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	<title>Flank Steak | I Can Cook That</title>
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		<title>Slow Cooker Ropa Vieja</title>
		<link>https://icancookthat.org/2017/05/slow-cooker-ropa-vieja.html</link>
					<comments>https://icancookthat.org/2017/05/slow-cooker-ropa-vieja.html#respond</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Tue, 30 May 2017 12:00:10 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Latin America]]></category>
		<category><![CDATA[Main Dish]]></category>
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		<category><![CDATA[Slow Cooker]]></category>
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		<category><![CDATA[Apple Cider Vinegar]]></category>
		<category><![CDATA[Beef Broth]]></category>
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		<category><![CDATA[Brine]]></category>
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		<category><![CDATA[Crushed Tomatoes]]></category>
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		<category><![CDATA[Olives]]></category>
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		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Ropa Vieja]]></category>
		<category><![CDATA[Smoked Paprika]]></category>
		<category><![CDATA[Tomato Paste]]></category>
		<category><![CDATA[White Wine]]></category>
		<category><![CDATA[Yellow Rice]]></category>
		<guid isPermaLink="false">https://www.icancookthat.org/?p=13249</guid>

					<description><![CDATA[<p>I love love love this recipe for Slow Cooker Ropa Vieja. It&#8217;s a perfect slow cooker meal, which means dinner is ready for me when I come home from work. Ropa Vieja translates to &#8220;old clothes,&#8221; referring to the shredded beef and colorful peppers in a tomato sauce with caramelized onions that resemble torn cloth....&#160;<a href="https://icancookthat.org/2017/05/slow-cooker-ropa-vieja.html" class="read-more">Read More »</a></p>
The post <a href="https://icancookthat.org/2017/05/slow-cooker-ropa-vieja.html">Slow Cooker Ropa Vieja</a> first appeared on <a href="https://icancookthat.org">I Can Cook That</a>.]]></description>
		
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		<item>
		<title>Arepas Pabellón</title>
		<link>https://icancookthat.org/2017/03/arepas-pabellon.html</link>
					<comments>https://icancookthat.org/2017/03/arepas-pabellon.html#comments</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Mon, 20 Mar 2017 12:00:40 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Latin America]]></category>
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		<category><![CDATA[Make Ahead]]></category>
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		<category><![CDATA[Weeknight Meal]]></category>
		<category><![CDATA[arepa]]></category>
		<category><![CDATA[Arepas]]></category>
		<category><![CDATA[Bay Leaf]]></category>
		<category><![CDATA[Beef Broth]]></category>
		<category><![CDATA[Black Beans]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Cornmeal]]></category>
		<category><![CDATA[Flank Steak]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[I Can Cook That]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[masarepa]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Pabellón]]></category>
		<category><![CDATA[plantains]]></category>
		<category><![CDATA[queso blanco]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Shredded Beef]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[Tomato Paste]]></category>
		<category><![CDATA[Worcestershire Sauce]]></category>
		<guid isPermaLink="false">https://www.icancookthat.org/?p=13288</guid>

					<description><![CDATA[<p>This recipe for Arepas Pabellón is inspired by a visit to an absolutely delicious Venezuelan restaurant. Last week, I checked out one of Philly&#8217;s newest restaurants: Puyero Venezuelan Flavor. Located just off of South Street on S 4th, the restaurant serves Venezuelan street food including arepas, patacones and tequenos, plus yummy desserts like churros. The...&#160;<a href="https://icancookthat.org/2017/03/arepas-pabellon.html" class="read-more">Read More »</a></p>
The post <a href="https://icancookthat.org/2017/03/arepas-pabellon.html">Arepas Pabellón</a> first appeared on <a href="https://icancookthat.org">I Can Cook That</a>.]]></description>
		
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		<title>Spicy Flank Steak Tacos with Watermelon Salsa</title>
		<link>https://icancookthat.org/2014/08/spicy-flank-steak-tacos-with-watermelon-salsa.html</link>
					<comments>https://icancookthat.org/2014/08/spicy-flank-steak-tacos-with-watermelon-salsa.html#comments</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Wed, 06 Aug 2014 12:00:00 +0000</pubDate>
				<category><![CDATA[10 Ingredient Meals]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[On the Grill]]></category>
		<category><![CDATA[Quick]]></category>
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		<category><![CDATA[Cooking Light]]></category>
		<category><![CDATA[Corn Tortillas]]></category>
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		<category><![CDATA[Flank Steak]]></category>
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		<category><![CDATA[main dish]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Red Pepper]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[Scallions]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[Tacos]]></category>
		<category><![CDATA[Watermelon]]></category>
		<category><![CDATA[White Pepper]]></category>
		<guid isPermaLink="false">https://www.icancookthat.org/?p=6612</guid>

					<description><![CDATA[<p>When I first spotted this recipe in the August issue of Cooking Light, I knew I wanted to make it. I have never used watermelon in a savory recipe before and it sounded like a perfect summer dinner! This recipe comes together in no time (and is really simple to make), making it a great...&#160;<a href="https://icancookthat.org/2014/08/spicy-flank-steak-tacos-with-watermelon-salsa.html" class="read-more">Read More »</a></p>
The post <a href="https://icancookthat.org/2014/08/spicy-flank-steak-tacos-with-watermelon-salsa.html">Spicy Flank Steak Tacos with Watermelon Salsa</a> first appeared on <a href="https://icancookthat.org">I Can Cook That</a>.]]></description>
		
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			</item>
		<item>
		<title>Steak Tacos with Lime Mayo</title>
		<link>https://icancookthat.org/2013/04/steak-tacos-with-lime-mayo.html</link>
					<comments>https://icancookthat.org/2013/04/steak-tacos-with-lime-mayo.html#comments</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Sat, 27 Apr 2013 11:00:12 +0000</pubDate>
				<category><![CDATA[10 Ingredient Meals]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Latin America]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Weeknight Meal]]></category>
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		<category><![CDATA[Chipotle]]></category>
		<category><![CDATA[Corn Tortillas]]></category>
		<category><![CDATA[Flank Steak]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[I Can Cook That]]></category>
		<category><![CDATA[Lime]]></category>
		<category><![CDATA[Mayo]]></category>
		<category><![CDATA[Mayonnaise]]></category>
		<category><![CDATA[Queso Fresco]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[Smoked Paprika]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[Tacos]]></category>
		<category><![CDATA[Zest]]></category>
		<guid isPermaLink="false">https://www.icancookthat.org/?p=2423</guid>

					<description><![CDATA[<p>I had corn tortillas left over from making the Fish Tacos with Tomatillo Sauce. I needed another taco recipe that was completely different flavor-wise than the fish tacos, so I went for Cooking Light&#8217;s Steak Tacos with Lime Mayo in the May issue. (Note: the May issue has a ton of taco recipes, even a...&#160;<a href="https://icancookthat.org/2013/04/steak-tacos-with-lime-mayo.html" class="read-more">Read More »</a></p>
The post <a href="https://icancookthat.org/2013/04/steak-tacos-with-lime-mayo.html">Steak Tacos with Lime Mayo</a> first appeared on <a href="https://icancookthat.org">I Can Cook That</a>.]]></description>
		
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			</item>
		<item>
		<title>Korean-Style Beef Tacos</title>
		<link>https://icancookthat.org/2012/05/korean-style-beef-tacos.html</link>
					<comments>https://icancookthat.org/2012/05/korean-style-beef-tacos.html#comments</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Mon, 21 May 2012 11:00:00 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Weeknight Meal]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Chile Paste]]></category>
		<category><![CDATA[Flank Steak]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Green Onions]]></category>
		<category><![CDATA[Korean]]></category>
		<category><![CDATA[Lime Juice]]></category>
		<category><![CDATA[Marinade]]></category>
		<category><![CDATA[Napa Cabbage]]></category>
		<category><![CDATA[Rice Vinegar]]></category>
		<category><![CDATA[Sambal Oelek]]></category>
		<category><![CDATA[Soy Sauce]]></category>
		<category><![CDATA[Taco]]></category>
		<category><![CDATA[Tacos]]></category>
		<category><![CDATA[Tortillas]]></category>
		<guid isPermaLink="false">https://www.icancookthat.org/?p=70</guid>

					<description><![CDATA[<p>Tacos are one of my go-to&#8217;s for a quick weeknight meal. However, there&#8217;s only so many nights you can make traditional tacos before you start craving some new flavors. Cooking Light&#8217;s Korean-Style Beef Tacos sounded like the best of both worlds: a quick meal with new spices. I ended up changing the method of cooking,...&#160;<a href="https://icancookthat.org/2012/05/korean-style-beef-tacos.html" class="read-more">Read More »</a></p>
The post <a href="https://icancookthat.org/2012/05/korean-style-beef-tacos.html">Korean-Style Beef Tacos</a> first appeared on <a href="https://icancookthat.org">I Can Cook That</a>.]]></description>
		
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