false">https://www.icancookthat.org/?p=168</guid>

					<description><![CDATA[<p>In an effort to eat more fish, I have been in search of recipes that call for fish other than salmon, my main seafood staple. I&#8217;ve made flounder once before and loved how quick it cooked up and how delicious it tasted. So when I found this recipe for Pan Seared Flounder with Fried Rosemary...&#160;<a href="https://icancookthat.org/2011/11/pan-seared-flounder-with-fried-rosemary-garlic.html" class="read-more">Read More »</a></p>
The post <a href="https://icancookthat.org/2011/11/pan-seared-flounder-with-fried-rosemary-garlic.html">Pan Seared Flounder with Fried Rosemary and Garlic</a> first appeared on <a href="https://icancookthat.org">I Can Cook That</a>.]]></description>
		
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			<slash:comments>18</slash:comments>
		
		
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		<item>
		<title>Flounder Meunière</title>
		<link>https://icancookthat.org/2011/05/flounder-meuniere.html</link>
					<comments>https://icancookthat.org/2011/05/flounder-meuniere.html#comments</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Sun, 15 May 2011 10:00:00 +0000</pubDate>
				<category><![CDATA[Europe]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Weeknight Meal]]></category>
		<category><![CDATA[Brown Butter]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Flounder]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Menuiere]]></category>
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		<category><![CDATA[Sole]]></category>
		<guid isPermaLink="false">https://www.icancookthat.org/?p=299</guid>

					<description><![CDATA[<p>I was hoping to make Sole Meunière, but the supermarket decided otherwise. (Not only did they not have sole, they had no idea what it was). I substituted flounder, but if you can find sole, go for that instead. I found this classic recipe from Bon Appetit and I&#8217;m pretty sure I&#8217;ve made this recipe...&#160;<a href="https://icancookthat.org/2011/05/flounder-meuniere.html" class="read-more">Read More »</a></p>
The post <a href="https://icancookthat.org/2011/05/flounder-meuniere.html">Flounder Meunière</a> first appeared on <a href="https://icancookthat.org">I Can Cook That</a>.]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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